*Follow Us!* https://beacons.ai/instituteofhumananatomy ---- Will This Convince You to Stop Smoking? In this video, Jonathan of the Institute of Human Anatomy explores the alarming statistics of lung cancer and its leading cause: smoking. Through cadaver dissections, we compare healthy lungs versus smoker's lungs, highlighting the visible damage caused by smoking. We also discuss the negative health consequences of smoking beyond the lungs, affecting bones, eyes, and even reproductive organs. ---- Table of Contents: 0:00 Intro: Lung Cancer Statistics and the Impact of Smoking 1:18 The Allure of Human Lungs in a Cadaver Lab 2:01 Vascular Markings and Healthy Lung Indicators 2:30 Smoker's Lungs: A Stark Contrast 3:39 Smoking Discussion: Types of Smoking and Lung Cancer Risk 4:54 Reports of Cannabis and Vaping Risks: Long Term Effects? 5:47 Quitting Smoking: A Path to Risk Reduction 6:08 Negative Health Consequences of Smoking Beyond the Lungs 8:01 Addressing the Outliers: Smoking and Longevity 8:36 Final Thoughts ---- Common Questions: What is the leading cause of lung cancer? What are the different types of smoking and their associated risks? How does smoking affect the lungs? What are the negative health consequences of smoking beyond the lungs? Can quitting smoking reverse the damage? ---- Music I Use: Bensound.com/free-music-for-videos License code: BV6SGT9J5MFS4BSZ --- #lungcancer #smoking #health #quitsmokingnow #instituteofhumananatomy

Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- Link to Workout Plan/Chart: https://shop.beacons.ai/instituteofhumananatomy/zone2.vo2max ---- In this video, Jonathan from the Institute of Human Anatomy investigates the causes, consequences, and treatments of this increasingly common condition. Using a cadaver from the lab, we'll explore the liver's vital functions, the different types of fatty liver disease, and the alarming rise of nonalcoholic fatty liver disease (NAFLD), now renamed as metabolic dysfunction-associated steatotic liver disease (MASLD). We'll also examine the diagnostic process, treatment strategies, and potential complications of MASLD, including its progression to more severe liver diseases. ---- Cardiometabolic Criteria At Least 1 out of 5 -BMI greater than or equal to 25 or waist circumference greater than 95 cm (males), greater than 80 cm (females) -Faster serum glucose greater than or equal to 100 mg per dL or A1C greater than or equal to 5.7% or type 2 diabetes or treatment for type 2 diabetes -Blood pressure greater than or equal to 130/85 mmHg or specific antihypertensive drug treatment -Plasma triglycerides greater than or equal to 150 mg/dL or treatment with lipid lowering agent -Plasma HDL-cholesterol less than or equal to 40 mg/dL (males) and less than or equal to 50 mg/dL (females) or lipid lowering treatment. ---- 0:00 - Intro: The Silent Threat to Your Liver 1:21 - The Liver's Vital Functions: A Workhorse Organ 2:16 - Unmasking the Enemy: Types of Fatty Liver Disease 3:00 - Silent Signs: Indicators of Fatty Liver Disease in a Cadaver 4:01 - The Root of the Problem: Causes and Risk Factors 5:24 - Detecting the Danger: Diagnosis of Fatty Liver Disease 6:51 - Fighting Back: Treatment Strategies 8:51 - The Battle Within: Progression and Complications 10:04 - Prevention and Lifestyle Changes for your Liver! ---- Common Questions: What is fatty liver disease and how does it affect the body? What are the different types of fatty liver disease? What are the signs and symptoms of fatty liver disease? How is fatty liver disease diagnosed? What are the treatment options for fatty liver disease? Can fatty liver disease be reversed? What are the potential complications of fatty liver disease? How can I prevent fatty liver disease? --- Music: Bensound License code: 8V08WV3ESH32WB2C #anatomy #fattyliverdisease #liverhealth #nafld #liver

Thank you to the sponsor of today's video: Airalo. Visit: https://try.airalo.com/theanatomylab and Download Airalo today and use our code ANATOMY3 for $3 off your first eSIM. ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan of the Institute of Human Anatomy explores the wonders of the human heart. We'll take you on a journey through the heart's chambers, valves, and muscle, showing you how this incredible organ pumps millions of gallons of blood throughout our lifetime. ----- Table of Contents 0:00 Intro: The Heart's Pumping Power 1:02 Four Hearts: A Comparative Look 1:53 Diaphragmatic Surface: Orienting the Heart 2:55 Atrial Chambers: Right and Left 3:56 Pectinate Muscle: Comb-like Structure 4:13 Tricuspid Valve: A Saloon Door 5:00 Trabeculae Carneae: Muscular Beams 6:36 Aorta: The Garden Hose Artery 8:10 Layers of the Heart: Epicardium, Myocardium, Endocardium 10:41 Pacemaker Lead: A Surprise Discovery 11:42 Conclusion: The Wonders of the Heart ---- Music by: Bensound License code: DNEJD64CUF3IAHZJ --- Common Questions: How much blood does the heart pump per minute? What are the different chambers of the heart? How do the heart valves work? What is the function of the heart muscle? What is a heart attack? ---- #HeartAnatomy #humanheartdiagram #bloodflow #cardiology #anatomyeducation #heart

*Follow Us!* https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan from the Institute of Human Anatomy explores the fascinating journey of food through your digestive system, focusing on the stomach and its crucial role in breaking down what we eat. Jonathan uses anatomical specimens to show you the different structures involved and explain how they work together. ------ Table of Contents! 0:00 - Intro: The Amazing Digestive System 0:51 - The Gut Tube: From a Single Tube to Specialized Organs 1:37 - Digestion Begins in the Oral Cavity: Mechanical & Chemical Breakdown 2:27 - Salivary Glands: Parotid, Submandibular, & Sublingual 4:00 - The Pharynx & Epiglottis: Directing Food to the Esophagus 4:55 - Esophagus: Transporting Food to the Stomach 5:16 - Stomach Anatomy: Lower Esophageal Sphincter & Heartburn 6:18 - Inside the Stomach: Tunica Mucosa, Parietal Cells, Chief Cells, & Mucus 7:36 - Stomach Features: Greater & Lesser Curvature 7:50 - Pyloric Sphincter: Controlling Stomach Emptying 8:33 - From Stomach to Small Intestine: The Next Step in Digestion 8:45 - Thanks for Watching! ---- #DigestiveSystem #Stomach #Anatomy #Physiology #FoodBreakdown #HumanBody ---- Music: Bensound License code: OCHALZFXNHG9ZEQU --- Common Questions: What happens to food in the stomach? How does the stomach protect itself from acid? What are the different parts of the stomach? What is the role of the pyloric sphincter? Where does digestion begin? What are the functions of saliva? How does food move from the mouth to the stomach? What is the importance of the mucus lining in the stomach? What are the different types of cells in the stomach and what do they do? How is food prepared for absorption in the small intestine?

Download our FREE Female Reproductive System Quiz Pack to start testing your knowledge : https://www.instituteofhumananatomy.com/offers/k6e2n2bs ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan from the Institute of Human Anatomy explores the menstrual cycle, breaking down the complex hormonal and physiological changes that occur throughout the month. Using cadaver dissections, we examine the uterus, ovaries, fallopian tubes, and cervix, explaining how these structures work together to support ovulation, fertilization, and pregnancy. We’ll also take a closer look at key hormones like estrogen, progesterone, LH, and FSH, their impact on the body, and how they regulate each phase of the cycle. --- Did you like Jonathan's board that he uses to explain this topic? 🤔 Are you looking for a cool screen for your projects, work presentations, or home office? 🖥️ Check out NearHub! We have some great discount codes below to help you snag a sweet deal. 💰 🛍️ https:/www.nearhub.us/product/nearhub-board-s55?linkId=lp_679572&sourceId=institute-of-humananatomy&tenantId=nearhub https://www.nearhub.us/product/nearhub-board-s65?linkId=lp_537827&sourceId=institute-of-humananatomy&tenantId=nearhub https://www.nearhub.us/product/nearhub-board-s75?linkId=lp_070759&sourceId=institute-of-humananatomy&tenantId=nearhub Exclusive coupons: ANATOMYS55: $500 off, final price $2799 ANATOMYS65: $600 off, final price $3399 ANATOMYS75: $800 off, final price $4699 ---- Table of Contents! 0:00 - Intro: Female Reproductive Anatomy & Cadaver Dissection 1:03 - Key Structures: Uterus, Cervix, Vaginal Canal, Ovaries & Fallopian Tubes 1:31 - Dissection Overview: Sagittal Section & Major Landmarks 2:27 - Menstrual Cycle Breakdown: Phases & Hormonal Changes 4:12 - Hormones: LH, FSH & Their Roles in Ovulation 6:11 - Follicle Development: Selection & Ovulation 8:11 - Estrogen & Progesterone: Functions & Impact on the Cycle 9:43 - Cycle Phases: Follicular, Ovulatory & Luteal 10:39 - Corpus Luteum: Pregnancy vs. Restarting the Cycle 11:11 - Pre Menstrual Syndrome & Hormone Fluctuations 11:56 - Fertilization & Implantation Process 12:18 - Cadaver Dissection: Ovulation & Egg Transport 13:24 - Free Quiz Pack & Thanks for Watching! #MenstrualCycle #FemaleReproductiveHealth #Ovulation #Hormones #anatomyeducation --- Music by https://www.bensound.com/free-music-for-videos License code: SLYXYUVO1MXRMAGE --- Common Questions: What happens during the menstrual cycle? Which hormones control ovulation? How does estrogen affect the menstrual cycle? What is the function of the corpus luteum? Why do some people experience PMS symptoms? How does fertilization and implantation occur? Can you get pregnant at any time in the cycle? What are the different phases of the menstrual cycle? How does birth control affect hormone levels? What happens if pregnancy doesn’t occur after ovulation?

Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ --- Follow Us : https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan from the Institute of Human Anatomy dives deep into the fascinating world of bone tissue. With the help of the most important member of the IOHA team, Geoffrey the Skeleton. We explore how bones are living, dynamic structures that constantly remodel themselves, the microscopic architecture that makes them strong, and how diet, exercise, and lifestyle choices impact bone health. From the structure of compact bone and osteons to the role of collagen and hydroxyapatite, this video answers all your questions about bone health. Discover why calcium and vitamin D are crucial for bone strength, how exercise influences bone density, and what happens when bone health goes wrong, including conditions like osteoporosis. ---- Table of Contents 0:00 - 1:12 Intro: Meet Geoffrey the Skeleton! Why Bones Are Alive and Dynamic 1:13 - 2:20 Compact Bone: The Dense Outer Layer Explained 2:21 - 3:02 Osteons: The Microscopic Structure of Compact Bone 3:03 - 4:00 Osteocytes and Nutrient Distribution in Bone 4:02 - 5:21 The Extracellular Matrix: Collagen and Hydroxyapatite 5:22 - 6:30 Why Calcium and Vitamin D Are Essential for Bone Health 6:31 - 7:21 Osteogenesis Imperfecta: The "Unbreakable" Bone Disorder 7:22 - 8:16 Spongy Bone: The Inner Network of Trabeculae 8:17 - 9:24 Red Bone Marrow: Where Blood Cells Are Made 9:25 - 10:00 Compact Bone vs. Spongy Bone 10:01 - 12:49 How Exercise Boosts Bone Density: Osteoclasts vs. Osteoblasts 12:50 - 13:49 Osteoporosis: Why Women Are More at Risk and the Role of Estrogen 13:50 - 13:58 Testosterone and Bone Health: A Key Player for Men 13:59 - 15:16 Final Thoughts ---- #instituteofhumananatomy #BoneHealth #Osteoporosis #BoneStructure #Calcium #VitaminD #ExerciseForBones #Osteons #Collagen #Hydroxyapatite #BoneRemodeling

Thanks to the sponsor of today's video iRESTORE! Use Code: IOHASKIN at checkout for $205 off the LED Facemask! Visit https://glnk.io/6x3w3/institute-of-human-anatomy for the special offer! + Check Out Illumina LED Facemask on Amazon here: https://www.amazon.com/iRestore-Infrared-Illumina-Skincare-Facemask/dp/B0D7N2KWLH/?maas=maas_adg_3E4D9877B86386A58E59FA7EE0DA4049_afap_abs&ref_=aa_maas&tag=maas ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- Skin cancer is one of the most common cancers, but it can turn deadly if not detected and treated early. In this video, Jonathan from the Institute of Human Anatomy explores the fascinating structure of the skin using a cadaver, breaking down the epidermis, dermis, and hypodermis. Learn how melanocytes produce melanin, what causes moles and sunspots, and how different skin cancers manifest within the skin. We discuss Basal Cell Carcinoma, Squamous Cell Carcinoma, and why Malignant Melanoma is the most dangerous. From prevention tips to the ABCDE method for identifying malignant moles, this video provides essential knowledge for understanding and protecting your skin. --- Did you like Jonathan's board that he uses to explain this topic? 🤔 Are you looking for a cool screen for your projects, work presentations, or home office? 🖥️ Check out NearHub! We have some great discount codes below to help you snag a sweet deal. 💰 🛍️ https:/www.nearhub.us/product/nearhub-board-s55?linkId=lp_679572&sourceId=institute-of-humananatomy&tenantId=nearhub https://www.nearhub.us/product/nearhub-board-s65?linkId=lp_537827&sourceId=institute-of-humananatomy&tenantId=nearhub https://www.nearhub.us/product/nearhub-board-s75?linkId=lp_070759&sourceId=institute-of-humananatomy&tenantId=nearhub ------ Table of Contents 0:00 - Introduction: Examining Skin Samples in the Lab 1:24 - Skin Structure Explained: The Epidermis, Dermis, and Hypodermis 1:54 - Why Does the Epidermis Lack a Blood Supply? 2:24 - A Microscopic View of the Epidermis: Layers and Their Role in Skin Cancer 3:24 - The Stratum Basale: Cellular Replication and Replacement in Action 4:44 - Melanocytes and Melanin: The Pigments Behind Your Skin Tone 6:17 - Skin Color Variations: How Melanocytes Respond to Light Exposure 7:44 - Origin of Basal Cell Carcinoma 9:22 - Malignant Melanoma: Why It’s So Dangerous 9:39 - Freckles, Moles, and Lesions: Identifying Skin Changes 10:28 - Sunspots (Lentigines): What Causes These Common Marks? 10:57 - Benign Moles (Nevus): How They Form and Appear on the Skin 11:31 - Origin of Squamous Cell Carcinoma 12:22 - Skin’s Waterproofing Layers 13:08 - Stratum Lucidum: Why Palms and Soles Are Clearer and Thicker 13:37 - The Stratum Corneum: The Role in Callus Formation 14:09 - Squamous Cell Carcinoma: Effects and Variants 14:41 - Preventing and Treating Skin Cancer: Best Practices 15:09 - Skin Cancer Risks in Different Skin Tones: A Disclaimer 16:01 - Malignant Melanoma vs. Other Skin Cancers: The Key Differences 17:24 - The ABCDE Method: Identifying Malignant or Benign Moles 18:24 - Final Thoughts: Protecting Your Skin ---- #SkinCancer #MelanomaAwareness #SkinHealth #CancerPrevention #AnatomyEducation Royalty Free Music: https://www.bensound.com License code: CWMTY7NHB8GJRPHR ---- Common Questions: What is skin cancer, and how does it start? What are the differences between basal cell carcinoma, squamous cell carcinoma, and malignant melanoma? How do melanocytes affect skin color and cancer risks? What is the ABCDE method for identifying malignant moles? How does the epidermis lack a blood supply, and why does this matter? What causes sunspots, freckles, and moles on the skin? Why is malignant melanoma more dangerous than other types of skin cancer? What are the best ways to prevent skin cancer? How do the layers of the skin protect the body? Why are the palms and soles of the feet clearer and thicker?

Thank you to the sponsor of today’s video, LiveGood. Go to https://livegood.com/humananatomy for 10% off your first order and take the first step to getting healthy with the best products at the best prices. ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- Ectopic pregnancy is a rare yet serious condition that demands urgent care. In this video, Jonathan from the Institute of Human Anatomy examines the anatomy and causes of ectopic pregnancies and illustrates the location and reasons for this condition. Discover how cilia operate, the role of pelvic inflammatory disease, and lifestyle elements like smoking that can lead to ectopic pregnancies. We’ll also discuss symptoms, detection methods, and treatment options, including the importance of seeking support and medical intervention. This video is an essential guide for understanding ectopic pregnancy risks and prevention, emphasizing the importance of early detection and care. ---- 0:00 - Introduction: Why Ectopic Pregnancy Is a Medical Emergency 0:50 - What Is an Ectopic Pregnancy? 1:30 - A Sagittal Cut of the Pelvis: Ectopic Pregnancies Location 4:01 - The Role of Cilia in Ectopic Pregnancies: How Location Matters 6:25 - Causes of Ectopic Pregnancy: Pelvic Inflammatory Disease 7:38 - Previous Ectopic Pregnancies: What You Should Know 7:50 - How Tubal Reconstructive Surgery Affects Pregnancy Risks 8:19 - Cigarette Smoking and Its Connection to Ectopic Pregnancies 8:58 - Reducing the Risks of Ectopic Pregnancy: Prevention Tips + Disclaimer 9:27 - Symptoms of Ectopic Pregnancy and Why Prompt Treatment Is Vital 10:44 Detecting Ectopic Pregnancies: Medical Methods Explained 11:22 Treatment Options for Ectopic Pregnancy: What to Expect 12:16 The Importance of Seeking Support During Treatment 12:33 Final Thoughts: Takeaways on Ectopic Pregnancy ---- Music by: https://www.bensound.com/free-music-for-videos License code: 4RCEP8L1HOUKKBJ5 ---- Common Questions: What is an ectopic pregnancy, and why is it dangerous? How can you detect an ectopic pregnancy early? What causes ectopic pregnancies to occur? Are there ways to prevent ectopic pregnancies? How is an ectopic pregnancy treated? Can smoking increase the risk of ectopic pregnancies? What are the symptoms of an ectopic pregnancy? Why can’t an ectopic pregnancy continue to term? What role does pelvic inflammatory disease play in ectopic pregnancy? How does tubal reconstructive surgery affect pregnancy risks? #ectopicpregnancy #pregnancy #reproductivehealth #healthawareness #anatomyeducation

Thanks to LMNT for sponsoring this video! Visit http://drinklmnt.com/humananatomy and get a FREE Sample Pack with any purchase you make! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- What exactly is muscle memory? In this video, Jonathan from the Institute of Human Anatomy delves into the intriguing link between the brain and muscles to reveal the science behind quickly regaining strength and skills. Discover the vital functions of the motor cortex and cerebellum in coordinating complex movements, how repetition strengthens neural pathways, and why muscles can quickly regain strength and size after periods of inactivity. --- 0:00 - 1:04 Intro: What Is Muscle Memory? 1:05 - 2:43 The Brain’s Role in Muscle Memory: Motor Cortex and Cerebellum 2:44 - 3:21 Cerebellum’s Function: Evaluating and Improving Movements 3:22 - 4:41 Why Repetition Is Key: Subconscious Coordination and Adaptation 4:42 - 6:32 Nervous System Adaptations: Recruiting More Muscle Fibers 6:34 - 7:50 The “Riding a Bike” Phenomenon: Reawakening Neural Pathways 7:51 - 9:29 Do Muscles Store Memories? The "Multinucleated Advantage" 9:30 - 10:17 What Happens When You Stop Training? 10:18 - 10:56 Final Thoughts: The Science of Muscle Memory ---- Music by: Bensound License code: YG5WGDLEI7593Z3F Common Questions: What is muscle memory, and how does it work? How does the brain contribute to muscle memory? What role do the motor cortex and cerebellum play in movement coordination? Why is repetition important for muscle memory? Can muscles store information independently of the brain? What happens to muscle memory when you stop training? How does the nervous system adapt to recruit more muscle fibers? Why do people regain muscle size and strength faster after a break? What is the “riding a bike” phenomenon in muscle memory? How does detraining affect muscle memory and recovery? #MuscleMemory #BrainAndBody #FitnessScience #StrengthTraining #humananatomy

Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ --- More Videos How An Aneurysm Leads to Death ➡️ https://youtu.be/MoGhm03gdOA The Power of Melatonin ➡️ https://youtu.be/zJ56oCyxJjk The Most Effective Type of Cardiovascular Training ➡️ https://youtu.be/q9CKxBMxTlU --- Cancer remains one of the most challenging diseases to treat, but why is it so difficult to kill? In this video, Jonathan from the Institute of Human Anatomy explains how cancer begins, the body’s natural defenses against it, and the factors that increase the risk of cancer development. Using cadavers from the lab, we’ll uncover how cancer impacts the body, the difference between benign and malignant tumors, and the devastating process of metastasis. Learn about the role of carcinogens, genetic predispositions, and the battle between cancer cells and healthy cells. Plus, we’ll discuss how chemotherapy works and its effects on the body. ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- Table of Contents 0:00 - Intro: Why Is Cancer So Hard to Kill? 0:55 - What Is Cancer and How Does It Begin? 1:55 - Understanding Oncogenes, Proto-Oncogenes, and Anti-Oncogenes 2:33 - The Body’s Anti-Cancer Army: How Your Body Fights Cancer 4:33 - What Causes Gene Mutations Leading to Cancer? 5:38 - How Environmental Factors Increase Cancer Risk 6:10 - Carcinogens: What Are They and How Do They Work? 6:27 - Can Physical Irritants Lead to Cancer? 6:42 - The Role of Viruses in Cancer Development 6:53 - How Genetics Influence Cancer Risk 7:11 - Why Is Cancer So Dangerous? 7:37 - What Are Benign Tumors? 7:59 - Malignant Tumors: Why They’re Life-Threatening 8:39 - Metastasis Explained: How Cancer Spreads 9:00 - Real-Life Cases: How Cadavers in the Lab Died from Cancer 9:45 - How Cancer Spread Affects Survival 10:25 - Cancer Cells vs. Normal Cells: The Battle Inside the Body 11:29 - Final Thoughts on Cancer Cells and Treatment ---- Music I use: Bensound License code: AX6SOUCVCUFMTQME --- Common Questions: What is cancer and how does it develop in the body? What are proto-oncogenes and oncogenes? How does the body naturally fight against cancer? What factors increase the risk of gene mutations? How do carcinogens contribute to cancer development? Can physical irritants lead to cancer? What role do viruses play in cancer formation? How can genetics predispose someone to cancer? What makes cancer cells so dangerous? What is the difference between benign and malignant tumors? #cancer #oncology #cancerresearch #metastasis #humananatomy

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Big thanks to iRestore for sponsoring this video! Want to save $625 on the iRestore Elite device? Use our coupon code IOHA at checkout! https://glnk.io/2or1r/institute-of-human-anatomy 👉 Or grab it on Amazon with the same discount: https://www.amazon.com/iRestore-Elite-Laser-Growth-System/dp/B0CC72B3FR?maas=maas_adg_FAAFE92C1791FFEAF580473CFEDED0CE_afap_abs&ref_=MaaSRefParam&tag=maas&th=1 ----- More Videos! The Science of Cold Plunging ➡️ https://youtu.be/8rHox3FGIGk The 4 Most Important Exercises Everyone Should Be Doing ➡️ https://youtu.be/ncVXN-kKjLU The Best Way to Lose Fat ➡️ https://youtu.be/XPNBBJHjRk8 ---- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- Fat is one of the most misunderstood tissues in the human body. In this video, Jonathan from the Institute of Human Anatomy will uncover the science behind body fat, explore how it looks on cadavers, and discuss its essential roles in your body. From the different types of fat—brown, white, and visceral—to their health implications, we’ll break down everything you need to know. Discover how fat loss works and the truth about fat-burning zones. Plus, we’ll debunk some common myths about fat and its role in your health. --- Table of Contents 0:00 - Intro 0:49 - What Is Fat? Breaking Down Adipocytes and Triglycerides 2:45 - Types of Fat: Brown, White, Subcutaneous, and Visceral Fat Explained 4:06 - What Does Excess Visceral Fat Look Like? A Visual Comparison 4:31 - The Goldilocks Principle: Why Fat Balance Is Crucial 5:16 - Surprising Connection 6:40 - Essential Roles of Fat: Storing Energy and More 7:44 - How Brown Fat Generates Heat: The Mitochondria at Work 8:33 - Protecting Organs and Producing Hormones: Fat’s Multifaceted Functions 8:51 - Fat’s Effects on Health: Risks and Benefits 9:21 - How Fat Loss Works: Can You Target Specific Areas? 10:17 - Burning Carbs vs. Burning Fat: What You Need to Know 10:52 - What's the Story With the "Fat Burning Zone"? 11:57 - The Science of Fat Loss: Why It’s Systemic, Not Local 12:23 - Final Thoughts: Wrapping Up the Truth About Fat ---- #instituteofhumananatomy #FatLoss #BodyFat #Zone2Training #HealthAndWellness #anatomyexplained ---- Music by Bensound License code: QCXEAVTGQO8MV8TL Common Questions: What are the different types of fat in the human body? How does visceral fat impact your health? What is the Goldilocks principle for fat balance? Can excess fat lead to hair loss? What is brown fat, and how does it generate heat? How does fat cushion and protect organs? Can you target fat loss in specific areas of your body? Why is Zone 2 training more effective for fat loss? What are the risks of having too much or too little fat? How does the body decide to burn carbs versus fat during exercise? Is fat loss systemic or localized? Why shouldn’t you exercise at maximum intensity for quick fat loss? How does fat produce hormones that influence the body? Are there any health benefits to maintaining brown fat? What is the best way to achieve sustainable fat loss?

Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- More Videos! STD Myths You Shouldn't Believe ➡️ https://youtu.be/EJBz-SypW-Q Female Erections Part 2 - The G-Spot ➡️ https://youtu.be/DmP-Qzy8CCM The Science Behind Ejaculation Frequency➡️https://youtu.be/_OMPogeRAk4 --- In this video, Jonathan from the Institute of Human Anatomy explores different contraceptive methods for males and females. We dive into how these methods work, their effectiveness, potential failure rates, and the key differences between male and female contraception. From oral contraceptive pills, patches, and IUDs to vasectomy and barrier methods, this video answers all your questions about contraception. Discover which contraceptive methods are the most effective, their pros and cons, and which might be the best choice for you. --- Table of Contents 0:00 - 1:04 Intro 1:05 - 1:19 The Contraceptive Options for Females 1:20 - 4:48 The Pill: How Do Combined Oral Contraceptives Work? 4:49 - 6:18 The Patch and Rings: How Do They Work? 6:19 - 7:33 IUDs: What Are the Types and How Do They Prevent Pregnancy? 7:34 - 8:24 Tubal Ligation or Salpingectomy: How Effective Are They? 8:25 - 9:21 Barrier Methods: How Do Male and Female Condoms Reduce STI Risks? 9:22 - 10:08 Contraceptive Options for Males: What Are the Key Differences? 10:09 - 11:17 The Vasectomy: How Does It Work and How Effective Is It? 11:18 - 12:27 Tier 1: Ranking the Most Effective Contraceptives and Their Potential Failures 12:28 - 12:56 Tier 2: Methods With Moderate Effectiveness and How to Reduce Failure Rates 12:57 - 13:58 Tier 3: Less Effective Methods and Why They Are on This List 13:59 - 15:01 What’s the Best Type of Contraceptive? Why IUDs and Vasectomies Lead the Rankings 15:02 - 16:07 The Major Issue With Vasectomies: Are They Reversible? 16:08 - 17:51 Final Thoughts on Choosing the Right Contraception ---- #instituteofhumananatomy #ContraceptionExplained #BirthControlMethods #IUD #Vasectomy #ContraceptivePills #ReproductiveHealth #STIRisks #BarrierMethods ---- Music by Bensound License code: QCXEAVTGQO8MV8TL

Go to https://drinkag1.com/humananatomy to get a free bottle of vitamin d3k2, and 5 extra travel packs of AG1 with your first purchase! Thanks to AG1 for sponsoring today’s video! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy --- In this video, Jonathan from the Institute of Human Anatomy explores 20 incredible facts about the human body! He discusses everything from the number of red blood cells we produce every second to the amount of saliva we generate daily. These insights will amaze you with the science behind our physiology. It's fascinating to think about how one cell can lead to trillions! This is going to be an exciting experience! --- Table of Contents 0:00 - 0:20 Intro 0:21 - 0:54 How Many Sperm Do Men Produce Compared to Ova in Women? 0:55 - 1:26 How Many Red Blood Cells Does Your Body Create Each Second? 1:27 - 1:40 How Many Times Will Your Heart Beat in a Lifetime? 1:41 - 2:13 What Happens to the Uterus During Pregnancy? 2:14 - 3:06 What’s the Surface Area of Your Lungs Compared to Everyday Objects? 3:07 3:31 Where Does Your Spinal Cord End, and What’s the Cauda Equina? 3:32 - 3:53 How Does Exercise Improve Your Heart’s Performance? 3:54 - 5:40 Is Most of Your Body Made of Human or Microbial Cells? 5:41 - 6:12 How Many Skin Cells Do You Lose Every Day? 6:13 - 6:46 Are Your Blood Vessels Long Enough to Circle the Earth? 6:47 - 7:04 How Much Blood Do Your Kidneys Filter Daily? 7:05 - 7:20 What’s the Weight of Your Brain Compared to Your Nervous System? 7:21 - 7:45 Why Do You Blink So Often, and What Muscle is Behind It? 7:46 - 8:03 What Are the Fastest Muscles in Your Body? 8:04 - 8:22 How Fast Do Nerve Impulses Travel Through Your Body? 8:23 - 8:51 How Much Can Your Stomach Stretch After a Big Meal? 8:52 - 9:32 Why Can a Heart Keep Beating After It’s Removed? 9:33 - 10:01 How Much Saliva is Produced in a Day? 10:02 - 10:28 How Does Sweating Help Regulate Your Body Temperature? 10:29 - 10:59 How Does a Single Cell Turn Into Trillions in the Human Body? 11:00 - 11:06 Thanks for Watching! ---- #HumanBodyFacts #AnatomyScience #FunBiology #HealthAndWellness #AmazingFacts --- Music by https://www.bensound.com/free-music-for-videos License code: 6UPZEHZZAZJYCSPM

Thank you to SEED🌱 for sponsoring this video. Be sure to visit the following link: https://seed.com/daily-synbiotic?utm_source=institute_of_human_anatomy&utm_medium=youtube&utm_campaign=25p&promo_code=anatomy25 and use our coupon code ANATOMY25 for 25% off your first month's supply of Seed's DS-01 Daily Synbiotic! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- More Videos! Why Blood Pressure is So Important & How to Lower It ➡️ https://youtu.be/4VSUrwbd0Jw The Most Effective Type of Cardiovascular Training ➡️ https://youtu.be/q9CKxBMxTlU --- In this video, Jonathan from the Institute of Human Anatomy explores thunderclap headaches, often described as the worst headache of your life. These sudden and intense headaches can be a signal for a serious problem. Using the cadavers at the Lab, Jonathan explains the events in the subarachnoid space during a brain bleed and discusses the common causes, frequency, and ways to reduce the risk of aneurysms and related complications. --- Did you like Jonathan's board that he uses to explain this topic? 🤔 Are you looking for a cool screen for your projects, work presentations, or home office? 🖥️ Check out NearHub! We have some great discount codes below to help you snag a sweet deal. 💰 🛍️ https:/www.nearhub.us/product/nearhub-board-s55?linkId=lp_679572&sourceId=institute-of-humananatomy&tenantId=nearhub https://www.nearhub.us/product/nearhub-board-s65?linkId=lp_537827&sourceId=institute-of-humananatomy&tenantId=nearhub https://www.nearhub.us/product/nearhub-board-s75?linkId=lp_070759&sourceId=institute-of-humananatomy&tenantId=nearhub Exclusive coupons: ANATOMYS55: $500 off, final price $2799 ANATOMYS65: $600 off, final price $3399 ANATOMYS75: $800 off, final price $4699 --- Table of Contents 0:00 - 0:43 Intro 0:44 - 1:16 What is a Thunderclap Headache? 1:17 - 3:26 The Common Causes of Thunderclap Headaches: Subarachnoid Hemorrhage Explained 3:27 - 5:22 The Subarachnoid Space and Its Role in Brain Bleeds 5:23 - 7:10 What Causes Subarachnoid Bleeding? Aneurysms 7:11 - 7:42 How Common Are Thunderclap Headaches? 7:43 - 8:25 How to Reduce the Risk of Aneurysms 8:26 - 9:03 Final Thoughts and Healthy Practices ---- Common Questions What is a thunderclap headache? Are thunderclap headaches dangerous? What causes subarachnoid hemorrhages? How can I tell if I have a thunderclap headache? What is an aneurysm, and how is it related to thunderclap headaches? What are the risk factors for developing an aneurysm? How can I reduce the risk of thunderclap headaches? #instituteofhumananatomy #headache #healthtips #science --- Music: https://www.bensound.com License code: AUXISEQ0BQAQRBBW

Be sure to check out our community app! https://www.instituteofhumananatomy.com/membership-community Explore the monthly live sessions, Jonathan AI Assistant, over 100+ videos, and a learning path to enhance your understanding of anatomy! ____ I've Had This Dead Body For TEN Years ____ In this video, Jonathan from the Institute of Human Anatomy talks about the oldest body in the anatomy and how this body has taught millions of people. He also discusses the cause of death, as well as some abnormal findings that weren't linked to the cause of death. ____ *Follow Us!* https://beacons.ai/instituteofhumananatomy ____ Video Timeline 00:00 - 01:00 Intro 01:01 - 02:20 How Long Have We Had This Body!? 02:21 - 04:04 Surprise #1 - What Happened to the Fat? 04:05 - 04:43 Surprise #2 - What Happened to That Little Sack? 04:44 - 05:48 Cause of Death - What Kind of Cancer? 05:48 - 06:55 Cancer Spreading to the Liver 06:56 - 08:01 Surprise #3 - Clogged Poop & Abnormal Pouches 08:02 - 09:55 Surprise #4 - Blown Achilles 09:56 - 11:38 More Anatomy! ____ #anatomy #cancer #lab Music: Bensound License code: NJJRODC1SF39Y7XP

A huge thank you to Boka for sponsoring this video! Make sure to use the code 15INSTITUTE to enjoy 15% off your Boka order. https://www.amazon.com/Boka-Fluoride-Free-Toothpaste-Hydroxyapatite/dp/B0BYFWN6HX?maas=maas_adg_1D8633656E5006865EEC67140CB3E7B2_afap_abs&ref_=aa_maas&tag=maas This deal stacks on top of the already discounted BOKA 3-pack of toothpaste, which is up to 25% off with our code! Don’t wait—get yours now! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- Why do period cramps hurt so much? In this video, we’ll break down what’s happening in your body during your menstrual cycle. From hormonal shifts to the role of prostaglandins, learn why menstrual cramps occur and how to manage them. Plus, we’ll explore why this pain is unique and share insights for men to better understand this process! ---- Did you like Jonathan's board that he uses to explain this topic? 🤔 Are you looking for a cool screen for your projects, work presentations, or home office? 🖥️ Check out NearHub! We have some great discount codes below to help you snag a sweet deal. 💰 🛍️ https:/www.nearhub.us/product/nearhub-board-s55?linkId=lp_679572&sourceId=institute-of-humananatomy&tenantId=nearhub https://www.nearhub.us/product/nearhub-board-s65?linkId=lp_537827&sourceId=institute-of-humananatomy&tenantId=nearhub https://www.nearhub.us/product/nearhub-board-s75?linkId=lp_070759&sourceId=institute-of-humananatomy&tenantId=nearhub Exclusive coupons: ANATOMYS55: $500 off, final price $2799 ANATOMYS65: $600 off, final price $3399 ANATOMYS75: $800 off, final price $4699 --- Table of Contents 0:00 - 1:05 Intro 1:06 - 1:42 Addressing the Elephant in the Room... 1:43 - 2:19 Let's Explain the Menstrual Cycle 2:20 - 3:37 What Happens on Day One of the Menstrual Cycle 3:38 - 4:54 How the Endometrial Lining of the Uterus Changes Through the Cycle 4:55 - 5:37 Why Does Menstrual Cramping Occur? 5:38 - 6:15 FYI - One of the Powers of Estrogen: Increasing Female Sex Drive 6:16 - 6:57 The Increase in Progesterone and What This Does 6:58 - 7:41 How Prostaglandins Cause Bleeding & Cramping 7:42 - 7:51 FYI: How Ibuprofen Can Help With Cramping 7:52 - 9:36 Why Men Can't Experience Pain From Menstrual Cramping: Visceral Pain vs. Somatic Pain 9:37 - 9:47 A Tip for All of Our Male Viewers! --- #PeriodCramps #MenstrualCycle #HormonalHealth #PeriodPainRelief #healthtips --- General Questions: What causes menstrual cramps? Why do period cramps hurt so much compared to other types of pain? What role do prostaglandins play in menstrual cramping? How does the menstrual cycle work? What happens to the endometrial lining during the menstrual cycle? What changes occur in the uterus during menstruation? How does estrogen affect the menstrual cycle? What does progesterone do in the second half of the cycle? Can ibuprofen help with menstrual cramps? If so, how? Music: https://www.bensound.com License code: AUXISEQ0BQAQRBBW

Thank you to CINCOM for sponsoring this video. Be sure to visit the following link and use our coupon code CINCOMOFF to receive 10% off their Professional Air Compression Leg Recovery Boots! You can check their Official Site: https://bit.ly/4fdV84l Or You Can Check their Amazon Link: https://bit.ly/4hhtoxu Exclusive Code: CINCOMOFF ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- More Videos! How the Body Builds Incredible Strength Without Getting Bigger ➡️ https://youtu.be/0Gb16sEt0Ic How Your Muscle Fibers Change With Exercise ➡️ https://youtu.be/Y2HMgLEijS8 Strength vs Hypertrophy: The Science of How to Build Muscle ➡️ https://youtu.be/sxn5kPQ4Gl0 --- In this video, Jonathan from the Institute of Human Anatomy explains the nine fitness adaptations your body can experience. From muscular endurance to motor learning, we cover how each adaptation works and how to maximize them through proper training and understanding. Get ready to unlock the full potential of your body’s adaptations! --- Did you like Jonathan's board that he uses to explain this topic? 🤔 Are you looking for a cool screen for your projects, work presentations, or home office? 🖥️ Check out NearHub! We have some great discount codes below to help you snag a sweet deal. 💰 🛍️ https:/www.nearhub.us/product/nearhub-board-s55?linkId=lp_679572&sourceId=institute-of-humananatomy&tenantId=nearhub https://www.nearhub.us/product/nearhub-board-s65?linkId=lp_537827&sourceId=institute-of-humananatomy&tenantId=nearhub https://www.nearhub.us/product/nearhub-board-s75?linkId=lp_070759&sourceId=institute-of-humananatomy&tenantId=nearhub Exclusive coupons: ANATOMYS55: $500 off, final price $2799 ANATOMYS65: $600 off, final price $3399 ANATOMYS75: $800 off, final price $4699 --- Table of Contents 0:00 - 0:45 Intro 0:46 - 2:13 Re-Introducing the Nine Fitness Adaptations 2:14 - 4:23 Muscular Endurance: How to Sustain Exercise Even Longer 4:24 - 6:39 Hypertrophy: What Causes the Increases in Muscular Size? 6:40 - 9:48 Myofibrillar vs. Sarcoplasmic Hypertrophy 9:49 - 12:35 Strength: Producing More Force With High Intensity Resistance Training 12:36 - 14:04 Speed: Increased Contraction Velocity to Make You Faster 14:05 - 16:45 Power: The Expression of Strength & Speed - How to Develop It! 16:46 - 20:15 Motor Learning: How Your Brain Coordinates Movements & Makes You Stronger ---- Common Questions What are the BEST fitness adaptations? How can I improve my muscular endurance? What is hypertrophy, and how does it increase muscle size? What is the difference between myofibrillar and sarcoplasmic growth? How can I build strength and power? What’s the best way to improve speed and agility? How does motor learning improve movement efficiency? #FitnessAdaptations #Hypertrophy #StrengthTraining #SpeedAndPower #MotorLearning --- Music: https://www.bensound.com License code: AUXISEQ0BQAQRBBW

Thanks to the sponsor of today's video iRESTORE! Be sure to go to https://glnk.io/6x3w3/institute-of-human-anatomy for an exclusive discount! + Check Out Illumina LED Facemask on Amazon here: https://www.amazon.com/iRestore-Infrared-Illumina-Skincare-Facemask/dp/B0D7N2KWLH/?maas=maas_adg_3E4D9877B86386A58E59FA7EE0DA4049_afap_abs&ref_=aa_maas&tag=maas ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan from the Institute of Human Anatomy explains the fascinating science of inflammation. Discover what defines inflammation, how your body responds to injuries and infections, as well as the incredible process that unfolds at the cellular level. From tissue macrophages to neutrophils and monocytes, learn how your immune system fights inflammation—and what you can do to speed up recovery! ---- Get Your NearHub Board: https://www.nearhub.us/product/nearhub-board-s65?linkId=lp_537827&sourceId=institute-of-humananatomy&tenantId=nearhub Plus, Check out our Exclusive coupons: ANATOMYS55: $500 off, final price $2799 ANATOMYS65: $600 off, final price $3399 ANATOMYS75: $800 off, final price $4699 ---- 0:00 - 0:54 Intro 0:55 What Exactly is Inflammation? 2:50 How Your Body Attacks Infections in Minutes 8:29 What You Need to Know About Inflammation 10:48 Your Body’s War vs Inflammation 14:58 How You Can Help Your Body Fight Inflammation ---- Common Questions Answered in This Video What is inflammation, and how does it work? What are the differences between acute and chronic inflammation? How do tissue macrophages and neutrophils respond to an injury? What is margination, and how does it relate to inflammation? How do monocytes contribute to resolving inflammation? Can lifestyle changes help reduce inflammation naturally? --- #Inflammation #ImmuneResponse #ReduceInflammation #TissueRepair #healthtips -- Music I use: Bensound.com License code: D0GU3HWOU5QWVY1D

Right now AG1 is offering a surprise, limited edition gift on top of the welcome kit when you subscribe. It won’t last long so go to https://drinkag1.com/humananatomy or scan the QR code to get started. thanks to AG1 for sponsoring today’s video! ----- Explore the science behind saunas and heat exposure, from how your body regulates temperature to the potential cardiovascular and health benefits of regular sauna use. Learn about the latest research on heat adaptation, optimal sauna protocols, and how this ancient practice fits into a modern health and fitness routine. ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- 0:00 - 1:00 Intro 1:01 - 2:14 How Sweating and Core Temperature Impact the Body 2:15 - 3:29 Hypothalamus, Sweat Glands, and Heat Adaptation 3:30 - 6:15 Body’s Response to Heat: Blood Flow and Vasodilation 6:16 - 6:59 How the Hypothalamus Initiates Sweating 7:00 - 7:53 Sweat Gland Adaptation Based on Lifestyle 7:54 - 8:26 How Lifestyle Affects Salt Content in Sweat 8:27 - 9:33 Benefits of Sauna Exposure on Health 9:34 - 10:39 Does Sauna Actually Detoxify the Body? 10:40 - 11:09 Using Sauna for Heat Pre-Acclimation in Athletes 11:10 - 12:11 Comparing Sauna Benefits to Cardiovascular Exercise 12:12 - 13:44 Post-Exercise Sauna for Mild Aerobic Effects 13:45 - 14:29 Understanding the Limitations of Sauna Exposure 14:30 - 14:57 Using Sauna Effectively for Health Gains 14:58 - 15:41 Best Protocols for Maximizing Sauna Benefits 15:42 - 16:34 Final Thoughts on Sauna and the “Big 4” Exercise Protocols! ---- Music by Bensound License code: ERPOXOUMP29NLEO6 --- #instituteofhumananatomy #excercise #humananatomy #cardiovascularexercise #cardio #sauna --- Common Questions: What are the main health benefits of using a sauna regularly? How does sweating in a sauna help the body manage heat? What role does the hypothalamus play in regulating body temperature? How does blood flow change when you're in a sauna? Can regular sauna use improve cardiovascular health? How does lifestyle affect sweat composition, like salt levels? Is it true that saunas can detoxify your body? What’s the best way to use a sauna for athletic training and heat acclimation? How does sauna exposure compare to aerobic exercise in terms of fitness benefits? Can sitting in a sauna after exercise boost fitness gains? Are there limitations or risks to using a sauna? What’s the best protocol for sauna use to maximize health benefits? How long and often should you use a sauna to see results?

Jonathan from the Institute of Human Anatomy shows what caffeine does to you, your brain and body. He discusses how caffeine - used by 90% of adults in the US - interacts with our bodies, its various effects both good and bad, safe amounts of caffeine and more. The Institute of Human Anatomy is a private human cadaver laboratory that educates health, fitness, and medical professionals on human anatomy and physiology using human cadavers. Our mission is to teach as many people on the planet as possible about the anatomical wonder of the one thing we all carry 24/7 for our entire lives: our amazing bodies! 00:00 Intro 00:37 What is Caffeine 01:37 Caffeine and the human brain 07:31 How Caffeine makes you feel alert 09:53 how much Caffeine is okay to drink 11:55 Side Effects of Caffeine #caffeine #caffineaddiction #coffee ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- ---- Music: https://www.bensound.com License code: AUXISEQ0BQAQRBBW

Be sure to check out our community app! https://www.instituteofhumananatomy.com/membership-community Explore the monthly live sessions, Jonathan AI Assistant, over 100+ videos, and a learning path to enhance your understanding of anatomy! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan from the Institute of Human Anatomy talks through why some people are naturally better at endurance sports while others excel at explosive movements. In this comprehensive guide to muscle fiber types you will learn the science behind fast-twitch, slow-twitch, and hybrid muscle fibers, how they influence athletic performance, and whether you can change your muscle fiber composition through training. ---- 0:00 - 0:54 Intro 0:54 - 1:44 The Basics of Muscle Fibers 1:44 - 2:32 Fast Twitch vs Slow Twitch Fiber Proportions 2:32 - 3:20 Factors That Influence Fast Twitch & Slow Twitch Fiber Proportions from Person to Person 3:20 - 4:15 Defining Slow Oxidative Fibers 4:16 - 5:28 The Strengths of Slow Fibers 5:28 - 6:25 Defining Fast Glycolytic Fibers 6:25 - 7:35 The Strengths of Fast Glycolytic Fibers 7:35 - 9:38 The Role of... The Hybrid Fibers!? (Type IIa Fibers!) 9:38 - 10:15 How Your Body "Decides" What Fiber Type to Use 10:15 - 12:53 Jonathan and Geoffrey's Summary of the Fibers 12:53 - 16:16 How Training Influences Muscle Fiber Adaptations 16:16 - 16:42 Thanks for Watching! ---- Get our NearHub Video Board: https://www.nearhub.us/product/nearhub-board-s55?linkId=lp_679572&sourceId=institute-of-humananatomy&tenantId=nearhub Use Codes: ANATOMYS55: $500 off, final price $2799 ANATOMYS65: $600 off, final price $3399 ANATOMYS75: $800 off, final price $4699 ---- Common Questions What is the difference between fast twitch and slow twitch muscle fibers? How does the body decide which muscle fibers to use? Why do some people have more fast twitch fibers than others? Can I change my muscle fiber composition with training? What role do hybrid fibers (Type IIa) play in muscle performance? ---- Music by: https://www.bensound.com/free-music-for-videos License code: ODKNYY4NJHNEQEJC ---- #musclescience #instituteofhumananatomy #trainingtips #anatomy

Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- More Videos! How Sleep Powers Muscle Growth ➡️ https://youtu.be/pUZvynhxYb4 Sleep Paralysis➡️ https://youtu.be/3YvjrKB1IL4 What Psilocybin Does to Your Brain ➡️https://youtu.be/RxooFo65D2A ---- In this video, Jonathan from the Institute of Human Anatomy discusses melatonin, the "sleep hormone." He covers its origins, effects on circadian rhythms, as well as covers its potential role with influencing mood, sexual health, and longevity. You'll learn about its natural production, the pineal gland's function, tips for optimizing melatonin levels for better health, as well as the pros and cons of melatonin supplementation. ---- 0:00 - 1:00 Intro 1:00 - 2:15 The History of the Pineal Gland 2:15 - 2:57 Anatomy of the Pineal Gland: Location and Melatonin Secretion 2:57 - 3:25 The Circadian Rhythm and Melatonin’s Function 3:25 - 4:25 How Light Influences the Secretion of Melatonin 4:25 - 6:43 Melatonin’s Relationship to Sex and Reproduction 6:43 - 7:30 How Melatonin Can Affect Mood & Mental Health 7:30 - 8:14 Melatonin's Relationship to Aging, and Longevity 8:14 - 8:40 Melatonin as an Antioxidant 8:40 - 9:55 Should You Take Melatonin As a Supplement 9:55 - 10:14 Typical Melatonin Dosage and Recommended Use 10:14 - 12:13 How to Boost Your Natural Melatonin Secretion ---- Common Questions What is melatonin, and how does it impact sleep? Where is the pineal gland located? How does melatonin relate to reproductive health? Can melatonin influence mood? What are the effects of melatonin on aging and longevity? Should I take melatonin supplements, and if so, how much? ---- #SleepAndHealth #CircadianRhythm #longevitytips ''''' Royalty Free Music: Bensound.com/royalty-free-music License code: ZCB3RG8LC2523NVW

Go to https://drinkag1.com/humananatomy to get a free bottle of vitamin d3k2, and 5 extra travel packs of AG1 with your first purchase! Thanks to AG1 for sponsoring today’s video! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- More Videos! What HIV Does to the Body ➡️ https://youtu.be/tPOx6dov1fU The Lymphatic System Explained➡️ https://youtu.be/salW9dLpH2E The Science of Cold Plunging: How It Changes the Body ➡️ https://youtu.be/8rHox3FGIGk ---- King of the Viruses: What Flu Does to the Body ---- In this video, Jonathan from the Institute of Human Anatomy explores the influenza virus, as discusses why it is often considered the "King of the Viruses." He discusses the four main types—A, B, C, and D—and explains how the virus spreads, infects humans, and mutates. Jonathan covers flu symptoms, potential complications like pneumonia, and how treatments and vaccines work. He also addresses the effectiveness of the flu vaccine and things to consider when making the decision about getting vaciinated. --- 0:00 - 0:40 Intro 1:41 - 2:04 Defining the Influenza Virus 2:05 - 2:54 The Four Main Types of Influenza (A, B, C, D) 2:55 - 3:51 How Influenza Spreads and Infects Humans 3:52 - 4:23 H-Subtypes and N-Subtypes: How They Change the Virus 4:24 - 7:13 How Influenza Gets Inside Your Cells 7:14 - 8:52 How Influenza Mutates So Quickly 8:53 - 10:46 Antigenic Shift: Mixing of Viral RNA Between Humans and Animals 10:47 - 11:55 Influenza Symptoms 11:56 - 12:16 Gastrointestinal Symptoms: Can They Be Related to Flu? 12:17 - 12:37 Serious Flu Complications (Pneumonia) 12:38 - 13:03 Flu Treatment Options 13:04 - 13:53 How Flu Medication Works 13:54 - 14:21 How to Make Flu Medication Most Effective 14:22 - 15:00 Preventative Measures to Minimize Flu Risk 15:01 - 16:10 Flu Vaccine Effectiveness: Should You Get It? 16:11 - 16:38 Final Thoughts ---- Common Questions: What are the four main types of influenza? How does the flu spread in humans? What are H-subtypes and N-subtypes in the influenza virus? How does the influenza virus mutate so fast? What is antigenic shift, and how does it affect humans and animals? Can gastrointestinal symptoms be related to the flu? What are the complications of influenza, like pneumonia? How does flu medication work? Should I get the flu vaccine? ---- Music I use: Bensound License code: JHPJTZQ0YSE5QIR8 --- #influenzavirus #FluExplained #immunesystem #fluprevention

Make sure to check out Hungryroot. The first 100 people to use the code IOHAROOT will get 40% OFF! - https://bit.ly/4ezmi5N --- The Ultimate Guide to Hamstring Strength: What Anatomy Teaches Us --- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the hamstrings as well as some of the most effective exercises for strength and injury prevention, including deadlifts and Nordic curls, and why understanding the biarticular nature of the hamstrings is a key to exercise choices and optimizing your leg day workouts. ---- Chapters 0:00 - 0:54 Intro 0:55 - 1:25 Hamstrings Overview: Where Are They Located? 1:26 - 2:11 Biceps Femoris 2:12 - 2:57 Semitendinosus 2:58 - 3:15 Semimembranosus 3:16 - 4:05 What Do These Three Muscles Have in Common? 4:06 - 4:51 How Hamstrings Perform Multiple Functions 4:52 - 5:15 Best Hamstring Exercises for Strength 5:16 - 6:15 Romanian Deadlifts: Hip Extension 6:16 - 7:44 Additional Benefits of Romanian Deadlifts 7:45 - 8:44 Why Knee Flexion Exercises Matter 8:45 - 9:57 The Three Tendons (the "goose foot") and How They Generate Force 9:58 - 10:44 Best Knee Flexion Exercises: Nordics vs. Glute-Ham Raise 10:45 - 11:32 Which Exercise Is Better: Nordic or Glute-Ham? 11:33 - 11:59 How To Do Nordics Without Fancy Equipment 12:00 - 13:01 Basic Hamstring Training Protocol 13:02 - 14:42 How Hamstrings Work During Squats ---- Music: https://www.bensound.com License code: U1MGVX3MMNTWZULJ --- Common Questions: Where are the hamstrings located in the body? What are the main muscles that make up the hamstrings? How do hamstrings relate to the pelvis and movement? What are the best exercises for strengthening hamstrings? How do Romanian deadlifts benefit hip extension? Which is better for hamstring strength: nordics or glute ham raises? #humananatomy #instituteofhumananatomy #hamstring

Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ -- *Follow Us!* https://beacons.ai/instituteofhumananatomy - More Videos! The Endocrine System ➡️ https://youtu.be/Fyl9gi0PnW8 Why Blood Pressure is So Important & How to Lower It ➡️ https://youtu.be/4VSUrwbd0Jw The Best Way to Build Strength AND Flexibility ➡️https://youtu.be/Li4woFh8iRo - The Secret Plumbing That Keeps You Alive: Lymphatic System - In this video, Jonathan from the Institute of Human Anatomy discusses the crucial role of the lymphatic system. Gain insights into how this "secret plumbing" of the body works to drain fluid, enhance circulation, and bolster the immune system. Additionally, you'll discover real-life examples illustrating the functionality of your lymphatic system. -- 0:00 - 1:01 Intro 1:02 - 2:13 Understanding the Four Parts of the Lymphatic System 2:14 - 3:25 How the Lymphatic System Drains Interstitial Fluid and Improves Circulation 3:26 - 5:00 Explaining the Interstitial Space, Blood Capillaries, and Cells 5:01 - 6:30 How the Lymphatic System Helps Return "Lost" Fluid Back to the Blood 6:31 - 7:51 How Muscles Help the Lymphatic System 7:52 - 8:32 How the Lymphatic Systems Helps With Injuries? 8:33 - 10:24 The Lymphatic System and Its Relation to Your Immune System: The Power of the Lymph Nodes! 10:25 - 12:34 How Lymphoma and Other Cancers Target the Lymphatic System 12:35 - 12:52 Thanks for Watching! ---- Common Questions: What are the main parts of the lymphatic system? How does the lymphatic system help circulation? Why do my ankles swell after sitting for long periods? How does the lymphatic system relate to the immune system? What role do lymph nodes play in fighting infections? How does cancer affect the lymphatic system? ---- Music I use: Bensound.com License code: 9Y3N1AVA5ZNVRSAZ --- #Brilliant #LymphaticSystem #HealthEducation

Be sure to check out the sponsor of today's video LetsGetChecked and use the coupon code IOHA25 to get 25% off your test! https://bit.ly/lgcioha ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- More Videos! Everything Testosterone Does to Men ➡️https://youtu.be/xjqVCT6cwbI What Low Testosterone Does to the Body ➡️ https://youtu.be/-I566aR7ILk What Testosterone Does to the Body ➡️ https://youtu.be/4FJrqr7Su6o ---- Are Men Today Facing Lower Testosterone Levels? ---- In this video, Jonathan from the Institute of Human Anatomy is talking about whether guys today have less testosterone than in the past. We'll look into how the hypothalamus and pituitary gland play a role in making testosterone and check out studies on things like lack of sleep, more body fat, stress, and drinking and how they might be lowering testosterone levels. It's gonna be an interesting discussion about these issues! ----- 0:00 - 0:41 Intro 0:41 - 1:41 Role of the Hypothalamus and Pituitary Gland in Testosterone Production 1:41 - 2:00 Effects of Testosterone 2:00 - 2:33 Is Testosterone Really Lower in Men Males Today? 2:33 - 3:08 The Impact of Increased Adipose Tissue on Testosterone Levels 3:08 - 3:57 Understanding Free Testosterone and Sex Hormone Binding Globulin 3:58 - 4:20 Boosting Testosterone Naturally Through Exercise 4:20 - 4:40 How Specific Exercises Increase Testosterone 4:40 - 5:18 Addressing the Misconception: Fat Increases Cause Low Testosterone 5:18 - 7:08 The Reality of TRT: Are Patients Tested Before Treatment? 7:08 - 8:22 The Effects of Sleep Quality on Testosterone Levels 8:22 - 9:44 The Relationship Between Stress and Low Testosterone 9:44 - 10:53 How Alcohol Consumption Affects Testosterone Levels ---- Music: Bensound.com/royalty-free-music License code: GQTFRLUNBPK4OHUV ---- Common Questions: What causes testosterone levels to decrease in males today? How does the hypothalamus contribute to testosterone production? Can exercise really boost testosterone levels naturally? What role does sleep play in maintaining healthy testosterone levels? How can stress affect testosterone production? Is testosterone replacement therapy (TRT) effective? What are the symptoms of low testosterone in men? How does body fat percentage impact testosterone levels? Can diet influence testosterone levels? Are Men Today Facing Lower Testosterone Levels? How To Increase Testosterone Naturally? -------------------- #instituteofhumananatomy #testosterone #menshealth #testosteronebooster

Thanks to the sponsor of today's video iRESTORE! Be sure to go to https://glnk.io/4xklw/ioha and use the coupon code IOHA25 for your 25% discount! Or check out Illumina LED Facemask on Amazon here: https://www.amazon.com/iRestore-Infrared-Illumina-Skincare-Facemask/dp/B0D7N2KWLH/?maas=maas_adg_3E4D9877B86386A58E59FA7EE0DA4049_afap_abs&ref_=aa_maas&tag=maas ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- More Videos!: ➡️ How Your Body Absorbs Protein https://youtu.be/_FJSotplMMQ ➡️ How Much Protein You Really Need https://youtu.be/2WvBe_rsg_Y ➡️ The Anatomy of 6-Pack Abs: https://youtu.be/dMfdWkFrCks ---- Top 3 Supplements for Fitness and Athletic Performance ---- Jonathan from the Institute of Human Anatomy discusses the top three supplements that can help boost your fitness and athletic performance. Discover the benefits and learn how these supplements can enhance your workouts, improve endurance, and support overall health. ---- 0:00 - 0:40 Intro 0:41 - 1:10 Why These Supplements Make the List 1:11 - 1:50 Creatine: What It Is & the Phosphocreatine Energy System 1:51 - 2:39 How Creatine Works 2:40 - 3:12 How Creatine Helps During Workouts 3:13 - 3:38 Dose of Creatine & Possible Side Effects 3:39 - 5:26 Creatine’s Additional Benefits for Brain Health 5:27 - 6:40 The Physiology of Caffeine 6:41 - 7:25 How Caffeine Enhances Athletic Performance 7:26 - 8:59 Caffeine’s Possible Side Effects and Recommended Dosage 9:00 - 9:27 Protein: Benefits and Effectiveness 9:28 - 10:11 Which Type of Protein is Best and How Much Do You Need? 10:12 - 10:47 Which Protein Is Most Effective? 10:48 - 11:18 Recommendations for Plant-Based Protein Supplements ---- Common Questions: What are the benefits of creatine for workouts? How does caffeine improve athletic performance? How much protein should I take for muscle growth? What are the possible side effects of creatine? What type of protein is best for fitness enthusiasts? How can supplements help improve endurance? ---- Music by https://www.bensound.com License code: VLH0WIWKOCSLCAUM #instituteofhumananatomy #supplements #workoutsupplements

Go to https://drinkag1.com/humananatomy to get a free bottle of vitamin d3k2, and 5 extra travel packs of AG1 with your first purchase! Thanks to AG1 for sponsoring today’s video! ----- Check out the cancer screening guidelines if you're interested in learning more about it: https://www.cancer.org/cancer/types/colon-rectal-cancer/detection-diagnosis-staging/acs-recommendations.html ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- More Videos! ➡️ What Happens if You Swallow Gum? https://youtu.be/2FY90D6YhUI ➡️ From Mouth to Anus: Turning Food Into Fuel https://youtu.be/jZ8bCyCPqko ➡️ How Much Food Can the Human Stomach Hold??? https://youtu.be/MLd4K5hKosw ---- What Causes Rectal Bleeding ---- In this video, Jonathan from the Institute of Human Anatomy discusses the different causes of rectal bleeding. From minor issues such as excessive wiping to more serious conditions like hemorrhoids, anal fissures, inflammatory bowel disease (IBD), and colorectal cancer. You will learn how certain colors and features of the blood help to determine which part of the GI tract the blood may be coming from, as well as receive tips about prevention. ***The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of your physician or other qualified health professional with any questions you may have regarding your health or a medical condition.*** ---- 0:00 - 1:05 Intro 1:06 - 1:55 The Digestive Tract Explained 1:56 - 2:35 What Blood Color Can Tell You 2:36 - 3:13 Overzealous Wiping!? 3:14 - 4:36 Be Nicer to Your Anus 4:37 - 5:43 Hemorrhoids: Internal vs External 5:44 - 5:55 Identifying Bleeding from Hemorrhoids 5:56 - 7:11 Causes and Treatments of Hemorrhoids 7:12 - 7:37 Preventing Hemorrhoids 7:38 - 8:11 Anal Fissures: Another Cause of Rectal Bleeding 8:12 - 8:40 How to Treat Anal Fissures 8:41 - 10:04 Inflammatory Bowel Disease (IBD): What You Need to Know 10:05 - 10:56 What Black, Tarry Stool Means 10:57 - 11:44 Colorectal Polyps and Cancer: Signs & Symptoms 11:45 - 12:40 Detecting Colorectal Polyps and Cancer 12:41 - 13:03 Final Thoughts ----- Common Questions Section: What are the most common causes of rectal bleeding? How can I tell if my rectal bleeding is from hemorrhoids? What does black, tarry stool indicate? Can wiping too hard cause rectal bleeding? How can I prevent hemorrhoids? What are the symptoms of colorectal polyps and cancer? ----- Royalty Free Music: https://www.bensound.com License code: EISQNWFQ1YBAJHCU #instituteofhumananatomy #stomach #anatomy

Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- More Videos! ➡️ Best Predictor For Living Longer: Why VO2 Max Matters https://youtu.be/wqA5rpQZuvE ➡️ How Training At Elevation Changes Your Body: https://youtu.be/j9dXQ8eveso ➡️ How the Heart Changes with Exercise: https://youtu.be/OM-AeVyW1kk ----- The Most Effective Cardiovascular Training ----- In this video, Jonathan from the Institute of Human Anatomy delves into the critical aspects of cardiovascular fitness that everyone should consider incorporating into their training routine. Learn the cardiovascular adaptations your body undergoes during various types of cardio, from Zone 2 aerobic exercises to VO2 MAX and anaerobic training. Discover how different cardiovascular exercises stimulate your heart, enhance endurance, and improve your overall fitness, plus the benefits of each type of training and how to implement them effectively in your workout plan. ----- 0:00 - 1:22 Intro 1:23 - 3:30 Understanding Musculoskeletal and Cardiovascular Adaptations 3:31 - 4:24 Cardiovascular Adaptation 1 - Aerobic Base 4:25 - 5:37 How Zone 2 Training Stimulates Cardiovascular Adaptations 5:38 - 6:38 Benefits of a Stronger Heart and Increased Endurance 6:39 - 7:53 Cardiovascular Adaptation 2 - VO2 MAX 7:54 - 9:28 What a VO2 MAX Session Looks Like (4x4 Training) 9:29 - 10:53 Benefits of Reaching Your Max Heart Rate 10:54 - 12:47 Cardiovascular Adaptation 3 - Anaerobic Capacity 12:48 - 13:56 Why You Breathe Heavily During Anaerobic Training 13:57 - 14:53 Benefits of Anaerobic Training 14:54 - 15:54 Applying These Benefits to Your Training Routine 15:55 - 17:36 Power of Stimulating Mitochondrial Synthesis 17:37 - 19:33 Benefits of VO2 MAX Training Once a Week 19:34 - 21:31 Comparing Anaerobic Capacity to Aerobic and VO2 MAX 21:32 - 23:10 Fitting Exercise into Your Lifestyle and Goals 23:11 - 23:32 Thanks for Watching! ---- References: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2707428 ----- Music by Bensound License code: R9MZGP0TDSHEMWYW ----- Common Questions: What are the best cardio exercises for heart health? How does Zone 2 training improve cardiovascular fitness? What is the difference between aerobic and anaerobic cardio? How can VO2 MAX training benefit my fitness routine? Why is it important to train both aerobic and anaerobic systems? What is the role of mitochondria in cardiovascular adaptations? How often should I do VO2 MAX workouts? Can anaerobic training improve endurance? What is the most effective cardio routine for overall health? How can I fit cardio into my busy lifestyle? ----- #brilliant #instituteofhumananatomy #cardioworkout

https://tryarmra.com/INSTITUTE15 - Be sure to use the coupon Code INSTITUTE15 to get 15% your first order! Thanks again to ARMRA for sponsoring today's video! ------ More videos! How An Erection Works ➡️ https://youtu.be/3kIncgW_-vI How Much of Your Brain Do You Actually Use? ➡️ https://youtu.be/Fpt428sh7vk What Viagra Does to the Penis ➡️ https://youtu.be/5XeaJbBIj0c ____ Follow Us! https://beacons.ai/instituteofhumananatomy ------ In the video, Jonathan from the Institute of Human Anatomy explains what a penile fracture is, the structures this affects (Tunica Albuginea), how the penis can actually be fractured, and the signs and symptoms that may indicate something is wrong. He also discusses ways to prevent a penile fracture and the the treatment of this injury. ----- 0:00 - 1:07 Intro 1:08 - 2:07 Understanding the Anatomy of the Penis 2:08 - 2:45 The Role of the Tunica Albuginea 2:46 - 5:00 How Does a Penile Fracture Actually Occur? 5:01 - 5:19 Signs and Symptoms of a Penile Fracture 5:20 - 5:55 Do Not Delay Treatment! 5:56 - 6:27 Non-Surgical Treatment: Rest, Ice, and Anti-Inflammatory Medications, Does it work? 6:28 - 8:12 How to Prevent Penile Fractures 8:13 - 8:31 Thanks for Watching! ---- #ARMRApartner #SexualHealth #MaleAnatomy --- Common Questions: What are the signs of a penile fracture? Can a penile fracture heal without surgery? How is a penile fracture treated? What causes a penile fracture? Is a penile fracture a medical emergency? How can you prevent a penile fracture? Music by: https://www.bensound.com License code: LMGTRLMDF1YNOTXH

Go to https://drinkag1.com/humananatomy to get a free bottle of vitamin d3k2, and 5 extra travel packs of AG1 with your first purchase! Thanks to AG1 for sponsoring today’s video! ----- More Videos: ➡️ How Your Body Absorbs Protein: https://youtu.be/_FJSotplMMQ ➡️ How Your Body Really Burns Fat: https://youtu.be/SYKVsMMCOl4 ➡️ Does Grip Strength Really Help You Live Longer? https://youtu.be/Q4LlnTzHTHE ----- Follow Us! https://beacons.ai/instituteofhumananatomy ----- How Does Your Body Improve Strength Without Gaining Size? ----- In this video, Jonathan from the Institute of Human Anatomy explores the science behind enhancing strength and how it can be accomplished without increasing muscular size (hypertrophy) vs strength gains that come along with hypertrophy. Learn how this process starts in your brain, travels through nerves, and ultimately affects the muscles in your body, as well as the incredible physiological adaptations that result in strength gains. Whether you aim to improve strength without bulking up or seek to understand the intricate processes behind muscle function, you will learn the proper training protocols to achieve this. It's going to be a "heavy" one! ----- 0:00–0:56 Intro 0:57–1:33 Why Would You NOT Want to Gain Muscle? Explaining Relative Strength 1:34–2:02 What Is Muscular Strength? 2:13–3:24 The Motor Cortex: How Your Brain Sends Signals to Your Muscles 3:25–3:58 What is a Motor Unit? 3:59 - 4:47 Motor Unit Recruitment & How This Relates to Strength 4:48 - 6:40 Improved Motor Unit Recruitment & Synchronization = More Strength 6:41–8:43 Synaptic Connection: The Neuromuscular Junction & Its Role in Improved Strength 8:44–13:23 Inside of a Muscle Fiber: How a Muscle Fiber Actually Contracts—The Sarcomere 13:24–14:54 Changes Within the Sarcomere That Improve Strength 14:55–15:25 Another Strength Improvement: Slow and Fast-Twitch Muscle Fibers 15:26–15:58 Training Protocol: High Quality and High Intensity Sets 15:59–16:38 Training Protocol: Recruiting More Motor Units - Speed of the Lift 16:39–17:54 Rest/Recovery, Progression, and Deload 17:55 - 18:47 Limitations of Improving Strength Without Size ----- #instituteofhumananatomy #trainingtips #strengthtraining ---- Common Questions: How can I increase strength without gaining size? What is relative strength, and why is it important? How do motor units affect muscle strength? What is the role of the neuromuscular junction in strength training? How do sarcomeres contribute to muscle contraction? What is the difference between fast-twitch and slow-twitch muscle fibers? What are the best training protocols for improving strength? How can I recruit more motor units during strength training? What recovery tips should I follow after strength training? How does the brain communicate with muscles to enhance strength? ----- Tags: how to improve strength without size, understanding muscular strength, neuromuscular junction and strength, motor unit recruitment in strength training, sarcomere function in muscle contraction, training tips for strength, high-quality sets for strength, fast-twitch vs. slow-twitch fibers, strength training without bulking up. Music by: Bensound.com/free-music-for-videos License code: VVEZBBGYZXB77DTC

Be sure to check out our community app! https://www.instituteofhumananatomy.com/membership-program ----- More Videos: ➡️ How Your Body Absorbs Protein https://youtu.be/_FJSotplMMQ ➡️ How Your Body Really Burns Fat https://youtu.be/SYKVsMMCOl4 ➡️ How Much Poop Is Stored in Your Colon?? https://youtu.be/7YQgz-MPhXo ----- Follow Us! https://beacons.ai/instituteofhumananatomy ----- In this live class, Jonathan from the Institute of Human Anatomy takes you on an educational journey through the entire digestive tract, from the moment food enters your mouth to when it's expelled from your body. You'll learn about the key organs involved in digestion, their functions, and how they work together to absorb nutrients and eliminate waste. Learn together with our students while Jonathan answers questions that bring valuable insights into how the body processes food! ----- 0:00 - 1:28 Intro 1:29 - 2:29 The Digestive Tract Explained: Start to Finish 2:30 - 3:25 Digestion vs. Absorption: Understanding the Difference 3:26 - 5:19 Where Does Digestion Begin? 5:20 - 7:19 The Stomach: Does It Absorb or Digest? 7:20 - 8:08 The Duodenum: The Role of the Small Intestine 8:09 - 10:10 How the Pancreas Supports Digestion 10:11 - 12:15 Student Question: Does Exercise Help with Prediabetes or Type 2 Diabetes? 12:16 - 13:06 The Exocrine Function of the Pancreas 13:07 - 16:04 Absorption in the Jejunum 16:05 - 17:29 Why Doctors Should Perform Abdominal Exams 17:30 - 18:15 Understanding Appendicitis in the Body 18:16 - 21:09 The Colon: From the Ascending to Sigmoid and Making the Final "Deposit" 21:10 - 22:19 Student Question: Should You Drink Plenty of Water with Diarrhea or Constipation? 22:20 - 22:49 The Final Stage: What Happens at the End of Digestion? 22:50 - 24:23 Muscle Tissue in the Intestinal Wall: How It Affects Passage of the Stool ---- #liveclass #digestivesystem #instituteofhumananatomy ---- Tags: Learn about the digestive process from mouth to toilet, How the body processes food from start to finish, Understanding the difference between digestion and absorption, The role of the stomach and small intestine in digestion, How the pancreas supports digestion and manages blood sugar, What happens during digestion and absorption in the human body, Why doctors should perform abdominal exams during check-ups, How exercise can impact prediabetes and type 2 diabetes, The anatomy and function of the human digestive system, How appendicitis occurs and its impact on the body. ---- Common Questions We Answer in This Video How does the digestive process work from start to finish? What is the difference between digestion and absorption? Where does digestion begin in the body? What role does the stomach play in digestion? How does the small intestine absorb nutrients? What function does the pancreas serve in the digestive process? Why is exercise important for managing prediabetes and type 2 diabetes? What is appendicitis, and how does it happen? How does the colon contribute to digestion? Should you drink more water when experiencing diarrhea or constipation? What happens to food at the end of digestion? ----- Music by Bensound.com/royalty-free-music License code: OQIJCKQGJITNST4K

Thanks to the sponsor of today's video iRESTORE! Be sure to go to https://bit.ly/43ttdbY and use the coupon code IOHA to get $625 off the IRESTORE Elite Device! ____ Female Erections Part 2 - The G-Spot ____ Follow Us! https://beacons.ai/instituteofhumananatomy ----- In this video, Jonathan from the Institute of Human Anatomy discusses female reproductive anatomy, female erections, as well as the G-Spot. We'll discuss what the G-Spot is, where it's located, and how it is thought to relate to female climax. We’ll also review what scientific studies say about the G-Spot, addressing the debate on whether it truly exists. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 0:00 - 01:05 Intro 01:06 - 01:31 What is The G-Spot? 01:31 - 02:01 Where is the G-Spot? 02:02 - 04:09 How G-Spot Stimulation Relates to Climax 04:10 - 04:41 Is it Real or Not? What Studies Say About The G-Spot 04:42 - 05:34 Are The G-Spot and the Clitoris Related? The Skene's Glands Theory 05:35 - 07:59 Possible Difference Between G-Spot Climax and Clitoral Climax 08:00 - 09:03 Final Thoughts ____ Audio Credit: https://www.bensound.com Photo Credit: Avereanu, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons ____ Common Questions Answered in This Video: What is the G-Spot? Where is the G-Spot located? How does G-Spot stimulation affect the female body? Is the G-Spot real or just a myth? What is the relationship between the G-Spot and the clitoris? How do G-Spot and clitoral climaxes differ? #iRestore #Erection #anatomy Royalty Free Music: https://www.bensound.com License code: JA8QI7KWQQ3PBKMD

https://tryarmra.com/INSTITUTE15 - Be sure to use the coupon Code INSTITUTE15 to get 15% your first order! Thanks again to ARMRA for sponsoring today's video! ----- What Training At High Altitude Does to the Body ---- Follow Us! https://beacons.ai/instituteofhumananatomy ----- In this video, Jonathan from the Institute of Human Anatomy dives into the fascinating effects that high-altitude training has on the human body. Learn the physiological adaptations that occur with prolonged exposure to high altitudes and how these adaptations can benefit athletic performance and endurance. Its going to be a fun one! Let's climb this mountain together! 🏔️ ----- 0:00 - 0:42 Intro 0:43 - 1:31 High Altitudes and Hypoxia 1:32 - 3:35 Atmospheric Pressure: How It Changes With Altitude & Causes Hypoxia 3:36 - 4:34 How Does Your Body Respond Initially When Exposed to High Altitudes? 4:35 - 7:47 What Happens If You Remain Exposed to High Altitudes? 7:48 - 9:08 More Capillaries, Mitochondria, and Glycolytic Enzymes 9:09 - 10:10 Athletes Training At Higher Altitudes 10:11 - 10:49 How High Do You Need to Train at Altitude to Get a Noticeable Improvement? 10:50 - 11:52 How Long Do You Need to Train at Altitude? 11:53 - 14:40 Training Protocols: Live High, Train High vs. Live High, Train Low 14:41 - 15:49 How Much Can High Altitude Training Improve Athletic Performance and Fitness? 15:50 - 17:06 Final Thoughts On Training At High Altitudes ---- #instituteofhumananatomy #highaltitudetraining #endurance #athleticperformance ---------- Music by: Bensound.com/royalty-free-music License code: STPGJYKOUTUFB0C7 ---------- Common Questions We Answer in This Video: How does high-altitude training affect the human body? What are the benefits of high-altitude training for athletes? How does the body acclimatize to high altitudes? What is hypoxia and how does it impact training? How does atmospheric pressure affect the body at high altitudes? What physiological changes occur with high-altitude training? How long should you train at high altitude to see results? Can high-altitude training improve endurance? What are the risks of high-altitude training? How high in altitude do you need to train for benefits? How does high-altitude training improve athletic performance? What is the proper way to acclimate to high altitudes? How does high-altitude training affect red blood cell production? What equipment is needed for high-altitude training? How can high-altitude training benefit cardiovascular health? What are the stages of acclimatization to high altitudes? How does high-altitude training affect VO2 max? Can high-altitude training help with weight loss?

Go to https://grammarly.com/ioha to sign up and download Grammarly FOR FREE! Thanks to Grammarly for sponsoring this video! ---- Follow Us! https://beacons.ai/instituteofhumananatomy ---- Why Blood Pressure is so Important ---- In this video, Jonathan from the Institute of Human Anatomy explains the critical role blood pressure plays in your overall health. He discusses the factors that contribute to blood pressure such as the heart (cardiac out) and the blood vessels (systemic vascular resistance), as well as defines healthy blood pressure numbers and the different stages of hypertension. He also talks about risks and how unmanaged hypertension can affect your long term health, and more importantly, practical tips on how you can reduce your blood pressure and improve your cardiovascular health. --- 0:00 - 0:43 Intro 0:44 - 2:11 How Blood Pressure Works: The Goldilocks Principle 2:12 - 3:51 How the Hearth & Blood Vessels Influence Blood Pressure 3:52 - 5:29 The Importance of Healthy Arteries 5:30 - 6:55 What Are Normal vs Unhealthy Blood Pressure Numbers? 6:56 - 8:11 IMPORTANT: The Proper Way to Measure Blood Pressure 8:12 - 8:56 Why You Should Care About Blood Pressure: Let's Talk About Hypertension 8:57 - 9:38 The Risks of Hypertension: Organ Damage 9:39 - 9:54 High Blood Pressure and Its Relation to Aneurysms 9:55 - 12:22 How to Reduce Your Blood Pressure 12:23 - 13:29 Final Thoughts 13:30 - 13:53 Thanks for Watching! --- #grammarly #instituteofhumananatomy #bloodpressure #hypertension Music: bensound.com License code: CEFQDJP1NXCV2UN8 ---- Common Questions We Answer in This Video: ✅ How does blood pressure work in the body? ✅ What is the Goldilocks Principle in relation to blood pressure? ✅ How do systemic vascular resistance and cardiac output affect blood pressure? ✅ What is the link between arteries, cholesterol, and blood pressure? ✅ How should you properly measure and read blood pressure levels? ✅ What should you avoid before measuring your blood pressure? ✅ Why is hypertension dangerous, and what are its risks? ✅ How is high blood pressure related to aneurysms? ✅ What steps can you take to reduce your blood pressure and help your heart?

Go to https://drinkag1.com/humananatomy to get a year supply of vitamin d3k2, and 5 extra travel packs of AG1 with your first purchase! Thanks to AG1 for sponsoring today’s video! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ----- More Videos: ➡️How Your Body Really Burns Fat https://youtu.be/SYKVsMMCOl4 ➡️ What Are Hernias https://youtu.be/SiGWKnWm9bE ➡️ This Is What's Causing Your Back Pain https://youtu.be/rZv7S_Rxibw ----- Insane Things I've Found In Dead Bodies ----- In this video, Jonathan from the Institute of Human Anatomy shows and discusses surprising conditions and abnormalities that he found in bodies during the dissection process, as well as discusses what causes these conditions and how they affect the human body. ----- 0:00 - 0:36 Intro 0:37 - 2:16 What Too Much Fat? 2:17 - 3:12 Why Is Visceral Fat Dangerous & How to Reduce It 3:13 - 4:39 Dangerous Testicles? 4:40 - 6:32 Intestines in the Wrong Place: Hernias 6:33 - 8:42 Abnormal Pouches in the Colon: Diverticulosis 8:43 - 9:55 Inflamed Pouches in the Colon: Diverticulitis 9:56 - 11:57 The Destroyed and Degenerated Spine ----- #instituteofhumananatomy #fat #health Music by https://www.bensound.com/free-music-for-videos License code: KFFTCSJLINBFFA6V

Be sure to check out the sponsor of today's video Maximus: https://www.y1sl9kdj.com/2WCWQH/3QQG7/?uid=1 ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ----- More Videos: ➡️ Why You Should Squat: https://youtu.be/HAntM1NFq8Q ➡️ Strength vs Hypertrophy: The Science of Building Muscle https://youtu.be/sxn5kPQ4Gl0 ➡️ Does Grip Strength Really Help You Live Longer? https://youtu.be/Q4LlnTzHTHE ----- Why Some Are Better Built for Squatting & How to Fix It ----- In this video, Jonathan from the Institute of Human Anatomy explores why some people are naturally better built for squatting and what you can do to improve your squat. He discusses how center of gravity and bone length impact your squat form, as well as which muscles could be limiting your squat. Learn about the biomechanical advantages and limitations of having a longer femur versus a shorter femur and how to address the "butt wink" issue. Plus, learn exercises and positioning tips to help you achieve a deeper squat while maintaining proper alignment! ----- 0:00 - 0:56 Intro 0:57 - 2:16 Joint Positions That Are Important For Squatting Re-Reviewing How People Squat and 2:17 - 3:20 Why Maintaining Your Center of Gravity is Important 3:21 - 4:06 How the Length of Your Bones Changes How One Squats 4:07 - 7:25 Why Someone With Longer Leg Bones (Femur) Might Have to Work Harder 7:26 - 9:07 Biomechanical Advantages and Disadvantages For Deep Squatting & The "Butt Wink" 9:08 - 10:14 Benefits of Doing Deep Squats: Strength, Hypertrophy, Aging 10:15 - 11:09 Things You Can Do to Get a Deep Squat While Maintaining Proper Alignment 11:10 - 13:05 What Muscles Are Limiting Your Deep Squat (or Butt Wink) 13:06 - 15:24 Exercises and Positions That Can Help You Improve Squat Range of Motion 15:25 - 15:51 Keep Squatting! ----- Music by https://www.bensound.com License code: BGE245WSHWJRF4V4 #squats #exercise #anatomy #gymtips

*Please don't forget to leave a comment and suggest any topic you would like to see. Thank you!* ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ----- More Videos: ➡️ Why You Have a Kneecap and How it Unleashes Your Quads https://youtu.be/PuspQOe-sfI ➡️ Strength vs Hypertrophy: The Science of Building Muscle https://youtu.be/sxn5kPQ4Gl0 ➡️ Does Grip Strength Really Help You Live Longer? https://youtu.be/Q4LlnTzHTHE ----- Why You Should Squat ----- In this video, Jonathan from the Institute of Human Anatomy discusses why the squat is often considered the "King of All Exercises." He talks about why this is more than just an exercise for your quads, glutes, and hamstrings by going over all of the other surprising muscles required to squat. He also discusses eccentric, concentric, and isometric contractions, the joints involved in squatting, and even how to breathe properly to help make your squats more safe and effective. ----- 0:00 - 0:49 Intro 0:50 - 1:40 The Joint Movements Required to Squat 1:41 - 2:52 Lower Leg Muscles Needed to Squat: Gastrocnemius & Soleus 2:53 - 3:29 The Muscles of the Foot! 3:30 - 4:49 How the Quads Work During a Squat 4:50 - 5:58 How the Hamstrings Working During a Squat 5:59 - 6:25 One of the Largest Muscles in the Body: Gluteus Maximus 6:26 - 8:45 Some of the Most Important Muscles Fort Squatting: Obliques, Transversus Abdominis, and Spinal Extensors (Erector Spinae) 8:46 - 10:41 Muscles That Protect Your Spine During Squatting 10:42 - 12:12 How to Breathing Properly While Squatting 12:13 - 14:22 The "Forgotten" Thigh Muscle That is Important For Squatting: Adductor Magnus! 14:23 - 15:22 Teaser: Built to Squat Music I use: Bensound.com License code: NTM80NVD8E5XQCLH #squats #exercise #anatomy

Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ----- More Videos: ➡️ Why You Have a Kneecap and How it Unleashes Your Quads https://youtu.be/PuspQOe-sfI ➡️ When Knee Injuries Lead to Amputation https://youtu.be/7j34cXaLfFE ➡️ Does Grip Strength Really Help You Live Longer? https://youtu.be/Q4LlnTzHTHE ----- This is What Knee Arthritis Looks Like ----- In this video, Jonathan from the Institute of Human Anatomy discusses osteoarthritis of the knee as well as discusses relevant knee anatomy including some of the major ligaments (ACL, MCL, etc.), articular cartilage, and menisci. Discover how osteoarthritis affects these structures, the factors that contribute to its development, and the changes that occur in the articular cartilage and meniscus. He also covers prevention and treatment options, including the role of exercise, supplements, topical medications, injections, and surgical treatments like arthroscopy and knee replacements. ----- 0:00 - 0:34 Intro 0:35 - 1:55 The Anatomy of Knees! Is This a Right Knee or a Left Knee? 1:56 - 3:26 The Ligaments of the Knee (MCL, LCL, PCL, ACL) 3:27 - 5:01 The Function of the Knee Ligaments 5:02 - 6:15 Osteoarthritis: Major Changes to the Cartilage 6:16 - 7:24 How Does Arthritis Affect the Meniscus? 7:25 - 8:13 Risk Factors For Developing Osteoarthritis 8:14 - 9:53 A Major Reason for Osteoarthritis: Why Cartilage is Slow to Heal 9:54 - 10:15 How the Lack of Cartilage Also Affects Your Knee Bones and Ligaments 10:16 - 10:36 Other Effects Like Synovitis and Osteophytes 10:37 - 11:48 How to Reduce Your Risk of Developing Osteoarthritis 11:49 - 12:17 Does the Level of Impact of Exercise Affect Your Knees? 12:18 - 12:55 Once You Get Knee Osteoarthritis, Does Exercise Make It Worse? 12:56 - 13:26 Tips for High-Volume Runners! 13:27 - 13:46 If You Already Have Knee Arthritis, Exercise Can Reduce the Pain 13:47 - 14:49 How Maintaining a Healthy Weight Helps Reduce the Chances of Osteoarthritis 14:50 - 16:03 Do Supplements Help Reduce Osteoarthritis? Curcumin and Chondroitin 16:04 - 16:34 How Topical Medication Can Help with Knee Osteoarthritis 16:35 - 17:25 Intra-Articular Injections for Knee Osteoarthritis 17:26 - 19:43 Surgical Treatments: Arthroscopy Surgery and Knee Replacements ----- Music: Bensound.com/free-music-for-videos License code: 7NARG8SKYBOPXNLX ----- #instituteofhumananatomy #kneearthritis #kneehealth #osteoporosis #exercise #anatomy #kneepain

Go to https://drinkag1.com/humananatomy to get your FREE welcome kit that includes the canister, shaker, a year supply of vitamin d3k2, and 5 extra travel packs of AG1! Thanks to AG1 for sponsoring today’s video! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ----- More Videos: ➡️What LSD Does to the Brain https://youtu.be/rVAclbybV4s ➡️ What Estrogen Does to Men and Women https://youtu.be/SGIGz1u_Gf8 ➡️ This Is Your Body On Cannabis https://youtu.be/2rUV4TAP46U ----- What Psilocybin Does to Your Brain ----- In this video, Jonathan from the Institute of Human Anatomy delves into the fascinating effects of psilocybin on the brain. Learn what psilocybin is, how it affects different regions of the brain, including the prefrontal and visual cortices, and its impact on the default mode network, leading to phenomena like ego death. Discover the potential benefits of psilocybin for mental health, including its role in enhancing synaptic plasticity and its promising applications in treating conditions like PTSD, anxiety, depression, and addiction. We also discuss the importance of set and setting in psilocybin sessions and highlight the potential risks and negative effects, especially for individuals with schizophrenia or bipolar disorder. ----- 0:00 - 1:00 Intro 1:01 - 1:34 Quick Disclaimer! 1:35 - 2:03 What Is Psilocybin? 2:04 - 4:54 What Happens When Psilocybin is Ingested 4:55 - 5:54 The Effects of Psilocybin on the Prefrontal Cortex of the Brain 5:55 - 6:58 The Effects of Psilocybin on the Visual Cortex of the Brain 6:59 - 8:17 The Default Mode Network: What It Is and How It Is Affected by Psilocybin (The Ego Death) 8:18 - 8:35 From a Clinical Perspective: The Benefits of Default Mode Network Disruption 8:36 - 9:44 How Psilocybin Can Enhance Synaptic Plasticity and Interconnectivity Between Regions of Your Brain (Synesthesia) 9:45 - 10:06 Can Psilocybin Help with Certain Mental Health Conditions? 10:07 - 10:56 Set & Setting: How This Can Influence Positive Outcomes 10:57 - 11:44 Studies Have Shown the Benefits of Psilocybin 11:45 - 12:21 Psilocybin Could Help Patients with PTSD 12:22 - 12:52 Psilocybin Could Help Patients with Addictions 12:53 - 14:21 The Potential Negative Effects of Psilocybin (Schizophrenia & Bipolar Disorder) 14:22 - 15:11 Final Thoughts ----- #instituteofhumananatomy #mentalhealth #psychedelictherapy Music: Bensound.com/free-music-for-videos License code: OYFLBT7ZSB3NDEPI

🪥⬇️ Get your Laifen Wave electronic toothbrush now! ⬇️ 🪥 Official Website: https://bit.ly/49ZLyiA Amazon: https://amzn.to/3JFvQ1c ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ----- How Your Kidneys Filter GALLONS of Blood: https://youtu.be/TrU5g19Om0k How Your Blood Changes With Exercise: https://youtu.be/ee0LoPoa7gc Does Grip Strength Really Help You Live Longer? https://youtu.be/Q4LlnTzHTHE ----- In this video, Jonathan from the Institute of Human Anatomy explores the fascinating world of blood. Learn about the different components of blood and their vital functions in your body. Discover how blood protects you, the importance of water balance, and how exercise benefits your blood health. Its going to be a bloody one! ----- 0:00 - 0:44 Intro 0:45 - 1:49 What Is Exactly "Blood"? Fluids in your body come from here! 1:50 - 3:15 The Functions of Blood In Your Body! 3:16 - 3:35 The Importance of Water Balance in Your Cells vs Blood 3:36 - 3:52 How Blood Protects Your Body! 3:53 - 4:47 Blood Characteristics Explained! 4:48 - 5:25 How Your Blood Benefits from Exercise 5:26 - 6:49 How Oral Health and Bacteria from the Mouth Can Affect Your Blood 6:50 - 7:58 How Your Body Makes Blood! 7:59 - 9:13 The Function of Plasma: Albumin, Globulins, Fibrinogen, and Solutes within Plasma Proteins 9:14 - 9:34 This Is Why We Need Plasma Donations! 9:35 - 10:14 The Cellular Component of Blood: Red Blood Cells, White Blood Cells, and Platelets 10:15 - 11:41 How Much Red Blood Cells Your Body Can Produce, and What They Do in Your Body? 11:42 - 12:08 The Function of Hemoglobin in Your Body! 12:09 - 12:44 Red Blood Cells Function in Your Body and within Exercise! 12:45 - 13:22 Anemia: The Common Types of It and Its Effects in Your Body 13:23 - 14:19 White Blood Cells Function in Your Body 14:20 - 15:03 Thanks for Watching! ----- #laifen #instituteofhumananatomy #bloodhealth ----- Music by Bensound.com License code: AASQ0DQTUCPKCLTP

Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ ---- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- More Videos! ➡️ Carpal Tunnel Syndrome & the Median Nerve https://youtu.be/ippeYQleaQY ➡️ Are YOU Missing a Muscle??? https://youtu.be/yc1VgVw7F9w ➡️ Relocating My Patient's Finger https://youtu.be/2URI8VJX_kY --- In this video, Jonathan from the Institute of Human Anatomy talks about the importance of grip strength. He covers the key muscles involved, why it's important, and how it impacts us as we age. Plus, you'll pick up some great tips on incorporating grip strength exercises into your workout routine! --- 0:00 - 1:20 Why There Are So Many Muscles in the Forearm 1:21 - 2:28 Grip Strength, Aging, and Longevity. 2:29 - 4:43 Superficial Muscle That Contribute to Grip Strength: Flexor Digitorum Superficialis 4:44 - 6:02 Every Rock Climbers "Favorite" Muscle: Flexor Digitorum Profundus 6:03 - 6:40 The Important Muscles of Your Thumb: Flexor Pollicis Longus 6:41 - 6:59 The Carpal Tunnel: The Median Nerve that Causes Carpal Tunnel 7:00 - 8:26 The Role of Maintaining a Strong Grip as You Age 8:27 - 9:27 The Benefits of Greater Grip Strength Mixed with Physical Activity 9:28 - 11:59 Ways of Properly Implementing Grip Strength into Your Workout Music I Use: Bensound.com/royalty-free-music License code: BUSAOIS32QDSBSVV #instituteofhumananatomy #gripstrength #workout

Thanks to the sponsor of today's video iRESTORE! Be sure to go to https://bit.ly/43ttdbY and use the coupon code IOHA to get $625 off the IRESTORE Elite Device. Plus, for Memorial Day get a free gift and an additional 20% off subscriptions if you purchase before May 31st! *Follow Us!* https://beacons.ai/instituteofhumananatomy ____ More Videos: ➡️ How Much Protein You Really Need https://youtu.be/2WvBe_rsg_Y ➡️ Are Intestines Really 20 Feet Long? https://youtu.be/Mtgi8mls5e4 ➡️ The Science of Building Muscle https://youtu.be/sxn5kPQ4Gl0 ____ From Mouth to Muscle: How Your Body Absorbs Protein ____ In this video, Jonathan from the Institute of Human Anatomy explains how your body absorbs protein. He discusses the differences between digestion and absorption, and how certain segments of the digestive system participate in these processes, as well as how this influences the type, amount, and distribution of the protein throughout the body. Does the timing and the type of protein even matter? It should be a fun one! ____ 0:00 - 0:48 Intro 0:49 - 1:22 Digestion vs. Absorption: Key Differences 1:23 - 2:54 The Process of Digestion 2:55 - 3:59 Parietal Cells: How Hydrochloric Acid Denatures Proteins (Pepsinogen & Pepsin) 4:00 - 5:03 How Protein Moves Through the Stomach: Pyloric Sphincter 5:04 - 8:14 Duodenum: Breaking Down Protein to Be Absorbed 8:15 - 10:11 Differences Between Proteins, Peptides, and Amino Acids 10:12 - 10:44 Microvilli: Structures That Absorb Nutrients 10:45 - 11:35 How Your Body Absorbs Proteins 11:36 - 12:19 The Liver's Role in Amino Acid Distribution 12:20 - 13:34 Can You Control Where Ingested Protein Go? 13:35 - 14:33 Protein Synthesis and Nitrogen Balance 14:34 - 15:19 Does the Type of Protein Even Matter? 15:20 - 15:32 Indispensable Amino Acids 15:33 - 16:12 Importance of Protein Digestion & Absorption Rates 16:13 - 17:21 How Much Protein Does Your Body Need? ____ #proteindrink #nutrition #protein #instituteofhumananatomy ____ Music by Bensound.com License code: Y8I9GR87XK90HHWN

Go to https://drinkag1.com/humananatomy to get your FREE welcome kit that includes the canister, shaker, a year supply of vitamin d3k2, and 5 extra travel packs of AG1! Thanks to AG1 for sponsoring today’s video! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ----- More Videos: ➡️The Endocrine System Explained: https://youtu.be/Fyl9gi0PnW8 ➡️ What Estrogen Does to Men and Women https://youtu.be/SGIGz1u_Gf8 ➡️ Everything Testosterone Does to Men and Women https://youtu.be/xjqVCT6cwbI ----- What Steroids Do to the Body ----- In this video, Jonathan from the Institute of Human Anatomy dives into the complex world of steroids. Discover what anabolic and androgenic steroids are, their effects on the muscular growth, side effects, and they relate and affect certain endocrine structures such as the hypothalamus and pituitary gland. Also learn about how steroids can impact females. ----- 0:00 - 0:49 Intro 0:50 - 1:56 Steroids: What are Anabolic and Androgenic Steroids 1:57 - 4:03 How Natural Steroid Secretion Starts in the Brain: The Hypothalamus and Pituitary Gland 4:04 - 6:26 Secreting Testosterone & the Importance of Negative Feedback 6:27 - 7:43 How Steroids Work: The Anabolic Effects 7:44 - 8:48 The Supraphysiological Effects of Steroids 8:49 - 9:14 The Effects of Steroids on Females 9:15 - 9:33 The Effects of Steroids on Males 9:34 - 10:05 Can Excess Testosterone be Converted into Estrogen (Gynecomastia)? 10:06 - 11:11 Why Steroids Can Make the Testes Shrink (Testicular Atrophy) 11:12 - 11:48 Sperm Production is Also Affected by Steroids 11:49 - 12:02 Steroids Can Also Mess With Menstrual Function 12:03 - 12:38 Can the Effects of Steroids be Reversed? Is There Full Recovery? 12:39 - 13:15 Steroids Could Increase the Risk of Certain Cardiovascular Conditions 13:16 - 13:22 The Possible Neuropsychiatric Effects of Steroids 13:23 - 13:46 Random Steroid Effects: Tendon Rupture, Infections, and More 13:47 - 14:17 Final Thoughts! ----- #SteroidsExplained, #AnabolicSteroids, #healthandwellness ----- Music by: Bensound.com/royalty-free-music License code: E3OMG2CM8YDTEZW3

Jonathan from the Institute of Human Anatomy discusses why breasts are so important. Explore the anatomy and development of breasts, the process of milk production, and the role of hormones. Learn about different types of breast implants and how breast appearance can be influenced. Join us for a concise yet insightful look into the significance of breasts, and share your thoughts in the comments below! Check out Brilliant for a free 30-day trial + 20% off an annual premium subscription!! https://www.brilliant.org/IHA/ ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ----- More Videos! ➡️ The Pituitary, Hormones, & Ovulation https://youtu.be/07rxFGPJV2Y ➡️ What Estrogen Does to Men and Women https://youtu.be/SGIGz1u_Gf8 ➡️ Everything Testosterone Does to Men and Women https://youtu.be/xjqVCT6cwbI ----- Why Breasts Are So Important ----- ----- 0:00 - 0:57Intro 0:56 1:55 Female Secondary Sex Characteristics that Develop During Puberty 1:56 2:43 The Anatomy of Breasts: How Suspensory Ligaments Can Get Loose 2:44 - 3:57 The Mammary Glands: Lobes, Lobules, and Alveoli 3:58 - 6:03 What Happens When Breasts Produce Milk: The Role of the Pituitary Gland's Prolactin 6:04 - 7:35 The Let-Down Reflex: How Babies Trigger Milk Production Due to Oxytocin 7:36 - 7:57 Functions of the Hypothalamus: Emotional Signals and the Let-Down Reflex 7:58 - 8:38 The Composition of Breast Milk vs. Cow Milk 8:39 - 9:16 The Proteins and Other Nutrients in Breast Milk 9:17 - 10:00 The Anatomy That Influences the Look of Breasts 10:01 - 12:58 Types of Breast Implants: Subglandular and Submuscular Placement 12:59 - 13:17 Thanks for Watching ----- Music by Bensound.com License code: 7YWWMSEFDK7DUH3S ----- #instituteofhumananatomy #womenhealth #breastfeeding #breastmilk

⬇️ Take advantage of Laifen's Mother's Day sale and get 10% off now. Show Her How Much You Care. ⬇️ Laifen Wave Official Website: https://bit.ly/49ZLyiA Amazon: https://amzn.to/3JFvQ1c ____ *Follow Us!* https://beacons.ai/instituteofhumananatomy More Videos! 5 Craziest Things I've Found In Dead Bodies ➡️ https://youtu.be/J5vvQk7IKeo STD Myths You Shouldn't Believe: https://youtu.be/EJBz-SypW-Q 5 Reasons Why Guys Lose Their TESTICLES ➡️ https://youtu.be/g56fXVzX1q4 The Worst Genital Pain a Man Can Experience ----- In this video, Jonathan from the Institute of Human Anatomy discusses certain conditions that can cause some of the most intense genital pain that a man can experience. From testicular trauma (yes, a kick to your testes) to serious medical conditions, he delves into what could cause these conditions and the risks associated with them. Find out about the potential complications and what happens when these conditions are not treated. Join us for an in-depth conversation about men's health and learn how to avoid these uncomfortable situations. Remember to share your thoughts in the comments below. Thank you! ----- 0:00 - 0:39 Intro 0:40 - 1:27 Disease That Causes a Crooked Penis? Peyronie's Disease 1:28 - 1:58 Traction Therapy!? How to Treat Peyronie's Disease 1:59 - 2:42 Testicular Trauma: Yep, a Kick to the Balls 2:43 - 3:07 Risks of Kicking Someone's Testicles 3:08 - 3:40 Why You Feel Pain in Your Lower Abdomen After Testicular Trauma 3:41 - 4:35 Genital Trauma at the Gym? Watch Out for Your Pelvis! 4:36 - 7:33 Bacterial Infections: Acute Bacterial Prostatitis 7:34 - 8:14 The Second Worst Genital Pain: Testicular Torsion 8:15 - 9:24 The Cremasteric Reflex and How It Helps You Notice Testicular Torsion 9:25 - 10:08 The Risks of Testicular Torsion 10:09 - 11:10 The Worst Genital Condition? Fournier's Gangrene 11:11 - 11:29 The Effects and Symptoms of Fournier's Gangrene 11:30 - 12:26 How Fournier's Gangrene Is Treated Music: bensound.com License code: NOBAED3ZPZ9FA0E7 #instituteofhumananatomy #genitalpain #testiculartorsion #menshealth #testicles

Thanks to the sponsor of today's video iRESTORE! Be sure to go to https://bit.ly/43ttdbY and use the coupon code IOHA to get $625 off the IRESTORE Elite Device! ____ *Follow Us!* https://beacons.ai/instituteofhumananatomy More videos! The 4 Most Important Exercises Everyone Should Be Doing ▶️ https://youtu.be/ncVXN-kKjLU How to Save Your Muscles From Aging ▶️https://youtu.be/YGKiOtERMpk How Many Muscles Does it Take to POOP? ▶️ Strength vs Hypertrophy: The Science of Building Muscle ____ In this video, Jonathan from the Institute of Human Anatomy explores how to build muscular size. He talks about the physiology of muscular hypertrophy by discussing the changes that take place within the muscle fibers. He also talks about exercise principles and resistance training routines that stimulate hypertrophy vs strength adaptations, and even dives into the different types of muscle tissue such as cardiac, smooth, and skeletal muscle, and how these muscle tissues grow and respond to different stimuli. ____ 0:00 - 0:47 Intro 0:48 - 2:12 Did You Know You Have Three Types of Muscle Tissue? 2:13 - 2:44 Smooth Muscle Tissue: What It Is and Where It's Located 2:45 - 3:49 How Smooth Muscle Works & is Under Involuntary Control 3:50 - 4:01 A Quiz for You! 4:02 - 4:41 The Largest Smooth Muscle Mass in the Human Body 4:42 - 5:32 Smooth Muscle Can Grow and Get Larger: Hyperplasia & Hypertrophy? 5:33 - 6:01 Cardiac Muscle Tissue: What It Is and Where It's Located 6:02 - 6:34 Can Cardiac Muscle Contract Voluntarily? 6:35 - 8:55 Can Cardiac Muscle Cells Divide? Clinical and Exercise Perspectives 8:56 - 9:34 Skeletal Muscle Tissue: What It Is and Where It's Located 9:35 - 10:25 Skeletal Muscle Cells Cannot Divide, but... 10:26 - 12:02 Hypertrophy: How Skeletal Muscles Get Bigger and Stronger 12:03 - 12:44 Stimulating Muscular Growth 12:45 - 13:04 Strength vs Hypertrophy: How Different Routines Affect Muscular Adaptations 13:05 - 13:51 What if Strength is Your Main Goal 13:52 - 14:59 What if Hypertrophy is Your Main Goal 15:00 - 15:45 Is a Bigger Muscle Really a Stronger Muscle? 15:46 - 17:49 The Different Physiological Adaptations of Strength vs Hypertrophy _____ Music I use: Bensound License code: 2MCUDIPSHCBOD1TC #musclebuilding #exercise #muscles

Be sure to check out the sponsor of today's video LetsGetChecked and use the coupon code IOHA25 to get 25% off your test! https://letsgetchecked.7no9.net/c/3447259/507335/8695?&u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-colon-cancer-test%3Flgc_code%3DIOHA25%26lgc_saving%3D25 ____ More videos! The Best Way to Build Strength AND Flexibility ➡️ https://youtu.be/Li4woFh8iRo Why VO2 Max Matters ➡️https://youtu.be/wqA5rpQZuvE How Your Bones Change With Exercise ➡️https://youtu.be/1gToyjm4NNA *Follow us!* https://beacons.ai/instituteofhumananatomy ____ The 4 Most Important Exercises Everyone Should Be Doing ____ In this video, Jonathan from the Institute of Human Anatomy discusses the 4 most important exercises that develop adaptations and health benefits that can be beneficial for nearly everyone. Learn how these exercises strengthen your heart, skeletal muscles, and bones while also improving metabolic health, gaining and preserving muscle mass, improving cardiovascular efficiency, as well as mental health benefits. 0:00 - 0:57 Intro 0:58 - 1:56 Exercise Adaptations of the Heart and Skeletal Muscles 1:57 - 2:59 How Exercises Strengthens Your Bones 3:00 - 3:15 Major Health Benefits of Regular Exercise 3:16 - 3:33 Mental Health Improvements From Exercise 3:34 - 5:16 The Key Exercise Principles for Maximizing Your Health 5:17 - 6:09 The Advantages of Strength, Cardiovascular Efficiency, and Mobility 6:10 - 8:24 Exercise Principles That Are Best for Health, Wellness, and Longevity 8:25 - 9:17 How to Optimize Your Training Routines 9:18 - 9:40 What Are Compound Movements? 9:41 - 10:07 Importance of Maintaining Muscle Strength 10:08 - 10:31 The Role of Resistance Training on Bone Density 10:32 - 10:52 Other Tips For Athletes That Already Have Good Mobility 10:53 - 11:13 The Importance of Monitoring Your Progress 11:14 - 12:39 How to Measure & Monitor Certain Fitness Parameters From Home ____ Music by: https://www.bensound.com/free-music-for-videos License code: QPQ3MKWAPMJNXFAP #healthylifestyle #trainingtips #instituteofhumananatomy #anatomy

*Please don't forget to leave a comment and suggest any topic you would like to see. Thank you!* Follow Us! https://beacons.ai/instituteofhumananatomy More videos! Why the Eye Has the Fastest Muscles in the Human Body ➡️ https://youtu.be/q35NyS3ZOiI How Much of Your Brain Do You Actually Use? ➡️ https://youtu.be/Fpt428sh7vk Why Cleft Palates Occur: A Scientific Explanation ➡️ https://youtu.be/j-Ie7RCSPRA Why Humans Pop Their Ears ____ In this video, Jonathan from the Institute of Human Anatomy discusses why humans pop their ears, and the relevant anatomy involved in the action of popping your ears. He also discusses ear wax, how hearing works, and what happens when popping your ears goes wrong: Eustachian tube dysfunction, ruptured eardrums (tympanic membrane) and ear infections (otitis media). ____ 0:00–0:36 Intro 0:37–1:14 What's the Deal With Using Q-Tips in Your Ears? 1:15–1:59 The Science of Ear Wax! 2:00–2:43 The External Auditory Canal (Your Ear Hole...) 2:44–3:41 How Hearing Works. 3:42–5:40 Why Do We Pop Our Ears? 5:41–7:03 How We Pop Our Ears. 7:04–8:19 Why Happens When You Can't Pop Your Ears? Eustachian Tube Dysfunction & Middle Ear Infection (Otitis Media) 8:20–9:19 Treating Ear Infections: Do You Always Need Antibiotics? Music by: Bensound.com/free-music-for-videos License code: K8NDBDJJRTGTIBAZ #instituteofhumananatomy #earhealth #ears #anatomy

Go to https://drinkag1.com/humananatomy to get your FREE welcome kit that includes the canister, shaker, a year's supply of vitamin d3k2, and 5 extra travel packs of AG1! Thanks to AG1 for sponsoring today’s video! ____ More videos! What Are Goosebumps?? ➡️ https://youtu.be/_WH8ISdxVkQ How Skin Color Works ➡️ https://youtu.be/hLUvOSfyipM Why Humans Get Wrinkles ➡️ https://youtu.be/z3uzwyraNvY The Risks of Getting a Tattoo & What They Do to the Skin ____ *Follow us!* https://beacons.ai/instituteofhumananatomy In this video, Jonathan from the Institute of Human Anatomy takes us on a journey through the INKtricate world of tattoos. Explore the layers of your skin, from the epidermis to the dermis, and understand how tattoos become permanent. Learn about the inflammatory response triggered by tattooing and the importance of proper aftercare to maintain tattoo quality. Also discover some of the potential risks of getting a tattoo such as infections, reactions, and even some unexpected issues that are likely to surprise you such as problems during MRIs and extra considerations for skin cancer screening. ____ 0:00 - 0:35 Intro 0:36 - 1:59 Understanding Your Skin Before Tattooing: Exploring the Structure of the Epidermis 2:00 - 3:14 The Dermis & How Tattoos Become Permanent 3:15 - 6:02 Foreign Tattoo Ink & the Inflammatory Response Contributing to the Permanence of Tattoos 6:03 - 8:09 Tattoo Fading: Importance of Aftercare and the Role of Your White Blood Cells 8:10 - 9:09 Potential Risks of Tattoos: Infections 9:10 - 10:06 Clarifying Infections and Reducing Risks 10:07 - 10:54 Potential Risk: Reactions or Allergies 10:55 - 11:57 Unusual Risk: Burning Sensation During MRI? 11:58 - 12:21 Impact on Skin Condition Detection 12:22 - 13:32 Tattoo Removal: Methods, Pros, and Cons Royalty Free Music: Bensound.com/royalty-free-music License code: DNPCDGKXLDTXEOMY #tattoo #instituteofhumananatomy #tattoocare #tattoos

Thanks to the sponsor of today's video iRESTORE! Be sure to go to https://bit.ly/43ttdbY and use the coupon code IOHA to get $625 off the IRESTORE Elite Device! ___ Everything Testosterone Does to Men (And a Little Bit to Women...) ___ More videos! ➡️ What Estrogen Does to Men and Women https://youtu.be/SGIGz1u_Gf8 ➡️ What Low Testosterone Does to the Body https://youtu.be/-I566aR7ILk ➡️ The Science Behind Ejaculation Frequency https://youtu.be/_OMPogeRAk4 *Follow us!* https://beacons.page/instituteofhumananatomy Everything Testosterone Does to Men (And a Little to Women) ____ In this video, Jonathan from the Institute of Human Anatomy explores what testosterone does to the body. He specifically discusses the effects testosterone has on hair growth, voice modulation, skin health, muscle development, metabolism, libido, and more. He also talks about testosterone replacement therapy (TRT) and some key points one should understand before considering TRT. Dive deep into male reproductive health and share your thoughts in the comments below. ____ 0:00 - 1:06 Intro & Making an ER Doc Mad? 1:07 - 1:47 What is Testosterone & Where is it Produced? (males and females) 1:48 - 2:26 Leydig Cells: How the Testes Produce Testosterone & Secrete It Throughout the Body. 2:27 - 2:45 The Importance of Testosterone Before Birth. 2:46 - 3:43 "First Puberty" or "Mini Puberty." Spike in Testosterone After Birth. 3:44 - 4:13 Puberty: A Huge Spike in Testosterone in Males. 4:14 - 6:18 Estrogen vs Testosterone: Protecting Bones & Menopause in Females. 6:19 - 8:35 Testosterone Influences Hair Growth AND Baldness. 8:36 - 9:02 How Testosterone Makes Your Voice Change (yes, even the voice cracks). 9:03 - 9:33 How Testosterone Affects the Skin: Acne & Skin Thickness. 9:34 - 10:14 Protein Anabolism: Massive Increase in Muscle Mass & Bone Density. 10:15 - 11:04 How Testosterone Affects Metabolism 11:05 - 11:17 Testosterone and Libido, Sperm Production, and Increased Size of Genitals. 11:18 - 11:42 The Effects of Female Testosterone Secretion. 11:42 - 12:05 Testosterone Replacement Therapy: The Effects of Low Testosterone. 12:06 - 12:59 Addressing the Email From the ER Doctor. 13:00 - 13:29 Important Things to Consider Before Low Testosterone therapy. 13:30 - 15:09 Remember to go to Your Healthcare Provider! (Unless it is that ER in Boston, jk). ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Music I use: Bensound.com License code: VUETTIBQRMULHZ0L #instituteofhumananatomy #testosterone #testosteronelevels

Be sure to check out the sponsor of today's video LetsGetChecked and use the coupon code IOHA25 to get 25% off your test! https://letsgetchecked.7no9.net/c/3447259/507335/8695?&u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-kidney-test%2F%3Flgc_code%3DIOHA25%26lgc_saving%3D25 More Videos! ➡️ What Gonorrhea Does to Your Body: https://youtu.be/L2uHqD11UCM ➡️ What Chlamydia Does To Your Body: https://youtu.be/MUT7DjIjOjc ➡️ STD Myths You Shouldn't Believe: https://youtu.be/EJBz-SypW-Q *Follow us!* https://beacons.page/instituteofhumananatomy What HIV Does to the Body ____ In this video, Jonathan from the Institute of Human Anatomy will guide us through the essential aspects of HIV awareness and prevention. You will learn about HIV transmission, treatment, testing guidelines, and practical risk-reduction strategies. Join us for a comprehensive discussion on HIV education. ____ 0:00 - 0:46 Intro 0:47 - 1:11 What is HIV? 1:12 - 1:32 How is HIV Transmitted? 1:33 - 1:43 HIV Cannot be Spread Through Casual Contact 1:44 - 3:59 What Are the Odds of Catching HIV With the Different Types of Intercourse? 4:00 - 4:29 The Risk of Getting HIV from Non-Sexual Blood-borne Exposure 4:30 - 5:19 Factors That Further Increase the Odds of Contracting HIV 5:20 - 7:36 Is It Really Worth the Risk? 7:37 - 8:44 What Happens When Someone First Gets Infected With HIV? 8:45 - 9:44 What Does HIV Do to Your Immune System? 9:45 - 10:48 Chronic HIV: When Does it Become AIDs (Acquired Immunodeficiency Syndrome)? 10:49 - 11:19 Current HIV Treatment: Slowing Disease Progression & Living a Normal Life 11:20 - 11:39 Undetectable Viral Load: No Risk of Transmitting the Infection? 11:40 - 12:30 PrEP: Pre-Exposure Prophylaxis: How it is Used Prior to Exposure 12:31 - 12:59 PEP: Post-Exposure Prophylaxis: 72 Hours After a High-Risk Exposure 13:00 - 14:36 Who Should Consider Getting Tested For HIV? 14:37 - 15:12 How Long Do You have to Wait to be Tested After a Potential Exposure? 15:13 - 16:11 Practices That Can Help One Lower the Risks of Contracting HIV ____ Cool Stuff! https://www.amazon.com/shop/instituteofhumananatomy/list/8BW5G10O3CXD?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinstituteofhumananatomy_0KB81JCDNDTTGZ45K0J7 ____ References: https://www.uptodate.com/contents/acute-and-early-hiv-infection-clinical-manifestations-and-diagnosis?search=HIV&source=search_result&selectedTitle=1%7E150&usage_type=default&display_rank=1#H956384 https://www.cdc.gov/hiv/basics/hiv-testing/test-types.html https://www.uptodate.com/contents/acute-and-early-hiv-infection-treatment?search=HIV%20treatment&source=search_result&selectedTitle=1%7E150&usage_type=default&display_rank=1 ____ Music by: https://www.bensound.com License code: QVKIQ35ZYDRYSU4R #HIVAwareness #HIV #sexualhealth #instituteofhumananatomy

Go to https://drinkag1.com/humananatomy to get your FREE welcome kit that includes the canister, shaker, a year supply of vitamin d3k2, and 5 extra travel packs of AG1! Thanks to AG1 for sponsoring today’s video! More Videos: ➡️ *How a Female Erection Works:* https://youtu.be/iuJz4eWyvEY ➡️ *STD Myths You Shouldn't Believe:* https://youtu.be/EJBz-SypW-Q ➡️ *The Science Behind Ejaculation Frequency:* https://youtu.be/_OMPogeRAk4 ____ Erection Correction: Can New FDA Approved Gel Replace Viagra? ____ In this video, Jonathan from the Institute of Human Anatomy discusses the latest in erectile dysfunction treatment. Learn how a newly FDA approved topical gel called Eroxon works to improve erections. He also discusses the benefits and potential drawbacks of this new topical gel, and how it compares to traditional erectile dysfunction medications such as Viagra and Cialis. Also, gain insights on how erections are supposed to work naturally, as Jonathan discusses erectile tissues and the mechanics of an erection. ____ 0:00 - 0:47 A Brand New Topical Gel For Erectile Dysfunction Has Been Approved? 0:49 - 1:29 Initiation of the Male Erection - How An Erection is Supposed to Work 1:30 - 2:28 A Deep Look at the Erectile Tissues With the Penis: The Corpus spongiosum and Corpora Cavernosa. 2:29 - 4:09 How Fast Can an Erection Occur? Blood Flow Changes in the Erectile Tissue 4:10 - 5:23 How Does Eroxon Topical Gel Actually Work? How do You Apply It? 5:24 - 6:46 Is Eroxon Actually Effective? What do the Studies Say? 6:47 - 8:27 Pros and Cons of Eroxon. How Does it Compare to Viagra/Sildenafil and Cialis/Tadalafil. 8:28 - 8:59 Final thoughts on Eroxon! ____ Cool Stuff! https://beacons.page/instituteofhumananatomy https://www.amazon.com/shop/instituteofhumananatomy/list/8BW5G10O3CXD?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinstituteofhumananatomy_0KB81JCDNDTTGZ45K0J7 Follow us! https://www.instagram.com/instituteofhumananatomy/ https://www.facebook.com/InstituteOfHumanAnatomy https://www.tiktok.com/@instituteofhumananatomy ____ References: https://academic.oup.com/jsm/article/20/Supplement_4/qdad062.118/7220318?login=false https://www.futuramedical.com/what-we-do/med3000/med3000-clinical-programme/#:~:text=In%20study%20FM57%2C%20MED3000%20consistently,with%20an%20excellent%20safety%20profile. Article: https://www.urologytimes.com/view/fda-grants-otc-marketing-clearance-to-topical-gel-for-erectile-dysfunction Music by: https://www.bensound.com License code: KUTXFIUSCSPLX7CP #instituteofhumananatomy #menshealth #erectiledysfunctiontreatment #erectiledysfunction

Be sure to check out the sponsor of today's video LetsGetChecked and use the coupon code IOHA25 to get 25% off your test! https://letsgetchecked.7no9.net/c/3447259/507335/8695?&u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-cholesterol-test%2F%3Flgc_code%3DIOHA25%26lgc_saving%3D25 More Heart to Heart videos! How the Heart Changes with Exercise ➡️ https://youtu.be/OM-AeVyW1kk Best Predictor For Living Longer: Why VO2 Max Matters➡️ https://youtu.be/wqA5rpQZuvE Can Exercise Prevent Heart Attacks? ➡️ https://youtu.be/xq01MiHIZLs The Worst Kind of Heart Disease & How to Prevent It ____ In this video, Jonathan from the Institute of Human Anatomy dives deep into heart health and discusses the origins of the most common type of cardiovascular disease, coronary artery disease. He talks about how coronary artery disease progresses throughout life and how it can lead to a myocardial infarction (heart attack). Learn the symptoms of coronary artery disease and strategies to reduce cardiac risks that can help you manage cholesterol, blood pressure, and diabetes, Plus, some essential principals for exercise and diet. ____ 0:00 - 0:36 The Most Important Organ in the Body? 0:37 - 0:59 Where is The Heart Really Located? 1:00 - 1:53 The Most Common Type of Heart Disease 1:54 - 2:44 Heart Disease Starts Earlier Than You Think 2:45 - 3:45 The First Symptoms of Heart Disease: Heart Attack? 3:46 - 5:14 Reduce and Prevent the Risk of Serious Cardiac Events 5:15 - 5:53 The Biggest Players in Heart Disease: Cholesterol, Hypertension, Smoking, & Diabetes. 5:54 - 8:22 Cholesterol and Atherosclerosis: How it Results In Plaque Development and Heart Disease. 8:23 - 8:45 Blood Pressure: How High Blood Pressure (hypertension) Results in Heart Disease 8:46 - 9:05 How to Correctly Take Your Blood Pressure! 9:06 - 9:45 Smoking: Chemical Irritation That Affects Your Arteries 9:46 - 10:31 Diabetes: High Glucose Levels Can Also Irritate Your Arteries 10:32 - 11:21 Heart Attack: The End Result of Coronary Artery Disease? 11:22 - 11:56 What Can You do to Reduce Your Risk of Coronary Artery Disease? 11:57 - 12:49 The Most Effective Type of Exercise to Help Reduce Risk of Cardiovascular Disease 12:50 - 13:39 Let's Talk About Diet. 13:40 - 14:19 General Principles For the Diet That Can Help With Heart Health 14:20 - 14:56 What About Management with Medications? ------------------------- Cool Stuff! https://beacons.page/instituteofhumananatomy https://www.amazon.com/shop/instituteofhumananatomy/list/8BW5G10O3CXD?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinstituteofhumananatomy_0KB81JCDNDTTGZ45K0J7 Follow us! https://www.instagram.com/instituteofhumananatomy/ https://www.facebook.com/InstituteOfHumanAnatomy https://www.tiktok.com/@instituteofhumananatomy -------------------------- Music I Use: https://www.bensound.com/free-music-for-videos License code: H0GPM232BQROZ8IC #instituteofhumananatomy #hearthealth #cardiovascularhealth #humanheart

Don't let another restless night define your day. Go to my sponsor, http://trysleepdoctor.com/IHA, to get 50% off your at-home sleep test! More videos! How Much Protein You Really Need ➡️ https://youtu.be/2WvBe_rsg_Y The Human Fetus That Continues to Teach Millions➡️ https://youtu.be/vUaYWBa8gKI Skin Burns A LOT Faster Than You Think... ➡️ https://youtu.be/u5tz6x9UNq8 The Connection Between Sleep, Recovery, and Growth Hormone ____ In this video, Jonathan from the Institute of Human Anatomy discusses the importance of sleep quality and how proper sleep can optimize the release of growth hormone, as well as discusses how growth hormone positively affects recovery from exercise, lean body mass, as well as tissue maintenance and repair. He also talks about important sleep habits, and how getting good quality sleep at the right time can impact growth hormone release. Join us now for a restful sleep! ____ 0:00 - 0:58 The Importance of Sleep Quality 0:59 - 2:45 What is Growth Hormone? Why is it Essential For Your Body? 2:46 - 3:07 Growth Hormone Affects Recovery From Injury and Exercise 3:08 - 5:27 How Growth Hormone Mobilizes Fat & Affects Lean Body Mass 5:28 - 6:23 What Stimulates the Release of More Growth Hormone? 6:24 - 7:06 The importance of the Hypothalamus: Understanding the Circadian Rhythm. 7:07 - 8:07 How Deep Sleep Causes an Important Spike in Growth Hormone 8:08 - 9:22 The First 2 Hours of Sleep & The Circadian Rhythm 9:23 - 10:54 Important Sleep Habits to Implement in Your Routine ------------------------- Cool Stuff! https://beacons.page/instituteofhumananatomy https://www.amazon.com/shop/instituteofhumananatomy/list/8BW5G10O3CXD?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinstituteofhumananatomy_0KB81JCDNDTTGZ45K0J7 Follow us! https://www.instagram.com/instituteofhumananatomy/ https://www.facebook.com/InstituteOfHumanAnatomy https://www.tiktok.com/@instituteofhumananatomy -------------------------- Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ---- Music by Bensound.com/free-music-for-videos License code: MPU8FYSASTLESEQH #sleepbetter #sleepquality #instituteofhumananatomy #sleepscience

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ More videos! The Mysteries of The Human Fetus Explained! ➡️ https://youtu.be/hqALHhsFmoI Should You Stop Drinking Alcohol? ➡️ https://youtu.be/QhuIUtvUZw4 The Best Way to Lose Fat ➡️ https://youtu.be/XPNBBJHjRk8 ____ What We Can Learn From a Real Human Fetus ____ In this video, Jonathan from the Institute of Human Anatomy shows a real human fetus from the laboratory to highlight the incredible steps that occur during human development. He discusses the significant events that occur throughout each trimester, and also talks about how the embryonic and fetal periods can impart valuable lessons about life and how we came to be through these amazing developmental processes. ____ 00:00 - 0:33 Introduction 00:34 - 0:53 Quick Disclaimer About My Face 😅 00:54 - 1:20 First Look at a Real Fetus! 01:21 - 2:27 How a Fetus is Formed: Ovum, Sperm Cells, & Getting Pregnant 2:28 - 3:31 Amazing Cell That Can Become Anything! - Haploid Cells vs Diploid Cells 03:32 - 4:21 The Complex Development of the Fetus - Ex. When Does the Heart Develop? 04:22 - 5:07 Important Milestones During Each Trimester 5:08 - 6:22 Let's Talk About the Word "Fetus" 06:23 - 8:02 Thank you to the donors! ____ ------------------------- Cool Stuff! https://beacons.page/instituteofhumananatomy https://www.amazon.com/shop/instituteofhumananatomy/list/8BW5G10O3CXD?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinstituteofhumananatomy_0KB81JCDNDTTGZ45K0J7 Follow us! https://www.instagram.com/instituteofhumananatomy/ https://www.facebook.com/InstituteOfHumanAnatomy https://www.tiktok.com/@instituteofhumananatomy -------------------------- Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Music I use: Bensound License code: L4XYXM6MCVQNY6AR #instituteofhumananatomy #fetusdevelopment #fetus #brilliant

Go to https://drinkag1.com/humananatomy to get a year supply of vitamin d3k2, and 10 extra travel packs of AG1! Thanks to AG1 for sponsoring today’s video! ____ How Alcohol Affects Your Body: Should You Stop Drinking? ____ In this video, Jonathan from the Institute of Human Anatomy discusses the effects of alcohol on your body, the process of alcohol conversion inside your body, and the impact it can have on your liver, brain, and other organs, as well as discusses how much alcohol is safe to drink. ____ More videos! How Caffeine Affects Your Brain? ➡️ https://youtu.be/f5pAlI13zVc How Caffeine Affects Exercise & Athletic Performance ➡️https://youtu.be/9V2rxSF6REI What LSD Does to the Brain ➡️ https://youtu.be/rVAclbybV4s ____ 0:00 - 0:25 Introduction 0:26 - 1:56 The Science of Alcohol Absorption: How It Works and Where It Goes Inside Our Body 1:57 - 3:35 How the Liver Converts Alcohol Into a More Toxic Substance? 3:36 - 5:31 How Alcohol is Excreted By the Kidney, Lungs, and Sweat. 5:32 - 6:57 Explaining the Symptoms of Intoxication: How Alcohol Affects Your Brain 6:58 - 7:37 Why Alcohol Makes You Urinate More? 7:38 - 8:05 Alcohol Poisoning & the Medulla Oblongata 8:06 - 10:22 The Consequences of Ingesting Higher Amounts of Alcohol 10:23 - 10:34 Aldehyde Dehydrogenase: Why Some People Produce Less? 10:35 - 12:04 How Much Alcohol Is Safe to Drink? 12:05 - 12:38 Final Thoughts! ------------------------- Cool Stuff! https://beacons.page/instituteofhumananatomy https://www.amazon.com/shop/instituteofhumananatomy/list/8BW5G10O3CXD?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinstituteofhumananatomy_0KB81JCDNDTTGZ45K0J7 Follow us! https://www.instagram.com/instituteofhumananatomy/ https://www.facebook.com/InstituteOfHumanAnatomy https://www.tiktok.com/@instituteofhumananatomy -------------------------- Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 .................. Music by: Bensound License code: HORS3YRKYCVXZNTW #alcoholawareness #instituteofhumananatomy #alcohol

Thanks to the sponsor of today's video iRESTORE! Be sure to go to https://bit.ly/43ttdbY and use the coupon code IOHA to get $625 off the IRESTORE Elite Device! ____ The Science of Hair Loss: How to Prevent & Regrow Lost Hair ____ *Follow us!* https://beacons.page/instituteofhumananatomy ____ In this video, Jonathan from the Institute of Human Anatomy discusses what causes hair loss and various treatments that have been shown to help prevent and help restore hair growth. He discusses male vs female pattern hair loss and the role of various hormones such as Dihydrotestosterone (DHT). He also talks about certain misconceptions and myths around genetics, and the pros and cons of various therapies such as topical medications, oral medications, low level laster therapy, and more. ____ More videos! What Are Goosebumps?? ➡️ https://youtu.be/_WH8ISdxVkQ The Anatomy of 6-Pack Abs ➡️https://youtu.be/dMfdWkFrCks What LSD Does to the Brain ➡️ https://youtu.be/rVAclbybV4s ____ Video Timeline 0:00 - 0:42 Intro 0:43 - 1:34 Decoding Hair Loss: Male And Female Pattern Hair Loss Exploration 1:35 - 5:14 The Anatomy of the Hair Follicle + iRestore 5:15 - 7:09 Dihydrotestosterone (DHT) Understanding its Role in Hair Growth and Loss 7:10 - 7:55 The Genetic Myths and Truths Surrounding Hair Loss 7:56 - 8:33 Analyzing Treatments for Hair Loss: Effectiveness, Data, Pros, and Cons 8:34 - 9:50 Minoxidil 9:51 - 11:13 Finasteride 11:14 - 11:43 Combination of Minoxidil and Finasteride? 11:42 - 12:37 Low-Level Laser Therapy | Photobiomodulation 12:38 - 13:05 Insight into Combination Therapies 13:06 - 14:43 Hair Transplantation 14:44 - 15:16 Expectations for Hair Treatment 15:17 - 15:46 Platelet-Rich Plasma and Microneedling 15:47 - 16:06 Final Thoughts! 16:07 - 16:29 Support the channel! ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Royalty Free Music: https://www.bensound.com License code: JA8QI7KWQQ3PBKMD #hairloss #hairlosstreatment #instituteofhumananatomy

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ The Anatomy of 6-Pack Abs ____ *Follow us!* https://beacons.page/instituteofhumananatomy ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the muscle that forms the 6-pack as well as other important abdominal muscles such as the obliques and transversus abdominis. He discuss the functions of these muscles, from the movements they produce and how they help with posture and stabilizing the spine. He also discusses different exercise protocols for muscular endurance vs hypertrophy, as well as what influences the visibility of these muscles. ____ Cool Stuff! https://beacons.page/instituteofhumananatomy https://www.amazon.com/shop/instituteofhumananatomy/list/8BW5G10O3CXD?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinstituteofhumananatomy_0KB81JCDNDTTGZ45K0J7 Follow us! https://www.instagram.com/instituteofhumananatomy/ https://www.facebook.com/InstituteOfHumanAnatomy https://www.tiktok.com/@instituteofhumananatomy -------------------------- Video Timeline 0:00 - 1:15 Looking at a Real 6-Pack Muscle (and... the obliques...) 1:16 - 2:16 What is the 6-Pack? The Rectus Abdominis 2:16 - 4:15 How the 6-Pack Muscle Works 4:16 - 6:09 Can You Target Specific Sections of Your Abs? Upper vs Lower Abs 6:10 - 8:54 Understanding the External & Internal Obliques 8:55 - 10:33 Exercises That Work the Obliques 10:34 - 11:29 Utilizing Kettlebells, Dumbbells, and Planks for Obliques. 11:30 - 13:10 The Most Important Ab Muscle? The Transversus Abdominis 13:11 - 14:29 Muscular Endurance vs Hypertrophy: Which Do You Want For the Abs? 14:30 - 16:58 Training Tips For Your 6-pack & Biggest Impact On Ab Visibility. 16:59 - 17:33 Thank You For Supporting the Channel! #brilliant #anatomy #instituteofhumananatomy #abs #6pack #fitness Music by: Bensound License code: IUASI08RCJNHB6Y8

Go to https://tryfum.com/IOHA and use code IOHA to save an additional 10% off your order today. ____ The Neuroscience of Focus ____ In this video, Justin from the Institute of Human Anatomy discusses two of the primary brain regions responsible for limiting sensory information awareness, allowing for focus and attention states to be achieved. Explore the Prefrontal Cortex and Dorsolateral Prefrontal Cortex, revealing how these brain regions limit sensory information to enhance focus. Justin discusses habituation and stress and provides practical tips for improving focus. The video concludes with gratitude for the audience's engagement in unravelling the intricacies of attention and focus. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhuman... ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References Dorsolateral Prefrontal Cortex https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4084861/ https://www.cell.com/neuron/fulltext/S0896-6273(09)00045-2?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0896627309000452%3Fshowall%3Dtrue https://www.sciencedirect.com/science/article/abs/pii/0014488671900203?via%3Dihub https://link.springer.com/article/10.3758/CABN.10.4.470 https://academic.oup.com/cercor/article/16/12/1679/277554 https://www.sciencedirect.com/science/article/abs/pii/S0306453020304935?via%3Dihub Reticular Activating System https://www.science.org/doi/10.1126/science.271.5248.512 https://www.frontiersin.org/articles/10.3389/fneur.2014.00210/full ____ Video Timeline 0:00 - 0:14: Focus on Your Environment... 0:15 - 2:41: What is Focus from a Neuroscience Perspective? Unleashing the Power of the Prefrontal Cortex! 2:42 - 5:57: DLPFC's Role in Ruminating! Mastering the Art of Quieting the External Environment and Its Impact on Focus! 5:58 - 8:00: Habituation and Its Connection to Focus – Decoding the Intricacies Involving Your Neurons. 8:01 - 9:24: Stress and Habituation – Training Brains for Stressful Situations! 9:25 - 9:59: How to Enhance Your Focus! Cultivating Habituation in Specific Situations. 10:00 - 10:19: Final Thoughts on Focus Mastery! 10:20 - 11:09: Thanks for Watching! ____ Music: https://www.bensound.com/free-music-for-videos License code: D6H5K7QTUJWYSSSZ ____ #Füm #Focus #howtofocusonstudies #InstituteOfHumanAnatomy

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video! ____ The Science of Hydration: How Much Water Do You Really Need? ____ In this video, Jonathan from the Institute of Human Anatomy explores the impact of hydration by discussing how much water and electrolytes you really need, as well as some strategies to help you know if you are sufficiently hydrated. Jonathan also delves into the delicate balance of water distribution, how electrolytes influence this distribution, and addresses the risks of excess and insufficient fluid. Learn about hyperhydration, hypohydration, sensible and insensible water loss, and practical strategies for optimal hydration during your day and during your exercise routines. ----- 0:00 - 0:34 Intro 0:35 - 3:36 Why Your Brain & Nerves Needs Water & Electrolytes 3:37 - 6:03 Why Water is So Important For Your Body 6:04 - 6:53 Important: Electrolytes Influence Water Distribution Throughout the Body 6:54 - 8:05 Water Distribution: The Risks of Too Much or Too Little Fluid 8:06 - 9:13 Finding the Right Balance: Euhydration vs Hyperhydration vs Hypohydration 9:14 - 11:13 How You Lose Water: Sensible vs Insensible Water Loss 11:14 - 12:45 How Much Water Do You Really Need Each Day 12:46 - 13:52 Maximum Amount of Water You Can Absorb During Exercise 13:53 - 14:56 How Much Water Before Exercise? 14:57 - 16:17 How Much Water During Exercise? 16:18 - 17:59 Post Exercise Water & Electrolyte Replacement 18:00 - 19:35 Tips & Protocols For Monitoring Your Level of Hydration 19:36 - 20:19 Thank You For Supporting the Channel! Music I Use: https://www.bensound.com/free-music-for-videos License code: KGMCRYNAFB5CLYXF #ag1 #water #instituteofhumananatomy #stayhydrated

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ Why Cleft Palates Occur: A Scientific Explanation ____ In this video, Justin from the Institute of Human Anatomy discusses the embryological origins of orofacial clefts, as well as their symptoms and treatment options. Join us as we explore the embryological origins, symptoms, and treatment options for this condition. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3706041/#:~:text=The%20primary%20palate%20includes%20the,by%20oral%20and%20nasal%20mucosa. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7966493/#:~:text=The%20frontonasal%20process%20forms%20the,plates%2C%20and%20the%20primary%20palate. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10228319/ ____ Video Timeline 0:00 - 0:05 Intro 0:06 - 2:01 What is a Cleft Palate? 2:02 - 4:29 Understanding the significance of the Frontonasal prominence. 4:30 - 8:51 Cleft Palates can manifest in three different ways 8:52 - 10:56 Potential complications and issues associated with cleft palates. 10:57 - 11:30 Support the Channel! ____ Royalty Free Music: https://www.bensound.com License code: L8HQ3JUW6POZQGPR ____ #Brilliant #CleftPalate #CleftLip

Be sure to check out the Kneesovertoesguy! https://www.atgonlinecoaching.com and https://www.youtube.com/@TheKneesovertoesguy ____ The Best Way to Build Strength AND Flexibility ____ In this video, Jonathan from the Institute of Human Anatomy discusses how strength and flexibility can both be achieved through the use of eccentric training. He defines eccentric training, how it can can also reduce the risk of injury, and with the help of Ben Patrick (AKA TheKneesOverToesGuy!) he gives examples of exercises and how to incorporate this into your routine. He also compares this method to static stretching, talks about what static stretching can and cannot do, and if you should incorporate both eccentric training and static stretching. ____ 0:00 - 1:35 A Better Way to Improve Strength & Flexibility? 1:36 - 2:45 Static Stretching: What It Can & Cannot Do 2:46 - 3:40 Eccentric Training & How Muscles Contract 3:41 - 5:15 How to Do Eccentric Training - Example 1: The Hamstrings & RDL 5:16 - 6:59 Increasing Weight & Importance of Pushing the Range of Motion 7:00 - 9:05 Reducing the Risk of Injury - Building Strength In a Lengthened Position 9:06 - 10:48 How Do the Muscle Fibers Change? 10:49 - 11:41 Quads, Hip Flexors, and Calf Muscles: ATG Split Squat 11:42 -12:19 Insights from Static Stretching Studies! 12:20 - 14:03 Jonathan's Experience with Stretching, KneesOverToes, & Final Thoughts! ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Music by Bensound.com/royalty-free-music License code: QRL2F6L0UFT1E4ZN ____ #instituteofhumananatomy #streching #fitness #musclestrength #gymtips

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ How Harmful Is It to "Pop" Your Knuckles? ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy of synovial joints and it relates to the audible sound known as joint "popping". He also discusses whether or not it's harmful for the joint. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ 0:00 - 3:17 Let's take a look with the help of the lab's cadavers! 3:18 - 4:02 What exactly happens when you pop your knuckles? And what makes the joint popping sound? 4:03 - 6:46 Is it bad to pop your knuckles? 6:47 - 8:05 Final Thoughts! 8:06 - 8:34 Support the channel ____ Music by Bensound.com/free-music-for-videos License code: 40ADQMVXVGOEEBSX ____ #Brilliant #JointPopping #InstituteOfHumanAnatomy #knucklecracking

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ The Science Behind Ejaculation Frequency: Is More Actually Better? ____ In this video Jonathan from the Institute of Human Anatomy discusses sperm production, storage, as well as a common question he gets from students: What happens to sperm cells if they are not not released? He also explores whether frequent release holds any health benefits, and discusses if there is a connection between consistent ejaculation and risk of prostate cancer—a topic that's sure to leave you intrigued. Get ready for a deep dive into the world of male reproductive health—it's going to be an epic journey! ____ 0:00 - 0:51 Intro 0:52 - 1:57 How Sperm Is Produced & Protected 1:58 - 2:44 Sperm Stored In a 20 Foot Long Tube! 2:45 - 5:22 What Happens If Sperm Are Not Released 5:23 - 6:39 The Potential Benefits of Consistent Ejaculation. 6:40 - 8:20 Does the Number of Ejaculations Matter? 8:21 - 9:49 What Does This Mean For Prostate Cancer? 9:50 - 10:32 Support The Channel! ____ References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5040619/#:~:text=One%20biological%20mechanism%20involves%20prostatic,hypothesis%20%5B7%2C8%5D https://www.health.harvard.edu/mens-health/ejaculation_frequency_and_prostate_cancer ____ Music I Use: https://www.bensound.com/free-music-for-videos License code: MYVJTEZI1X4TRU2G #ag1 #instituteofhumananatomy #sperms #ejaculation #prostatecancerawareness

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ 20 Extraordinary Facts About the Human Body ____ In this video, Justin from the Institute of Human Anatomy discusses 20 incredible facts about the human body, including cardiovascular, respiratory, and neurological facts. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Music: Bensound License code: Q75YXVBT8J5FX0PC ____ #Brilliant #HumanBody #InstituteOfHumanAnatomy #humanbodyfacts

Be sure to check out Renu Therapy! Use the coupon code INSTITUTE5 to get 5% off any of their cold plunge tanks. https://www.renutherapy.com/discount/INSTITUTE5?redirect=%2Fcollections%2Fcold-plunge-tanks ____ The Science of Cold Plunging: How It Changes the Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses the main benefits of Cold Plunging! He discusses the adaptations it can cause in brown fat, potential changes with inflammation & immunity, its influence on mental health (stress, anxiety, and depression), and improvements with exercise recovery. He even discusses if cold plunging can improve metabolic efficiency, blood sugar (glucose), and insulin sensitivity. He also provides protocols on how to incorporate cold plunging into your weekly routine! ____ Remember to Like, Share, Drop a Comment, and Subscribe! Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ 0:00 - 1:07 Intro 1:09 - 2:34 Potent Stressor: How Your Body React to Cold 2:35 - 4:16 The Importance of Brown Fat & How It Works 4:20 - 5:18 How the Cold Activates Brown Fat & Changes Metabolism 5:19 - 7:32 How Does Brown Fat Change With Cold Plunging? 7:33 - 8:58 Improvements in Metabolic Efficiency: Blood Sugar & Insulin Sensitivity 8:59 - 10:27 Can Cold Plunging Help With Inflammation and Immunity? 10:28 - 11:52 Cold Plunging & Mental Health: Stress, Anxiety, and Depression 11:53 - 13:23 Improvements in the Stress Response & Cross Adaptation 13:24 - 14:29 Can Cold Plunging Help With Exercise Recovery? 14:30 - 15:04 Jonathan's "Risky" Cold Plunging Experience (He Needs Some Work... 😂) 15:05 - 15:59 Cold Plunging Protocols: Air vs Water 16:00 - 16:25 How Cold & How Deep Should the Water Be? 16:27 - 17:06 How Often and How For Long Should You Cold Plunge? 17:07 - 17:58 The Afterdrop 17:59 - 18:59 Additional Cold Exposure. 19:00 - 20:16 Starting Slow & Final Thoughts ____ References: -GUYTON AND HALL TEXTBOOK OF MEDICAL PHYSIOLOGY, THIRTEENTH EDITION -https://www.soeberginstitute.com/research -https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(21)00266-4?_returnURL=https://linkinghub.elsevier.com/retrieve/pii/S2666379121002664%3Fshowall%3Dtrue ____ Music by: Bensound License code: FZKRAGG8SIBBEALG #instituteofhumananatomy #coldplunge #coldwaters #winter #coldbath

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ The Best Kept Secret to Athletic Performance? ____ In this video, Justin from the Institute of Human Anatomy discusses the various sports massage techniques used in professional sports, and whether or not they can benefit the average person. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3298328/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2953308/ ____ Video Timeline 0:00 - 2:19: Intro 2:20 - 5:22: Exploring Basic Massage Techniques: Effleurage, Petrissage, Tapotement, Friction, Adhesions, Vibration 5:23 - 5:58: Understanding the Outcomes of Sport Massages 5:59 - 6:17: Unpacking the Concept of Pre-Event Massage 6:18 - 6:48: Post-Event Massage: Its Benefits and Objectives 6:49 - 7:12: Comparing Maintenance Massage with Post-Event Massage: Differences and Benefits 7:13 - 7:54: The Advantages of Rehabilitation Massages 7:55 - 10:41: Do Athletes Truly Benefit from Sports Massages? Examining the Actual Benefits 10:42 - 12:49: Crossfit Pre-Event Massages Considerations and What to Avoid 12:50 - 14:03: Running Pre-Event Massages Considerations and What to Avoid 14:04 - 15:04: Lifting Pre-Event Massages Pre-Event Massages Considerations and What to Avoid 15:05 - 16:32: Final Thoughts 16:33 - 16:55: Support the Channel! ____ Music I Use: https://www.bensound.com/free-music-for-videos License code: TQZRV4QQLNJVDDP6 ____ #AG1 #SportsMassage #InstituteOfHumanAnatomy #fitness #massage #gymculture

Jonathan from the Institute of Human Anatomy discusses heart health and fitness parameters that everyone should consider striving for. Explore effective exercises, and cardiovascular nuances, and master VO2 Max. Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ Also learn how to maximize heart rate, and maximize your body's oxygen consumption. Discover the benefits of VO2 MAX benefits and its links to longevity. Have fun elevating your fitness journey! ____ Remember to Like, Share, Drop a Comment, and Subscribe! Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ 0:00 - 1:45 Importance of Heart Health & Exericse 1:46 - 2:58 Why High Intensity Exercise is Important For Heart Strength 2:59 - 3:25 How Much Can Exercise Actually Strengthen the Heart. 3:26 - 4:08 Fitness influencers: Lungs, Heart, Blood Vessels, and Muscles 4:09 - 5:14 Maximizing Heart Rate and Your Oxygen Consumption (VO2 Max) 5:15 - 8:03 The Proper Way to Set Up VO2 Max Training and the Importance of the Challenge. 8:04 - 8:31 How Often Should You Do This Training? 8:32 - 9:45 The Benefits of VO2 MAX Training 9:46 - 10:45 VO2 MAX and Its Links With Longevity! 10:46 - 12:01 Final Thoughts! 12:02 - 12:39 Support The Channel! Music: Bensound.com/free-music-for-videos License code: TSGVZUO51WRBNIOS #HeartHealth #VO2Max #instituteofhumananatomy #fitness

Justin from the Institute of Human Anatomy discusses the anatomy and mechanisms behind sleep paralysis. In a clinical study, 93% of participants reported Dream helped them get better sleep. Click https://shopbeam.com/ioha to shop Beam’s biggest sale and get up to 50% off. (Discount auto applied - no code necessary.) Only hemp-free Dream flavors are eligible for international shipping. ____ Sleep Paralysis | The Waking NIGHTMARE ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy and mechanisms behind the parasomnia disorder known as sleep paralysis. He explores how the brain enters this state and delves into the cultural associations of this disorder, providing insights to help us better understand its relation with anatomy and, of course, how to treat sleep paralysis, It's going to be a stunning one. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 0:00 - 0:37 Intro 0:38 - 2:05 What Is Sleep Paralysis? How and Why Does It Happen? 2:06 - 4:48 REM Sleep: What Your Brain Does to Your Body When Entering Sleep Paralysis 4:49 - 6:02 Hallucinations and Sleep Paralysis! 6:03 - 6:39 The Cultural Associations of Sleep Paralysis and Its Relation to Anatomy 6:40 - 7:39 The Common Denominator: Chess Pressure and the Erratic Respiration of REM Sleep 7:40 - 8:36 How to Treat and Avoid Sleep Paralysis 8:37 - 9:06 Final Thoughts! 9:07 - 9:27 Support the Channel! ____ Music by: bensound.com License code: 1M6FLEJFXMJS1MJZ ____ #Beam #SleepParalysis #InstituteOfHumanAnatomy #sleepscience

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ Why Antibiotics Don't Work Like They Used To ____ In this video, Jonathan from The Institute of Human Anatomy delves into the world of antibiotics and their impact on the human body. He explains what they are, explores their benefits, allergies, and discusses the potential risks that could occur due to misuse and overuse. It's going to be an informative and engaging experience! ____ Remember to Like, Share, Drop a Comment, and Subscribe! Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Time Stamps 0:00 - 0:37 Intro 0:38 - 2:16 What are Antibiotics: Killing Bacteria But Not Own Cells 2:17 - 4:42 How Antibiotics Kill Bacteria: Cell Wall, Ribosomes, & DNA 4:43 - 6:05 How Do Antibiotics Help the Human Body? 6:06 - 7:16 The Potential Side Effects and Harm of Antibiotics 7:17 - 8:15 Worst Diarrhea of Your Life? C. Diff. 8:16 - 8:33 Antibiotics & Yeast Infections 8:34 - 9:17 Antibiotics & Allergic Reactions 9:18 - 12:34 Risks of Antibiotic Misuse and Overuse 12:35 - 13:11 Support The Channel ____ Music I Use: Bensound.com/royalty-free-music License code: 0EICJXL4PCD4KRMX #brilliant #antibiotics #allergies #anatomy #instituteofhumananatomy #medicine #medicalstudent

Go to https://hensonshaving.com and enter ANATOMY at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply.) Thanks to Henson Shaving for sponsoring today’s video! ____ The Profound Potential of DMT ____ In this video, Justin from the Institute of Human Anatomy discusses psychedelic research coming out of Imperial College London, and the potential DMT may have in making novel connections in the brain. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References Dr. Christopher Timmermann’s Work https://www.pnas.org/doi/10.1073/pnas.2218949120 TOP (Transmodal Association Cortex Pole) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2878961/ https://www.pnas.org/doi/10.1073/pnas.1717374114 https://www.cell.com/neuron/fulltext/S0896-6273(21)00457-8?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0896627321004578%3Fshowall%3Dtrue https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8842484/#:~:text=Abstract%20Background%3A%20The%20psychosis%20spectrum,regional%20connectivity https://www.medrxiv.org/content/10.1101/2020.10.01.20205336v1#:~:text=Background%20The%20psychosis%20spectrum%20is,new%20insights%20into%20the https://www.frontiersin.org/articles/10.3389/fpsyt.2021.699813/full#:~:text=Introduction,cognitive%20systems%20have%20long https://www.nature.com/articles/s41380-022-01519-5#:~:text=Patients%20with%20major%20depressive%20disorder,transmodal DMT Risks https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5433617/ Miscellaneous https://www.jneurosci.org/content/39/50/9878 https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research https://medicine.yale.edu/psychiatry/research/programs/clinical_people/psychedelic/ ____ Video Timeline 0:00 - 1:08 Introduction 1:09 - 2:41 What Is DMT? Where Can We Find It, and What Does DMT Do? 2:42 - 6:29 What DMT Does to Your Brain, with Exceptions 6:30 - 7:57 Neuroscience: Transmodalities and Their Impact on Your Brain 7:58 - 8:59 The Hierarchy of Information Processing in Your Brain and How DMT Affects It 9:00 - 10:20 DMT: It's High Serotonin Density and Effects on Your Body 10:21 - 12:04 Serotonin Receptors and Their Significant Role in Brain Psychedelics 12:05 - 14:43 Brain Wave States in the Presence of DMT 14:44 - 15:11 The Effects of DMT 15:12 - 15:53 Disclaimer and Further Insights into DMT's Effects 15:54 - 16:58 The Potential of Neural Plasticity, DMT, and Psychedelic Research 16:59 - 17:33 Support the Channel! ____ Music I use: Bensound.com License code: WWQMSL3O21LDPGH6 ____ #HensonShaving #DMT #Psychedelics

Jonathan from the Institute of Human Anatomy explores the dynamics of sugar in the body, covering topics like monosaccharides, disaccharides, glucose, insulin, and the effects of exercise on sugar regulation. Discover how exercise impacts your health. Be sure to check out Nutrisense by going to https://www.nutrisense.io/human50 ____ Remember to Like, Share, Drop a Comment, and Subscribe! Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 0:00 - 0:36: Introduction 0:37 - 1:35: Let's Discuss Sugar: Monosaccharides and Disaccharides 1:36 - 2:35: You Can't Absorb Sugar? Help From the Digestive Tract 2:36 - 4:03: What the Liver Does to Fructose - Glucose is the Endgame 4:04 - 6:50: The Function of Insulin in Your Body 6:51 - 7:54: Store or Use the Sugar? 7:55 - 8:25: How Exercise Changes Your Sugar (glycogen) Storage Capacity 8:26 - 9:43: "Carbs and Sugar: Do They Make You Fat?" 9:44 - 10:27: How Exercise Sensitizes Your Muscles 10:28 - 11:04: Type II Diabetes and Exercise Comparison 11:05 - 12:25: Consistent Exercise: Long-Term and Short-Term Benefits 12:26 - 13:22: Can Certain Proteins Enhance Replenishing Energy Stores 13:23 - 15:17: Are Certain Carbohydrates Bad? 15:18 - 16:48: When and How Can Sucrose Become a Problem? 16:49 - 17:33: Final Thoughts! 17:34 - 18:06: Support the Channel! ____ References: Dunford, Marie; Doyle, J. Andrew. Nutrition for Sport and Exercise (p. 98-146). Cengage Learning. Kindle Edition. ____ Music I Use: Bensound.com/royalty-free-music License code: AZHD7NLWOV6OUJ7L ____ #Nutrisense #exercise #carbohydrates #losingweight #instituteofhumananatomy

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ Science of Meditation: Brain Waves 101 ____ In this video, Justin from the Institute of Human Anatomy takes you on a fascinating journey through the world of neural oscillations and their profound influence on meditative states. Starting from the very basics, we explore the intricate realm of brain wave patterns and their impact on your mind and body. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3541490/#:~:text=Meditators%2C%20compared%20with%20controls%2C%20showed,middle%20and%20interior%20temporal%20cortices https://www.ncbi.nlm.nih.gov/books/NBK10996/#:~:text=In%20the%20deepest%20level%20of,phase%20of%20sleep%20is%20named. https://www.frontiersin.org/articles/10.3389/fneur.2019.00325/full https://www.jneurosci.org/content/39/27/5244 https://www.youtube.com/watch?v=-755MtdojL8 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4471247/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8633885/ https://www.sciencedaily.com/releases/2010/03/100319210631.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3538094/#:~:text=In%20its%20most%20general%20form,plausible%20model%20for%20its%20substrate. https://en.wikipedia.org/wiki/Binding_problem ____ Video Timeline 0:00 - 0:09 Intro! 0:10 - 2:02 What is Meditation? What do Neural Oscillations and Brain Waves do to you? 2:03 - 3:00 Cerebral Cortex, Grey Matter, thalamus, and Synapses: Where the brain wave processes occur within the Neurons. 3:01 - 3:42 Neural Oscillation: What are they, and how they are measured (frequency and amplitude). 3:43 - 4:17 Neural Oscillation Five Patterns: Delta, Theta, Alpha, Beta, and Gamma Waves. When they are absorbed and how your brain operates. 4:18 - 6:39 Neuronal Activity: How do Brain Wave Patterns work? 6:38 - 7:23 What Meditation Does to The Brain? 7:24 - 9:49 Delta Wave Activity of the Brain and Meditation. 9:50 - 11:35 Theta Wave and the Brain. 11:36 - 13:29 Alpha Wave and High Focus of Meditators. 13:30 - 14:45 Beta Wave and Meditation. 14:46 - 16:24 Gamma Waves and the Binding Problem. 16:25 - 18:18 Binaural Beats: A Brief Explanation. 18:19 - 19:52 Final Thoughts: Meditation is more than you think. 19:53 - 20:22 Support the Channel! ____ Music by Bensound.com License code: X0DSLEOEZFI9ACQO ____ #AG1 #Meditation #InstituteOfHumanAnatomy #anatomy #brainpower

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ------------ In this video, Jonathan from the Institute of Human Anatomy discusses the significance of the kidneys. You will likely be surprised by the many functions these most valuable organs perform, such as balancing water and electrolytes, acid/base buffering, regulating blood pressure, releasing hormones, and of course... filtering an impressive amount of blood! ------------ Support/Email/Video Request/Merch https://beacons.page/instituteofhuman... ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ----------------- Video Timeline 0:00 - 0:40 Intro 0:41 - 1:27 How Much Blood Can the Kidneys Filter In 24 Hours? 1:28 - 3:14 How the Kidneys Work?: Filtering Blood & the Gloom and Doom of Kidney Injuries. 3:15 4:43 The Microscopic World of your Kidneys: The Renal Cortex and Renal Pyramids (Nephrons & Glomerulus!) 4:44 - 8:43 Filtration & Reabsorption: Separating What Our body Needs vs What It Doesn't 8:45 - 9:13 Every Like is a "Thank You For The Bladder!" 9:14 - 10:10 Your Kidneys Can Influence Your Blood Pressure 10:11 - 11:03 Your Kidneys Also Secrete These Hormones 11:04 - 12:05 Final Thoughts! 12:06 - 12:36 Support the Channel! ---------------------- Royalty Free Music: Bensound.com License code: BRI17Q53AGWJVCFX ------------------- #brilliant #instituteofhumananatomy #kidney #anatomy #bladder #bloodpressure #medicalstudent

Justin from the Institute of Human Anatomy discusses what the drug known as LSD does to the body, and how it's metabolized in the brain and digestive system. Go to https://sponsr.is/cs_ioha_0923 and use code IOHA to save 25% off today. Thanks to Curiosity Stream for sponsoring today’s video. ____ What LSD Does to the Brain ____ ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.emcdda.europa.eu/publications/drug-profiles/lsd_en https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772267/ https://www.sciencedirect.com/science/article/abs/pii/S0006295219301480 https://www.frontiersin.org/articles/10.3389/fphar.2015.00225/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5756147/ https://www.frontiersin.org/articles/10.3389/fphar.2021.711255/full ____ Video Timeline 0:00 - 0:13 Introduction 0:14 - 0:36 Important Disclaimer! 0:37 - 1:11 History of LSD Synthesis: Albert Hofmann and the Origins, Composition, and Synthesizers of LSD 1:12 - 2:00 Medicinal Potential of Ergot and the Transformative Power of LSD 2:01 - 2:28 Microdosing Explained: Effects on Your Body and Mind 2:29 - 2:43 LSD Effects at 25-50 mcg Dosage 2:44 - 3:03 LSD Effects at 50-100 mcg Dosage 3:04 - 3:26 LSD Effects at 100-150 mcg Dosage 3:27 - 4:16 LSD Effects at +150 mcg and Beyond 5:35 - 6:19 LSD Distribution: How It Reaches Users 6:20 - 6:49 Absorption of LSD by the Human Body 6:50 - 8:25 What happens inside your body when absorbing LSD? 8:26 - 11:03 Serotonin and LSD: Activation of Brain Receptors 11:04 - 11:17 Cognitive Effects of LSD 11:18 - 11:43 Synesthesia: Definition and Impact on Your Senses 11:44 - 12:06 More Insights into LSD Effects 12:07 - 14:10 Potential Risks of LSD: Is Overdose Possible? 14:11 - 15:17 Final Thoughts! 15:18 - 15:48 Support for the Channel! ____ Music: https://www.bensound.com/free-music-for-videos License code: KZVHCUZQCS43IB72 ____ #CuriosityStream #drugawareness #lsd #braineducation #instituteofhumananatomy

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ STD Myths You Shouldn't Believe ____ In this video, Jonathan from the Institute of Human Anatomy delves into common questions and misconceptions surrounding STIs and STDs. By addressing taboos and providing answers, you'll be surprised and better informed about sexually transmitted Infections! ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 0:00 - 0:38 Intro 0:39 - 1:23 Myth 10: Only "Thrashy" People get STIs? 1:24 - 2:17 Myth 09: If your Partner has an STI, You can notice it? 2:18 - 3:29 Myth 08: You can't get an STI if you already have one. Truth or False? 3:30 - 4:12 Myth 07: Can you only have one sexually transmitted infection at a time?. 4:13 - 4:36 Myth 06: If you get tested clear of an STI, then your partner is in the clear, too? 4:37 - 5:25 Myth #05: You can avoid getting STI if you participate only in oral or anal intercourse... 5:26 - 5:53 Myth 04: Can Birth Control Protect You From Getting an STI? 5:54 - 6:34 Myth 03: In a Hut Tub, You Can't Get an STI, Truth or False? 6:35 - 7:22 Myth 02: Is CLIMAX required to get an STI? 7:23 - 8:46 Myth 01: Can you get an STI from a Toilet Seat? 8:47 - 10:04 Final Thoughts! 10:05 - 10:58 Support the Channel! ____ Music I use: Bensound.com License code: WIZYAZI7QL5DE6MY ____ #anatomy #fatloss #exercise #howtolosefat #burningcalories #Instituteofhumananatomy

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ How Diet Affects Your Pee ____ In this video, Justin from the Institute of Human Anatomy discusses how cranberries and foods such as asparagus affect urine. He also discusses what the various colors of urine mean in regards to health and how we produce urine. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7025796/#:~:text=Cranberries%20contain%20a%20substance%20that,groups%20such%20as%20older%20people https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1213845 https://pubmed.ncbi.nlm.nih.gov/23076891/ https://pubmed.ncbi.nlm.nih.gov/18707726/ https://fmda.org/2016/cranberry%20editorial.pdf https://pubmed.ncbi.nlm.nih.gov/21688109/ https://academic.oup.com/cid/article/38/10/1413/345228 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6934465/#:~:text=Human%20urine%20is%20composed%20primarily,their%20values%20in%20blood%20plasma. ____ Video Timeline 0:00 - 0:34 Intro 0:35 - 2:30 Cranberries & Medicine: Can Cranberries treat a UTI? 2:31 - 4:44 Antibiotic or Cranberry Juice: Can it prevent a UTI? 4:45 - 5:20 What can make my urine smell different? 5:21 - 6:23 Your pee used to be your blood: How your kidneys make urine. 6:24 - 8:21 Asparagus, beets, alcohol: Why do some things make my urine smell and others don't? 8:21 - 8:48 The Colors of Urine: What does the color of my pee mean? 8:49 - 8:54 Clear Urine 8:55 - 9:31 Pale Yellow Urine 9:32 - 9:49 Orange Urine 9:50 - 10:20 Brown Urine 10:21 - 10:53 Red or Pink Urine 10:54 - 11:23 Cloudy Urine 11:24 - 12:02 Other Colors & Final Thoughts! 12:03 - 12:39 Support the Channel! ____ Music by: Bensound.com/free-music-for-videos License code: TX5OFKN6Y3MEQ4M9 ____ #AG1 #InstituteOfHumanAnatomy #urineproblem #uti #asparagus #urine #pee

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ How Your Body Really Burns Fat ____ In this video, Jonathan from the Institute of Human Anatomy explores the ins and outs of fat loss. He breaks down what fat loss really means how it works, and tackles a burning question we all have when trying to shed those extra pounds: Can we pick and choose where we burn fat? The answer will surprise you and help you with your future fitness goals! Check Our Chart Calorie Video here!: https://www.youtube.com/watch?v=XPNBBJHjRk8 ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:52 Intro 00:53 - 1:16 What Does "Losing Fat" Actually Mean and How Does It Work? 1:17 - 2:53 Understanding Visceral Fat 2:54 - 3:36 Let's Zoom-In to the Fatty Tissue: the Adipocyte Cells and triglycerides 3:37 - 5:26 The Most Important Enzyme for Fat Loss: Hormone Sensitive Lipase and Its Travel in Your Body 5:27 - 5:53 ATP and the Metabolism of Glucose & Fatty Acids 5:53 - 6:55 The Role of Carbs: How Fat Is Used for Energy in the Body 6:56 - 7:26 What Happens Inside Our Bodies When We Lose Fat? 7:27 - 8:30 Can You Control or Choose Where Fat Is Burned Based on Exercise Choices? 8:31 - 10:27 Is There an Optimal Exercise for Fat Burning? 10:28 - 12:05 Multiple Options for Muscular Development and Fat Loss 12:06 - 12:41 What We Can and Cannot Control When It Comes to Burning Calories and Losing Fat 12:40 - 13:47 Final Thoughts 13:48 - 14:19 Support the Channel! ____ References: Dunford, Marie; Doyle, J. Andrew. Nutrition for Sport and Exercise (p. 360-362). Cengage Learning. Kindle Edition. ____ Music by Bensound.com License code: KEC1Y8WQPJSSR627 ____ #anatomy #fatloss #exercise #howtolosefat #burningcalories #Instituteofhumananatomy

Justin from the Institute of Human Anatomy discusses the anatomy of the abdominal cavity. Get a 10% discount on Kenhub Premium today! https://khub.me/instituteofhumananatomy ____ Anatomy Masterclass: The Abdominal Cavity ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy of the abdominal cavity, ranging from it's musculoskeletal borders and internal anatomy, to different schemes for dividing the abdominal anatomy. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:22 Intro 00:23 - 02:48 4 Quadrant Scheme 02:49 - 06:09 9 Region Scheme 06:10 - 07:54 Understanding Anatomy 07:55 - 09:32 Anterior Wall of Abdomen 09:33 - 11:13 Lateral Wall of Abdomen 11:14 - 11:44 Posterior Wall of Abdomen 11:45 - 12:28 The Diaphragm 12:29 - 13:15 The Parietal Peritoneum 13:16 - 13:39 The Visceral Peritoneum 13:40 - 14:16 Peritoneal Reflections 14:17 - 15:32 Intraperitoneal and Retroperitoneal Structures 15:33 - 15:57 Function of Peritoneum 15:58 - 20:49 Internal Anatomy & the 4 Quadrant Scheme 20:50 - 23:47 Internal Anatomy & the 9 Region Scheme 23:48 - 24:28 Where Is the Stomach? 24:29 - 25:07 Support the Channel ____ Music by: Bensound.com/royalty-free-music License code: WYYQY5AWICTJMTTO ____ #Kenhub #MedStudent #HumanAnatomy

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ The Best Exercise For Health, Fitness, and Longevity ____ In this video, Jonathan from the Institute of Human Anatomy discusses one of the most effective types of exercise for optimizing fitness, health, and longevity, called zone 2 training. He discusses the specific fitness benefits of zone 2 training such as strengthening the heart and other cardiovascular structures, as well as how it improves mitochondrial function and metabolic efficiency. He also discusses how these adaptations help to reduce the risk of cardiovascular disease and metabolic dysfunctions such as diabetes, and of course talks about how to do this type of training and incorporate it into your routine with other types of training such as strength training. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:52 Intro 00:53 - 01:24 One of the Most Important Types of Exercise - Zone 2 Training 01:25 - 02:00 Why Should Everyone Consider Doing Zone 2 Training? 02:01 - 03:30 Benefits to the Heart and Muscles (Slow-Twitch vs. Fast-Twitch) 03:31 - 04:54 Improving Blood Flow By Increasing the Number of Capillaries 04:55 - 05:58 Increasing the Size and Number of Mitochondrial - Metabolic Efficiency 05:59 - 08:00 Misconceptions About Lactic Acid (Lactate) 08:01 - 09:06 How Lactic Acid (Lactate) Builds Up in the Muscles During Exercise 09:07 - 10:44 Zone 2 Training Helps You Process Lactate More Efficiently = Increased Fitness 10:45 - 11:46 How Training Improves Lactate Processing in the Muscles 11:47 - 13:31 How Training Improves Lactate Processing in Your Heart & Liver 13:32 - 17:16 Finding Your Zone 2 - How to Do This Type of Training 17:17 - 19:40 How to Incorporate Zone 2 Training Into Your Workout Routine 19:41 - 21:18 Most Important Health & Longevity Benefit of Zone 2 Training? 21:19 - 22:58 Brilliant Lifelong Learning! ____ References: Dunford, Marie; Doyle, J. Andrew. Nutrition for Sport and Exercise (p. 360-362). Cengage Learning. Kindle Edition. ____ Lactate Meter: https://www.novabiomedical.com/lactate-plus/ ____ Music by: bensound.com License code: WQM4U64OIQYPLYYG _____ #anatomy #fitness #exercise

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ How Long Does a Head Transplant Take? ____ In this video, Justin from the Institute of Human Anatomy discusses the procedure known as the HEAVEN protocol, and several of the likely complications to arise from such a procedure. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5116034/ https://www.yildizerel.com/canavero/ https://www.theguardian.com/science/brain-flapping/2017/nov/17/no-there- https://nationalpost.com/health/worlds-first-human-head-transplant-successfully-performed-on-a-corpse-scientists-say hasnt-been-a-human-head-transplant-and-may-never-be-sergio-canavero https://www.independent.co.uk/news/science/head-transplant-surgery-sergio-canavero-body-medical-reaction-criticism-real-a8061011.html https://www.vox.com/the-big-idea/2018/4/2/17173470/human-head-transplant-canavero-ethics-bioethics https://www.jneurosci.org/content/27/34/9169 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4743270/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7701071/ ____ Video Timeline 00:00 - 03:17 The Procedure 03:18 - 04:31 Gut Support 04:32 - 06:41 Tissue Rejection 06:42 - 07:51 Connecting Neurons 07:52 - 09:28 How Will the Brain Respond? 09:29 - 11:27 Merging With Machines 11:28 - 12:02 Support the Channel ____ Music by Bensound.com/royalty-free-music License code: JNMCVDFOSQX709DI ____ #AG1 #HEAVENProtocol #IOHA

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ The Strongest & Most Fascinating Muscles In Your Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses 5 amazing muscles that have unique functions when compared to the typical skeletal muscle. Some of these muscles can protect the body and even make life a little bit more convenient. He also talks about the strongest muscle in the body, which is much smaller than you might think. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:42 Intro 00:43 - 02:54 How The Smallest Muscle in the Entire Body Protects You 02:55 - 05:38 The Muscle That Saves Your From Deathly Smells 05:39 - 06:47 The Muscle That Saves You From Embarrassment 06:48 - 08:09 A Word On Sharting... 08:10 - 09:07 The Muscle You've Never Heard Of That Protects Your Knee 09:08 - 11:04 The Strongest Muscle in the Body 11:05 - 12:54 What Jonathan is Doing to Learn More ____ Clips & References: “Uh, what is it?” “The Bog of Eternal Stench!” Labyrinth The Bog of Eternal Stench - Labyrinth - https://youtu.be/lG__upqGgRY?t=23 “Reuben, I’m in a situation here. We have to leave now. This is serious, I just sharted.” “I don’t know what that means.” “I tried to fart and a little sh$$ came out.” “Ugh, you’re the most disgusting person I’ve ever met in my life.” Along Came Polly Along came Polly - https://youtu.be/2Hi2lEOHkNM?t=22 ____ Music by: Bensound License code: GITYTLY9QH91LG0U ____ #anatomy #muscle #science

Justin from the Institute of Human Anatomy discusses the reality of smoking, regardless of what's actually be smoked. “Go to https://tryfum.com/IOHA and use code IOHA to save an additional 10% off your order today.” ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://tobaccocontrol.bmj.com/content/32/4/467 https://onlinelibrary.wiley.com/doi/full/10.1111/resp.12298 https://academic.oup.com/fsr/article/4/2/168/6794589 ____ Video Timeline 00:00 - 00:50 Justin Wasn't the Smartest... 00:51 - 02:21 Important Disclaimer 02:22 - 05:25 The Facts 05:26 - 06:34 Flavored Air 06:35 - 08:48 Mouth/Throat Problems 08:49 - 09:50 Trachea/Esophagus Problems 09:51 - 10:33 Stomach Problems 10:34 - 11:51 Lung Problems 11:52 - 13:01 Heart Problems 13:02 - 13:43 Recap 13:44 - 14:28 Support the Channel ____ Music I use: Bensound.com License code: PWARJAMEBCCH43RX ____ #Fum #Cannabis #Tobacco

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ The Essential Ingredients of Semen ____ In this video, Jonathan from the Institute of Human Anatomy discusses the components of semen, why it is necessary for sperm cells and reproduction, and the glands that produce it such as the prostate gland. Take a quiz on this video: https://www.instituteofhumananatomy.com/offers/ALqf95W2 ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:31 Intro 00:32 - 01:18 The Difference Between Semen & Seminal Fluid 01:19 - 01:57 Sperm Cells Can Get Tangled!? 01:58 - 03:43 What the Prostate Gland Produces 03:44 - 05:22 What the Seminal Glands Produce 05:23 - 05:56 What the Bulbourethral Glands Produce 05:57 - 06:58 Brilliantly Learning More 06:59 - 08:03 You and the Amazing Body Donors. Thank You! ____ Music: bensound.com License code: TSNLCURYVFI2F4QH ____ #anatomy #reproduction #sperm

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ Is Dairy ACTUALLY Bad For You? ____ In this video, Justin from the Institute of Human Anatomy discusses the how lactose in metabolized in the body, the eventual slowdown and ceasing of lactase, what happens to the colon when bacteria start consuming lactose, and the relevant anatomy of the digestive tract. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.niddk.nih.gov/health-information/digestive-diseases/lactose-intolerance/definition-facts#:~:text=and%20milk%20products.-,How%20common%20is%20lactose%20malabsorption%3F,world's%20population%20has%20lactose%20malabsorption. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6669050/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551416/ http://www.vivo.colostate.edu/hbooks/pathphys/digestion/smallgut/bbenzymes.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4242837/ https://www.google.com/search?q=lactase+large+intestine&oq=lactase+large+intestine&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIICAEQABgWGB4yCggCEAAYDxgWGB4yCggDEAAYhgMYigUyCggEEAAYhgMYigUyCggFEAAYhgMYigUyCggGEAAYhgMYigUyCggHEAAYhgMYigXSAQg2OTI5ajBqNKgCALACAA&sourceid=chrome&ie=UTF-8 https://pubmed.ncbi.nlm.nih.gov/24694282/ https://www.sciencedaily.com/releases/2014/04/140423111505.htm ____ Video Timeline 00:00 - 00:28 Intro 00:29 - 01:15 What Is Lactose? 01:16 - 01:56 What Is Lactase? 01:57 - 04:56 What Is Lactose Intolerance? 04:57 - 06:14 The Duodenum 06:15 - 07:02 Circular Folds and Villi 07:03 - 09:05 The Jejunum & Ileum 09:06 - 10:54 The Brush Border 10:55 - 12:48 The Large Intestine 12:49 - 14:21 The Role of Bacteria 14:22 - 15:00 Symptoms of Lactose Intolerance 15:01 - 17:00 Treatment for Lactose Intolerance 17:01 - 17:41 Support the Channel ____ Music: bensound.com License code: 7IE0UOGW1HRJJ4L9 ____ #AG1 #LactoseIntolerance #GutProblems

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ How Caffeine Affects Exercise & Athletic Performance ____ In this video, Jonathan from the Institute of Human Anatomy discusses how caffeine works on the nervous system and muscle tissue to potentially improve exercise and athletic performance. He also discusses how much needs to be taken in order to get these benefits as well as how to time it with exercise and athletic events. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:52 Intro 00:53 - 02:21 Can Caffeine Improve Athletic Performance & Exercise 02:22 - 02:47 Caffeine Affects Your Muscles and Nervous System 02:48 - 05:15 How Caffeine Stimulates Your Nervous System 05:16 - 06:09 Caffeine Helps You to Push Yourself Harder 06:10 - 09:13 How Caffeine Affects Your Muscles 09:15 - 09:35 How Caffeine Affects Your Heart 09:36 - 11:19 How Much Caffeine Do You Need For Performance Benefits 11:20 - 11:40 Timing Your Caffeine Intake: When Should You Take It? 11:41 - 13:11 What If You Don’t Like Taking Caffeine? 13:12 - 15:11 Learning More! ____ References: Dunford, Marie; Doyle, J. Andrew. Nutrition for Sport and Exercise (p. 360-362). Cengage Learning. Kindle Edition. https://jissn.biomedcentral.com/articles/10.1186/s12970-020-00383-4 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739593/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835847/ https://www.uptodate.com/contents/nutritional-and-non-medication-supplements-permitted-for-performance-enhancement?sectionName=Caffeine&search=caffeine&topicRef=5369&anchor=H1510948784&source=see_link#H1510948784 ____ Music I Use: https://www.bensound.com/free-music-for-videos License code: OPUBQS9K33NAXR5D ____ #anatomy #exercise #caffeine

Go to https://sponsr.is/cs_ioha and use code IOHA to save 25% off today. Thanks to Curiosity Stream for sponsoring today’s video. ____ How Whiplash Can Destroy Your Neck... ____ In this video, Justin from the Institute of Human Anatomy discusses the bodily trauma that can occur from whiplash, or cervical acceleration-deceleration. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:14 Intro 00:15 - 01:22 What Is Whiplash? 01:23 - 07:37 Anatomy of the Head & Neck 07:38 - 11:19 Sprains vs Strains 11:20 - 13:58 Non-Local Injuries 13:59 - 14:36 Summing It Up 14:37 - 16:18 Help Us Out! ____ Music by Bensound.com/royalty-free-music License code: FYKP5HAYPZ8RM1JT ____ #CuriosityStream #Whiplash #Anatomy

-Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ What Syphilis Does to the Body | And Should You Get Tested? ____ In this video, Jonathan from the Institute of Human Anatomy discusses what causes syphilis, the problems it causes throughout the body, how it is treated, as well as who should consider getting tested. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:34 Intro 00:35 - 01:17 How You Get Syphilis 01:18 - 01:57 What is the First Sign of Syphilis? 01:58 - 03:17 When & Why Syphilis is So Contagious 03:18 - 04:22 The Rash & Next Stage of Syphilis 04:23 - 04:59 Syphilis Can Stay Dormant For Years! 05:00 - 06:25 The Damage Untreated Tertiary Syphilis Can Cause 06:26 - 07:36 Is There a Cure For Syphilis? 07:37 - 08:49 Is There Any Permanent Damage From Syphilis? 08:50 - 10:20 Who Should Get Tested For Syphilis? 10:21 - 12:02 Becoming More Brilliant! ____ Treatment Protocols: Primary, Secondary, & Early Latent Syphilis -Preferred: Penicillin G benzathine 2.4 million units IM once -Alternatives (choose one):Doxycycline 100 mg orally twice daily for 14 days, or Ceftriaxone 1 g daily IM or IV for 10 to 14 days Tertiary & Latent Latent Syphilis (no neurologic symptoms) -Preferred: Penicillin G benzathine 2.4 million units IM once weekly for three weeks -Alternatives (choose one): Doxycycline 100 mg orally twice daily for four weeks, or Ceftriaxone 2 g daily IM or IV for 10 to 14 days Neurosyphilis (early or late, can occur at anytime during course of infection) -Preferred: Aqueous penicillin G 3 to 4 million units IV every four hours (or 18 to 24 million units continuous IV infusion) for 10 to 14 days. If possible, patients allergic to penicillin should be desensitized and treated with IV penicillin Alternatives (choose one): Penicillin G procaine 2.4 million units IM daily plus probenecid 500 mg orally four times daily, both for 10 to 14 days, or Ceftriaxone 2 g IV daily for 10 to 14 days ____ References: Syphilis: Treating & Monitoring https://www.uptodate.com/contents/syphilis-treatment-and-monitoring?search=syphilis&source=search_result&selectedTitle=2~150&usage_type=default&display_rank=2#H2782145010 Syphilis: Epidemiology, pathophysiology, and clinical manifestations in patients without HIV https://www.uptodate.com/contents/search?search=syphilis&sp=0&searchType=PLAIN_TEXT&source=USER_INPUT&searchControl=TOP_PULLDOWN&searchOffset=1&autoComplete=false&language=en&max=10&index=&autoCompleteTerm= Syphilis – CDC Basic Fact Sheet https://www.cdc.gov/std/syphilis/stdfact-syphilis.htm#:~:text=Syphilis%20is%20a%20sexually%20transmitted,have%20different%20signs%20and%20symptoms. Sexually Transmitted Disease Surveillance 2021 https://www.cdc.gov/std/statistics/2021/default.htm#:~:text=Reported%20cases%20of%20syphilis%20(all,in%20the%20past%20five%20years. ____ Picture Attributions: CDC/M. Rein, VD, Public domain, via Wikimedia Commons https://commons.wikimedia.org/wiki/File:Chancres_on_the_penile_shaft_due_to_a_primary_syphilitic_infection_caused_by_Treponema_pallidum_6803_lores.jpg The original uploader was Pygmalion at German Wikipedia., CC BY-SA 3.0 The original uploader was Pygmalion at German Wikipedia., CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/, via Wikimedia Commons CDC/ J. Pledger, Public domain, via Wikimedia Commons https://commons.wikimedia.org/wiki/File:Gumma_of_nose_due_to_a_long_standing_tertiary_syphilitic_Treponema_pallidum_infection_5330_lores.jpg ____ Royalty Free Music: Bensound.com License code: 6KPNYDXWZHFZOLDL ____ #anatomy #syphilis #std

Go to https://drinkag1.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today's video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ What Happens When a Woman Loses Her Uterus? ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy of the female reproductive system, and the various types of hysterectomies and surgical procedures available to patients. ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/books/NBK554482/ https://www.uptodate.com/contents/vaginal-hysterectomy-beyond-the-basics https://journals.lww.com/greenjournal/Abstract/2013/03000/Complications_of_Hysterectomy.23.aspx https://www.ncbi.nlm.nih.gov/books/NBK564366/ ____ Video Timeline 00:00 - 00:25 Intro 00:26 - 00:52 Indication for Hysterectomy 00:53 - 05:41 Anatomy of the Uterus 05:42 - 07:14 Partial Hysterectomy 07:15 - 07:41 Total Hysterectomy 07:42 - 10:20 Radical Hysterectomy 10:21 - 11:13 Vaginal Hysterectomy 11:14 - 13:18 Abdominal Hysterectomy 13:19 - 15:04 Laparoscopic Hysterectomy 15:05 - 15:50 Outcomes of a Hysterectomy 15:51 - 16:22 Outro ____ Music: bensound.com License code: 33HTFAOBRKBL6L3O ____ #DrinkAG1 #FoundationalNutrition #Hysterectom

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ How Much Protein You Really Need (According to Science) ____ In this video, Jonathan from the Institute of Human Anatomy discusses how much protein different people needs based upon their training and fitness goals. He also discusses potential safety concerns with high protein intake. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:54 Intro 00:55 - 01:35 What is a Protein (Amino Acids...) 01:36 - 02:09 Functions of Proteins (More Than Just For Muscles) 02:10 - 03:29 Why Nitrogen Balance is Important for Protein & Building Muscle 03:30 - 06:15 How Much Protein is Recommended Per Day & Is It Enough? 06:16 - 06:57 How Much Protein For Mild/Occasional Exerciser ? 06:58 - 07:46 How Much Protein For the Consistent Gym Goer? 07:47 - 08:26 How Much Protein For Hypertrophy/Bodybuilding? 08:27 - 10:45 How Much Protein For Endurance Athlete? 10:46 - 12:16 Losing Weight While Maintaining & Building Muscle 12:17 - 13:45 More On Bodybuilding: Is Even More Protein Safe? 13:46 - 15:33 Calculating Protein Numbers Brilliantly :) & Thank You! ____ References: -Dunford, Marie; Doyle, J. Andrew. Nutrition for Sport and Exercise (p. 151-177). Cengage Learning. Kindle Edition. ____ Music I Use: https://www.bensound.com/free-music-for-videos License code: V3IVYJZEMS7ITOUB ____ #anatomy #protein #muscle

Justin from the Institute of Human Anatomy discusses the anatomy of the eye as well as its incredible evolutionary history. Click here and enter code ANATOMY at checkout to get 25% off Seeds DS-01® Daily Synbiotic https://seed.com/anatomy The Coolest Eyeball Video You'll Ever See ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.nature.com/articles/eye2017226 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2781858/#:~:text=Opsins%20are%20the%20universal%20photoreceptor,cascade%20that%20produces%20physiological%20responses. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5800076/ https://www.scientificamerican.com/article/evolution-of-the-eye/ ____ Video Timeline 00:00 - 00:18 Intro 00:19 - 05:51 Internal Eye Anatomy 05:52 - 13:38 Evolution of the Eye 13:39 - 14:30 Outro ____ The whiteboard images that Justin taught from come from Matticus78 on Wikipedia. Music by Bensound.com License code: TIXKWEPPIFE8WAB6 ____ #ad #seedpartner #accountable

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ What We Do and Don't Know About Vaping ____ In this video, Jonathan from the Institute of Human Anatomy discusses what vaping does to the body. He covers e-cigarette or vaping-use associated lung injury (EVALI), certain ingredients found in vaping products that may be harmful, long term risks associated with vaping, and if it is a viable tool for quitting traditional cigarette smoking. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:53 Intro 00:54 - 01:43 Is Vaping Bad? What the Healthcare Professionals say... 01:44 - 03:05 Lung Injury Due to Vaping (EVALI) 03:06 - 05:02 Is THC and Vitamin E to Blame For Lung Injury (EVALI) 05:03 - 05:44 Concerning Places People Get Their Vaping Products 05:45 - 06:43 Why Vaping in Young People is Worrisome 06:44 - 09:00 Vaping vs Smoking: Can Vaping Help People Quit Smoking? 09:01 - 11:38 Still Going to Vape? More On THC & Vitamin E 11:39 - 13:04 Risks? Should Vaping Be Avoided? Optimizing Health 13:05 - 14:58 Problem Solving Brilliantly! ____ References: -https://www.uptodate.com/contents/e-cigarette-or-vaping-product-use-associated-lung-injury-evali?search=vaping&source=search_result&selectedTitle=2~124&usage_type=default&display_rank=2 -https://www.uptodate.com/contents/vaping-and-e-cigarettes?search=vaping&source=search_result&selectedTitle=1~124&usage_type=default&display_rank=1 -https://www.thoracic.org/patients/patient-resources/resources/evali-vapi-clinician.pdf -https://www.thoracic.org/patients/patient-resources/resources/vaping-electronic-nicotine-delivery-systems.pdf -https://www.thoracic.org/professionals/clinical-resources/disease-related-resources/vaping-the-threat-to-public-health-and-the-ats-response.php -https://www.fda.gov/tobacco-products/youth-and-tobacco/results-annual-national-youth-tobacco-survey#:~:text=In%202022%2C%20about%201%20in,(past%2030%2Dday).&text=14.1%25%20(2.14%20million)%20of,reported%20current%20e%2Dcigarette%20use. -https://www.cdc.gov/tobacco/basic_information/e-cigarettes/severe-lung-disease.html -https://truthinitiative.org/research-resources/emerging-tobacco-products/e-cigarettes-facts-stats-and-regulations#How-much https://www.cdc.gov/tobacco/basic_information/e-cigarettes/severe-lung-disease.html -https://hub.jhu.edu/2021/10/07/vaping-unknown-chemicals/ ____ Music I use: Bensound.com License code: FDCLNQE5LPWQTISU ____ #anatomy #vaping #smoking

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ Why Cocaine Is So Incredibly Dangerous ____ In this video, Justin from the Institute of Human Anatomy discusses the devastating toll cocaine consumption has on the body. ____ Substance Abuse Assistance https://www.samhsa.gov/find-help/national-helpline Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.nature.com/articles/s41386-020-0786-9 https://pubmed.ncbi.nlm.nih.gov/17687926/ https://pubmed.ncbi.nlm.nih.gov/3885453/ https://www.mayoclinic.org/drugs-supplements/cocaine-topical-route/description/drg-20063139 https://www.deadiversion.usdoj.gov/drug_chem_info/cocaine.pdf https://pubmed.ncbi.nlm.nih.gov/26660073/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4368859/ https://americanaddictioncenters.org/cocaine-treatment/signs https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2703432/ ____ Video Timeline 00:00 - 00:34 Intro 00:35 - 01:14 Different Forms of Cocaine 01:15 - 03:30 The Nasal Cavity 03:31 - 06:32 The Destruction of the Nasal Cavity 06:33 - 07:17 The Blood-Brain Barrier 07:18 - 09:41 Cocaine & the Nervous System 09:42 - 10:34 Cocaine Addiction/Dependance 10:35 - 12:28 Overdose 12:29 - 13:26 Summary ____ Music by: https://www.bensound.com/free-music-for-videos License code: U5XSK1Y5CKLJAOES ____ #AG1 #Anatomy #BetterChoices

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ What Low Testosterone Does to the Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses where testosterone is produced, what the normal levels are, and who might be candidates for testosterone replacement therapy (TRT). ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:58 Intro 00:59 - 02:20 Where Testosterone is Produced in Males & Females 02:21 - 03:22 What Are Normal Testosterone Level? 03:23 - 04:39 Proper Way to Test Testosterone Levels 04:40 - 05:31 Diagnosing Low Testosterone 05:32 - 06:50 Testosterone Replacement Therapy - Not For Everyone 06:51 - 08:35 Goals of Testosterone Replacement Therapy 08:36 - 09:25 Importance of Follow-Up & Further Testing 09:26 - 11:20 Can You Answer This Random Question...? ____ References: -Evaluation and Management of Testosterone Deficiency: AUA Guideline: John P. Mulhall, Landon W. Trost, Robert E. Brannigan, Emily G. Kurtz, J. Bruce Redmon, Kelly A. Chiles, Deborah J. Lightner, Martin M. Miner, M. Hassan Murad, Christian J. Nelson, Elizabeth A. Platz, Lakshmi V. Ramanathan and Ronald W. Lewis - From the American Urological Association Education and Research, Inc., Linthicum, Maryland -Approach to older men with low testosterone: https://www.uptodate.com/contents/approach-to-older-men-with-low-testosterone?search=testosterone&source=search_result&selectedTitle=3~149&usage_type=default&display_rank=2# -GUYTON AND HALL TEXTBOOK OF MEDICAL PHYSIOLOGY, THIRTEENTH EDITION ____ Music I use: Bensound.com License code: 9OFBS65EUWPNMP9U ____ #anatomy #testosterone #trt

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ How Much of Your Brain Do You Actually Use? ____ In this video, Justin from the Institute of Human Anatomy discusses how scientists and medical professionals know with certainty, that we use 100% of our brain. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8326080/ https://www.asnweb.org/i4a/pages/index.cfm?pageid=3334 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6168211/#:~:text=Structural%20imaging%20refers%20to%20approaches,anatomical%20properties%20of%20the%20brain. ____ Video Timeline 00:00 - 01:18 Intro 01:19 - 04:19 The Shoulders of Giants 04:20 - 05:17 What Is Neuroimaging? 05:18 - 05:48 What Is An EEG? 05:49 - 06:13 What Is A PET Scan? 06:14 - 06:40 What Is An fMRI? 06:41 - 8:01 What Does It All Mean? 08:02 - 08:33 Outro ____ Music I use: https://www.bensound.com License code: YOFMW4VNW0BXJDB0 ____ #AG1 #TenPercent #Neuroanatomy

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ Understanding Labrum Tears ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy of the glenoid labrum, as well as the shoulder injury known as SLAP tears. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References Glenoid Labrum and Shoulder Anatomy https://onlinelibrary.wiley.com/doi/full/10.1111/joa.13582 https://www.sciencedirect.com/science/article/pii/S1877056814003259 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4935037/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4579738/ SLAP Tears https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6362364/ https://en.wikipedia.org/wiki/SLAP_tear https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4095028/ https://www.ncbi.nlm.nih.gov/books/NBK538284/ https://www.researchgate.net/figure/Peel-back-mechanism-of-SLAP-injury-When-the-shoulder-is-placed-in-a-position-of-maximal_fig1_258205083 ____ Video Timeline 00:00 - 00:36 Intro 00:37 - 03:34 The Glenohumeral Joint 03:35 - 07:03 Anatomy of the Glenoid Labrum 07:04 - 07:29 What Dose SLAP Mean? 07:30 - 08:49 The Biceps Anchor 08:50 - 10:11 Varieties of SLAP Tears 10:12 - 10:59 The Mechanism of Injury 11:00 - 13:23 Peel-Back Mechanism 13:24 - 16:17 Digression on Types of Muscle Contractions 16:18 - 18:10 The Plot Thickens 18:11 - 18:33 Surgical Repair of SLAP Tears 18:34 - 20:11 Surgical Outcomes 20:12 - 20:47 Summing It Up 20:48 - 21:20 Outro ____ Music by Bensound.com License code: VJELARS3QECFAZ69 ____ #Yogabody #SLAPTear #LabrumTear

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ The Best Time to Have Sex... According to Science. ____ In this video, Jonathan from the Institute of Human Anatomy discusses if the best time(s) to have intercourse based on human anatomy and physiology. This includes discussions around hormonal influences, timing if the goal is reproduction, and how timing can influence sexual performance. Take a quiz on this video: https://www.instituteofhumananatomy.com/offers/ALqf95W2 ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:43 Intro 00:44 - 02:10 How Sperm Production Influences Timing of Intercourse 02:11 - 02:49 How Testosterone Influences Timing & Performance 02:50 - 04:19 Are There Benefits to Morning Intercourse? 04:20 - 05:05 The Female Sex Cycle 05:06 - 07:03 Why Female Ovulation is So Amazing & Important to Intercourse 07:04 - 08:22 Female Hormone That Increase the Odds of Intercourse 08:23 - 09:36 "Pesky" Super Sperm Cells Help With Timing 09:37 - 11:28 300 Million Sperm vs. One Egg, & "Ovulation Radar"? 11:29 - 12:14 Best Time For Intercourse For Females 12:15 - 13:17 And the Best Overall Time Is...? 13:18 - 15:11 Problem Solving, Learning & Brilliant! ____ Clips & Reference: "I'm Sorry, It's Morning." The Proposal. Kurtzman/Orci Productions, Mandeville Films and Touchstone Pictures for Walt Disney Studios Motion Pictures. https://www.youtube.com/watch?v=N_Qa_h1B5kI GUYTON AND HALL TEXTBOOK OF MEDICAL PHYSIOLOGY, THIRTEENTH EDITION ____ Music I use: https://www.bensound.com License code: P1MLLZQPSO8HLA9U ____ #anatomy #intercourse #reproduction

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ What Energy Drinks Do to the Body ____ In this video, Justin from the Institute of Human Anatomy discusses the effects energy drinks have on the body, and specifically the nervous system. ____ Cool Stuff Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.monsterenergy.com/ https://www.redbull.com/ https://bangenergy.com/ https://www.nccih.nih.gov/health/energy-drinks https://link.springer.com/article/10.1007/s40368-019-00458-0 https://www.sciencedirect.com/science/article/pii/S0278691519302959 https://www.ncbi.nlm.nih.gov/books/NBK537231/ https://en.wikipedia.org/wiki/Guarana https://www.sciencedirect.com/science/article/pii/S0273230017302210 https://kids.frontiersin.org/articles/10.3389/frym.2019.00051 https://pubmed.ncbi.nlm.nih.gov/34328409/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7784207/ https://www.nature.com/articles/s12276-021-00705-9#:~:text=The%20parasympathetic%20nervous%20system%20inhibits,the%20blood%20glucose%20level31. ____ Video Timeline 00:00 - 00:46 Intro 00:47 - 01:58 What Is An Energy Drink? 01:59 - 05:25 Are Energy Drinks Bad For You? 05:26 - 06:03 Lot's and Lot's of Ingredients 06:04 - 09:35 Let's Talk About Caffeine... 09:36 - 12:56 Let's Talk About Sugar... 12:57 - 19:56 The Autonomic Nervous System 19:57 - 20:47 Bringing It All Together 20:48 - 22:10 Justin's Energy Drink History 22:11 - 22:41 Outro ____ Music: https://www.bensound.com/free-music-for-videos License code: VV7WM9NUWJD0B7XY ____ #AG1 #EnergyDrinks #NervousSystem

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ Can Exercise Prevent Heart Attacks? ____ In this video, Jonathan from the Institute of Human Anatomy discusses what happens during a heart attack (myocardial infarction), the causes, and how they are treated. He also discusses some of the best ways to prevent and reduce a person's risk of having a heart attack through exercise, diet (cholesterol), lifestyle modifications, and if someone can continue to improve fitness after recovery. ____ Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ 00:00 - 00:51 Intro 00:52 - 02:45 What Happens During a Heart Attack: Atherosclerosis 02:46 - 04:11 "Silent Symptoms" & Eventual Warning Signs 04:12 - 05:28 When the Heart Attack Starts: Plaque Rupture & Clot 05:29 - 06:28 Symptoms & Initial Hospital Treatments & Interventions 06:29 - 07:26 Mild vs. Massive Heart Attack: "The Widow Maker" 07:27 - 08:21 Angioplasty & Stent Placement: Restoring the Blood Flow! 08:22 - 09:06 Can You Exercise & Improve Fitness After Heart Attack? 09:07 - 09:50 Preventing Heart Attacks & Plaque Buildup 09:51 - 11:06 Why Exercise Reduces Risk of Heart Attacks & CVD 11:07 - 12:21 Is There a "Best" Heart Healthy" Diet? 12:22 - 13:53 Why You Want to Know Your Cholesterol Levels 13:54 - 15:56 Brain Health & Being "Brilliant"! ____ Foods That Potentially Lower Cholesterol: https://www.health.harvard.edu/heart-health/11-foods-that-lower-cholesterol ____ Music by Bensound.com/free-music-for-videos License code: OQTIZDDC4JHBA0JG ____ #heart #heartattack #health

Justin from the Institute of Human Anatomy discusses the differences between subcutaneous fat and visceral fat, how to measure them, and why visceral fat is so incredibly dangerous. Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.nature.com/articles/s41598-022-06232-5 https://www.ncbi.nlm.nih.gov/books/NBK218181/ https://academic.oup.com/jcem/article/98/5/E897/2537189 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5271344/#:~:text=3T%20MRI%20can%20provide%20reliable,%2C%20insulin%20and%20HOMA%2DIR. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3955331/ https://www.nature.com/articles/s41443-022-00534-y https://onlinelibrary.wiley.com/doi/abs/10.1111/obr.12282 https://cdt.amegroups.com/article/view/5256/html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8506854/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9479287/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3609102/ ____ Video Timeline 00:00 - 00:34 Intro 00:35 - 01:09 Types of Body Fat 01:10 - 03:44 Measuring Body Composition 03:45 - 07:51 Body Mass Index 07:52 - 10:32 What Is Visceral Fat? 10:33 - 11:57 How Can Visceral Fat Be Dangerous? 11:58 - 12:36 Waist to Hip Ratio 12:37 - 14:11 Putting It All Together ____ Music I Use: Bensound.com/royalty-free-music License code: RL9QCDJQLTHFKGNR ____ #Yogabody #BodyFat #VisceralFat

Go to https://curiositystream.com/IOHA and use code IOHA to save 25% off today. Thanks to Curiosity Stream for sponsoring today’s video. ____ How Your Blood Changes With Exercise ____ In this video, Jonathan from the Institute of Human Anatomy discusses the unique features of blood and how exercise stimulates certain changes/adaptations in the blood that help to improve fitness and athletic performance. ____ Cool Stuff Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:43 Intro 00:44 - 02:05 How Nutrients & Waste Products Are Taken To & From Muscles 02:06 - 02:23 Growing New Blood Vessels - Capillaries! 02:24 - 03:09 Increasing the Amount of Blood 03:10 - 03:55 What Blood is Made Out Of 03:56 - 04:51 Making More Red Blood Cells & More Energy (ATP) 04:52 - 06:03 Be Curious! 06:04 - 07:42 Exercise Adaptations: Cardiovascular Endurance 07:43 - 08:48 Exercise Adaptations: Muscular Endurance (Strength Endurance) 08:49 - 10:35 Can This Help With Strength and Explosive Activities? 10:36 - 11:12 What Do You Think? And... Thank You!! ____ Audio Credit: https://www.bensound.com ____ #anatomy #exercise #blood

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ What Pregnancy Does to the Body ____ In this video, Justin from the Institute of Human Anatomy discusses several of the changes that occur during pregnancy, such as morning sickness, fatigue, changes in taste, and the shifting of internal organs due to uterine growth. ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ____ Cool Stuff Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References Human Chorionic Gonadotropin https://www.ncbi.nlm.nih.gov/books/NBK532950/ https://americanpregnancy.org/getting-pregnant/hcg-levels/ Fatigue https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4004113/ https://www.frontiersin.org/articles/10.3389/fnbeh.2022.802530/full https://pubmed.ncbi.nlm.nih.gov/11983310/ Taste https://academic.oup.com/chemse/article/29/5/391/368321?login=false Overall Changes https://www.ncbi.nlm.nih.gov/books/NBK539766/ https://www.britannica.com/science/pregnancy/Anatomic-and-physiologic-changes-in-other-organs-and-tissues ____ Video Timeline 00:00 - 00:45 Intro 00:46 - 01:20 Justin Doesn't Have a Uterus 01:21 - 04:48 What Is Morning Sickness? 04:49 - 05:48 What Happens During Childbirth? 05:49 - 07:51 Why So Tired? 07:52 - 09:24 This Tastes... Different 09:25 - 10:51 Meet the Internal Organs 10:52 - 13:07 Meet the Uterus 13:08 - 15:48 Let the Shifting Begin... 15:49 - 16:29 What Else Should We Discuss? ____ Audio Credit: https://www.bensound.com ____ #AG1 #Pregnancy #MorningSickness

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ Why the Eye Has the Fastest Muscles in the Human Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses the unique features of the muscles that move the eye (extraocular muscles) and why they are some of the fastest and most coordinated muscles in the human body. ____ Cool Stuff Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:48 Intro 00:49 - 01:44 A Real Cornea & Sclera (white part). 01:45 - 03:10 The Amazing Muscles of the Eye! 03:11 - 04:21 Muscles That Rotate the Eye 04:22 - 05:10 Why The Eye Muscles Are the Most Coordinated 05:11 - 06:35 How Are Body Coordinates These Muscles - Motor Unit Recruitment 06:36 - 07:29 The Need to Move the Eyes As Quickly As Possible 07:30 - 08:33 What Makes the Eye Muscles So Fast - Fast Twitch Fibers 08:34 - 09:20 What Makes the Eye Muscles So Fast - Overbuilt Muscles 09:21 - 11:17 Moving Your Eyes "Brilliantly," Body Donors, & Thanks You! ____ Specific Functions of Extraocular Muscles: Lateral Rectus - Abduction of the eye. Superior Rectus - Elevation & adduction of eye, also assists w/medial rotation. Medial Rectus - Adduction of the eye. Inferior Rectus - Depression & adduction of eye, also assists w/lateral rotation. Superior Oblique - Depression & abduction of eye, medial rotation. Inferior Oblique - Elevation & Abduction of eye, lateral rotation. Levator Palpebrae Superioris - Elevation of upper eyelid. ____ Audio Credit: https://www.bensound.com ____ #anatomy #muscle #eyes

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ Superhuman Strength: Secrets of Muscle Variation ____ In this video, Justin from the Institute of Human Anatomy discusses variability within the musculoskeletal system and how that might relate to athletic performance. ____ Cool Stuff Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References https://www.youtube.com/watch?v=x1ApCkMqloc https://onlinelibrary.wiley.com/doi/full/10.1111/arcm.12409 https://onlinelibrary.wiley.com/doi/10.1002/oa.2477 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7766054/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241425/ https://www.nature.com/articles/srep28353 https://www.sciencedirect.com/science/article/pii/S2214854X20300443 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4278956/ https://journals.biologists.com/jeb/article/209/3/444/16435/The-effect-of-endurance-exercise-on-the-morphology https://www.pulsus.com/scholarly-articles/variations-of-the-proximal-attachment-of-the-biceps-brachii-muscle-in-a-nigerian-population.html https://pubmed.ncbi.nlm.nih.gov/9579595/ https://pubmed.ncbi.nlm.nih.gov/1641744/ ____ Video Timeline 00:00 - 00:51 Intro 00:52 - 03:27 What Is Normal? 03:28 - 06:26 Biceps Does What?!?! 06:27 - 08:25 12 Pack Abs?!?! 08:26 - 12:31 Muscles Can Attach Where?!?! 12:32 - 15:17 Is Anatomy Wrong?!?! 15:18 - 15:49 Outro ____ Audio Credit: https://www.bensound.com ____ #Yogabody #BuiltDifferent #Muscles

Check out Brilliant for a free 30-day trial + 20% off for the first 200 people to sign up for an annual subscription!! https://www.brilliant.org/IHA/ ____ Herpes - The Gift That Keeps On Giving ____ In this video, Jonathan from the Institute of Human Anatomy discusses what causes herpes, how you contract it, why you can never get rid of it, and potential treatment options for herpes outbreaks. ____ Cool Stuff Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:34 Intro 00:35 - 01:20 What Causes Herpes? 01:21 - 02:28 How People Spread Herpes 02:29 - 03:12 Can Genital Herpes Be Transferred to the Mouth? 03:13 - 05:05 What the Virus Does Inside Your Body 05:06 - 05:44 The Initial/Primary Infection 05:45 - 07:19 Latent & Reactivation Infections - Herpes Outbreaks 07:20 - 07:41 How to Predict Herpes Outbreaks - Prodromal Symptoms 07:42 - 08:53 Asymptomatic vs Symptomatic Infection - Can You Have It & Not Know It? 08:54 - 10:00 Treatment Options For Herpes 10:01 - 11:12 How the Medications Should Be Used 11:13 - 11:38 Other Forms of Herpes 11:39 - 13:39 Applying This Knowledge to Life, Brilliant, & Thank You!! ____ References: Treatment of Herpes https://www.uptodate.com/contents/treatment-and-prevention-of-herpes-simplex-virus-type-1-in-immunocompetent-adolescents-and-adults?search=herpes%20labialis&source=search_result&selectedTitle=1~150&usage_type=default&display_rank=1#H3979775785 Symptoms, transmission of HSV-1 https://www.uptodate.com/contents/epidemiology-clinical-manifestations-and-diagnosis-of-herpes-simplex-virus-type-1-infection?search=herpes%20labialis&source=search_result&selectedTitle=2~150&usage_type=default&display_rank=2 Symptoms, transmission of HSV-2 https://www.uptodate.com/contents/epidemiology-clinical-manifestations-and-diagnosis-of-genital-herpes-simplex-virus-infection?search=herpes&source=search_result&selectedTitle=2~150&usage_type=default&display_rank=2 ____ Audio Credit: https://www.bensound.com ____ #anatomy #herpessimplex #coldsores

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ The Key to Building & Keeping Muscle ____ In this video, Justin from the Institute of Human Anatomy discusses the unique circumstances around skeletal muscle hypertrophy, and how resistance training can help muscle bounce back after a period of inactivity. ____ Cool Stuff Support/Email/Video Request/Merch https://beacons.page/instituteofhumananatomy ꓥVꓥ: Anatomy Art https://anatomyaia.com/discount/IOHA20 Coupon Code for 20% OFF: IOHA20 ____ References Myonuclear Domain Hypothesis https://www.frontiersin.org/articles/10.3389/fphys.2018.01887/full https://portlandpress.com/biochemist/article/44/6/2/232369/Busting-muscle-myths https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2536588/ https://books.google.com/books?hl=en&lr=&id=G2BbAAAAcAAJ&oi=fnd&pg=PA1&ots=4L7FwWbkvQ&sig=wxNPsvwanoyDXASMrOIYDBw_Bew#v=onepage&q&f=false https://cellandbioscience.biomedcentral.com/articles/10.1186/s13578-021-00579-4 Skeletal Muscle Development https://journals.biologists.com/dev/article/144/12/2104/48055/Making-muscle-skeletal-myogenesis-in-vivo-and-in https://www.sciencedirect.com/science/article/abs/pii/S0955067407001342 Hypertrophy https://journals.lww.com/nsca-jscr/fulltext/2010/10000/the_mechanisms_of_muscle_hypertrophy_and_their.40.aspx ____ Video Timeline 00:00 - 00:35 Intro 00:36 - 00:53 Support the Channel 00:54 - 01:23 What Is Hypertrophy? 01:24 - 02:06 Why Skeletal Muscle Is Unique 02:07 - 03:39 Sphere of Influence 03:40 - 04:44 Essential Nutrition 04:45 - 05:41 Satellite Cells to the Rescue 05:42 - 05:59 What Is Atrophy? 06:00 - 06:58 Myonuclear Domain Hypothesis 06:59 - 07:40 The Problem... 07:41 - 08:25 Moth Time 08:26 - 09:24 What About My Gains?? 09:25 - 10:26 A Wrench In the Gears 10:27 - 11:32 Muscle Memory 11:33 - 12:33 Outro ____ Audio Credit: https://www.bensound.com ____ #AG1 #AthleticGreens #Hypertrophy

Be sure to check out Nutrisense by going to https://bit.ly/3xxujEy and use the coupon code HUMAN25! ____ How to Save Your Muscles From Aging ____ In this video, Jonathan from the Institute of Human Anatomy discusses the decline in muscle mass as we age, some of the main reasons for this decline, and the best type of exercise and resistance training to help minimize this age-related reduction in muscle mass. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:48 Intro 00:49 - 01:38 How Much Muscle Do We Lose With Age? 01:39 - 02:30 Fast-Twitch & Slow Twitch - How a Muscle is Put Together 02:31 - 04:09 You Lose More Fast-Twitch Muscle Fibers With Age 04:10 - 05:38 Monitoring Blood Glucose Levels - Nutrisense! 05:39 - 08:13 Grouping Muscle Fibers Into Motor Units 08:14 - 10:03 Why Heavy Weights Are Needed to Stimulate Fast-Twitch Fibers 10:04 - 11:07 Why Being Active With Daily Activities Still Isn't Enough 11:08 - 12:00 Why Certain Exercise Types Don't Combat Muscle Mass Reduction 12:01 - 13:32 Best type of Resistance Training to Preserve Muscle Mass (Volume, Load, etc.) 13:33 - 14:34 Getting Creative With Exercise: Weights + Explosive Movements 14:35 - 15:29 Will You Get "Too Big" With This Type of Training? 15:30 - 16:39 Protecting Your Foot Speed As You Age - Reduce the Falls 16:40 - 17:20 One Last Plug For Fast-Twitch Fibers & Thank You! ____ Audio Credit: https://www.bensound.com ____ #muscle #strength #anatomy

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ Doctors FOUND Something During My Colonoscopy... ____ In this video, Justin from the Institute of Human Anatomy discusses the colonoscopy procedure, as well as the reason doctors couldn't continue Justin's own colonoscopy. ____ Cool Stuff Anatomical Artificial Intelligence Art https://anatomyaia.com Merchandise https://beacons.page/instituteofhumananatomy ____ References https://www.cancer.org/cancer/colon-rectal-cancer/about/key-statistics.html https://www.gastroconsa.com/colorectal-cancer-screening-guidelines-for-2023/ ____ Video Timeline 00:00 - 00:34 Intro 00:35 - 01:22 Public Service Announcement 01:23 - 05:53 A "Normal" Colonoscopy 05:54 - 08:07 An "Abnormal" Colonoscopy 08:08 - 09:48 Why Colonoscopies Are So Important 09:49 - 10:49 Support the Channel! ____ Audio Credit: https://www.bensound.com Endocuff Image Credit: Olympus https://www.olympusamerica.com ____ #AthleticGreens #AG1 #Colonoscopy

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ How Stretching REALLY Works ____ In this video, Jonathan from the Institute of Human Anatomy discusses the surprising influences that the nervous system has on flexibility and the adaptations that can occur with consistent stretching. He also goes over various reflexes as well as stretching protocols that tend to improve flexibility the most. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:59 Intro 01:00 - 01:12 Measuring Our Own Flexibility 01:13 - 03:15 Muscle Flexibility Translating to Improve Joint ROM. 03:16 - 04:33 Yoga in the Lab and YogaBody! 04:34 - 05:18 Specialized Stretch Receptors - Muscle Spindles 05:19 - 06:04 The Importance of Detecting Muscle Length 06:05 - 07:42 Cerebellum & Sensory Cortex Processing Muscle Length Information 07:43 - 09:28 Proprioception: Knowing Where Your Body Parts Are 09:29 - 10:21 Brain Adjusting Muscle Spindles & Tone From Proprioceptive Input 10:22 - 11:52 Underwear Example: Modulating & Prioritizing Sensations 11:53 - 13:47 Stretch Reflex - Brain Protecting Muscles Being Overstretched 13:48 - 15:49 How the Brain Allows For Improved Flexibility 15:50 - 16:18 The Need For Even More Information 16:19 - 17:20 Best Type of Stretching For Improved Flexibility 17:21 - 18:38 Teaser: The Link Between Flexibility & Strength - Thank You!!! ____ Audio Credit: https://www.bensound.com ____ #flexibility #stretching #anatomy

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Can YOU Build a Human With TWO Hearts?? ____ In this video, Justin from the Institute of Human Anatomy discusses what would need to happen in order for a human to have two working hearts. ____ Merchandise https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:38 Intro 00:39 - 01:06 Where to Put It? 01:07 - 01:41 What About Blood Pressure? 01:42 - 02:17 Two Circulatory Systems? 02:18 - 03:05 How Do You Balance the Two Systems? 03:06 - 03:36 A Constant Supply of Blood? 03:37 - 04:30 Which Organ Benefits the Most? 04:31 - 04:48 Double the Heart Rate? 04:49 - 05:47 What If They Had Different Responsibilities? 05:48 - 06:15 How Would the Hearts Work Together? 06:16 - 07:02 How Do You Filter and Nourish Each System? 07:03 - 08:56 Did I Get It Wrong? ____ Audio Credit: https://www.bensound.com ____ #Brilliant #TwoHearts #WhatIf

Click here to get 15% off Seeds DS-01® Daily Synbiotic https://seed.com/anatomy ____ This Poo Shall Pass | Overcoming Constipation ____ In this video, Jonathan from the Institute of Human Anatomy discusses what causes constipation and how to fix it with lifestyle changes as well as with medications. He also discusses when patients try "interesting" things to help with constipation, as well as one of the most extreme cases of constipation and how this required surgical intervention. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:47 Intro 00:48 - 01:34 Water Absorption & Constipation 01:35 - 02:36 Why Holding Your Poop Can Cause Constipation 02:37 - 03:07 How Increasing Fluid Intake Helps Constipation 03:08 - 05:01 Why Fiber is So Important & How Much? 05:02 - 06:20 Prebiotic, Probiotic, & Seed! 06:21 - 07:13 How Exercise & Drugs Influence Constipation 07:14 - 08:17 Constipation Gone Wrong: Fecal IMPACTION 08:18 - 09:06 Get That Poop Out With Laxatives 09:07 - 10:01 Patient Used a Metal Nail To Remove Poop!?!?!? 10:02 - 12:32 Worst Case of Constipation Ever!? ____ Audio Credit: https://www.bensound.com ____ #constipation #anatomy

In this video, Justin from the Institute of Human Anatomy discusses the surgical procedure known as a total knee arthroplasty, and what a patient can expect during and after it's been performed. Merchandise https://beacons.page/instituteofhumananatomy ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4857169/ https://www.medilib.ir/uptodate/show/7967 https://eor.bioscientifica.com/view/journals/eor/4/10/2058-5241.4.190022.xml https://online.boneandjoint.org.uk/doi/abs/10.1302/0301-620X.102B3.BJJ-2019-1729 https://onlinelibrary.wiley.com/doi/full/10.1111/os.12535 https://scholar.google.com/scholar?as_ylo=2019&q=knee+arthroplasty+&hl=en&as_sdt=0,45 https://academic.oup.com/ptj/article/100/9/1603/5857258 https://en.wikipedia.org/wiki/Knee_replacement ____ Video Timeline 00:00 - 00:17 Intro 00:18 - 00:57 What Is An Arthroplasty? 00:58 - 03:18 Who Needs An Arthroplasty? 03:19 - 04:56 Medical Imaging 04:57 - 05:57 Is a Tourniquet Bad? 05:58 - 08:22 Making the Cut 08:23 - 10:01 Removing Other Tissues 10:02 - 11:44 Manual Resurfacing 11:45 - 14:39 Robotic Assisted Resurfacing 14:40 - 15:19 Which Is Better? 15:20 - 16:31 Placing the Prosthesis 16:32 - 17:03 Ensuring Proper Alignment 17:04 - 17:41 Putting Everything Back Together 17:42 - 19:11 The Recovery Process 19:12 - 21:43 Potential Complications 21:44 - 22:50 Support the Channel ____ Audio Credit: https://www.bensound.com ____ #Yogabody #KneeReplacement #Arthroplasty

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ Sex, Fat, & Weight Loss | The Gland That Controls It All ____ In this video, Jonathan from the Institute of Human Anatomy discusses the powerful effects the thyroid hormones have on metabolism and how this influences fat burning, weight loss & weight gain, as well as muscle and nervous system function, and even sexual function. He also discusses hypothyroidism & hyperthyroidism. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References: GUYTON AND HALL TEXTBOOK OF MEDICAL PHYSIOLOGY, THIRTEENTH EDITION ____ Video Timeline 00:00 - 00:56 Intro 00:57 - 01:48 Where Do You Find This Powerful Thyroid Gland? 01:49 - 04:00 How the Brain Controls the Thyroid, "The Furnace" 04:01 - 04:40 The Main Hormones For Metabolism 04:41 - 05:20 Why You Need Iodine For These Metabolic Hormones 05:21 - 07:42 Which Thyroid Hormones Should You Check, Vitamins & AG1!! 07:43 - 09:08 How Your Body Regulates Thyroid Hormone Levels 09:09 - 10:43 Thyroid Hormones Increase the Metabolism in Your Cells. 10:44 - 11:08 Thyroid Hormones & the Mitochondria 11:09 - 12:20 Burning More Carbs, Fats, and Weight Loss 12:21 - 13:53 More on Weight Loss/Gain, Hypothyroidism vs Hyperthyroidism 13:54 - 15:20 How Thyroid Hormones Affect the Heart & Digestive Organs 15:21 - 16:07 How Thyroid Hormones Affect Muscles & the Brain 16:08 - 16:55 Do Thyroid Hormones Affect Sexual Function? 16:56 - 19:54 Understanding Thyroid Tests & Thank You!! ____ Audio Credit: https://www.bensound.com ____ #hormones #thyroid #anatomy

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Removing 80% of the Stomach ____ In this video, Justin from the Institute of Human Anatomy discusses the bariatric procedure known as the sleeve gastrectomy, as well as the relevant anatomy associated with it. ____ Merchandise https://beacons.page/instituteofhumananatomy ____ References https://www.mayoclinic.org/tests-procedures/sleeve-gastrectomy/about/pac-20385183 https://asmbs.org/patients/bariatric-surgery-procedures https://en.wikipedia.org/wiki/Sleeve_gastrectomy https://my.clevelandclinic.org/health/treatments/22931-gastric-sleeve-surgery https://bariatrictimes.com/how-to-perform-a-laparoscopic-sleeve-gastrectomy/ https://misjournal.net/article/view/3406 ____ Video Timeline 00:00 - 00:42 Intro 00:43 - 03:56 Essential Anatomy 03:57 - 04:34 Requirements 04:35 - 06:27 Laparoscopic Incisions 06:28 - 08:22 Preparing the Stomach 08:23 - 12:14 Banana-izing the Stomach 12:15 - 14:18 Why Get the Procedure? 14:19 - 15:05 Recovery 15:06 - 16:07 Complications 16:08 - 17:26 Is It Safe? 17:27 - 19:35 Scientific Mindset ____ Audio Credit: https://www.bensound.com ____ #Brilliant #WeightLoss #BariatricSurgery

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ Best Way to Lose Fat | The Science of the Fat Burning Zone ____ In this video, Jonathan from the Institute of Human Anatomy discusses how the body utilizes fats vs carbohydrates during different types of exercise intensities. He also discusses the “fat burning zone” and the most effective ways of burning fat. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References: Dunford, Marie; Doyle, J. Andrew. Nutrition for Sport and Exercise (p. 84-91, 203-210). Cengage Learning. Kindle Edition. ____ Video Timeline 00:00 - 00:51 Intro 00:52 - 01:44 The Main Places Where You Find Fat 01:45 - 03:05 Burning Fats vs Burning Carbs 03:06 - 04:42 Recovering From Those Workouts! AG1! 04:43 - 08:31 Is There Actually a Fat Burning Zone? 08:32 - 10:21 Is the Fat Burning Zone the Best Way to Burn Fat? 10:22 - 11:53 What is the Most Effective Way to Burn Fat? 11:54 - 12:29 Some Pros/Cons of Higher Intensity Workouts 12:30 - 15:14 Additional Benefits of Zone 2/Fat Burning Zone 15:15 - 16:20 How Your Body Uses Fats After Exercise 16:21 - 18:11 Why This Ultimately Depends On You & Your Goals 18:12 - 19:30 Can You Control Where You Pull Fat From? ____ Audio Credit: https://www.bensound.com ____ #exercise #fatloss #anatomy

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ Inside the Brain of a Cadaver ____ In this video, Justin from the Institute of Human Anatomy discusses the neuroscience of motor learning, and the specific neural pathways associated with repeated tasks. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:48 Intro 00:49 - 02:51 Motor Development 02:52 - 04:50 Brain Tour 04:51 - 11:35 Motor Pathway 11:36 - 18:09 Motor Learning 18:10 - 18:42 Outro ____ Audio Credit: https://www.bensound.com ____ #YOGABODY #MuscleMemory #MotorLearning

Check out https://Guard.io/ioha for a 7 day trial and 20% off your subscription + the ability to protect 5 family members! ____ Why Your Lungs Don't Change With Exercise ____ In this video, Jonathan from the Institute of Human Anatomy discusses how the lungs supply the oxygen necessary for exercise, some of the mechanics of breathing, the muscles involved, as well as if and how the lungs can adapt to exercise. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:43 Intro 00:44 - 02:17 How Breathing is Supposed to Work 02:18 - 04:03 How Much Breathing Increases During Exercise 04:04 - 05:45 Building Up Your First Line of Defense! Thanks Guardio! 05:46 - 07:09 Can You Increase Lung Capacity w/Exercise? 07:10 - 08:07 Are Your Lungs Already Overbuilt? 08:08 - 10:00 What is the REAL Bottleneck With Oxygen 10:01 - 10:45 Can You Ever Maximize the Lungs? 10:46 - 11:52 New Capillaries in the Lungs 11:52 - 12:56 Adaptations of Breathing Muscles & Thank You!! ____ Audio Credit: https://www.bensound.com ____ #exercise #breathing #anatomy

Thank you to the sponsor of this video, LetsGetChecked! Visit http://trylgc.com/institute and use the code INSTITUTE25 to get a 25% discount on your home test kit! ____ Muscle Shape: The Hidden Factor in Performance ____ In this video, Justin from the Institute of Human Anatomy discusses the various different ways skeletal muscles appear, and what each unique shape means for its overall function. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:49 Intro 00:50 - 02:35 Skeletal Muscle Cells 02:36 - 04:49 Building a Muscle 04:50 - 06:29 Building a Tendon 06:30 - 08:34 Origin vs Insertion 08:35 - 10:10 Flipping the Script 10:11 - 11:39 Circular Fiber Orientation 11:40 - 13:22 Parallel Fiber Orientation 13:23 - 16:21 Oblique Fiber Orientation 16:22 - 18:56 Why the Different Shapes? 18:57 - 19:27 Support the Channel ____ Audio Credit: https://www.bensound.com ____ #LetsGetChecked #Testosterone #Muscles

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Erections Gone Wrong: What Viagra Does to the Penis ____ In this video, Jonathan from the Institute of Human Anatomy discusses how Viagra works to assist with erectile dysfunction. He also discusses how the medication should be used, safety & side effects, and even compares it to Cialis. Also... some Viagra jokes at the end of the video. Take a Quiz on the Video: https://www.instituteofhumananatomy.com/offers/ALqf95W2 ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:45 Intro 00:46 - 01:04 The Different Names of Viagra & Cialis 01:05 - 03:00 How an Erection is Supposed to Work 03:01 - 04:57 How Viagra Works 04:58 - 06:07 Simplifying & Reviewing the Process 06:08 - 07:17 Importance of Taking Viagra Correctly 07:18 - 08:10 How Viagra Compares to Cialis 08:11 - 09:45 Safety & Side Effects of Viagra 09:46 - 11:06 What a "Brilliant" Idea!? 11:07 - 13:02 Top 6 Viagra Jokes & Thank You! ____ Audio Credit: https://www.bensound.com ____ #Viagra #erectiledysfunction #anatomy

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ How the Brain Responds to Blindness ____ In this video, Justin from the Institute of Human Anatomy discusses the brains ability to remodel itself in the visually impaired. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/books/NBK557811/ https://www.cell.com/neuron/fulltext/S0896-6273(10)00763-4?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS0896627310007634%3Fshowall%3Dtrue https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4857785/ ____ Video Timeline 00:00 - 00:36 Intro 00:37 - 01:24 Visual Fields 01:25 - 03:24 The Visual Pathway 03:25 - 04:19 The Visual Cortex 04:20 - 05:41 Seeing Microbes 05:42 - 07:03 Neuroplasticity 07:04 - 07:50 Types of Blindness 07:51 - 08:17 Age of Visual Impairment 08:18 - 10:01 How the Brain Changes 10:02 - 10:36 Outro ____ Audio Credit: https://www.bensound.com ____ #AthelticGreens #AG1 #Neuroplasticity

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ Is Sweating Too Much Ruining Your Gains ____ In this video, Jonathan from the Institute of Human Anatomy discusses the different types of sweat the body produces, why we need to sweat, how your body can change how it sweats, and how sweat influences athletic performance. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:52 Intro 00:53 - 01:28 The "Gross" Skin Glands 01:29 - 02:49 Intro to the REAL Sweat & YogaBody! 02:50 - 03:43 Your THICK Sweat & BO 03:44 - 05:18 Do Humans Produce Pheromones? 05:19 - 06:43 The Most Common Type of Sweat - Eccrine Glands 06:44 - 07:28 How Much Sweat Can You Produce in a Day? 07:29 - 08:23 The Different Types of Sweating 08:24 - 09:29 Things that REALLY Make You Sweat 09:30 - 11:56 How Exercise Can Change Your Sweat Glands 11:57 - 14:02 How Athletic Performance is Affected By Sweat 14:03 - 15:21 Does Dehydration Really Cause Muscle Cramps? 15:22 - 16:11 Does Sweat Really Get Ride of Toxins & Waste? 16:12 - 16:55 Keep Sweating & Thank You! ____ Audio Credit: www.bensound.com ____ #anatomy #exercise #sweat

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Getting Help Self-Harm Hotline: 988 https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox Department of Veterans Affairs https://www.va.gov/ https://www.va.gov/health-care/secure-messaging/ ____ How Burn Pits Are Killing Military Veterans ____ In this video, Justin from the Institute of Human Anatomy discusses the horrible consequences military burn pits have had on service members. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References PACT Act https://www.va.gov/resources/the-pact-act-and-your-va-benefits/?utm_source=google&utm_medium=paid_search&utm_campaign=ar_pact_fy22_veterans&gclid=Cj0KCQjwk5ibBhDqARIsACzmgLTS542kNwF24QK4p2p1blmp9k1MBPgBMCPO9xmFqcQ-D7xcXQwLp-IaApjbEALw_wcB TCDD https://www.epa.gov/sites/default/files/2016-09/documents/2-3-7-8-tetrachlorodibenzo-p-dioxin.pdf https://pubchem.ncbi.nlm.nih.gov/compound/2_3_7_8-Tetrachlorodibenzo-P-dioxin https://www.cdc.gov/niosh/docs/84-104/default.html https://ntp.niehs.nih.gov/ntp/roc/content/profiles/tetrachlorodibenzodioxin.pdf Jet Propellent (JP-5, JP-8, JP-A) https://www.atsdr.cdc.gov/ToxProfiles/tp121-c1-b.pdf https://www.atsdr.cdc.gov/ToxProfiles/tp121-c2.pdf Aryl Hydrocarbon Receptor (ARH) https://academic.oup.com/toxsci/article/98/1/5/1664877?login=false ____ Video Timeline 00:00 - 01:25 Intro 01:26 - 04:41 IMPORTANT: PLEASE WATCH 04:42 - 07:26 Tetrachlorodibenzo-p-dioxin 07:27 - 11:44 Avenue of Approach 11:45 - 13:10 The Disgusting Reality 13:11 - 16:00 How Leaving the Marine Corps Changed Justin ____ Audio Credit: https://www.bensound.com Photo Credits In Order of Appearance Photo Credit: cdn.cnn.com Photo Credit: Air Force/Reuters Photo Credit: mona.org Photo Credit: militarytimes.com Photo Credit: The New York Times Photo Credit: buchanan.house.gov Photo Credit: Los Angeles Times Photo Credit: defense.gov Photo Credit: defense.gov ____ #Brilliant #BurnPits #PACTAct

Click for ButcherBox deal: https://bchrbox.co/humananatomy New members will receive a 10 - 14lb Turkey for free in their first box. PLUS $10 off when you use code 10TURKEY! ButcherBox gives customers access to high quality meat at an affordable price, and you never pay for shipping. With ButcherBox, you get 100% grass-fed & grass-finished beef, free range organic chicken, heritage breed pork and more delivered to your doorstep, saving you time and money. No matter where you live, every family now has access to high quality cuts of meat at the most affordable prices! ____ Things You Didn't Know About the Tongue ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the human tongue as well as discusses the many different functions that the tongue performs. He also talks about some of the myths associated with the tongue. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:37 Intro 00:38 - 01:20 Looking at the Inside of the Tongue 01:21 - 02:48 How Your Tongue Moves In/Out, Side/Side: Extrinsic Tongue Muscles 02:49 - 03:36 Rolling the Tongue & Changing Your Tongues Shape: Intrinsic Tongue Muscles 03:37 - 04:13 Myth? Is Rolling the Tongue Really Genetic? 04:14 - 04:49 Myth? Is the Tongue the Strongest Muscle? 04:45 - 06:42 Lining of the Tongue & Tasting Good Things: ButcherBox! 06:43 - 07:47 Tongue Helping the Immune System!? 07:48 - 08:33 The Importance of Tongue Sensations & Digestion 08:34 - 09:34 The Unique Surface of the Tongue, Grip, & Cats... 09:35 - 10:47 Taste and the Taste Buds on the Tongue 10:48 - 11:35 Myths About Taste... 11:36 - 12:26 Something Tasty... ____ Muscle Info Mentioned in Video -Styloglossus - originates from he styloid process of the temporal bone & inserts in the side and undersurface of the tongue. It functions to elevate and retract the tongue. -Palatoglossus - originates from the anterior surface of the soft palate & inserts on the side of the tongue. It functions to elevate the posterior portion of the tongue and draws the soft palate onto the tongue. ____ Audio Credit: https://www.bensound.com Photo Credit: Henry Vandyke Carter, Public domain, via Wikimedia Commons ____ #tongue #muscle #anatomy

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ This Is Your Body On Vegetables ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy of plant-based diets, how the evolutionary process has influenced it over the years, and whether or not humans are supposed to be eating more plants than animal protein. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://projects.iq.harvard.edu/files/tanyasmith/files/27.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3429995/ https://www.pnas.org/doi/full/10.1073/pnas.2116630118 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7605299/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6972589/ ____ Video Timeline 00:00 - 00:41 Intro 00:42 - 01:12 Why Focus on Plant-Based Diets? 01:13 - 06:29 Only Meat Eaters Have Canine Teeth? 06:30 - 07:40 Vitamins, Minerals, and More! 07:41 - 10:18 Plants Cause Tooth Decay? 10:19 - 13:48 Plants Don't Want You to Eat Them? 13:49 - 15:27 Human Intestines Are Too Long? 15:28 - 19:37 What Does Justin Think? 19:38 - 20:22 Do You Disagree? ____ Audio Credit: https://www.bensound.com Ardipithecus Ramidus Photo Credit: Tiia Monto ____ #AthleticGreens #AG1 #PlantBasedDiets

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ How a Female Erection Works ____ In this video, Jonathan from the Institute of Human Anatomy discusses how a female erection works by going over the relevant anatomy and physiology, as well as compares it to male erectile function, and if female erection and climax can help make the process of reproduction more effective. ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:59 Intro 01:00 - 01:33 Male & Female Erectile Tissue: Are They the Same? 01:34 - 03:40 Parts of the Clitoris 03:41 - 05:37 Engaging Erection 1: Tactile Stimulation 05:38 - 06:29 Engaging Erection 2: Brain Stimulation 06:30 - 07:31 The Erection Begins 07:32 - 08:40 How Important is the Female Erection to Reproduction? 08:41 - 10:00 More Erectile Tissue That Helps.... the Penis? 10:01 - 11:07 How Female Climax Helps With Reproduction 11:08 - 13:14 Brilliantly Learning More! ____ Audio Credit: https://www.bensound.com Photo Credit: Avereanu, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons ____ #Brilliant #Erection #anatomy

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ What EXACTLY Are Muscle Knots?? ____ In this video, Justin from the Institute of Human Anatomy discusses the mysteries surrounding muscle knots. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References Justin's Trigger Point Article In Massage Magazine https://www.massagemag.com/causes-of-trigger-points-88778/ Overview of Trigger Points https://www.sciencedirect.com/science/article/abs/pii/S1934148215000799 https://journals.lww.com/co-supportiveandpalliativecare/Abstract/2019/09000/Myofascial_pain_syndrome_and_trigger_points_.20.aspx https://academic.oup.com/rheumatology/article/54/3/392/1796114 Diagnosing Trigger Points https://www.ingentaconnect.com/content/wk/cjpn/2020/00000036/00000012/art00008 Treating Trigger Points https://www.sciencedirect.com/science/article/abs/pii/S109038010600142X Botox https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3028942/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2856357/ ____ Video Timeline 00:00 - 00:23 Intro 00:24 - 01:44 What Is a Knot? 01:45 - 03:03 So What's the Problem? 03:04 - 04:08 How Muscles Contract 04:09 - 05:09 Just Paralyze It! 05:10 - 06:11 Why Botox? 06:12 - 07:09 What Are Muscle Cramps? 07:10 - 08:17 An Energy Crisis? 08:18 - 09:46 Just Push On It! 09:47 - 12:08 So Where Do We Go From Here? 12:09 - 12:47 Outro ____ Audio Credit: https://www.bensound.com ____ #YogaBody #MuscleKnots #Botox

Click my trainwell (formerly CoPilot) link https://go.trainwell.net/InstituteofHumanAnatomy-cp to get 14 days FREE with your own personal trainer! ____ How Your Bones Change With Exercise ____ In this video, Jonathan from the Institute of Human Anatomy discusses how exercise influences bone density and architecture, as well as the different types of exercise that influence this. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:38 Intro 00:39 - 01:45 How Space Exploration Taught Us About Bones 01:46 - 02:12 How Thick Can Bone Get? - Compact Bone 02:13 - 03:22 Look What's Inside Your Bones! - Looks Like a Sponge! 03:23 - 04:01 What Type of Stresses Your Bones Need 04:02 - 04:48 Why Calcium is So Important - The "Hard Stuff" of Bone 04:49 - 06:48 Bone Health & Exercise Consistency & CoPilot! 06:49 - 07:54 Types of Exercises to Stimulate Bones - Pushing & Pulling! 07:55 - 09:35 Bending Your Bones!?!? 09:36 - 10:59 Weight Training For Bone Density 11:00 - 12:08 Do You Have to Run or "Pound the Pavement"? 12:09 - 13:22 The Bone Cells That Build & Breakdown Bone Tissue 13:23 - 14:20 Estrogen & Bone Density, Thank You! & Copilot! ____ Attribution: Rob Lavinsky, iRocks.com - CC-BY-SA-3.0 Audio Credit: www.bensound.com ____ #anatomy #bone #exercise

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Why Fentanyl Is So Incredibly Dangerous ____ Resources for Help SAMSHA National Helpline 1-800-662-4357 https://www.samhsa.gov/find-help/national-helpline CDC https://www.cdc.gov/drugoverdose/featured-topics/treatment-recovery.html U.S. Department of Health and Human Services https://www.hhs.gov/opioids/treatment/index.html ____ In this video, Justin from the Institute of Human Anatomy discusses what opioids, and more specifically fentanyl does to the body. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References Pain https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573040/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349479/ https://www.jpain.org/article/S1082-3174(96)80026-2/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501501/ Opioids https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4590096/#:~:text=Opioid%20agonists%20bind%20to%20G,agonist%20manner%20to%20elicit%20analgesia. https://www.ncbi.nlm.nih.gov/books/NBK470415/ https://www.ncbi.nlm.nih.gov/books/NBK546642/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4590096/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3799236/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4482114/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2628209/ Statistics https://www.cdc.gov/stopoverdose/fentanyl/index.html https://nida.nih.gov/research-topics/trends-statistics/overdose-death-rates https://www.dea.gov/resources/facts-about-fentanyl https://www.dea.gov/fentanylawareness Fentanyl https://www.nature.com/articles/s41467-021-21262-9 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6264977/ https://www.ncbi.nlm.nih.gov/books/NBK555968/ ____ Video Timeline 00:00 - 01:25 Intro 01:26 - 01:36 Resources for Help 01:37 - 02:12 Opiates vs Opioids 02:13 - 03:02 Endogenous vs Exogenous Opioids 03:03 - 06:27 The Pain Pathway 06:28 - 07:34 The Synapse 07:35 - 11:13 Opioid Receptors 11:14 - 12:27 Fentanyl 12:28 - 14:00 Overdose 14:01 - 15:03 Withdrawal 15:04 - 16:35 Justin's Perspective 16:36 - 19:45 Understanding Your Surroundings ____ Audio Credit: https://www.bensound.com Video Editor: Ashley Bigbie ____ #Brilliant #Opioids #Fentanyl

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ What Diabetes Does to the Body | Can You Reverse It? ____ In this video, Jonathan from the Institute of Human Anatomy discusses what diabetes is, the difference between Type 1 (Insulin-dependent) & Type 2 (non-insulin-dependent) diabetes, how to prevent and treat it, and if there is a way to reverse diabetes. ____ Common Type 2 Diabetes medication examples: -Metformin -Sulfonylureas (glipizide, glimepiride) -GLP-1 Receptor Agonists (dulaglutide, albiglutide) -SGLT2 Inhibitors (canagliflozin, dapagliflozin) ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:43 Intro 00:44 - 01:26 Looking at a Real Human Pancreas! 01:27 - 02:11 Two Different Organs in One 02:12 - 03:54 Insulin - How It's Supposed to Work... 03:55 - 05:04 No Insulin & Type 1 Diabetes 05:05 - 06:07 Other Nutrients Important to Health & AG1! 06:08 - 07:57 Still Have Insulin? - Type 2 Diabetes? 07:58 - 08:32 What Puts You At Risk of Getting Type 2 Diabetes? 08:33 - 09:25 Why Fat (adipose) Puts You At Risk For Diabetes 09:26 - 10:03 How You Can Prevent Type 2 Diabetes 10:04 - 11:27 Is There a "Best" Diet to Prevent/Treat Diabetes? 11:28 - 12:28 Is There a "Magic Bullet" For Health & Diabetes Prevention? 12:29 - 14:58 How Exercise Can Reverse Type 2 Diabetes 14:59 - 15:49 How Do You Treat Diabetes? 15:50 - 16:48 Can You Cure Type 2 Diabetes? 16:49 - 17:27 Let Us Know What You Think of Diabetes! Thank You! ____ Audio Credit: www.bensound.com ____ #anatomy #diabetes #exercise

Thank you to Wondrium for sponsoring today’s video! Signup for your FREE trial to Wondrium here: http://ow.ly/jqQS50KwXmq ____ Let’s Look at a Real Placenta ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy of the placenta. ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ___ References Placenta https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4305167/ https://www.sciencedirect.com/science/article/abs/pii/S0143400412004079 https://www.ncbi.nlm.nih.gov/books/NBK551634/ Uterus https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7062302/ Stem Cells https://www.ncbi.nlm.nih.gov/books/NBK53250/ Great YouTube Videos to Further Learning https://www.youtube.com/watch?v=WvKSKTahCss https://www.youtube.com/watch?v=CDA1ISk0rlI https://www.youtube.com/watch?v=R81ahD_lbtI&t=1233s ____ Audio Credit: https://www.bensound.com ____ #Wondrium #Placenta #Anatomy

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ The Exercise That Prolongs Life ____ In this video, Jonathan from the Institute of Human Anatomy discusses a type of high intensity exercise, how to do it, and how often you should incorporate it into your workout routine. He also discusses the relevant anatomy and the physiological adaptations and benefits on the heart and other cardiovascular structures. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2707428 ____ Video Timeline 00:00 - 00:56 Intro 00:57 - 01:58 "Redlining" the Heart and the Need For Oxygen 01:59 - 02:14 Getting Air Into the Body For Exercise 02:15 - 03:02 The Lungs Don't Limit You During Exercise? 03:03 - 03:34 Getting the Oxygen From Lungs to Muscle 03:35 - 04:18 Improving Oxygen Delivery For Exercise 04:19 - 05:26 Improving Flexibility & YogaBody! 05:27 - 06:58 Increasing the Strength of the Heart 06:59 - 09:03 Types of Exercises to Strengthen the Heart & VO2 Max 09:04 - 10:11 How Often Should You Do HIIT/VO2 Max Training? 10:22 - 12:10 How the Heart Changes With This Exercise 12:11 - 12:36 Other Amazing Adaptations With This Exercise 12:37 - 14:20 What is VO2 Max and How Does HIIT Influence This? 14:21 - 15:19 Is HIIT the Only & Best Way to Improve VO2 Max? 15:20 - 16:30 Why Should You Do High Intensity Exercise? 16:31 - 18:08 VO2 Max & Longevity: Keeping You Alive Longer? 18:09 - 18:45 Keep Exercising, Thank You! ____ Audio Credit: www.bensound.com ____ #anatomy #exercise #heart

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Inside the Brain of a Psychopath ____ In this video, Justin from the Institute of Human Anatomy discusses the physical differences in the nervous systems of those that suffer from Antisocial Personality Disorder. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References Dr. Ramani https://www.youtube.com/watch?v=gpjYtAB9i2w&t=3253s https://www.youtube.com/watch?v=6dv8zJiggBs https://www.youtube.com/watch?v=Kgn0qAEOPrw https://www.youtube.com/watch?v=to5qRLRSS7g Psychopathy and ASPD Overview https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321752/ https://www.ncbi.nlm.nih.gov/books/NBK546673/ https://jamanetwork.com/journals/jamapsychiatry/fullarticle/481571 MAOA Gene https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/effects-of-the-maoa-gene-and-levels-of-exposure-to-violence-on-antisocial-outcomes/50924009F48CCC7C53AE199942A77A80#article https://www.nature.com/articles/tp2012144 https://www.nature.com/articles/4001851 https://link.springer.com/article/10.1007/s12152-011-9108-6 https://www.nature.com/articles/npp20091 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3506166/ Serotonin https://books.google.com/books?hl=en&lr=&id=7Rau8ZjDDMwC&oi=fnd&pg=PA111&dq=serotonin+brain+development&ots=RDS-S3MbzR&sig=AQ4wGrY8V6FGxJldpj4c0WYCvyI#v=onepage&q&f=false Orbitofrontal Cortex https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3937069/ Insular Cortex https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4196629/ Cingulate Cortices https://acamh.onlinelibrary.wiley.com/doi/full/10.1111/jcpp.12063 Amygdala https://www.frontiersin.org/articles/10.3389/fpsyg.2016.00348/full Parahippocampal Gyrus https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4446360/ ____ Video Timeline 00:00 - 00:47 Intro 00:48 - 01:59 Cluster B Personality Disorders 02:00 - 03:07 Psychopath vs Sociopath 03:08 - 04:55 Serotonin Creation/Action 04:56 - 06:16 MAOA and Genetics 06:17 - 06:36 Genetics and Psychopathy 06:37 - 08:39 Function of Serotonin 08:40 - 09:51 Serotonin and the Fetal Brain 09:52 - 11:25 Why Men Are More Commonly Psychopathic 11:26 - 12:22 The Contributing Factors of Psychopathy 12:23 - 13:04 The Struggle of Studying Psychopaths 13:05 - 15:13 The Empathy Center of the Brain 15:14 - 17:54 The Rational Center of the Brain 17:55 - 18:47 Childhood Trauma and the Brain 18:48 - 19:43 Sociopathy and Childhood Trauma 19:44 - 22:04 The Common Behaviors of Psychopaths and Sociopaths 22:05 - 24:16 Unique Behaviors of Psychopaths 24:17 - 25:37 Unique Behaviors of Sociopaths 25:38 - 26:56 Treating Antisocial Personality Disorder 26:57 - 28:16 Justin's Opinion on a Solution 28:17 - 28:53 Why You Can't Diagnose Children 28:54 - 29:34 The Impossible Task Ahead of Us 29:35 - 33:50 The Importance of Logic ____ Audio Credit: https://www.bensound.com ____ #Brilliant #Psychopathy #Sociopathy

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ The Worst Kind of Back Pain | Herniated Discs & Sciatica ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the intervertebral discs, describes what is happening with bulging and herniated discs, as well as discusses the nerve pain, often referred to as sciatica (lumbosacral radiculopathy), that is associated with nerve root compression from bulging and herniated discs. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:27 Intro 00:28 - 01:09 What is a Disc & Where Do You Find Them? 01:10 - 01:38 Taller in the Morning? 02:39 - 02:53 Function of the Discs 02:54 - 03:42 Why Injured Discs Don't Heal Well 03:43 - 05:18 Increasing Blood Flow, Protecting the Discs, & YogaBody! 05:19 - 07:21 Bulging vs Herniated Discs 07:22 - 09:35 How Discs Can Cause Nerve Pain 09:36 - 11:27 Which Nerve is Being Compressed!? 11:28 - 13:54 What is Sciatica? (Lumbosacral Radiculopathy) 13:55 - 15:37 Your Spinal Cord is Shorter Than You Think! 15:38 - 17:03 Why Bulging Discs Can Effect Multiple Nerves 17:04 - 17:46 Exercise Changes How the Body Stores & Processes Sugar ____ Audio Credit: www.bensound.com ____ #anatomy #sciatica #backpain

Justin from the Institute of Human Anatomy discusses the tracheostomy procedure, as well as the relevant anatomy of the airway. Thanks again to Noom for sponsoring this video! Click here https://noom.com/humananatomy to take your free Noom Evaluation. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References Liposuction https://www.sciencedirect.com/science/article/pii/S2049080117303916 https://link.springer.com/article/10.1007/s11695-015-1797-1 https://academic.oup.com/asj/article/33/8/1212/224652 https://www.ncbi.nlm.nih.gov/books/NBK563135/ Adipose Tissue https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3648822/ ____ Video Timeline 00:00 - 00:23 Intro 00:24 - 01:08 What Is Liposuction? 01:09 - 01:45 Common Liposuctions 01:46 - 03:22 Indications 03:23 - 04:35 Better Habits 04:36 - 05:14 I Literally Broke My Back 05:15 - 08:56 Surgical Technique 08:57 - 11:22 Complications 11:23 - 12:26 Important Questions 12:27 - 12:59 Outro ____ Audio Credit: www.bensound.com ____ #Noom #NoomFluencer #Liposuction

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ What Sugar Really Does to the Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses what sugar is, how the body processes it, and if it is "bad" for the human body. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References: ____ Video Timeline 00:00 - 00:36 Intro 00:37 - 01:28 What is Sugar? 01:29 - 03:39 Carbohydrates & Simple Sugars 03:40 - 05:42 Complex Carbohydrates & Starches 05:43 - 07:25 How Our Body Breaks Down Sugars 07:26 - 08:41 How the Sugars Are Absorbed Quickly 08:42 - 09:48 Can Sugar Ever Be Good? 09:49 - 10:36 Your Body Doesn't "Care" Where the Glucose Comes From 10:37 - 11:10 Empty Calories 11:11 - 12:32 Worst Thing About Sugar? 12:33 - 14:06 How Are Body Deals With Excess Sugar 14:07 - 15:25 Exercise Changes How the Body Stores & Processes Sugar 15:26 - 16:07 Exercise, Insulin, and Sugar 16:08 - 17:51 Best Time to Eat Sugar? ____ Audio Credit: www.bensound.com ____ #anatomy #sugar #exercise

Thanks to Aura for sponsoring today's video! Start your 2 week free trial at https://aura.com/IHA ____ How to Perform a Tracheostomy ____ In this video, Justin from the Institute of Human Anatomy discusses the tracheostomy procedure, as well as the relevant anatomy of the airway. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References YouTube https://www.youtube.com/watch?v=77Wi5Z3FOGk Trachea Anatomy https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5900092/ Tracheostomy https://www.ncbi.nlm.nih.gov/books/NBK559124/ ____ Video Timeline 00:00 - 00:19 Intro 00:20 - 02:12 The Larynx 02:13 - 03:05 The Trachea 03:06 - 05:00 Thyroid Gland 05:01 - 05:39 Tracheotomy vs Tracheostomy 05:40 - 06:40 Indications 06:41 - 07:14 Landmarks 07:15 - 08:45 Incisions 08:46 - 09:41 Complications 09:42 - 10:00 Recovery 10:01 - 11:04 Don't Use a Pen... 11:05 - 11:35 Outro ____ Audio Credit: www.bensound.com Video Editor: Ashley Bigbie ____ #Aura #Tracheostomy #Tracheotomy

Get 10% off your first month of therapy with our sponsors Betterhelp: http://BetterHelp.com/IHA ____ The Most Stressful Thing the Body Can Experience ____ In this video, Jonathan from the Institute of Human Anatomy discusses what puts stress on the human body and how the body responds to these different types of stresses. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:44 Intro 00:45 - 01:37 What Are the Most Stressful Life Events? 01:38 - 02:37 Is Our Stress Different From Early Human Ancestors 02:38 - 02:54 The Main Stress Responses - SNS and Cortisol 02:55 - 04:13 The Sympathetic "Fight or Flight" Response to Stress 04:14 - 05:35 How the Organs Change With the Sympathetic Response 05:36 - 07:15 Stress Being Prolonged - Stress, Anxiety, Depression & BetterHelp 07:16 - 08:17 The "Stress Hormone" Cortisol 08:18 - 09:42 What Causes Cortisol to Be Released? 09:43 - 11:05 What Cortisol Does to the Body Once it is Released 11:06 - 12:14 How Does Cortisol and the SNS Help the Body Deal With Stress? 12:15 - 12:36 What Does Cortisol Do For Inflammation? 12:37 - 13:40 Long Term Consequences of Chronic Stress & Cortisol 13:41 - 14:45 Our Stress vs Stress Our Ancestors: Physical vs Mental/Emotional 14:45 - 15:58 Let Go of the Stress, Mental Health & Thank You! ____ Audio Credit: www.bensounds.com Video Editor: Ashley Bigbie ____ #Anatomy #stress #physiology

Go to https://curiositystream.thld.co/ioha_0722 and use code IOHA to save 25% off today, that’s only $14.99 a year. Thanks to Curiosity Stream for sponsoring today’s video. ____ Let's Talk About Irregular Heartbeats... ____ In this video, Justin from the Institute of Human Anatomy discusses the conductive system of the heart, as well as some of the basics of heart arrhythmias. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:23 Intro 00:24 - 00:50 Self-excitation 00:51 - 01:45 Sinoatrial Node 01:46 - 02:35 Atrioventricular Node 02:36 - 03:00 Bundle of His 03:01 - 03:28 Bundle Branches 03:29 - 04:34 Purkinje Fibers 04:35 - 04:57 Zooming In 04:58 - 06:15 Electrocardiogram 06:16 - 06:42 P Wave 06:43 - 07:28 QRS Complex 07:29 - 07:54 T Wave 07:55 - 08:27 Heart Arrhythmias 08:28 - 09:02 Tachycardia 09:03 - 09:33 Bradycardia 09:34 - 09:55 Fibrillation 09:56 - 10:33 Outro ____ Audio Credit: www.bensound.com Video Editor: Ashley Bigbie ____ #CuriosityStream #Heart #Anatomy

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ Why Your Colon Produces Flammable Gas ____ In this video, Jonathan from the Institute of Human Anatomy discusses how and why the colon produces flammable gases, also known as flatus or flatulence... ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 01:06 Intro 01:07 - 01:31 Learn From Teenage Jonathan Why You Shouldn't Play With Fire 01:32 - 02:31 The Many Different Names of Gas (Farting, etc.)... 02:32 - 02:44 How Does Gas Get Into Our Digestive Tract? 02:45 - 04:18 Can Swallowed Air Produce Flammable Gas? 04:19 - 05:07 Do You Produce Flammable Gas By Digesting Fat? 05:08 - 05:44 Something Inside Your Large Intestine/Colon That Helps Produce Gas!? 05:45 - 06:48 Gut Flora, Gut Health, & AG1! 06:49 - 08:06 How Your Gut Bacteria Turn Your Fiber Into Your "Flammable Flatus" 08:07 - 09:17 Can Your Diet Influence How Much Flammable Gas You Produce? 09:18 - 10:14 How Much Gas Does the Average Person Produce or "Expel" Each Day? 10:15 - 10:47 But What About the Smell...? 10:48 - 11:41 The Dangers of Igniting Your Own Flammable Flatus... 11:42 - 13:25 Clinic Procedures Creating Mini Explosions? 13:26 - 13:59 Thank You For Being Curious About Flatus! ____ Audio Credit: www.bensounds.com ____ #Anatomy #flatulence #gas

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses. ____ Is Foam Rolling Bad For You? ____ In this video, Justin from the Institute of Human Anatomy discusses the relevant anatomy behind myofascial release, foam rolling, and whether or not it's good for the IT Band. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References Myofascial Release https://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.487.367&rep=rep1&type=pdf https://journals.lww.com/nsca-jscr/fulltext/2014/01000/the_effects_of_myofascial_release_with_foam.8.aspx https://www.sciencedirect.com/science/article/abs/pii/S1360859214000862 https://journals.lww.com/acsm-csmr/Fulltext/2015/05000/Is_Self_Myofascial_Release_an_Effective.16._2) https://www.sciencedirect.com/science/article/abs/pii/S1360859216302625 https://meridian.allenpress.com/jat/article/48/4/522/191279/Myofascial-Release-as-a-Treatment-for-Orthopaedic https://feldenkrais.com/about-moshe-feldenkrais/ https://www.nfpt.com/blog/john-barnes-myofascial-release-approach Foam Rolling https://www.frontiersin.org/articles/10.3389/fphys.2019.00376/full https://journals.lww.com/nsca-jscr/Abstract/2021/09000/Effects_of_Self_myofascial_Release_Using_a_Foam.13.aspx?context=LatestArticles https://journals.sagepub.com/doi/abs/10.1177/0269215517732820 https://journals.lww.com/nsca-jscr/Abstract/2021/03000/Effect_of_Varying_Self_myofascial_Release_Duration.23.aspx?context=LatestArticles https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5046970/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6945557/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3718355/ https://www.ingentaconnect.com/content/wk/jsc/2017/00000031/00000004/art00008 Fascia https://www.bodyworkmovementtherapies.com/article/S1360-8592(17)30209-7/fulltext https://onlinelibrary.wiley.com/doi/full/10.1002/ca.23423 https://www.ncbi.nlm.nih.gov/books/NBK557497/ http://www.fasciaresearch.com ____ Video Timeline 00:00 - 00:21 Intro 00:22 - 01:41 The Weeds 01:42 - 02:19 What Is Myofascial Release? 02:20 - 04:31 What Is Fascia? 04:32 - 05:02 What Are Fascial Restrictions? 05:03 - 06:06 What Are Foam Rollers? 06:07 - 08:10 What Is the IT Band? 08:11 - 08:24 Two Questions 08:25 - 08:53 What Are Myofibroblasts? 08:54 - 09:57 When Do Myofibroblasts Contract? 09:58 - 10:59 Is It Inflammation? 11:00 - 11:35 Is It Muscle Tightness? 11:36 - 12:23 Can You Release Myofascial Restrictions? 12:24 - 13:42 Is Foam Rolling Good At All? 13:43 - 14:43 We Need More Data 14:44 -15:17 YOGABODY Teachers College ____ Audio Credit: www.bensound.com ____ #YogaBody #FoamRolling #Fascia

Thank you to the sponsor of this video, LetsGetChecked! Visit http://trylgc.com/iha and use the code IHA30 to get a 30% discount on your home test kit! ____ How An Erection Works ____ In this video, Jonathan from the Institute of Human Anatomy discusses the mechanism behind human erections. Test Yourself on this Video: https://www.instituteofhumananatomy.com/offers/ALqf95W2 ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:55 Intro 00:56 - 01:13 What is an Erection? 01:14 - 01:50 Psychologically "Initiating" an Erection 01:51 - 02:42 The Most Sensitive Structure of the Penis - The Glans 02:43 - 03:51 How the Spinal Cord and the Parasympathetic Nervous System Influence Erections 03:52 - 05:14 The Importance of Testosterone in Sexual Function & LGC! 05:15 - 06:41 Important Erectile Tissues Within the Penis 06:42 - 07:48 "Scenarios" That Can Cause an Erection 07:49 - 08:31 How We Get the Signal To the Erectile Tissue 08:32 - 09:53 Here Comes the Blood... 09:54 - 10:31 The Amazing Reproductive Structures and again... LGC! Thanks! ____ Audio Credit: www.bensound.com Video Editor: Ashley Bigbie https://ashleybigbie.com ____ #LetsGetChecked #Testosterone #Anatomy

Thanks again to Noom for sponsoring this video! Click here https://noom.com/humananatomy to take your free Noom Evaluation. ____ Why Sleep Is Important ____ In this video, Justin from the Institute of Human Anatomy discusses two fascinating processes that occur during sleep. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://www.nature.com/articles/s41586-018-0716-8 https://www.sciencedirect.com/science/article/abs/pii/S108707922100157X https://www.sciencedirect.com/science/article/pii/S0301008220301726 https://neuronline.sfn.org/scientific-research/understanding-the-glymphatic-system https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4636982/ ____ Video Timeline 00:00 - 00:23 Intro 00:24 - 00:59 Setting the Stage 01:00 - 01:40 Waste Management 01:41 - 03:26 CSF Production 03:27 - 04:16 Functions of CSF 04:17 - 06:06 CSF and Sleep 06:07 - 06:38 Better Habits 06:39 - 07:06 Ice Cream Is Important 07:07 - 07:47 The Joys of Adulthood 07:48 - 08:33 The Hippocampus 08:34 - 10:06 Short-term vs Long-term Memory 10:07 - 11:00 Better Sleep = Better Performance 11:01 - 11:39 Support the Channel! ____ Audio Credit: www.bensound.com Video Editor: Ashley Bigbie https://ashleybigbie.com ____ #Noom #Noomfluencer #Sleep

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ What is Causing Your Headaches? ____ In this video, Jonathan from the Institute of Human Anatomy discusses the different types and causes of primary headaches, including tension, migraine, and cluster headaches. This also includes potential treatment options. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:40 Intro 00:41 - 01:49 Primary Headache vs Secondary Headache 01:50 - 03:11 Symptoms of a Tension Type Headache 03:12 - 04:49 Why Muscles Were Originally Blamed for Tension Headaches 04:50 - 06:09 Where The Pain is Coming From 06:10 - 06:43 Do We Know What is Causing/Triggering the Pain? 06:44 - 08:06 How Do You Treat Tension Type Headaches 08:07 - 08:50 Symptoms of a Migraine 08:51 - 10:30 The 4 Phases of a Migraine 10:31 - 11:37 Causes of the Migraine & The Trigeminal Nerve 11:38 - 12:32 Common Locations of a Migraine Headache 12:33 - 13:28 Treatment of a Migraine 13:29 - 14:17 Possible Causes of a Cluster Headache 14:18 - 15:21 Symptoms of a Cluster Headache 15:22 - 15:48 The "cluster" in Cluster Headaches 15:49 - 16:58 Treatment of a Cluster Headache 16:59 - 18:35 Becoming More "Brilliant"!! ____ Audio Credit: www.bensound.com ____ #Brilliant #Headaches #Anatomy

Thanks For Creating Me Dad… With Your Testicles ____ In this video, Jonathan from the Institute of Human Anatomy discusses how fathers contribute to the reproductive process and the amazing journey of the sperm cell. Take a quiz on this video: https://www.instituteofhumananatomy.com/offers/ALqf95W2 ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:20 Intro 00:21 - 00:54 How Hard Dad Has to Work to Produce Sperm 00:55 - 01:29 Sperm Swim Academy 01:30 - 02:10 How Dad Convinced Mom - Unifying Gametes 02:11 - 02:46 Released Into a "Treacherous" Environment 02:47 - 03:14 How Dad Protects and Prepares Sperm Cells For "Battle" 03:15 - 04:43 The Long Journey Through The Female Reproductive Tract 04:44 - 05:23 Racing to the Egg!! 05:24 - 06:18 Fertilization and... Happy Father's Day! ____ Audio Credit: www.bensounds.com ____ #fathersday #sperm #anatomy

Thank you to the sponsor of this video, LetsGetChecked! Visit http://trylgc.com/ihasti and use the code IHA30 to get a 30% discount on your home test kit! ____ What Gonorrhea Does to Your Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses the relevant anatomy of gonorrhea, and possible origins of its nickname "the clap". ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:49 Intro 00:50 - 01:07 What Causes Gonorrhea? 01:08 - 01:53 Can You Have Gonorrhea & Not Know It? 01:54 - 03:17 How Does Gonorrhea Affect Females? 03:18 - 03:35 Are Males More Likely to Have Symptoms Than Females? 03:36 - 04:42 How Does Gonorrhea Affect Males? 04:43 - 05:16 Why Testing is So Important 05:17 - 05:40 The Best Test For Gonorrhea 05:41 - 07:05 Testing Options: Testing At Home! LGC!! 07:06 - 09:19 Complications of Gonorrhea in Females: Infertility, Ectopic, and PID 09:20 - 09:46 How You Treat Gonorrhea 09:47 - 11:14 Why Gonorrhea Could Become Untreatable 11:15 - 11:44 Should You Also Treat For Chlamydia? 11:45 - 13:19 Infection in the Anus & Throat? 13:20 - 13:42 Gonorrhea in Babies? Eye Infections 13:43 - 14:45 Why Gonorrhea is Called the "Clap" 14:46 - 15:37 Safe, Responsible, and Consensual Activities... ____ Audio Credit: www.bensounds.com ____ #Gonorrhea #TheClap #anatomy

Go to https://curiositystream.thld.co/IOHA_0622 and use code IOHA to save 25% off today, that’s only $14.99 a year. Thanks to Curiosity Stream for sponsoring today’s video. ____ What You NEED to Know About Blood Clots... ____ In this video, Justin from the Institute of Human Anatomy discusses the formation and relevant anatomy of blood clots. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/books/NBK539697/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3006583/ ____ Video Timeline 00:00 - 00:16 Intro 00:17 - 02:43 How Blood Clots Form 02:44 - 04:52 Causes of Blood Clots 04:53 - 05:13 Justin's Current Favorite Documentary 05:14 - 07:18 Mural Thrombi 07:19 - 07:38 Occlusive Thrombi 07:39 - 08:17 Multiple Possibilities 08:18 - 09:25 Embolus & Embolism 09:26 - 10:11 Important Leg Anatomy 10:12 - 11:30 Deep Vein Thrombosis 11:31 - 14:28 Pulmonary Embolism 14:29 - 17:23 Ischemic Stroke 17:24 - 18:51 Treatments 18:52 - 19:53 Thank You! ____ Audio Credit: www.bensound.com Video Editor: Ashley Bigbie https://ashleybigbie.com ____ #CuriosityStream #BloodClot #Anatomy

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ This is Why You Need Vitamin C Everyday ____ In this video, Jonathan from the Institute of Human Anatomy discusses how vitamin C works, how you get it from different sources, and what happens if you don't get enough. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:51 Intro 00:52 - 01:26 How Do We Get Vitamin C? 01:27 - 02:01 How Vitamin C is Absorbed Into the Body 02:02 - 03:24 Water vs Fat Soluble Vitamins: Storage & Toxicity 03:25 - 04:25 Why Daily Vitamin C is Important 04:26 - 06:18 Supplementing Vitamins & AG1!! 06:19 - 08:52 How Vitamin C is an Antioxidant | Free Radicals 08:53 - 11:37 Scurvy & How Vitamin C is Required For Building Proteins 11:38 - 13:34 Can Vitamin C Actually Help With the Common Cold & Illnesses? 13:35 - 14:21 Geoffrey & Jonathan's Final Message: Thank You & AG1!! ____ Audio Credit: www.bensounds.com ____ #Anatomy #VitaminC #Pirates

Thanks to Keeps for sponsoring this video! Head to https://keeps.com/anatomy to get 50% off your first Keeps order. ____ What You Need to Know About Video Games... ____ In this video, Justin from the Institute of Human Anatomy discusses how action-based video games can actually improve cognitive functions. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://www.nature.com/articles/494425a https://web.archive.org/web/20170808153047id_/http://www2.apa.org/pubs/journals/releases/amp-a0034857.pdf https://www.sciencedirect.com/science/article/pii/S1877050920324698 https://www.nature.com/articles/s41562-018-0485-2 https://www.pnas.org/doi/10.1073/pnas.1902286116 https://journals.sagepub.com/doi/abs/10.1111/j.1467-9280.2007.01853.x https://www.nature.com/articles/23936 https://www.sciencedirect.com/science/article/abs/pii/S0010028501907558 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2896830/ ____ Video Timeline 00:00 - 00:15 Intro 00:16 - 01:01 Video Game Genres 01:02 - 04:31 Where to Focus? 04:32 - 06:48 How Much Detail Is There? 06:49 - 08:36 Mental Gymnastics 08:37 - 09:39 Why This Is So Cool 09:40 - 10:06 Outro ____ Audio Credit: www.bensound.com ____ #Keeps #VideoGames #Improvements

In this video, Jonathan from the Institute of Human Anatomy discusses the different types of back pain, the causes of each type, and of course the relevant anatomy involved in back pain. Click here https://www.helixsleep.com/ioha for up to $200 off your Helix Sleep mattress plus two free pillows! Free shipping within the US! #helixsleep ____ This Is What's Causing Your Back Pain ____ ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:34 Intro 00:35 - 03:00 The Mobile Parts of Your Spine 03:01 - 03:45 Part of Your Spine Fuses at Puberty!? 03:46 - 05:36 We Ask So Much of the Back... No Wonder We Are Prone to Back Pain! 05:37 - 07:41 Decompress Your Discs With Great Sleep On an Amazing Mattress 07:42 - 09:20 Spine & Disc Degeneration! 09:21 - 10:05 Herniated or "Bulging Discs" 10:06 - 11:35 Compressed Nerves & Nerve Pain! 11:36 - 13:14 The Sciatic Nerve & Sciatica 13:15 - 15:19 Arthritis in the Back!? 15:20 - 17:20 "Throwing Out Your Back" | Muscular Back Pain 17:21 - 17:47 Can You Have Multiple Types of Back Pain at the Same Time? 17:48 - 18:26 Other Sources of Back Pain 18:27 - 19:55 Potential Treatments fo Back Pain 19:56 - 20:58 Geoffrey & Jonathan's Final Message: Helix Sleep & Protect Your Backs! ____ Audio Credit: www.bensounds.com ____ #Anatomy #Spine #Backpain

Go to https://curiositystream.thld.co/IOHA_0522 and use code IOHA to save 25% off today, that’s only $14.99 a year. Thanks to Curiosity Stream for sponsoring today’s video. ____ Skin Burns A LOT Faster Than You Think... ____ In this video, Justin from the Institute of Human Anatomy discusses the relevant anatomy and pathophysiology of the different degrees of burns. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://pubmed.ncbi.nlm.nih.gov/7997963/ https://emedicine.medscape.com/article/769336-overview https://www.ncbi.nlm.nih.gov/books/NBK519514/ https://www.uptodate.com/contents/electrical-burns-the-basics https://www.uptodate.com/contents/skin-burns-beyond-the-basics https://www.uptodate.com/contents/topical-chemical-burns-initial-assessment-and-management https://journals.lww.com/aswcjournal/fulltext/2003/07000/partial_thickness_burns__identification_and.10.aspx ____ Video Timeline 00:00 - 00:17 Intro 00:18 - 01:18 Call Them Whatever You"d Like 01:19 - 02:39 Dry and Crispy 02:40 - 03:45 Wet and Blistery 03:46 - 04:34 Burning Curiosity 04:35 - 08:16 Deep and Fatty 08:17 - 09:44 Depths of Anatomy 09:45 - 10:42 Ice, Ice, Baby 10:43 - 11:06 Anything For Beauty 11:07 - 11:49 Stimulating Energy 11:50 - 12:15 But I Wanna Be Hulky 12:16 - 12:54 Outro ____ Audio Credit: www.bensound.com ____ #CuriosityStream #ThirdDegree #Anatomy

Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. Thanks to Athletic Greens for sponsoring today's video! AG1 by Athletic Greens is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ What Creatine Does to the Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses how creatine works, how you get it, if it's safe, and how it can improve athletic performance. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:55 Intro 00:56 - 01:47 What is Creatine Made From? 01:48 - 02:15 How Do We Get Creatine? 02:16 - 04:03 Can Vegans and Vegetarians Be Deficient in Creatine? 04:04 - 06:15 Other Supplements for Athletic Performance - AG1 & "Destroying" Jeremy! 06:16 - 08:20 The 3 Energy Systems of the Body (Hint... Creatine is one of them...) 08:21 - 11:50 How Creatine Actually Works & Fuels Your Muscles 11:51 - 13:13 How Much Do You Have to Take? 13:14 - 14:16 How Creatine Actually Improves Athletic Performance 14:17 - 16:12 What are the Side Effects & Is Creatine Safe? 16:13 - 17:10 Geoffrey & Jonathan's Final Message: AG1, Superman, Quizzes, & Stuff ____ Audio Credit: www.bensounds.com ____ #Anatomy #Creatine #Exercise

Thanks to Keeps for sponsoring this video! Head to https://keeps.com/anatomy to get 50% off your first Keeps order. ____ When Knee Injuries Lead to Amputation ____ In this video, Justin from the Institute of Human Anatomy discusses the many structures that can be damaged during knee hyperextension. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:39 Intro 00:40 - 03:03 Knee Tour 03:04 - 04:52 Tendons vs Ligaments 04:53 - 05:50 LCL and MCL 05:51 - 07:22 ACL and PCL 07:23 - 09:07 Genu Recurvatum 09:08 - 09:51 Landing Wrong 09:52 - 11:33 Will It Require Amputation? 11:34 - 12:58 The Grades of a Sprain 12:59 - 13:27 ACL Transplant 13:28 - 14:51 Complications of Knee Treatments 14:52 - 15:46 Outro ____ Audio Credit: www.bensound.com Knee Photo Credit: Couch-scratching-cats ____ #Keeps #ACL #Anatomy

Thank you to the sponsor of this video, LetsGetChecked! Visit http://trylgc.com/ihavitamin to get a 30% discount on your home test kit! ____ Why You Need Vitamin D | And How You Get It From the Sun ____ In this video, Jonathan from the Institute of Human Anatomy discusses Vitamin D: How you get it through the skin and in your diet and what happens if you are deficient. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:34 Intro 00:35 - 02:05 Can Vitamin Really Be Made in the Skin? 02:06 - 03:14 Why Are Some People Vitamin D Deficient? 03:15 - 04:02 How Do You Know if Your Vitamin D Deficient? 04:03 - 05:32 Why Vitamin D is "Worthless" Without the Liver! 05:33 - 07:23 Why Vitamin D is "Worthless" Without the Kidneys & PTH! 07:24 - 08:37 The Main Reason for Vitamin D - CALCIUM 08:38 - 10:36 Putting This All Together! 10:37 - 11:10 What Else Can Vitamin D Do? 11:11 - 12:03 What Are the Symptoms of Vitamin D Deficiency? 12:04 - 12:30 Does Sunscreen Block Vitamin D Production? 12:31 - 13:22 Geoffrey the Skeleton's Final Message ____ Audio Credit: www.bensounds.com ____ #Anatomy #VitaminD #Bones

Go to: https://curiositystream.thld.co/ioha_0422 and use the code IOHA to save 25% off today, that's only $14.99 a year. Thanks to Curiosity Stream for sponsoring today's video! ____ This Is Your Body On Cannabis ____ In this video, Justin from the Institute of Human Anatomy discusses the Endocannabinoid System, as well as what it does for the human body. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4789136/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034083/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5075023/ https://www.frontiersin.org/articles/10.3389/fncel.2016.00294/full https://www.frontiersin.org/articles/10.3389/fphar.2018.01259/full ____ Video Timeline 00:00 - 00:48 Intro 00:49 - 02:30 Cannabinoid Receptors 02:31 - 05:26 CB1 05:27 - 06:50 The Complexity of Biology 06:51 - 08:58 CB2 08:59 - 10:24 The Endocannabinoids 10:25 - 13:09 The Exocannabinoids 13:10 - 14:38 Where Does the High Come From? 14:39 - 16:42 Putting It All Together ____ Audio Credit: www.bensound.com ____ #CuriosityStream #Cannabis #Anatomy

Get your greens today! Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. ____ How Your Muscles Change With Exercise ____ In this video, Jonathan from the Institute of Human Anatomy discusses skeletal muscle tissue, the different muscle fibers, and how they adapt to exercise. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:38 Intro 00:39 - 02:00 How Muscles Are Put Together 02:01 - 03:14 Fast & Slow Twitch Muscle Fibers 03:15 - 04:36 Fueling Your Body and Muscles 04:37 - 05:57 The Amazing Features of Slow Twitch Muscle Fibers 05:58 - 06:38 Why Oxygen is SO Important 06:39 - 07:41 The Pros & Cons of Slow Twitch Muscle Fibers 07:42 - 08:44 Slow Twitch Muscle Fiber Adaptations to Exercise 08:45 - 09:55 How Fast Twitch Muscle Fibers Work w/out Oxygen 09:56 - 10:55 Aerobic vs Anaerobic 10:56 - 13:20 How You Actually "Turn-On" Your Fast Twitch Fibers - Motor Units! 13:21 - 14:07 How Do Fast Twitch Muscle Fibers Adapt to Exercise? 14:08 - 15:38 Recruiting Different Fibers With Exercise & Percentages of Fast vs Slow 15:39 - 16:40 Geoffrey the Skeleton's Final Message ____ Audio Credit: www.bensounds.com ____ #Anatomy #Muscles #Exercise

Justin from the Institute of Human Anatomy, with the use of the cadavers, discusses what makes belly flops so dangerous. Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:42 Intro 00:43 - 04:17 Justin's Science Experiment 04:18 - 07:12 Bruising 07:13 - 09:36 Sprains & Strains 09:37 - 11:01 Concussions 11:02 - 11:55 Diffuse Axonal Injury 11:56 - 12:21 Brain Hemorrhaging 12:22 - 13:52 Bone Fractures 13:53 - 15:16 Organ Damage 15:17 - 17:14 Physics and Biology ____ Audio Credit: www.bensound.com Bruise Photo Credit: Whoisjohngalt ____ #Brilliant #BellyFlop #Anatomy

Thank you to the sponsor of this video, LetsGetChecked! Visit http://trylgc.com/ihasti to get a $30 discount on your home test kit! ____ Sneaky Chlamydia | Do You Have It & Not Know it? ____ In this video, Jonathan from the Institute of Human Anatomy discusses chlamydia: What causes it, how you get it, can you get it without knowing it, and how do you treat it? ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:42 Intro 00:43 - 01:17 Pop Quiz & What Causes Chlamydia? 01:18 - 02:55 What Parts of the Body Does Chlamydia Infect? 02:56 - 04:17 Why Can Chlamydia Be Worse in Females? PID 04:18 - 04:48 Can You Have Chlamydia and NOT Know It!? 04:49 - 06:35 What Are the Symptoms of Chlamydia? 06:36 - 08:30 The Best Test For Chlamydia 08:31 - 09:34 Surprising Places in the Body Where Chlamydia Has Been Found. 09:35 - 10:20 How Does Chlamydia Spread? 10:21 - 11:22 Can You Treat Chlamydia? How? 11:23 - 12:58 Chlamydia's Unique Way of Growing Inside of You! 12:59 - 14:13 You've Had Chlamydia How Many Times!? 14:14 - 15:19 Resistant to Treatment? How to Reduce Your Risk. 15:20 - 16:09 Final Thoughts From Geoffrey the Skeleton... ____ Audio Credit: www.bensounds.com Hermione Photo Credit: DatBot ____ #Anatomy #STI #Chlamydia

The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/instituteofhumananatomy03221 ____ Surgery Gone Wrong — The Terrifying Reality of an Abdominal Fistula ____ In this video, Justin from the Institute of Human Anatomy discusses the frightening reality many patients experience when their abdominal surgery recovery goes wrong. ____ References https://www.ncbi.nlm.nih.gov/books/NBK6914/ https://www.ncbi.nlm.nih.gov/books/NBK534208/ https://gut.bmj.com/content/49/suppl_4/iv2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5553539/ ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:53 Intro 00:54 - 01:12 Other Scary Complications 01:13 - 02:49 Types of Incisions 02:50 - 04:05 Abdominal Anatomy 04:06 - 04:34 Types of Abdominal Surgeries 04:35 - 06:15 Healing and Scar Tissue Formation 06:16 - 07:09 Diverticulitis 07:10 - 07:49 The Risk Surgeons Take 07:50 - 08:24 Justin Learning to Edit 08:25 - 08:59 Jonathan Learning to YouTube 09:00 - 09:28 How We Built This YouTube Channel 09:29 - 10:30 What Is a Fistula? 10:31 - 11:30 Types of Abdominal Fistulae 11:31 - 12:25 Enterocutaneous Fistula 12:26 - 13:55 Causes of Abdominal Fistulae 13:56 - 14:32 How Scar Tissue Can Cause an Abdominal Fistula 14:33 - 15:58 Symptoms of Abdominal Fistulae 15:59 - 17:34 Is Another Surgery the Answer? 17:35 - 18:17 Capturing the Fluids 18:18 - 20:02 Why You Can't Eat or Drink Anything 20:03 - 20:58 The Less Surgery the Better 20:59 - 21:40 Outro ____ Audio Credit: www.bensound.com TPN Photo Credit: Le67 ____ #Sponsored #Skillshare #Surgery

Jonathan from the Institute of Human Anatomy discusses the conditions and reasons why testicles get removed, the relevant anatomy, and what happens to the body after removal. Get complete digital privacy for less than $2 per month! Visit https://privateinternetaccess.com/IHA to get 4 extra months free today! ____ 5 Reasons Why Guys Lose Their TESTICLES ____ Take a quiz on this video: https://www.instituteofhumananatomy.com/offers/ALqf95W2 ____ Resources https://www.mayoclinic.org/diseases-conditions/testicular-cancer-care/symptoms-causes/syc-20352986 ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:47 Intro 00:48 - 02:01 Important Testicular Anatomy 02:02 - 03:08 How Are Testicles Actually Removed? 03:09 - 05:10 Reason #1 - Twisted Testicle!? 05:11 - 06:50 Reason #2 - Hidden Testicle... 06:51 - 08:14 Keeping Yourself Hidden! 08:15 - 09:35 Reason #3 - Testicular Cancer 09:36 - 10:33 Reason #4 - Kicked in the Jewels? 10:34 - 11:37 Reason #5 - You Just Don't Want Them Anymore... 11:38 - 13:57 What Happens to the Body After Testicles Are Removed? ____ Audio Credit: www.bensounds.com ____ #PrivateInternetAccess #Testicles #HumanAnatomy

Visit magicspoon.com/anatomy and use our code ANATOMY to get $5 off any order!! ____ What Explosions Do to the Body ____ In this video, Justin from the Institute of Human Anatomy discusses 3 of the biggest errors Hollywood makes is showing injuries in film and television. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 01:08 Intro 01:09 - 02:10 Primary Blast Injuries 02:11 - 03:34 Blast Brain 03:35 - 04:45 Blast Belly 04:46 - 05:52 Real Magic and the Body 05:53 - 06:45 Justin Being Awkward 06:46 - 08:37 Getting Punched 08:38 - 10:50 Joint Problems 10:51 - 12:27 Blast Belly 12:28 - 14:20 It's Just a Flesh Wound! 14:21 - 14:47 Just Google It 14:48 - 15:24 Justin and Geoffrey ____ Audio Credit: www.bensounds.com ____ #Sponsored #MagicSpoon #Injuries

Jonathan from the Institute of Human Anatomy discusses what estrogens do to the body of women, and whether or not they have an effect on men. Visit http://trylgc.com/ihafemale to get a $30 discount on your home test kit! ____ What Estrogen Does to Men and Women ____ Jonathan from the Institute of Human Anatomy discusses what estrogens do to the body of women, and whether or not they have an effect on men. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:38 Intro 00:39 - 01:11 More Than One Estrogen? 01:12 - 01:58 Estrogen is Produced in More Than Just the Ovaries. 01:59 - 03:42 The Magic of Puberty & Hormone Testing! 03:43 - 04:46 Sex Organs Getting Bigger Due to Estrogen 04:47 - 05:26 How Estrogen Makes the Vagina Like the Skin 05:27 - 07:09 Getting the Endometrium and Uterine Tubes Ready for a Baby 07:10 - 08:18 Why Females Are More Likely to get Osteoporosis 08:19 - 09:06 Metabolism & Why Females Have More Fat Than Males 09:07 - 09:41 How Estrogen Changes the Skin 09:41 - 10:46 Do Males Actually Produce Estrogen!? 10:47 - 11:44 Do the Testes Produce Estrogen? 11:45 - 13:19 What Does Estrogen do to Men? ____ Audio Credit: www.bensounds.com Hermione Photo Credit: DatBot ____ #Sponsored #LetsGetChecked #Estrogen

Justin from the Institute of Human Anatomy discusses the gut microbiota, c. diff infections, and the details of fecal microbiota transplantations. Visit our sponsor Ombre at http://tryombre.com/institute and get $30 off your microbiome home test kit! ____ Fecal Matter Transplants ____ Spanish IOHA YouTube Channel https://www.youtube.com/channel/UCY_m6XQjPRSg5u51iCAdU4g ____ In this video, Justin from the Institute of Human Anatomy discusses the gut microbiota, c. diff infections, and the details of fecal microbiota transplantations. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://www.frontiersin.org/articles/10.3389/fmicb.2020.02029/full https://portlandpress.com/biochemj/article/474/11/1823/49429/Introduction-to-the-human-gut-microbiota https://bmcmicrobiol.biomedcentral.com/articles/10.1186/s12866-021-02387-9 https://www.nature.com/articles/s41591-021-01552-x https://academic.oup.com/jcem/advance-article-abstract/doi/10.1210/clinem/dgab815/6423197?redirectedFrom=fulltext&login=false https://www.ahajournals.org/doi/full/10.1161/JAHA.121.021934?af=R https://www.mdpi.com/1999-4915/13/10/1891 https://academic.oup.com/ajcn/article/115/2/432/6382985 https://www.tandfonline.com/doi/full/10.1080/19490976.2021.1961203 https://www.annualreviews.org/doi/abs/10.1146/annurev-nutr-021020-025755 https://www.sciencedirect.com/science/article/abs/pii/S0889159121002701?via%3Dihub https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-021-01102-0 https://academic.oup.com/ajcn/article/114/2/605/6280094?login=false https://www.frontiersin.org/articles/10.3389/fpsyt.2021.648475/full https://www.nature.com/articles/s41588-020-00763-1 https://onlinelibrary.wiley.com/doi/10.1002/ijc.33473 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3983973/#:~:text=Within%20the%20human%20gastrointestinal%20microbiota,million%20genes%20(the%20microbiome). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4749851/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5951603/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7213601/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6570665/ ____ Video Timeline 00:00 - 00:34 Intro 00:35 - 02:48 The Microbial Landscape 02:49 - 04:06 Swabbing Poop and Microbiota Health Factors 04:07 - 06:21 Probiotics and Prebiotics 06:22 - 07:53 Why Fiber Type Matters 07:54 - 08:48 What Antibiotics Do 08:49 - 11:48 Clostridium difficile Infection 11:49 - 13:53 Poop Transplants 13:54 - 14:37 Poop Is Amazing 14:38 - 16:09 New YouTube Channel ____ Audio Credit: www.bensounds.com Photo Credits: Megacolon Pic — Hellerhoff C. diff Infection Pic — Doc James ____ #Sponsored #Ombre #Microbiome

Get complete digital privacy for less than $2 per month! Visit https://privateinternetaccess.com/IHA to get 4 extra months free today! ____ What Tylenol Does to the Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses how Tylenol (Acetaminophen/Paracetamol) interacts with the various tissues of the body, as well as what happens when too much is consumed. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:40 Intro 00:41 - 01:26 Tylenol vs Acetaminophen vs Paracetamol 01:27 - 03:06 Where is Tylenol Absorbed and How Long Does it Take? 02:47 - 04:08 Can Tylenol Harm the Stomach? 04:09 - 04:49 Bypassing the Stomach 04:50 - 06:53 The Mysteries of Tylenol & Protecting Your Privacy. PIA! 06:54 - 08:28 How Tylenol Reduces a Fever. The Amazing Hypothalamus! 08:29 - 11:50 Tylenol vs Ibuprofen and the Pain Pathway to the Brain 11:51 - 13:12 How Tylenol May Work With Serotonin to Inhibit Pain 13:13 - 14:21 The Organ That Breaks Down and Can Be Damaged Tylenol 14:22 - 15:43 How the Liver Breaks Down Most of the Tylenol 15:44 - 16:52 The Toxic Substance Created By Tylenol 16:53 - 18:15 How Tylenol Can Harm the Liver & Overdosing 18:16 - 19:40 Acute Liver Failure & the Antidote to Tylenol Overdose 19:41 - 20:44 How People Overdose & How to Avoid It 20:45 - 22:18 Alcohol and Tylenol ____ Audio Credit: www.bensounds.com ____ #PrivateInternetAccess #Tylenol #HumanAnatomy

Justin from the Institute of Human Anatomy discusses whether or not it's possible for the bladder to rupture, as well as the relevant anatomy of the urinary system. Thanks to Keeps for sponsoring this video! Head to https://keeps.com/anatomy to get 50% off your first Keeps order. ____ DON’T Hold Your Pee ____ In this video, Justin from the Institute of Human Anatomy discusses whether or not it's possible for the bladder to rupture, as well as the relevant anatomy of the urinary system. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5849873/#:~:text=Urinary%20bladder%20ruptures%20are%20commonly,however%2C%20is%20a%20rare%20condition. https://www.ncbi.nlm.nih.gov/books/NBK470226/ https://pubmed.ncbi.nlm.nih.gov/16006745/#:~:text=The%20micturition%20reflex%20is%20a,other%20is%20the%20spinothalamic%20tract. https://journals.physiology.org/doi/full/10.1152/ajpregu.00127.2010 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5714479/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2897743/ https://www.frontiersin.org/articles/10.3389/fphys.2020.00658/full https://www.frontiersin.org/articles/10.3389/fsurg.2021.721705/full https://link.springer.com/article/10.1007/s42452-019-1692-9 ____ Video Timeline 00:00 - 00:55 Intro 00:56 - 02:15 The Kidney and Ureter 02:16 - 03:21 The Urinary Bladder 03:22 - 03:51 The Urethra 03:52 - 05:06 Sexy Pictures of Young Justin 05:07 - 06:02 Specialized Bladder Epithelium 06:03 - 06:55 Muscles of the Bladder and Urethra 06:56 - 07:58 The Urge to Pee 07:59 - 09:29 Deciding When to Pee 09:30 - 10:40 Types of Bladder Ruptures 10:41 - 12:26 Causes of Bladder Ruptures 12:27 - 13:19 Pee Your Pants or Kidney Damage? 13:20 - 14:10 Outro ____ Audio Credit: www.bensounds.com ____ #Keeps #Bladder #Anatomy

Get your greens today! Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. ____ AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ What Caffeine Does to the Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses how caffeine interacts with the various tissues throughout the human body and produces it's various effects, including potential side effects, safe amounts, and other considerations to keep in mind when using caffeine. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:36 Intro 00:37 - 01:36 What Exactly is Caffeine? 01:37 - 03:03 The Cells in Your Brain That Interact with Caffeine 03:04 - 05:44 How a Chemical in Your Brain Can Make You Feel Tired 05:45 - 07:30 Other Ways to Feel Energized Without Caffeine? AG1! 07:31 - 08:54 How Caffeine Blocks Receptors and Makes You Feel Energized! 08:55 - 09:52 How Effective is Caffeine? 09:53 - 11:00 How Much Caffeine do You Need? 11:01 - 11:54 Caffeine Tolerance? 11:55 - 14:12 Other Potential Side Effects of Caffeine: The Heart & Kidneys 14:13 - 15:35 Is Caffeine Addictive? What Happens if You Stop Using It? 15:36 - 16:21 Should You Stop Using Caffeine? 16:22 - 17:16 Caffeine Used as a Medicine & Preventative Agent 17:17 - 18:49 Creative Ways to Use Caffeine Audio Credit: www.bensounds.com ____ #Caffeine #Coffee #Anatomy

ustin from the Institute of Human Anatomy discusses seizures, epilepsy, and their relevant anatomy. Go to https://thld.co/selfdecode_human_0122 and use code HUMAN to get 25% off your SelfDecode DNA test kit! Thanks to SelfDecode for sponsoring today’s video! ____ References Thanks to Epilepsy Action for letting us use their seizure footage! Be sure to check them out here: https://www.epilepsy.org.uk/ Here are the seizure management videos from Epilepsy Action https://www.youtube.com/watch?v=7N74EFyEhUA https://www.youtube.com/watch?v=Bu0WNqVCr9Q https://www.youtube.com/watch?v=oXE3HtR6B3I https://www.youtube.com/watch?v=soe05MfrPlo https://www.youtube.com/watch?v=unVInJp1ZqE https://www.youtube.com/watch?v=L9kR-AMgmWM Here are published research articles regarding seizures: https://www.epilepsy.com/article/2014/4/revised-definition-epilepsy https://www.ncbi.nlm.nih.gov/books/NBK526004/ https://pubmed.ncbi.nlm.nih.gov/29650466/ https://www.sciencedirect.com/science/article/pii/S105913110800232X ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:22 Intro 00:23 - 03:10 Brain Anatomy 03:11 - 05:02 Seizures vs Epilepsy 05:03 - 07:37 Causes of Seizures 07:38 - 08:40 Prodrome Phase 08:41 - 10:00 Aura Phase 10:01 - 11:11 Ictal & Postictal Phase 11:12 - 11:40 Focal Seizures 11:41 - 12:28 Motor Seizures 12:29 - 12:57 Sensory Seizures 12:58 - 13:37 Autonomic Seizures 13:38 - 14:13 Seizure Spreading 14:14 - 14:43 Generalized Seizures 14:44 - 16:16 Absence Seizures 16:17 - 16:56 Atonic Seizures 16:57 - 17:57 Tonic Seizures 17:58 - 18:27 Clonic Seizures 18:28 - 20:23 Tonic-Clonic Seizures 20:24 - 20:59 Myoclonic Seizures 21:00 - 21:35 Febrile Seizures 21:36 - 23:16 Treatment and Management 23:17 - 23:53 Thank You ____ Audio Credit: www.bensounds.com ____ #Sponsored #SelfDecode #Epilepsy

Visit our sponsor Ombre at http://tryombre.com/IHA and get $30 off your microbiome home test kit! ____ The Bacteria That Live INSIDE of You — The Microbiome ____ In this video, Justin from the Institute of Human Anatomy discusses the incredible ecosystem of microbes that live within the human body — the microbiome. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ References https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-020-00875-0 ____ Jeff Leach and Rob Knight Speeches — Both heavily influenced this video https://www.youtube.com/watch?v=2nSADA_xEqY https://www.youtube.com/watch?v=tjLW_DaQ9qI ____ Video Timeline 00:00 - 01:26 Intro 01:27 - 03:41 What Is the Microbiome? 03:42 - 06:14 How Mom Gives You Microbes 06:15 - 08:15 Building a Stronger Microbiome 08:16 - 09:40 Prebiotics, Probiotics, C-Section Process 09:41 - 11:06 Repercussions of C-Sections 11:07 - 15:22 Regional Species Pool 15:23 - 17:54 Poor Health and the Microbiome 17:55 - 20:38 Fiber's Role In the Microbiome ____ Audio Credit: www.bensounds.com Hadza Photos Credit: Idobi ____ #Sponsored #Ombre #Microbiome

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ It's Time to STOP Believing These Myths About Your Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses five of the biggest myths about the human body. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ Video Timelines 00:00 - 00:49 Intro 00:50 - 03:49 Myth #1 - The Uterus Having a Mind of its Own? 03:50 - 07:35 Myth #2 - Shaving Isn't Magical 07:36 - 09:02 Myth #3 - The Veins of Your Anus Don't Care if its Cold 09:03 - 11:51 Myth #4 - Just... No... This Isn't True 11:52 - 13:26 Myth #5 - Parent's Telling Us We'll Get Sick... And Bonus Footage of Cold Plunge 13:27 - 14:39 Becoming "Brilliant" ____ Audio Credit: www.bensounds.com ____ #Brilliant #Myths #Anatomy

In this video, Justin from the Institute of Human Anatomy discusses the drowning process, as well as the relevant anatomy. Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Drowning: What Happens Moment by Moment ____ Helo Dunker Video https://www.youtube.com/watch?v=QFuORmIK_kk&t=110s ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ References https://www.nejm.org/doi/full/10.1056/NEJMra1013317 https://www.pathologyoutlines.com/topic/forensicsdrowning.html https://www.merckmanuals.com/professional/injuries-poisoning/drowning/drowning https://apps.who.int/iris/bitstream/handle/10665/255196/9789241511933-eng.pdf https://www.who.int/news-room/fact-sheets/detail/drowning https://www.researchgate.net/publication/228699347_The_pathophysiology_of_drowning https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2626470/pdf/16302042.pdf https://discovery.ucl.ac.uk/id/eprint/10057049/1/MAIN%20DOCUMENT_CoD%20Ep&Bev%20FINAL_12.6.18%20(1).pdf https://pubmed.ncbi.nlm.nih.gov/16272264/ ____ Video Timeline 00:00 - 01:53 Intro 01:54 - 02:27 Definition of Drowning 02:28 - 04:14 Risk Factors 04:15 - 05:19 Lower Respiratory System 05:20 - 07:10 Breathing 07:11 - 08:03 Drowning Timeframe 08:04 - 10:22 Stage 1 of Drowning 10:23 - 12:31 Stage 2 of Drowning 12:32 - 13:30 Stage 3 of Drowning 13:31 - 13:57 Stage 4 of Drowning 13:58 - 14:24 Surviving a Drowning 14:25 - 14:49 Thank You Swim Instructor 14:50 - 15:54 Avoid an Intellectual Drowning ____ Audio Credit: www.bensounds.com ____ #Brilliant #Breathing #IOHA

Get your greens today! Go to https://athleticgreens.com/humananatomy to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs. ____ AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. ____ How the Heart Changes with Exercise ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the heart and the changes that occur during exercise as well as long term adaptations of the heart and cardiovascular system. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ Video Timeline 00:00 - 00:59 Intro 01:00 - 02:40 You Have an Artery the Size of a Garden Hose! 02:41 - 05:09 Delivering Blood to Your Muscles 05:10 - 07:14 Fueling Your Heart and Body! AG1! 07:15 - 09:06 How Much Blood Do Exercising Muscles Need!? 09:07 - 11:09 Cardiac Output - How Much Blood the Heart Can Pump During Exercise 11:10 - 12:35 "Stealing" Blood From Organs and Other Tissues - Vasoconstriction 12:36 - 14:32 Returning More Blood to the Heart - Heart Reflexes and Laws 14:33 - 17:26 How Much Can the Heart Adapt With Consistent Exercise? 17:27 - 18:45 Growing Some More Tiny Blood Vessels! Audio Credit: www.bensounds.com ____ #Heart #Exercise #Cardio

Thanks again to Noom for sponsoring this video! Click here https://noom.com/humananatomy to take your free Noom Evaluation. ____ Why Drinking Water Is So Important ____ In this video, Justin from the Institute of Human Anatomy discusses how the body regulates hydration levels, as well as what happens when the body becomes dehydrated. ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/ https://www.ncbi.nlm.nih.gov/books/NBK541108/ https://link.springer.com/referenceworkentry/10.1007%2F978-3-540-29678-2_5688 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5957508/ ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ Video Timeline 00:00 - 00:45 Intro 00:46 - 02:22 What Is Thirst? 02:23 - 05:34 How Much Water Should You Drink Per Day? 05:36 - 06:44 The Neuro-Endocrine Bridge 06:45 - 07:34 Homeostasis and Osmoregulation 07:35 - 09:42 How the Brain Regulates Hydration 09:43 - 10:40 How Blood Vessels Regulate Hydration 10:41 - 12:08 How the Kidney Works 12:09 - 13:04 How the Kidney Regulates Hydration 13:05 - 14:49 What Dehydration Does to the Body 14:50 - 15:33 Build Better Habits ____ Audio Credit: www.bensounds.com ____ #Noom #Noomfluencer

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ How Bone Marrow Keeps You Alive ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of bone tissue, bone marrow, as well as the production of blood cells. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ Video Timeline 00:00 - 00:49 Intro 00:50 - 01:28 Sibling Rivalry - Real vs Fake Bone 01:29 - 03:00 How Thick is the Outside of Your Bone? 03:01 - 04:57 Broken Bones & Hollow Bones 04:58 - 06:24 Bones Have Fat Inside...? 06:25 - 07:40 Zooming to the Inside of Bone 07:41 - 08:34 The Little Beams of Spongy bone 08:35 - 11:15 What is Inside the Spongy Bone? 11:16 - 11:47 Which Bones Have Red Bone Marrow? 11:48 - 13:33 Lifelong Learning! ____ Audio Credit: www.bensounds.com ____ #Brilliant #Bones #BoneMarrow

Thanks to Acorns for sponsoring! Click my link https://get.acorns.com/instituteofhumananatomy to get a $10 bonus investment when you sign up to grow your oak! T&C’s apply. Important Risk Disclosures: Investing involves risk including the loss of principal. Services offered by Acorns Advisers, LLC (“Acorns”), an SEC-registered investment advisor. Brokerage services are provided to clients of Acorns by Acorns Securities, LLC, an SEC-registered broker-dealer and member FINRA/SIPC. Please consider your objectives, risk tolerance, and Acorns’ fees before investing. ____ The TRUTH About Gluten ____ In this video, Justin from the Institute of Human Anatomy discusses how the various gluten proteins interact with the digestive tract, including in those with gluten sensitivities. ____ Gluten Washing Video https://www.youtube.com/watch?v=zDEcvSc2UKA ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ References https://www.mdpi.com/2072-6643/8/10/644/htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7589136/ https://www.nejm.org/doi/full/10.1056/nejmra071600 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485308/ https://www.forbes.com/sites/quora/2017/03/03/is-it-true-that-humans-cant-properly-metabolize-gluten/?sh=225a66375cd8 https://academic.oup.com/ajcn/article/75/5/914/4689407?login=true https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6143542/ https://gut.bmj.com/content/69/11/1966 https://link.springer.com/article/10.1007/s00394-018-1784-0 https://nyaspubs.onlinelibrary.wiley.com/doi/10.1111/j.1749-6632.2009.04037.x https://journals.physiology.org/doi/full/10.1152/physrev.00003.2008 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6996528/ https://pubmed.ncbi.nlm.nih.gov/12404235/ https://pubmed.ncbi.nlm.nih.gov/16635908/ https://gut.bmj.com/content/70/9/1801 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4720595/ ____ Video Timeline 00:00 - 00:30 Intro 00:31 - 01:19 What Is Gluten? 01:20 - 03:41 Gluten and the Mouth 03:42 - 05:22 Gluten and the Stomach 05:23 - 06:32 Investing for Your Future 06:33 - 08:04 Gluten and the Small Intestine 08:05 - 08:46 What Is Celiac Disease? 08:47 - 10:50 How We Absorb Nutrients 10:51 - 12:42 The Mechanics of Celiac Disease 12:43 - 13:46 Who Gets Celiac Disease? 13:47 - 15:18 What Causes Celiac Disease? 15:19 - 16:21 Diagnosing and Treating Celiac Disease 16:22 - 18:22 Wheat Allergy 18:23 - 18:59 Non-Celiac Gluten Sensitivity 19:00 - 22:35 Justin's Opinion on Gluten Sensitivity 22:36 - 23:30 Outro ____ Audio Credit: www.bensounds.com ____ #Acorns

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ How Many Muscles Does it Take to POOP? ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the large intestine, as well as the mechanics of defecation. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Support Us on Patreon! https://www.patreon.com/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ Video Timeline 00:00 - 01:14 Intro 01:15 - 02:11 What is the Large Bowel? And... a Quiz Question! 02:13 - 03:36 How Does Poop Form? 03:37 - 05:16 How We Move Poop Along... 05:17 - 07:08 Mass Movement of Poop, AKA...Getting Ready to Go. 07:09 - 10:57 Luckily You Have Anal Sphincters... 10:58 - 13:21 Your Abs Look Good, But Also Help You Poop 13:22 - 14:17 What About Babies? 14:18 - 15:43 And Then There's Sharting... 15:44 - 17:09 Training Your Scientific Mind. ____ Audio Credit: www.bensounds.com ____ #Thanksgiving #Colon #IOHA

Support us here! https://www.patreon.com/instituteofhumananatomy ____ Humans Have an Actual Superpower... ____ In this video, Justin from the Institute of Human Anatomy discusses the unique anatomy of the human vocal tract, and why it's made such an impact on what it means to be human ____ Daniel Lieberman Books https://www.amazon.com/The-Story-of-Human-Body-audiobook/dp/B00EZ4CTGK/ref=sr_1_3?crid=27IOT2XB5ODL3&keywords=daniel+lieberman&qid=1636120120&sprefix=daniel+li%2Caps%2C236&sr=8-3 https://www.amazon.com/Evolution-Human-Head-Daniel-Lieberman/dp/0674046366/ref=sr_1_5?crid=27IOT2XB5ODL3&keywords=daniel+lieberman&qid=1636120175&sprefix=daniel+li%2Caps%2C236&sr=8-5 ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ Video Timeline 00:00 - 00:39 Intro 00:40 - 01:32 The Best Book Ever 01:33 - 05:40 Breathing and Speaking 05:41 - 08:55 Outside of the Voice Box 08:56 - 10:26 Vocal Cords and Friends 10:27 - 12:35 How the Vocal Cords Work 12:36 - 14:45 The Supralaryngeal Vocal Tract 14:46 - 18:05 Humans Compared to Chimps 18:06 - 19:01 Flat and Round 19:02 - 20:33 Why Speech Is a Superpower 20:34 - 22:00 Want to Help Us Out? ____ Audio Credit: www.bensounds.com ____ #Speech #Linguistics #VocalCords

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ What Ibuprofen Does to the Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses how ibuprofen interacts with various organs and tissues in the human body, and potential side effects to consider. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ Video Timeline 00:00 - 00:39 Intro 00:40 - 02:03 What is Ibuprofen and What is it Used For? 02:04 - 04:02 Medication Must First Be Absorbed 04:03 - 06:17 How Ibuprofen & NSAIDs Helps with Pain, Inflammation, Fever 06:18 - 08:00 LIVER: Can Ibuprofen & NSAIDs Hurt the Liver? 08:01 - 09:54 STOMACH: Can Ibuprofen & NSAIDs Hurt the Stomach? 09:55 - 13:59 KIDNEYS: Can Ibuprofen & NSAIDs Hurt the Kidneys? 14:00 - 15:04 Things to Consider When Taking Medications 15:05 - 16:33 Solving Puzzles ____ Audio Credit: www.bensounds.com ____ #Ibuprofen #Headaches #IOHA

Use my exclusive link here https://cen.yt/TradeIOHA to get your first bag from Trade Coffee for free. ____ Can We Actually Build FRANKENSTEIN's Monster? ____ In this video, Justin from the Institute of Human Anatomy discusses what it would take to build your own Frankenstein's Monster. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ References https://www.bbvaopenmind.com/en/science/bioscience/the-scientific-origins-of-frankenstein/ https://www.nature.com/articles/535490a https://orthoinfo.aaos.org/en/treatment/replantation/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6511668/ ____ Video Timeline 00:00 - 00:36 Intro 00:37 - 01:16 Thank You Body Donors 01:17 - 02:05 History of Frankenstein 02:06 - 05:21 Defining Frankenstein 05:22 - 06:52 Grave Robbing? 06:53 - 08:08 Clean Cuts 08:09 - 09:27 Sterilizing the Operating Room 09:28 - 10:38 Organ Transplantation 10:39 - 12:30 Head Transplantation 12:31 - 13:58 Brain Transplantation 13:59 - 15:08 Patient Recovery 15:09 - 15:50 Is It Possible? 15:51 - 16:43 Free Coffee ____ Audio Credit: www.bensounds.com Frankenstein Film Credit: "Frankenstein", 1931 - Distributed by 20th Century Fox Young Frankenstein Film Credit: "Young Frankenstein", 1974 - Property of Universal Pictures ____ #TradeCoffee

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Dead Body Myths You Shouldn’t Believe ____ In this video, Jonathan from the Institute of Human Anatomy discusses some of the most popular myths surrounding what happens to the human body after dying. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ Video Timeline 00:00 - 01:02 Intro 01:03 - 01:58 Myth #1 01:59 - 04:03 Why it Can't Grow 04:04 - 04:49 But What About Fingernails? 04:50 - 6:07 Myth #2 06:08 - 07:36 But What About Rigor Mortis? 07:37 - 11:42 Living Muscle vs. Dead Muscle (and Sarcomeres...) 11:43 - 13:24 Why Rigor Mortis Can't Make a Dead Body Move 13:25 - 13:56 BONUS: How You Build Bigger Muscles. 13:57 - 15:29 Finding Scientific Truth ____ Audio Credit: www.bensounds.com ____ #Myths #Facts #IOHA

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ The SCARIEST Disease Ever?? ____ In this video, Justin from the Institute ofHuman Anatomy discusses the pathogenesis of rabies as well as its many horrifying symptoms. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ References https://www.cdc.gov/rabies/index.html https://www.cell.com/trends/microbiology/fulltext/S0966-842X(18)30157-4 https://www.tandfonline.com/doi/full/10.1586/14760584.2015.1011134 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4372763/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2600441/ ____ Video Timeline 00:00 - 00:26 Intro 00:27 - 01:51 What Is Rabies? 01:52 - 03:38 What Are My Chances? 03:39 - 05:47 Getting Bit 05:48 - 07:40 Moving Up 07:41 - 10:48 Welcome to the Brain 10:49 - 14:20 Foaming at the Mouth 14:21 - 15:07 Does It Make Real Zombies? 15:08 - 16:28 Seeing Through the Hype ____ Audio Credit: www.bensounds.com ____ #Rabies #Zombie #IOHA

How Skin Color Works ____ In this video, Jonathan from the Institute of Human Anatomy discuss the anatomy of skin pigmentation, and how it can vary across the body. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ Video Timeline 00:00 - 01:06 Intro 01:07 - 01:44 Looking at a Real Skin Graft 01:45 - 02:34 How Thick is the Top Layer of the Skin? 02:35 - 03:46 Combining All the Layers of the Skin 03:47 - 04:41 What Layer of the Skin Produces the Pigment? 04:42 - 06:37 The Cells That Make Up Your Epidermis, and... dust 06:38 - 08:00 How the Melanocytes Change the Color of Your Cells 08:01 - 08:59 Who Has More Melanocytes? And... the Sun. 09:00 - 10:27 Function of Melanin, Skin Cancer, and Why Tans Don't Last 10:28 - 13:43 Why the Palms and Soles Are Lighter in Color 13:44 - 15:00 Sun Damage and Freckles 15:01 - 15:39 Shameless Plugs ____ Audio Credit: www.bensounds.com ____ #Skin #Pigment #IOHA

Justin from the Institute of Human Anatomy discusses the incredible complexity of the human hand. Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 ____ Video Timeline 00:00 - 00:42 Intro 00:43 - 01:35 Disclaimer 01:36 - 02:36 How Many Bones?? 02:37 - 03:37 How Many Joints?? 03:38 - 05:42 Opposable Thumbs?? So What!? 05:43 - 06:24 Quick Hand Tour!! 06:25 - 07:42 How Many Muscles?? 07:43 - 08:36 How Many Ligaments?? 08:37 - 09:03 How Many Tendons?? 09:04 - 10:09 How Many Nerves?? 10:10 - 10:49 How Much Fat?? 10:50 - 12:00 Why Do We Have Fingerprints?? 12:01 - 12:37 How Many Nerve Endings?? 12:38 - 13:38 Why Do We Have Fingernails?? 13:39 - 14:30 Why Do We Have Palm Lines?? 14:31 - 16:03 Could the Hand REALLY Have Evolved?? 16:04 - 17:49 Simplifying Complexity ____ Audio Credit: www.bensounds.com ____ #Complexity #HumanHand #IOHA

Take an at-home Colon Cancer Test: http://trylgc.com/IHACOLON Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of digestion and whether or not the colon can really hold 20 pounds of feces. ____ Cool Stuff https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Video Timelines 00:00 - 00:31 Intro 00:32 - 04:42 Where Does Poop Come From? 04:43 - 06:17 Bringing It In 06:18 - 07:03 Lightening the Load 07:04 - 10:10 Massive Bowel Movements 10:11 - 11:08 Dehydrating the Poop 11:09 - 11:52 How Often Should I Poop? 11:53 - 14:28 How Much Poop Can Fit? 14:29 - 15:16 Constipation Station 15:17 - 15:58 How Toxic Is Poop? 15:59 - 16:47 How to Poop Easier 16:48 - 17:42 Shameless Plugs ____ Audio Credit - www.bensounds.com ____ #Colon #HowMuch #IOHA

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Women Have Weird Elbows... ____ In this video, Justin from the Institute of Human Anatomy discusses the strange and fascinating differences elbows can exhibit. ____ Thumbnail Picture Credit: DBA Wildthing Photography www.wildthingphoto.com ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Merchandise https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:42 Intro 00:43 - 03:03 Secondary Sex Characteristics 03:04 - 04:43 The Carrying Angle 04:44 - 06:34 Is It All In the Hips? 06:35 - 07:55 Bone Grows Based on Posture? 07:56 - 09:29 The Joys of Being Short 09:30 - 10:23 How to Get a Mate 10:24 - 12:02 Kinesiology and Geometry Fundamentals ____ References https://europepmc.org/article/med/954311 http://njirm.pbworks.com/f/STUDY%20OF%20CARRYING%20ANGLE%20AND%20ITS%20CORRELATION%20WITH%20VARIOUS%20PARAMETERS%20IN%20GUJARAT%20REGION.pdf https://www.tandfonline.com/doi/abs/10.1080/00140130500101361 https://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.636.3734&rep=rep1&type=pdf https://www.indianjournals.com/ijor.aspx?target=ijor:jiafm&volume=26&issue=1&article=003 https://www.sciencedirect.com/science/article/abs/pii/S1058274607004090 https://www.amazon.com/Human-Genome-Julia-Richards/dp/0123334454/ref=sr_1_1?dchild=1&keywords=the+human+genome&qid=1631574801&sr=8-1 ____ Audio Credit: www.bensounds.com ____ #Elbow #Weird #IOHA

What Happens if You Swallow Gum? | One Truth & One Lie ____ In this video, Jonathan from the Institute of Human Anatomy uses the cadavers to discuss whether or not gum stays in the stomach and digestive tract for 7 years, and whether or not it's healthier to sleep on your left side. ____ Cool Stuff Merchandise and supporting partners beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:52 Intro 00:53 - 02:14 What Exactly Is Gum? 02:15 - 04:11 Chewing and Tasting Gum 04:12 - 05:01 Why Is Gum Sticky? 05:02 - 06:27 Stomach Acid vs Gum 06:28 - 07:44 Digesting Weird Things 07:45 - 09:56 Gums Journey Through the Body 09:57 - 11:30 Giant Balls of Gum 11:31 - 14:04 Acid Reflux and Sleeping 14:05 - 15:12 Sleeping While Pregnant 15:13 - 16:11 Shameless Plugs ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ Patreon: https://www.patreon.com/instituteofhumananatomy ____ Audio Credit: www.bensounds.com ____ #GumInStomach #OnTheLeft #IOHA

Why Picking Your Nose Is Dangerous... ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy of nosebleeds and nose-picking. ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Merchandise https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:51 Intro 00:52 - 02:42 Nose Anatomy 02:43 - 04:38 Broken Nose 04:39 - 06:23 Nasal Conches 06:24 - 07:38 Mucosal Membranes 07:39 - 08:48 Epistaxis 08:49 - 10:21 Treating Epistaxis 10:22 - 12:38 Causes of Epistaxis 12:39 - 13:43 Shameless Plugs ____ References https://www.ncbi.nlm.nih.gov/books/NBK546636/ https://journals.lww.com/jcraniofacialsurgery/Abstract/2008/11000/Anatomical_Variations_of_Nasal_Turbinates.53.aspx https://d1wqtxts1xzle7.cloudfront.net/53255626/j.coms.2012.01.01120170523-8321-236qqw-with-cover-page-v2.pdf?Expires=1630178873&Signature=TscG4fxxAam1LF82mvqf~wkTFXYqsXZN-N~C5IZp5OOmJpEjqp~C9ImGq03pP~xPJhLapBJBSwQtCy3S49x0K0uu6TTyzz9qq6zzkulyIsDYZkHkQhZwhKHJj~PpcdG2qHDBlAZm1WKVgn2Ij--3YTTX84H-9~zlAB5qiFfcCOxsYLPg32OTD5D8jmqfxlqFwmM3d~f-AKUizqKt0BSeMSFF0p0LbKzjPlBt5btI2BsUCfdrgMmZl38579YvTEGOptw4tjACo5z6OqAXhKWsPpBBKTXTU4e-qGbsnbEZrE9Pq4hYeyp-9ajxL6Q3gvfNL~N70n9yvvX99gPU1OPP2Q__&Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA https://www.ncbi.nlm.nih.gov/books/NBK544232/ ___ Audio Credit: www.bensounds.com ____ #NosePicking #Nosebleeds #IOHA

Jonathan from the Institute of Human Anatomy discusses the anatomy of the gallbladder, and answers some of the most common gallbladder questions: Where is the gallbladder? What does the gallbladder do? What are gallstones? We also discuss gallstones, how gallstones form, the pain and symptoms associated with gallstones, and various treatment options. Go to https://nordvpn.com/ioha to get a 2-year plan plus 4 additional months with a huge discount! ____ You Don't Want These Inside of You ____ ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Merchandise https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:35 Intro 00:36 - 02:44 Undetectable Stones and Undetectable "You" 02:45 - 05:04 Location of the Gallbladder 05:05 - 07:41 Function of the Gallbladder 07:42 - 09:31 Cholecystolithiasis 09:32 - 11:00 Pain from Gallstones 11:01 - 13:32 Cholecystitis 13:34 - 14:16 Choledocholithaisis 14:17 - 15:05 Cholangitis 15:06 - 16:40 Jaundice 16:41 - 17:00 Charcot's Triad 17:01 - 18:19 Shameless Plugs ____ Audio Credit: www.bensounds.com Filmed by: Jonathan Bennion Edited by: Justin Cottle ____ #Gallbladder #Gallstones #NordVPN

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ The Anatomy of Pain ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy pain, and shows the various structured associated with its transmission and processing ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Merchandise https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:41 Intro 00:42 - 01:56 What's the Purpose of Pain? 01:57 - 04:44 When Does Something Become Painful? 04:45 - 06:26 Sensing Pain 06:27 - 08:12 Where Does Pain Go? 08:13 - 10:17 Tour of the Brain 10:18 - 13:18 The Experience of Pain 13:19 - 15:13 My Brain Is Hollow? 15:14 - 17:26 Homegrown Painkillers? 17:27 - 19:13 Pain Is Only In My Head? 19:14 - 20:44 A Smarter Approach ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573040/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3349479/ https://www.jpain.org/article/S1082-3174(96)80026-2/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501501/ https://www.ncbi.nlm.nih.gov/books/NBK10965/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2964977/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2882706/ ____ Audio Credit: www.bensounds.com ____ #Pain #Brain #IOHA

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ Why You Have a Kneecap. In this video Jonathan discusses the function of the kneecap and how it relates to muscle strength. ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the patella, as well as its overall purpose. ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Merchandise https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:41 Intro 00:42 - 01:24 Basics of the Patella 00:43 - 03:45 Does It Protect the Knee Joint? 03:46 - 05:29 Bones Can Grow INSIDE of Tendons? 05:30 - 06:10 Meet the Quadriceps! 06:11 - 07:27 The Quadriceps Tendon 07:28 - 08:22 The POWER of Leverage 08:23 - 10:58 Whiteboard Session With Jonathan 10:59 - 12:58 The POWER of Scientific Thinking ____ Audio Credit: www.bensounds.com ____ #Patella #Knee #HumanAnatomy

Test your gut health. Protect your immunity. Click the link below and save $30 on your next test from our sponsor Ombre! http://tryombre.com/Institute In this video, Jonathan from the Institute of Human Anatomy takes advantage of the fume hood in the lab, and shows just how powerful stomach acid really is. ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Video Timeline 00:00 - 00:51 Intro 00:52 - 02:57 What in the Stomach Produces Hydrochloric Acid? 02:58 - 04:11 Function of Stomach Acid 04:12 - 05:28 How Acidic is Stomach Acid? 05:29 - 06:46 Why Doesn't the Stomach Digest Itself? 06:47 - 09:43 Introducing Experiment! Concentrated HCl vs Real Stomach Acid 09:44 - 11:31 A Little Math... I'm Sorry... 11:32 - 15:39 Stomach Acid Vs Burgers and Stomachs 15:40 - 18:09 Dissolving an In-N-Out Burger? 18:10 - 21:10 Stomach Acid Damaging Other Parts of the Body? 21:11 - 22:06 Cheesy Shameless Plugs ____ Acid Footage Credit: Alien (1979) Distributed by 20th Century Fox Audio Credit: www.bensounds.com ____ #Acid #StomachAcid #Alien

Justin from the Institute of Human Anatomy discusses the relevant anatomy around side "stiches". ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Merchandise https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:35 Intro 00:36 - 01:46 ETAP 01:47 - 03:26 Tour of Anatomyland 03:27 - 05:07 Visceral Ligament Theory 05:08 - 07:27 Peritoneal Irritation Theory 07:28 - 10:10 Diaphragmatic Ischemia Theory 10:11 - 10:57 Justin's Opinion on the Culprit 10:58 - 11:24 Treating the "Stitch" 11:25 - 12:35 Shameless Begging from Justin ____ References https://link.springer.com/article/10.1007/s11932-006-0055-7 https://europepmc.org/article/med/10449020 https://journals.lww.com/acsm-msse/Fulltext/2000/02000/Characteristics_and_etiology_of_exercise_related.26.aspx https://link.springer.com/article/10.1007%2Fs40279-014-0245-z ____ Audio Credit: www.bensounds.com ____ #SideAche #SideStitch #Anatomy

Is Your Brain Really Made of FAT? ____ In this video, Jonathan from the Institute of Human Anatomy discusses whether or not the brain REALLY is the "fattest" organ in the body. ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Merchandise https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:37 Intro 00:38 - 01:57 The Study of Tissues 01:58 - 02:53 What is Fatty Tissue? 02:54 - 04:28 Function of Fatty Tissue 04:29 - 05:42 Function of the Brain 05:43 - 07:02 What Is the Brain Made Of? 07:03 - 08:12 The "Glue" of the Brain - Neuroglia 08:13 - 09:05 White Matter - Glistening Brain 09:06 - 09:32 Cell Biology 09:33 - 11:33 Creating Brain "Fat" - Myelination 11:34 - 12:21 Wrapping It Up 12:22 - 13:04 Shameless Plugs ____ Audio Credit: www.bensounds.com

WATCH: Relocating My Patient's Finger ____ In this video, Jonathan from the Institute of Human Anatomy discusses the relevant anatomy surrounding finger joints, and also shows a video of one of his patients getting it "popped" back in. ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Merchandise https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:33 Intro 00:24 - 01:33 Finger Bones on the Real Skeleton 01:34 - 03:23 Finger Joints That Are Often Dislocated 03:24 - 04:32 Tendons of the Hand and Cornelius the Skeleton 04:33 - 05:38 Different Types of Finger Dislocations 05:39 - 06:31 Fractures and Why It Can Be Hard to Fix a Dislocation 06:32 - 08:01 Pain and Blocking Nerves 08:02 - 09:14 How to "Pop" a Finger Back In Place 09:15 - 10:27 Finally! Popping Patients Finger Back! 10:28 - 11:09 Shameless Plugs ____ Audio Credit: www.bensounds.com

Check out Brilliant and get 20% off!! https://www.brilliant.org/IHA/ ____ 3 BIGGEST Weaknesses of the Human Body ____ In this video, Justin from the Institute of Human Anatomy discusses 3 of the biggest liabilities in humans ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Merchandise https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:43 Intro 00:44 - 01:46 Some Important Context 01:47 - 04:50 "A Little Below the Belt..." 04:51 - 07:24 "Why So Close to the Surface??" 07:25 - 10:29 "So... Bigger Belly = Good??" 10:30 - 12:38 "I Can Move My Belly!!" 12:39 - 16:20 "How Hard of a Punch...." 16:21 - 21:30 "Wait... the Brain Needs Oxygen??" 21:31 - 23:31 "Bones Can Float??" 23:32 - 24:34 "Look At How Weird I Am!!" 24:35 - 26:25 Improve Those Smarts ____ Audio Credit: www.bensounds.com

What It's Like Working With Dead Bodies ____ In this video, Justin and Jonathan from the Institute of Human Anatomy discuss the basics of embalming and dissecting, as well as introduce the viewer to each cadaver in the lab. ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 00:36 Intro 00:37 - 03:44 The Embalming Process 03:45 - 04:52 Transporting the Cadavers 04:53 - 07:25 Storing, Maintaining and Returning the Cadavers 07:26 - 10:34 The Dissection Process & Tools 10:35 - 14:37 Meet the Cadavers 14:38 - 15:47 Thank You Donors ____ Audio Credit: www.bensounds.com

Check out Brilliant and get 20% off!! https://brilliant.org/IHA/ ____ What Vaping Does to the Body ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the lungs, and how vaping can affect it. ____ Cool Stuff https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:26 Intro 00:27 - 02:17 Bringing Vapor Into the Body 02:18 - 03:28 Vapor to the Lower Airways 03:29 - 04:00 How Does Vaping Work? 04:01 - 05:30 What Problems Does Vaping Cause? 05:31 - 06:26 Potential Causes of Symptoms 06:27 - 08:02 The Search for Answers 08:03 - 09:19 The Bearer of Bad News 09:20 - 10:47 How Many Have Died? Treatments, and Recovery 10:48 - 12:08 Smoking vs Vaping 12:09 - 14:47 Young People and Vaping - Overall Recommendations ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ Patreon: https://www.patreon.com/instituteofhumananatomy _____ Audio Credit: www.bensounds.com ____ #Vaping #Lungs

Test your gut health. Protect your immunity. Click the link below and save $30 on your next test from our sponsor Ombre! http://tryombre.com/Institute ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy of the small and large intestine, and how an obstruction can cause a whole lot of trouble. Justin here — I'm truly sorry about the slight but still apparent audio buzz towards the end of video. One day, when I'm all grow'd up, I'll get the audio fully figured out. Until then, I appreciate your patience and support ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ References https://www.ncbi.nlm.nih.gov/books/NBK441975/ ____ Video Timeline 00:00 - 01:37 Intro 01:38 - 02:08 Abdominal Cavity Orientation 02:09 - 05:03 Basic Digestive System Anatomy 05:04 - 08:23 Types of Obstructions 08:24 - 10:16 Symptoms of SBO 10:17 - 10:56 Symptoms of LBO 10:57 - 12:16 Diagnosing Bowel Obstructions 12:17 - 14:53 Treating Bowel Obstructions 14:54 - 20:33 Story-time With Justin ____ Audio Credit: www.bensounds.com ____ #SBO #LBO #Ouch

Jonathan from the Institute of Human Anatomy discusses 5 organs/structures that human beings can live without. ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://beacons.page/instituteofhumananatomy ____ Video Timeline: 00:00 - 00:24 Intro 00:25 - 03:36 #5 - The Largest Lymphatic Organ! 03:37 - 06:31 #4 - Who Needs Kids!? 06:32 - 09:03 #3 - How Do You Live Without This!? 09:04 - 11:48 #2 - You Actually Have 3 Of These! 11:49 - 17:11 #1 - Constant Diarrhea? 17:12 - 17:58 There Are More Than Five! ____ Audio Credit: www.bensounds.com ____ #InstituteOfHumanAnatomy

Check out Brilliant and get 20% off!! https://www.brilliant.org/instituteofhumananatomy ____ How BAD Is It When Something Goes Down the "Wrong Tube"??? ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy surrounding breathing and swallowing, and what happens when something goes down the "wrong tube". ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://beacons.page/instituteofhumananatomy ____ Video Timeline 00:00 - 02:32 Mouth/Throat Anatomy 02:33 - 04:35 Epiglottis Anatomy 04:36 - 05:26 Epiglottis Movement 05:27 - 06:29 Causes of "Wrong Tube-ness" 06:30 - 07:50 Cough Reflex 07:51 - 09:07 Trachea/Esophagus 09:08 - 10:15 The Lungs 10:16 - 10:58 Aspiration 10:59 - 12:33 Pneumonitis/Pneumonia 12:34 - 13:33 Asphyxiation 13:34 - 15:18 Scientific Thinking ____ Audio Credit: www.bensounds.com ____ #Brilliant

5 Craziest Things I've Found In Dead Bodies ____ In this video, Jonathan from the Institute of Human Anatomy discusses the five strangest abnormalities he's found in the lab. ____ Cool Stuff mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Video Timeline 00:00 - 01:00 Intro 01:01 - 04:22 #5 "Abnormal Lung" 04:23 - 07:32 #4 "Stuck Achilles" 07:33 - 09:21 #3 "Mutant Ovary" 09:22 - 10:48 #2 "Confused Heart" 10:49 - 13:21 #1 "Cancer and the Wimpy Omentum" 13:22 - 14:05 Shameless Plugs ____ Audio Credit: www.bensounds.com ____ #Anatomy #Education #Amazing

The Most PAINFUL Thing a Human Can Experience?? | Kidney Stones ____ In this video, Justin from the Institute of Human Anatomy discusses kidney stone formation, as well as the various treatments and risk factors. ____ Cool Stuff beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:27 Intro 00:28 - 02:05 Pain Perception 02:06 - 08:08 Kidney Functional Anatomy 08:09 - 15:42 Kidney Stone Formation and Journey 15:43 - 17:40 Treatments/Interventions 17:41 - 19:26 Risk Factors and Prevention 19:27 - 20:36 Summary 20:37 - 21:30 Justin Begging For Comments ____ References https://www.nature.com/articles/nrdp20168 https://www.sciencedirect.com/science/article/abs/pii/S0140673606680719 https://www.nejm.org/doi/full/10.1056/NEJMcp1001011 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1169452/#:~:text=Animal%20protein%20has%20been%20shown,compounds%20to%20form%20kidney%20stones. https://www.keckmedicine.org/myth-or-fact-are-kidney-stones-as-painful-as-childbirth/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252394/ ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ Patreon: https://www.patreon.com/instituteofhumananatomy _____ Audio Credit: www.bensounds.com ____ #KidneyStones #InstituteOfHumanAnatomy

https://www.saniderm.com/ Enter Code: iohaskin 10% Off First Purchase *UPDATE Jan 07, 2022: coupon value updated by the sponsor from 20% to 10%. ____ What Tattoos Do to the Skin ____ In this video, Jonathan from the Institute of Human Anatomy discusses the effect tattooing has on the skin, as well as the importance of tattoo aftercare. ____ Affiliate Links: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:38 Intro 00:39 - 01:41 Integumentary System 01:42 - 04:17 The Epidermis and Tattoo Ink 04:18 - 06:53 The Dermis and Tattoo Ink 06:54 - 09:38 Immune Response to Tattoos 09:39 - 10:35 Tattoo Fading 10:36 - 12:48 Aftercare 12:49 - 14:16 Tattoo "Blowout" and The Hypodermis 14:17 - 15:24 Skin Thickness 15:25 - 15:53 Overview 15:54 - 16:36 Outro ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ Patreon: https://www.patreon.com/instituteofhumananatomy ____ Audio Credit: www.bensounds.com ____ #Saniderm #Tattoo #Skin

Surfshark https://surfshark.deals/anatomy Enter Code: ANATOMY 83% Off — 3 Months Free — 30 Day Money Back Guarantee ____ Why Zombies CAN'T Happen ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy surrounding the impossibility of zombies. ____ References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2480568/ https://pubmed.ncbi.nlm.nih.gov/3727936/ https://www.scientificamerican.com/article/experts-cell-metabolism-after-death/ https://www.ncbi.nlm.nih.gov/books/NBK539741/ http://eknygos.lsmuni.lt/springer/659/3-15.pdf ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Timeline 00:00 - 00:30 Intro 00:31 - 03:34 Stages of Death 03:35 - 07:33 Rigor Mortis 07:34 - 09:31 Autolysis 09:32 - 11:41 Zombie Stiffness 11:42 - 14:48 Muscle Coordination 14:49 - 17:10 Brain Death/Decomposition 17:11 - 18:00 Other Tissue Decomposition 18:01 - 19:03 Do Parasites and Viruses Count? 19:04 - 20:05 Outro ____ Audio Credit: www.bensounds.com ____ #Surfshark

Check out Brilliant and get 20% off!! https://www.brilliant.org/instituteofhumananatomy ____ What Are Goosebumps?? ____ In this video, Jonathan from the Institute of Human Anatomy discusses why humans get goosebumps, and how adrenaline/noradrenaline influence this. ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com ____ #Goosebumps #Skin #AllTheFeels

The Human Fetus That Taught Millions ____ In this video, Jonathan from the Institute of Human Anatomy discusses the unique features associated with the human fetus. ____ Anatomical Artwork and Anatomy Store Link: https://shop.instituteofhumananatomy.com/collections/featured-home-page-collection Use coupon code ANATOMAY for 10% off on all products!! ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Timeline 00:00 - 00:38 Intro 00:39 - 02:11 How the Dead Teach the Living 02:12 - 03:01 The Fetus 03:02 - 03:27 The Donation Story 03:28 - 04:27 Estimating Gestational Age 04:28 - 05:08 Fetal Size 05:09 - 05:27 Cause of Death 05:28 - 06:13 Advancements In Medical Technology 06:14 - 07:58 Abdominal Reproductive Anatomy 07:59 - 09:17 Fertilization 09:18 - 10:40 Uterus Size 10:08 - 11:39 Shameless Plugs ____ Audio Credit: www.bensounds.com ____ #Amazing #InstituteOfHumanAnatomy #HumanAnatomy

Take an at-home Testosterone Test: http://trylgc.com/IHA Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetTested! In this video, Jonathan from the Institute of Human Anatomy discusses the relevant anatomy for the procedure known as a vasectomy. Take a quiz on this video: https://www.instituteofhumananatomy.com/offers/ALqf95W2 ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com ____ #Vasectomy #InstituteOfHumanAnatomy #HumanAnatomy

Justin from the Institute of Human Anatomy discusses how cannabinoids affect structures like eyeballs, salivary glands, and your appetite. ____ References Red Eyes https://faseb.onlinelibrary.wiley.com/doi/abs/10.1096/fasebj.31.1_supplement.690.4 https://www.ncbi.nlm.nih.gov/books/NBK224386/ https://iovs.arvojournals.org/article.aspx?articleid=2162341 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4865067/ https://www.ahajournals.org/doi/10.1161/JAHA.118.009099 https://www.researchgate.net/publication/12554863_The_human_eye_expresses_high_levels_of_CB1_cannabinoid_receptor_mRNA_and_protein https://www.hindawi.com/journals/np/2016/9364091/ https://www.karger.com/Article/Fulltext/484193 https://pubmed.ncbi.nlm.nih.gov/12412837/#:~:text=Marijuana%20and%20delta9%2Dtetrahydrocannabinol%20 Dry Mouth https://journals.biologists.com/jcs/article/125/8/1884/33008/Cannabinoid-receptors-in-submandibular-acinar https://journals.sagepub.com/doi/abs/10.1177/153537020623100816 "The Munchies" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5669621/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2018708/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4496586/ https://www.nature.com/articles/nature14206?platform=hootsuite https://www.sciencedirect.com/science/article/abs/pii/S0014299997001441 ____ New digital coloring book designed using images of real cadavers is now available in our merch shelf!! ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com ____ #DryMouth #InstituteOfHumanAnatomy #HumanAnatomy

SharecareYOU Discount — https://www.sharecareyou.com/subscription-plans/?afid=IOHA ____ How Strong Are Your Eyeballs??? ____ In this video, Jonathan and Justin from the Institute of Human Anatomy discuss eye anatomy, and learn once and for all whether or not eyeballs bounce when you drop them. ____ New digital coloring book designed using images of real cadavers is now available in our merch shelf!! ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com ____ #Eyeball #InstituteOfHumanAnatomy #HumanAnatomy

How Does Breathing Actually Work??? ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy and mechanics of breathing. ____ New digital coloring book designed using images of real cadavers is now available in our merch shelf!! ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com ____ #Anatomy #InstituteOfHumanAnatomy #HumanAnatomy

Take an at-home Testosterone Test: http://trylgc.com/IHA Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of human male gamete production, amount, and storage. Test Yourself on the Video: https://www.instituteofhumananatomy.com/offers/ALqf95W2 ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ Patreon: https://www.patreon.com/instituteofhumananatomy ____ Audio Credit: www.bensounds.com ____ #Anatomy #InstituteOfHumanAnatomy #HumanAnatomy

What Alcohol Does to Your Body ____ In this video, Justin from the Institute of Human Anatomy discusses the various structures ethanol interacts with as it journey's through the human body after consumption. ____ New digital coloring book designed using images of real cadavers is now available in our merch shelf!! ____ Affiliate Links: beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ Patreon: https://www.patreon.com/instituteofhumananatomy ____ Audio Credit: www.bensounds.com St. Patrick Photo Credit: Andreas F. Borchert ____ Resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC543875/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3767933/ https://www.acpjournals.org/doi/10.7326/0003-4819-132-11-200006060-00008 ____ Video Timeline 00:00 - 00:34 Intro 00:35 - 01:29 Disclaimer 01:30 - 03:30 Oral Cavity 03:31 - 04:10 Esophagus 04:11 - 07:46 Stomach 07:47 - 09:30 Intestines/Mesentery 09:31 - 11:50 Liver 11:51 - 13:02 Heart/Lungs 13:03 - 14:04 Spleen/Gallbladder/Pancreas 14:05 - 15:24 Muscle Tissue 15:25 - 17:43 Brain/Neurotransmitters/Behavior 17:44 - 19:13 Hypothalamus/Pituitary/Adrenaline/Cortisol 19:14 - 22:12 Kidney/Vasopressin/Urination 22:13 - 23:24 How Alcohol Effects Different People 23:25 - 26:06 The Hangover 26:07 - 27:37 Thank You Body Donors! ____ #SaintPatricksDay #Liver #InstituteOfHumanAnatomy

You Already Have a 6 Pack?! ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the Rectus Abdominis, its function, and simply ways to work the muscle out. ____ New digital coloring book designed using images of real cadavers is now available in our merch shelf!! ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Athlean-X YouTube Channel https://www.youtube.com/user/JDCav24 ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com ____ #6PackAbs #6Pack #InstituteOfHumanAnatomy

Jonathan from the Institute of Human Anatomy discusses the variability of certain muscles in humans, and even shows how you can test yourself to see if you're missing a muscle in your arm. ____ New digital coloring book designed using images of real cadavers is now available in our merch shelf!! ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com T-Rex/Bird Photo Credit: Zina Deretsky, National Science Foundation ____ #Muscles #MissingMuscles #InstituteOfHumanAnatomy

In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the pericardium, as well as what can happen if it becomes inflamed. Take an at-home heart health test and save 30% by using code "IHA30" from our sponsor LetsGetChecked! http://trylgc.com/IHAHeart ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com ____ #Heart #Pericardium #Anatomy

Carpal Tunnel Syndrome & the Median Nerve ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy of the median nerve and carpal tunnel, and shows how carpal tunnel syndrome can occur. ____ New digital coloring book designed using images of real cadavers is now available in our merch shelf below!! ____ Video Timeline 00:00 - 00:32 Intro 00:33 - 02:51 Boney Boundaries 02:52 - 05:51 Brachial Plexus 05:52 - 10:46 Pathway Down the Arm 10:47 - 15:27 Anterior Forearm Muscles 15:28 - 18:11 Median Nerve Distribution 18:12 - 21:45 Carpal Tunnel Syndrome 21:46 - 21:51 Risk Factors 22:52 - 23:11 Shameless Plugs ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com Photo Credits: Carpal Tunnel - FOX 52 Cutaneous Fields - Henry Vandyke Carter ____ #CarpalTunnelSyndrome #CarpalTunnel #Anatomy

In this video, Jonathan from the Institute of Human Anatomy discusses the heartstrings and valves inside the real human heart. Take an at-home Heart Health Test: http://trylgc.com/IHAHeart Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! ____ Video Timeline 00:00 - 00:52 Intro 00:53 - 01:20 Geoffrey's Heart 01:21 - 02:36 Thoracic Cavity Heart Anatomy 02:37 - 04:12 Heart Dissections #1 04:13 - 04:51 "Magic School Bus" #1 04:52 - 06:02 Heart Dissections #2 06:03 - 07:12 Saloon Door Craziness 07:13 - 07:35 "Magic School Bus" #2 07:36 - 08:27 Heart Dissections #3 08:28 - 09:26 Orienting the Left Side of the Heart 09:27 - 09:56 "Magic School Bus" #3 09:57 - 11:22 Heart Dissections #4 11:23 - 11:41 Final "Magic School Bus" Ride 11:42 - 12:26 Bringing It All Together 12:27 - 13:29 ShareCareYOU Awesomeness ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com ____ #Sharecare #ShareCareYOU #SharecareYOUPro

Take an at-home Heart Health Test: http://trylgc.com/IHAHeart Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! In this video, Justin from the Institute of Human Anatomy discusses Broken Heart Syndrome and the anatomy of the heart. ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Video Timeline 00:00 - 00:33 Intro 00:34 - 00:55 Why Name It Takotsubo? 00:56 - 03:05 Heart Tour 03:06 - 04:21 Cause of Broken Heart Syndrome 04:22 - 05:10 What's Happening to the Heart? 05:11 - 05:35 Diagnosing Broken Heart Syndrome 05:36 - 05:57 Why Does It Affect Females More? 05:58 - 06:35 The Good News 06:36 - 06:55 Shameless Plugs ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com Heart Picture Credit: Stenemo #InstituteOfHumanAnatomy #IOHA #Anatomy

Why Humans Have Big Butts | Gluteal Anatomy ____ In this video, Jonathan from the Institute of Human Anatomy discusses gluteal anatomy, and even has Justin teach using Jonathan's butt — it's exactly how it sounds.... ____ Leggings Jonathan Wore https://shop.instituteofhumananatomy.com/collections/bottoms/products/ioha-premium-leggings ____ Video Timeline 00:00 - 00:32 Intro 00:33 - 01:11 Different Names for "Butt" 01:12 - 03:10 - Justin Teaches Using Jonathans Butt 03:11 - 05:08 Gluteal Anatomy 05:09 - 07:46 Glute Function 07:47 - 08:18 Shameless Plugs ____ New digital coloring book designed using images of real cadavers is now available in our merch shelf below!! ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

The Real Human Body: Internal Organs of the Thorax ____ In this video, Justin from the Institute of Human Anatomy takes you on a tour of the thoracic cavity, and the many internal organs and structures inside. ____ Video Timeline 00:00 - 00:26 Intro 00:27 - 00:51 Defining the Thorax 00:52 - 02:20 Muscles and Bones of Thorax 02:21 - 02:51 Revealing the Organs 02:52 - 03:15 The Diaphragm 03:16 - 04:05 The Lungs 04:06 - 06:33 The Mediastinum 06:34 - 07:17 Shameless Plugs ____ New digital coloring book designed using images of real cadavers is now available in our merch shelf below!! ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Test your gut health. Protect your immunity. Click the link below and save $30 on your next test from our sponsor Ombre! http://tryombre.com/Institute In this video, Jonathan from the Institute of Human Anatomy measures three different intestinal tracts to see if they're really 20ish feet in length. ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Is the Pineal Gland REALLY the Third Eye??? | Pineal Gland Anatomy ____ New digital coloring book designed using images of real cadavers is now available in our merch shelf below!! ____ In this video, Justin from the Institute of Human Anatomy discusses the anatomy of the pineal gland, and sifts through the lofty claims made about it. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Take an at-home Female Hormone Test: http://trylgc.com/IHAFemale Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! ____ In this video, Jonathan from the Institute of Human Anatomy discusses why women feel the need to urinate at a near constant rate when pregnant. Spoiler — it's not all about the uterus sitting on the bladder. ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

New merch!! https://shop.instituteofhumananatomy.com/ ____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the "funny bone", and potential treatments for chronic pain associated with it. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Jonathan from the Institute of human anatomy discusses the anatomy of a testicle, and the role temperature plays in regards to sperm production. Take an at-home Testosterone Test: http://trylgc.com/IHA Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! Take a quiz on this video: https://www.instituteofhumananatomy.com/offers/ALqf95W2 ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Justin from the Institute of Human Anatomy discusses the anatomy of the abdomen, while also showing what "secretive" structures hide behind the belly button. New merch!! https://shop.instituteofhumananatomy.com/ ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Jonathan from the Institute of Human Anatomy discusses the anatomy of the nasal cavity, and pharynx, demonstrates how deep a nasopharyngeal swab goes when testing for COVID, and then performs the swab test on Justin — to his immense joy. New merch!! https://shop.instituteofhumananatomy.com/ ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Test your gut health. Protect your immunity. Click the link below and save $30 on your next test from our sponsor Ombre! http://tryombre.com/Institute _____ In this video, Jonathan from the Institute of Human Anatomy discusses the anatomy of the human stomach, the hormones and secretions associated with digestion, and he even fills the stomach up to its capacity with water in a science experiment for the ages. ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ Patreon: https://www.patreon.com/instituteofhumananatomy ____ Audio Credit: www.bensounds.com

Here's another monthly dose of human anatomy knowledge! Be sure to let us know in the comments what you'd like to see in future videos. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Here's another monthly dose of human anatomy knowledge! Be sure to let us know in the comments what you'd like to see in future videos. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy discusses the unique relationship facial muscles has with the skin of the face, and how that creates wrinkles. ____ Video Timeline 00:00 Intro 00:37 The Integumentary System 01:33 Layers of Tissue in the Body 03:20 Why Facial Muscles Are Different 05:47 Zygomaticus Major & the Cadaver 06:54 Shameless Plugs ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com #skincare #wrinkles #instituteofhumananatomy

In this video, Justin from the Institute of Human Anatomy discusses the unique role Oxytocin, a hormone essential to many different functions in the body, has to mother/infant bonding. Take an at-home Female Hormone Test: http://trylgc.com/IHAFemale Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Here's another monthly dose of human anatomy knowledge! Be sure to let us know in the comments what you'd like to see in future videos. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy discusses the single best way to not only study anatomy, but actually learn it. ____ Video Timeline 00:00 Intro 00:30 The (Not So) Secret Method 02:03 Memorization vs Learning 03:05 The Feynman Technique 05:15 Justin's Personal Method 06:48 Mistakes Students Make 08:37 The Steps You Should Take 10:51 Shameless Begging for Subscribers ____ Affiliate Links: Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy discusses the basics of the Endocrine System, and the two "bosses" in charge -- the hypothalamus and pituitary gland. ____ Video Timeline 00:00 Intro 01:06 Endocrine System vs Nervous System 01:50 What Are Glands? 02:32 How Do Hormones Select Which Tissues to Affect? 03:43 Introducing the Hypothalamus & Pituitary Gland 05:17 Anatomy of the Hypothalamus 05:41 Function of the Hypothalamus 06:30 Anatomy of the Pituitary Gland 07:44 The Embryological Origin of the Pituitary 08:59 Blood Supply for the Pituitary Gland 11:20 Production & Secretion of the Posterior Pituitary Hormones 13:18 Production & Secretion of the Anterior Pituitary Hormones 17:13 Shameless Merchandise Plug ____ Affiliate Links: Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Click this link for a 10% discount from Kenhub and the Institute of Human Anatomy! https://khub.me/ioha In this video, Jonathan from the Institute of Human Anatomy takes the viewer on a tour of the Kenhub anatomy learning software, and compares it to an actual human cadaver. ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy discusses how and why the various hormone levels change over the course of the 28 day female reproductive cycle. ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ____ Take an at-home Female Hormone Test: http://trylgc.com/IHAFemale Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy discusses the pathway the egg takes after ovulation, as well as its possible futures. ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ____ "Take an at-home Female Hormone Test: http://trylgc.com/IHAFemale Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! ____ Affiliate Links: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy discusses the various hormones and structures associated with ovulation. ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ___ Take an at-home Female Hormone Test: http://trylgc.com/IHAFemale Use code "IHA30" to save 30% on any at-home test with LetsGetChecked! ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Jonathan from the Institute of Human Anatomy discusses the various hormones and tissues involved with menstrual cramps ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ____ Take an at-home Female Hormone Test: http://trylgc.com/IHAFemale Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Here's another monthly dose of human anatomy knowledge! Be sure to let us know in the comments what you'd like to see in future videos. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy, discusses the different types of connective tissue found in the body, and their various functions. ____ Affiliate Links: Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Here's another monthly dose of human anatomy knowledge! Be sure to let us know in the comments what you'd like to see in future videos. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy discusses the differences of skin thickness around the body, and how it can impact things such as aging and wound healing. ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ We at the Institute of Human Anatomy are committed to teaching the science of the human body both accurately and compassionately. For this reason, we've listed the various published research used in creating this video. References: The aging face in darker racial ethnic groups: https://books.google.com/books?hl=en&lr=&id=ALt93yGZccQC&oi=fnd&pg=PA27&dq=dermal+thickness+ethnicity&ots=7W9d0Ild-d&sig=WgRzg6stGRG-RUSWBorB0V-fLms#v=onepage&q=dermal%20thickness%20ethnicity&f=false Structure and function of ethnic skin and hair: https://d1wqtxts1xzle7.cloudfront.net/48737940/S0733-8635_2803_2900081-020160910-21591-zmsjde.pdf?1473554528=&response-content-disposition=inline%3B+filename%3DStructure_and_function_of_ethnic_skin_an.pdf&Expires=1593104110&Signature=ZL7sy9CjU55DcmspE3klE-haWFjovFiFnHiH2hWrzRtgHVlA3~~sMFLtIqY81dOkECecBJWOJzg40EiOUu~3-c7zBOlV07wyFiM7-ywcBI-~q7TZCpr1Yy39fEvCIliS3dyg6Trz~k4IbjTkVnbdx2EoUHE93ZESLY7dEd5LKFoksgX5rJvWxPl4IBOmoHibmZd8tlIskWMndonVFL9McH1f6lspufoZZ3zx8-6mS4tOqnIN74QTQPTtB8IEFkvvuftcr0bOYvm6UHwQbaXh12Unkp89Wafvs-Hwm0vL~ImR9x36fGQ5I6cw7-9qeW9lZHLEztwMN1IJHOs6DX8PQA__&Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA Skin from various ethnic origins and aging: an in vivo cross‐sectional multimodality imaging study https://onlinelibrary.wiley.com/doi/full/10.1111/j.1600-0846.2009.00365.x Measurement of Epidermis, Dermis, and Total Skin Thicknesses from Six Different Body Regions with a new Ethical Histometric Technique http://www.turkplastsurg.org/index.php/tprecd/article/viewFile/2318/737 Aging Differences in Ethnic Skin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4756870/ ____ Affiliate Links: Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy, discusses the pathophysiology of asthma, its symptoms, and various treatments. ____ Affiliate Links: Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com Video Credit: "Hitch", Owned by Columbia Pictures

In this video, Jonathan from the Institute of Human Anatomy, discusses the anatomy of the dreaded brain freeze, or ice cream headache, or the obnoxiously long sphenopalatine ganglioneuralgia. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy, discusses the mechanics of breathing, the neurology of hiccups, and many of the "interesting" home remedies meant to cure them. ____ Affiliate Links: Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Why Teenagers Are Reckless... In this video, Justin from the Institute of Human Anatomy discusses the frontal cortex of the brain, it's numerous sub-regions, and their fascinating functions. ____ References: Behave, by Robert Sapolsky - https://amzn.to/2z6TKSU https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892678/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4942880/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3852025/ https://onlinelibrary.wiley.com/doi/abs/10.1111/1469-7610.00165 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079823/ ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Image Credit - Homonculus: By Mpj29 - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=54071662 Image Credit - Phineas Gage: Photograph by Jack and Beverly Wilgus of daguerreotype originally from their collection, and now in the Warren Anatomical Museum, Center for the History of Medicine, Francis A. Countway Library of Medicine, Harvard Medical School.Enlarged using Waifu2x and retouched by Joe Haythornthwaite (see notes on talk page). - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=64865123 ____ Audio Credit: www.bensound.com

In this video filmed for our Patrons over on Patreon, Justin from the Institute of Human Anatomy, gives a quick behind-the-scenes look at how the cadavers are stored, and what happens when they need to be taught from. If you're looking for more awesome content like this, be sure to head over to our Patreon page! https://www.patreon.com/instituteofhumananatomy ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Here's another monthly dose of human anatomy knowledge! Be sure to let us know in the comments what you'd like to see in future videos. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: mUvmethod https://muvmethod.com/product/all-splits-flexibility-program-public/ref/1/ Coupon Code for 30% OFF: IOHASPLITS30 Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/

In this video, Jonathan from the Institute of Human Anatomy, discusses the anatomy of the calf region, and explains how calf injuries can all be interrelated. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Video Credit: ABC/ESPN & WarnerMedia Entertainment/TNT Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy, discusses the anatomy, pathology, and various theories behind endometriosis. ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ____ Take an at-home Female Hormone Test: http://trylgc.com/IHAFemale Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Previous Period Cramps Video https://youtu.be/faboZ2qHvzM ____ Research Articles on Endometriosis https://www.hindawi.com/journals/ijrmed/2014/179515/ https://onlinelibrary.wiley.com/doi/full/10.1002/path.5136 https://link.springer.com/chapter/10.1007/978-3-030-28584-5_11 https://www.sciencedirect.com/science/article/abs/pii/S1472648319307837 https://www.ogmagazine.org.au/21/2-21/unlocking-the-aetiology-of-endometriosis/ ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy, discusses appendicitis, its treatments, and the various complications that come from it. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Here's another monthly dose of human anatomy knowledge! Be sure to let us know in the comments what you'd like to see in future videos. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy, discusses the anatomy and pathophysiology of pneumonia. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Direct link to Lung Poster: https://codexanatomy.com/collections/art-prints/products/lungs-anatomy-chalkboard?ref=IOHA https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy discusses the different types of adipose in the body, as well as where you find them, and their overall purpose. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy Affiliate recommendations related to this video: The Obesity Code By Dr. Jason Fung: https://amzn.to/2WMTKRh Intermittent Fasting for Women By Emma Jason: https://amzn.to/33OqbQK The Complete Guide to Fasting By Jimmy Moore and Jason Fung: https://amzn.to/2ye1iCp Fasting: Amazon Documentary: https://amzn.to/3dyD2Lp Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com Images Credit: www.pixabay.com

In this video, Justin from the Institute of Human Anatomy, discusses the basic anatomy underlying the conditions Acid Reflux, and GERD. Test your gut health. Protect your immunity. Click the link below and save $30 on your next test from our sponsor Ombre! http://tryombre.com/Institute ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy, discusses how Healthcare Providers across the United States are handling the Coronavirus spread, and what the average individual at home can do to prepare themselves for a possible infection. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy, discusses the basics of a Cesarean Section, while showing the essential anatomy of the abdomen. ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy Advanced Silicone Scar Sheets: https://amzn.to/33P5ELW Scar Bandit: https://amzn.to/3dwoDzf UpSpring Baby Postnatal Care: https://amzn.to/33OnFtI ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Here's another monthly dose of human anatomy knowledge! Be sure to let us know in the comments what you'd like to see in future videos. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Here's a compilation of our best Musculoskeletal System related TikTok videos. Be sure to let us know in the comments what you'd like to see in future videos. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy, describes the underlying mechanisms, anatomy, and symptoms of migraines. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 https://linktr.ee/instituteofhumananatomy ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Justin from the Institute of Human Anatomy, discusses the anatomy, physiology, and mechanics behind a myocardial infarction, or heart attack. Take an at-home heart health test and save 30% by using code "IHA30" from our sponsor LetsGetChecked! http://trylgc.com/IHAHeart ____ Cool Stuff: https://beacons.ai/instituteofhumananatomy https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

Here's another monthly dose of human anatomy knowledge! Be sure to let us know in the comments what you'd like to see in future videos. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy talks about the sensation known as "pins & needles", or when a limb "falls asleep". ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: https://www.tiktok.com/@instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy takes us on a tour of the human digestive system, from end to end. Test your gut health. Protect your immunity. Click the link below and save $30 on your next test from our sponsor, Ombre! http://tryombre.com/Institute ____ Cool stuff: https://beacons.ai/instituteofhumananatomy Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: https://www.tiktok.com/@instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy, discusses the anatomy and methodology behind the transorbital lobotomy procedure. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: @instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy discusses the anatomy and symptoms of Medial Tibial Stress Syndrome, or more commonly known as "Shin Splints". ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: @instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

We had to re-upload this video due to an issue with the last minute being cut off. In this video, Justin from the Institute of Human Anatomy, explains the possible explanations for growing pains, and discusses where the symptoms would be felt. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Published Research Concerning Growing Pains https://ped-rheum.biomedcentral.com/articles/10.1186/1546-0096-5-5 https://academic.oup.com/sleep/article/27/4/767/2696952 https://journals.sagepub.com/doi/abs/10.1177/0009922818784956 ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: @instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy, discusses the different types hernias someone could experience near their abdominal region. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: @instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com Mesh Image Credit: By Doctoroftcm - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=12076157

As a huge thank you for 2 million TikTok followers, we decided to put together a giant compilation for you to enjoy. This is only the beginning -- be on the lookout for a TON more content coming your way! ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! TikTok: @instituteofhumananatomy Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

In this video, Justin from the Institute of Human Anatomy, shows a cross-section of the female reproductive system, and explains the basic mechanics of period cramps. Other factors than what are mentioned in the video can also be at play, such as high levels of prostaglandins, uterine fibroids, endometriosis, abnormal uterus development, etc. Who knew biology could be so complicated?? ____ Quiz Yourself on our Video: https://www.instituteofhumananatomy.com/offers/k6e2n2bs/checkout ____ Take an at-home Female Hormone Test: http://trylgc.com/IHAFemale Use code "IHA30" to save 30% on any at-home test with our sponsor LetsGetChecked! ____ *****Clarification****** Endometriosis is a complicated condition, and is deserving of a entire video in itself. Despite affecting 176 million women worldwide, it's origin and cause are still hotly debated, and poorly understood. Several theories exist as to its origin and cause, but nothing is seen to be definitive. For those curious to learn more about the possible origins of this debilitating condition, feel free to browse through these recently published research papers. https://onlinelibrary.wiley.com/doi/full/10.1002/path.5136 https://link.springer.com/chapter/10.1007/978-3-030-28584-5_11 https://www.sciencedirect.com/science/article/abs/pii/S1472648319307837 https://www.ogmagazine.org.au/21/2-21/unlocking-the-aetiology-of-endometriosis/ __ Cool Stuff: https://beacons.ai/instituteofhumananatomy Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: @instituteofhumananatomy Facebook: https://www.facebook.com/InstituteOfHumanAnatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com ____ Audio Credit: www.bensounds.com

In this video, Jonathan from the Institute of Human Anatomy gives a tour of the lab, and explains where the cadavers come from. Let us know in the comments below what you'd like to see next! ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Facebook: https://www.facebook.com/InstituteOfHumanAnatomy/ Instagram: https://www.instagram.com/instituteofhumananatomy/ TikTok: @instituteofhumananatomy LinkedIn: https://www.linkedin.com/company/institute-of-human-anatomy/about/ Website: https://instituteofhumananatomy.com/ ____ Audio Credit: www.bensounds.com

A septoplasty is the procedure to fix a deviated nasal septum. In today's video, we discuss what the nasal septum is, how it becomes deviated, and what they do to fix it. ____ Want to Get a Personalized Video Response to a Question? Ask Us Here! https://www.wisio.com/Institute_of_Human_Anatomy ____ Affiliate Links: https://codexanatomy.com/?ref=IOHA Coupon Code for 25% OFF: IOHA25 ____ Support us on Patreon! https://www.patreon.com/instituteofhumananatomy ____ Connect with us on social! Instagram: https://www.instagram.com/instituteofhumananatomy/ Facebook: https://www.facebook.com/InstituteOfHumanAnatomy/ TikTok: @instituteofhumananatomy Website: https://instituteofhumananatomy.com/ ____ Audio : www.bensounds.com