Think of willpower like a muscle. While many of us build muscle by regularly hitting the gym, you can train your willpower to become stronger and more resilient, too. Neglect to train it, and your willpower, self-discipline, and focus will easily crumble in the face of temptation and distractions. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

Today, we're exploring the insights from The Top Five Regrets of the Dying by Bronnie Ware. Bronnie, a palliative care nurse, observed common regrets shared by patients at life’s end, such as not living authentically, working too hard, suppressing emotions, losing touch with friends, and postponing happiness. Reflecting on these regrets can help us prioritize what truly matters. We’ll dive into each regret, learning how to avoid these mistakes and live with intention, connection, and joy. Embrace life’s impermanence to reshape your priorities and make each day count. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

Struggling to stay focused while studying? In this video, we dive into science-backed techniques to beat distractions and maximize productivity. From building a consistent routine to using positive distractions and gamifying your study sessions, we’ll show you how to make the most of your time. Learn powerful methods like using conceptual flashcards and the Feynman Technique to deepen understanding and boost retention. Whether you’re prepping for exams or just want to work smarter, these strategies will help you stay on track and actually enjoy studying. Try these tips and share what works best for you in the comments! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00)

If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/improvementpill for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Ever felt awkward in social situations? You’re not alone! In this video, we dive into the science of awkwardness, why it happens, and how to overcome it. Learn about the fear of judgment, the spotlight effect, and get three practical tips to navigate social gatherings with ease. From mastering small talk to using the “3-second rule” and embracing your awkwardness, we’ve got you covered. Watch now and transform those uncomfortable moments into confident connections! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

In today’s world, we are surrounded by comfort—so much so that it’s making us mentally and physically weaker. In this video, we explore how the ancient Stoic philosophers, like Marcus Aurelius and Seneca, embraced discomfort to live stronger, more fulfilled lives. We’ll look at why getting comfortable with discomfort is essential for personal growth, resilience, and happiness. Discover practical Stoic-inspired techniques you can apply today, from physical challenges like cold showers and fasting to mental and social discomforts that can help you thrive in a modern world that’s too comfortable. Life begins at the edge of your comfort zone! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

The problem isn’t that you’re not trying hard enough. The problem is that you’re trying to change too much too fast. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

If you’re struggling, consider therapy with our sponsor. Click https://betterhelp.com/improvementpill for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

Becoming motivated is essential for achieving your goals, increasing productivity, and giving your life a sense of purpose. It helps you overcome obstacles, builds confidence, and improves both mental and physical health. Motivation drives personal growth and inspires others, creating a positive impact. By staying motivated, you align your actions with your values, foster resilience, and develop habits that lead to a more fulfilling and successful life. 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/ImprovementPill or choose 'ImprovementPill' during sign up and enjoy a special discount on your first month. Is overthinking taking over your life? You're not alone. Overthinking can lead to stress, anxiety, and even health issues, but it doesn’t have to control you. In this video, we'll help you recognize the signs of overthinking, understand why it happens, and share five practical tips to break free from the cycle. Learn how to quiet your mind, take action, and move towards a more fulfilling life. 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Signs Of Overthinking: (01:18) The Different Types Of Overthinking: (04:22) How To Stop Overthinking: (06:00) Outro: (08:01)

Did you know the average person makes 35,000 decisions daily? It's no wonder we sometimes freeze up when faced with tough choices. This is called decision paralysis, and it can leave us feeling stressed and overwhelmed. In this video, we'll explore what causes decision paralysis and how to overcome it. Learn practical tips to become a more confident and decisive decision-maker. Take control of your choices today! 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

In today’s video, we’ll be looking into what triggers us to feel alone, we’ll delve into the psychology of loneliness, look at the differences between solitude and loneliness and how we can spend more time in solitude to benefit ourselves and our future relationships. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

Walking away can be the hardest thing you ever do. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

If you want to learn how to read body language, you're in the right place. Understanding body language is crucial for enhancing your social skills. It enables you to quickly gauge someone's emotions in nearly any situation. Today, we'll explore the entire body by reviewing all the signs and movements discussed in our previous body language guide videos. We'll provide an in-depth analysis of what each gesture means, along with real-life examples to illustrate them. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

In this video, we'll explore practical and effective ways to improve your attention span. Whether you're a student struggling to focus on your studies, a professional finding it hard to concentrate at work, or just someone looking to boost your overall productivity, these tips are for you. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Why Is Our Attention Span So Short: (00:49) How To Fix Your Attention Span: (02:07) Step #1: (03:17) Step #2: (04:39) Step #3: (06:21) Outro: (07:32)

Start the FREE Introduction Courses with CourseCareers Now: https://coursecareers.com/a/ImprovementPill In this video, we'll explore why everyone is struggling to land a remote job. From competition to skills mismatch, we'll discuss the challenges and offer tips to help you succeed in the remote job market. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) The Problems With Remote Jobs: (00:42) The Solutions: (03:00)

Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/ImprovementPill or choose 'ImprovementPill' during sign up and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

A little while back, we noticed one commenter asking for help in dealing with their fear of public speaking; they said: “Whenever I’m at school and a teacher wants me to read, say or answer something, I’m always under a lot of stress and only get the first words out after stuttering a few times. What can I do about this?’ Let's talk about that! The Law Of Reversed Effort - https://youtu.be/6gzRbmwgHsw Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] #improvementpill #anxiety

The first 500 to use this link will get a 1 month free trial of Skillshare https://skl.sh/improvementpill05241 Are you struggling with facing rejection? Do you struggle to understand rejection? In this video we break down rejection, how you can understand it and also give you some helpful tips for facing rejection! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:35) Tip #2: (02:15) Sponsor: (03:10) Tip #3 (04:11) Tip #4 (05:18) Tip #5 (07:57) Outro (08:26) #improvementpill #rejection

⚡️ Sign up and download Grammarly for FREE: http://grammarly.com/pill05. This video will show you some digital tools that have helped us improve our productivity 10x or more. From productivity hacks to tools for time management, I'll show you some of the most effective ways to improve your workflow and achieve tremendous success. Asana - https://asana.com/ Grammarly - https://grammarly.com/improvementpill05 ChatGPT - https://chatgpt.com/ Zapier - https://zapier.com/app/home Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:47) Tip #2: (02:01) Tip #3: (03:39) Tip #4: (04:43) Outro: (06:06) #improvementpill #productivity #grammarly

Start the FREE Introduction Courses with CourseCareers Now: https://coursecareers.com/a/ImprovementPill Are you struggling to land your dream job? In this video, we reveal the secrets to beating 99% of job seekers and securing your ideal position. From crafting the perfect resume by being a "Purple Cow" to harnessing the power of weak ties, we’ve got you covered with actionable tips and expert advice! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:23) Tip #2: (02:37) Tip #3: (04:41) Tip #4: (06:05) Outro: (08:04)

Go to https://dayoneapp.com/improvementpill and use code improvementpill to get a limited-time offer of a two-month free trial with Day One Journal Premium. In this video, we'll discuss things you should quietly eliminate from your life for a happier and more peaceful existence. Say goodbye to negativity and stress! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:22) Tip #2: (03:03) Tip #3: (05:55) Tip #4: (07:51) Outro: (08:47)

Sponsored By BetterHelp: Get 10% off your first month of therapy at https://BetterHelp.com/ImprovementPill or choose Improvement Pill during signup. Discover the keys to starting conversations with your crush and building a romantic connection. In this video, we'll share our simple process that you can use to confidently engage with someone you're interested in. Learn how proximity and eye contact are essential in creating meaningful, flirtatious interactions. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

Go to https://mondly.app/improvementpill to get 96% off of lifetime access to 41 languages and start learning today In today's digital age, dating apps like Tinder, Hinge, and others have revolutionized the way we meet and connect with potential partners. But is everything as perfect as it seems? Today we'll deep dive into the unseen challenges and pitfalls of online dating. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:10) Tip #2: (01:40) Tip #3: (04:09) Tip #4: (05:05) Outro: (05:58)

Start the FREE Introduction Courses with CourseCareers Now: https://coursecareers.com/a/ImprovementPill Dive into an engaging journey with us as we explore actionable, insightful tips to elevate your personality. Whether you're looking to enhance your social skills, boost your confidence, or simply want to make a positive impression wherever you go, this video is your ultimate guide. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:30) Tip #2: (01:46) Tip #3: (03:19) Tip #4: (04:23) Tip #5: (05:27) Tip #6: (06:41) Outro: (08:17)

Sponsored By BetterHelp: Get 10% off your first month of therapy at https://BetterHelp.com/ImprovementPill Welcome to a brand new series on Improvement Pill, where we dive deep into the captivating life journey of actors and fictional characters... starting with Academy Award winner, Robert Downey Jr. We'll uncover the layers of Robert's challenging early years and the storms he weathered into adulthood. More than just a story of fame, it's a tale of transformation and redemption that Robert himself navigated to emerge as the celebrated actor beloved by millions. In this episode, we share insights and strategies that propelled Robert Downey Jr. to success. If you find echoes of your own life in his story, this is a must-watch for you. Discover how you, too, can overcome obstacles and rise to greatness. Don't miss out on this inspiring journey – tune in now! Written by: Amy Rapeer Voiced by: Zach Mayo Video Edited by: Amy Rapeer and James Dowse Thumbnail by: Ren Hurley References: https://www.youtube.com/watch?v=grEzQC3WPzE https://www.youtube.com/watch?v=9kcaEXlTB5s https://www.youtube.com/watch?v=VFHBEl15L-g https://www.youtube.com/watch?v=CNLrf8Ao48s https://www.youtube.com/watch?v=g6NsBQBjpDw https://www.youtube.com/watch?v=SZmqoqCX__U https://www.youtube.com/watch?v=ALBwaO-rAsE https://www.youtube.com/watch?v=mFol0tP0pGg https://www.youtube.com/watch?v=_OZkA_PHMyo https://www.youtube.com/watch?v=3ZB7H00o5YI https://www.latimes.com/archives/la-xpm-1996-07-18-me-25480-story.html#:~:text=Just%20hours%20after%20he%20was,stunned%20homeowner%2C%20authorities%20said%20Wednesday. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Robert Downey Jr. (00:28) Lesson 1: (01:14) Lesson 2: (02:45) Lesson 3: (04:16) Lesson 4: (06:41) Lesson 5: (07:40) Outro: (08:21)

Sponsored By BetterHelp: Get 10% off your first month of therapy at https://BetterHelp.com/ImprovementPill In today's video, we're diving into the "Nice Guy" trope you've seen all over movies and TV shows. Do you ever wonder why trying to be this nice guy doesn't quite work out in real life? Well today we're offering explanations on how to be more attractive to women and how to break out of that doomed nice guy mentality! Written by: Amy Rapeer Voiced by: Zach Mayo Video Edited by: Amy Rapeer Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] The Nice Guy: (00:00) Low Self Esteem: (01:00) Victim Complex: (02:21) Comparing To Others: (04:01) Transactional Kindness: (05:27)

Go to https://dayoneapp.com/improvementpill and use code improvementpill to get a limited-time offer of a two-month free trial with Day One Journal Premium. Are you struggling to keep your focus sharp and your productivity on track? Whether you're navigating the challenges of ADHD or simply seeking effective strategies to boost your concentration, this video is your ultimate guide. Drawing from the tried-and-tested productivity hacks used by individuals with ADHD, we delve into a treasure trove of techniques that promise to revolutionize your work ethic, study habits, and daily routines. Studies Used: https://www.nature.com/articles/s41398-019-0633-0 https://www.frontiersin.org/articles/10.3389/fpsyg.2016.01331/full https://pubmed.ncbi.nlm.nih.gov/23660373/ https://pubmed.ncbi.nlm.nih.gov/25181335/ Written by: Luke Fortmann Voiced by: Zach Mayo Video Edited by: Amy Rapeer Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:18) Tip #2: (02:28) Tip #3: (05:03) Tip #4: (07:18) Tip #5: (08:55) Outro: (11:22)

Whether you’re new to the dating scene or looking to improve your dating game, this comprehensive guide is packed with tips, tricks, and insightful advice to ensure your next date is not just good, but great. From the texting phase where you’ll be making a memorable impression, to actually experiencing the date, we’ve got you covered! Written by: Kelly Jones Voiced by: Zach Mayo Video Edited by: Amy Rapeer Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) The Primacy Effect: (00:07) Tip #1: (00:47) Tip #2: (01:45) Tip #3: (02:24) Tip #4: (04:36) Tip #5: (05:39) Outro: (06:44)

Check out InnerTune today! - https://try.innertune.com/improvementpill Are you tired of constantly failing and feeling discouraged? In this video, we'll share the strategies to use to stop failing and start succeeding. From mindset shifts to practical tips, you'll learn how to turn failure into success and achieve your goals. Written by: Luke Fortmann Voiced by: Zach Mayo Video Edited by: Amy Rapeer Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:36) Tip #2: (02:03) Tip #3: (03:44) Tip #4: (06:02) Outro: (07:40)

Skip the waitlist and invest with Masterworks here: https://www.masterworks.art/improvementpill Disclaimer link: https://www.masterworks.com/about/disclaimer?utm_source=improvementpill&utm_medium=youtube&utm_campaign=6-11-23&utm_term=Improvement+Pill+subscriber Discover my secrets to being more attractive in this video! From confidence to self-care to embracing your unique qualities, learn how I manage to be more attractive and how you can too. Don't miss out on these essential tips for boosting your attractiveness and feeling your best. Written by: Fran Ferlan Voiced by: Zach Mayo Animated by: Suu Video Edited by: Amy Rapeer Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:16) Tip #2: (01:09) Tip #3: (03:33) Tip #4: (04:51) Outro: (05:43)

Welcome back to the BeeFriend Course, a course dedicated to teaching you everything you need to know about becoming more likable, developing proper social skills, and the ability to make deep meaningful relationships wherever you go. BeeFriend Course Playlist: https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&ab_channel=ImprovementPill Learn the secrets to starting conversations with strangers and forming lasting friendships. In this video, I'll share my simple five-step process that I use while traveling to connect with people around me. Discover how proximity and eye contact play a crucial role in building meaningful relationships. Voiced by: Rich Written by: Rich Animated by: @pepey_sg Thumbnail by: @pepey_sg and Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Step #1: (00:15) Step #2: (01:13) Step #3: (01:40) Step #4: (03:59) Step #5: (04:24) Outro: (04:45)

Check Out StraighterLine today! - https://www.straighterline.com/?utm_source=youtube_cpc&utm_medium=paidsocial_influencer&utm_campaign=influencer_integration_improvement&utm_content=10222- Gratitude can have a profound impact on our lives, from reducing stress and anxiety to improving our relationships and problem-solving skills. In this video, we'll explore four effective methods to cultivate gratitude as a daily habit. Get ready to discover the power of gratitude and transform your life for the better. Written by: Fran Ferlan Voiced by: Zach Mayo Animated by: Happy Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs :point_right: My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:26) Tip #2: (01:35) Tip #3: (03:52) Tip #4: (04:58) Outro: (05:48)

Get a 7-day free trial and 25% off Blinkist Annual Premium by clicking here: https://bit.ly/ImprovementPillDecember23 BeeFriend Course Playlist! - https://www.youtube.com/playlist?list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO Discover the groundbreaking insights on depression and its treatment in Johann Hari's book, Lost Connections. This video unveils the misconceptions surrounding depression and presents a new perspective on its causes. Get ready to challenge the traditional understanding of depression and gain valuable lessons to apply in your own life. Voiced by: Zach Mayo Written by: Luke Fortmann Animated by: Benjamin Dodds Thumbnail by: Nimenos and James Dowse Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Cause #1: (00:34) Cause #2: (01:19) Cause #3: (02:12) Cause #4: (02:49) Solution #1: (04:34) Solution #2: (05:01) Solution #3: (05:36) Solution #4: (05:56) Outro: (06:31)

Are you curious about what makes certain behaviors addictive? In this video, we'll explore the fascinating concept of addictive personality traits. From acting on impulses to neglecting long-term consequences, we'll discuss how these traits can affect our lives. Huberman and Dr. Anna Lembke - https://www.youtube.com/watch?v=p3JLaF_4Tz8 Voiced by: Zach Mayo Written by: Fran Ferlan Animated by: Suu Thumbnail by: Suu and Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Trait #1: (00:15) Trait #2: (01:21) Trait #3: (02:29) Trait #4: (03:28) Trait #5: (04:33) Outro: (05:26)

Sponsored By BetterHelp: Get 10% off your first month of therapy at https://BetterHelp.com/ImprovementPill Idris Elba Interview - https://open.spotify.com/episode/2zZ3pz1lHhQdHsKj0wlKxL Idris Elba opened up about his battle with workaholism in a candid interview. Discover the personality traits that make someone a workaholic and learn how to find fulfillment in your career without sacrificing your personal life. Don't miss this eye-opening video! Voiced by: Zach Mayo Written by: Fran Ferlan Animated by: Benjamin Dodds Thumbnail by: Benjamin Dodds and Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Trait #1: (00:31) Trait #2: (01:16) Trait #3: (03:13) Trait #4: (04:15) Outro: (05:30)

Check Out StraighterLine today! - https://www.straighterline.com/?utm_source=youtube_cpc&utm_medium=paidsocial_influencer&utm_campaign=influencer_integration_improvement&utm_content=10222- Are you tired of putting in all the effort and not seeing the results you desire? It's time to embrace the law of reversed effort and discover a new way to achieve success. Voiced by: Zach Mayo Written by: Kelly Jones Animated by: Nade Thumbnail by: Nade and Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

🚀Take control of your schedule and boost your productivity with time-blocking! Try Akiflow today 👉🏻 https://bit.ly/improvement-pill-akiflow 👉🏻and start achieving your goals! 🎯 Discover the ultimate secrets to skyrocket your productivity in this must-watch video! Packed with innovative, easy-to-implement hacks, you'll learn how to maximize your efficiency and conquer your to-do list like never before. Voiced by: Zach Mayo Written by: Fran Ferlan Animated by: Suu Thumbnail by: Nimenos and Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:21) Tip #2: (01:55) Tip #3: (02:59) Tip #4: (04:22)

Learn About Top 5 Remote Jobs Here: https://youtu.be/a1-rzo3Nt-8 I am a strong believer that the digital nomad lifestyle or passport bro movement is something many people should consider. In this video, I'm going to lay out the top 5 reasons why I think getting a remote job so you can work and travel instead of being stuck in one place forever is better for your life, both mentally, physically, and also financially. Get a Remote Job within 6 months - https://coursecareers.com/a/improvementpill Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Reason #1: (00:12) Reason #2: (01:57) How To Become A Nomad: (02:43) Reason #3: (03:05) Reason #4: (04:04) Reason #5: (05:07) Outro: (06:47) #digitalnomad

Top 5 Careers (No Degree Needed): https://www.youtube.com/watch?v=a1-rzo3Nt-8&list=PLE_vQWWxgaiFm8AB3iucL89g3s-WpDwPn&index=2&t=1s Get a Remote Job within 6 months - https://coursecareers.com/a/improvementpill Is college worth it these days? In my honest opinion...no! If you're wondering, "Should I go to college or university"? In this video I explain why I think college is too risky of a bet to be taking. It's a waste of money and in my opinion, college is a scam. The world have changed a lot and I strongly believe that it is no longer the best strategy. The best strategy these days is something that allows you to be flexible. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Risk #1: (00:16) Risk #2+3: (02:51) #college #digitalnomad

Check out Seth's Free Masterclass - Digital Marketing: https://improvementp.krtra.com/t/pEXaGDC3nJCp IT, UI/UX, Customer Success, Tech Sales: https://coursecareers.com/a/improvementpill In this video we will cover some of the best remote jobs in 2023. These are work from home jobs that allow you to work anywhere, which makes them perfect for digital nomads or passport bros. These jobs don't require a degree or experience and they pay quite well at entry level positions. I highly suggest you do more research on these paths especially if you want to be able to work and travel at the same time. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Career #1: (00:19) Career #2: (02:22) How Course Careers Works: (04:06) Career #3: (04:26) Career #4: (06:03) Career #5: (07:34) #digitalnomad

Sponsored By Brilliant: Go to https://www.Brilliant.org/ImprovementPill to try everything Brilliant has to offer for free for 30 days and get 20% off an annual plan! If you're struggling to get things done, you should use the Eisenhower matrix to help you. The Eisenhower matrix is a technique that can help you reduce the amount of stress you feel when trying to organize your time, tasks, and goals. Voiced by: Zach Mayo Written by: Mcquire Coelho Animated by: Benjamin Dodds Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Eisenhower Matrix Theory: (00:35) Pomodoro Technique: (04:28) Outro: (06:28)

Sponsored By BetterHelp: Get 10% off your first month of therapy at https://BetterHelp.com/ImprovementPill Master the art of self-discipline and moderation in a world filled with instant gratification and distractions. Voiced by: Zach Mayo Written by: Kelly Jones Animated by: @NimenosArt Thumbnail by: Ren Hurley The Biggest Benefits Of Minimalism - https://youtu.be/6rFiOkZ0-8U Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

Get a 7-day free trial and 25% off Blinkist Annual Premium by clicking here: https://www.blinkist.com/improvementpill Today, we will discuss more of the best self-improvement books you absolutely need to read in 2023! We've carefully curated a comprehensive list of top-tier books that have had a profound impact on my life and the lives of countless others. We'll start by exploring the foundational books that will set you on the right path toward personal growth and development. Then, we'll move on to more advanced books that will challenge and inspire you to reach new heights. So, this video is a must-watch whether you're a seasoned self-improvement junkie or just getting started on your journey. Get ready to take your personal growth to the next level! Voiced by: Zach Mayo Written by: Amy Rapeer Animated by: James Dowse Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Ego Is The Enemy: (00:05) Start With Why: (00:41) Siddhartha: (01:22) The Alchemist: (02:02) The Happiness Hypothesis: (02:33) The Hero With A Thousand Faces: (02:59) The Art Of Extraordinary Confidence: (03:38) The 33 Strategies Of War: (04:09) How To Be Human: (04:50) How Will You Measure Your Life?: (05:55) Tools Of Titans: (07:03) Fanatical Prospecting: (07:48) Psycho-Cybernetics: (08:18) Influence: (08:58) The Monk Who Sold His Ferrari: (09:21) The Body Keeps The Score: (09:50) The Daily Laws: (10:29) As A Man Thinketh: (10:58) Outwitting The Devil: (11:34) The Book Of Five Rings: (12:03) Never Split The Difference: (12:35) The Power Of Your Subconscious Mind: (13:07) The Art Of War: (13:36) The New Psychology Of Success: (14:18) Outro: (14:54)

Sign up for an account at https://grammarly.com/pill09. If you want to get access to extra features, get 20% off Grammarly Premium. This video will show you some digital tools that have helped us improve our productivity 10x or more. From productivity hacks to tools for time management, I'll show you some of the most effective ways to improve your workflow and achieve tremendous success. Voiced by: Rich Written by: Luke Fortmann Animated by: Suu Visuals by: James Dowse and Georgia Addison Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:16) Tip #2: (01:17) Tip #3: (02:07) Tip #4: (03:20) #aitools #ai #productivity #grammarly

Skip the waitlist and invest with Masterworks here: https://www.masterworks.art/improvementpill Disclaimer link: https://www.masterworks.com/about/disclaimer?utm_source=improvementpill&utm_medium=youtube&utm_campaign=6-11-23&utm_term=Improvement+Pill+subscriber Brain fog is a common problem that can interfere with your productivity and ability to focus. In this video, we'll discuss the symptoms of brain fog and give tips on eliminating it. We'll also discuss some ways to help improve your concentration and cognitive function. If you're struggling with brain fog, this video is for you! Voiced by: Zach Mayo Written by: Fran Ferlan Animated by: Suu Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:24) Tip #2: (01:20) Tip #3: (03:30) Tip #4: (04:37)

Become a Mindvalley Member today! - https://mval.li/?a=12375&c=3395&p=r&s1= Voiced by: Rich Written by: Kelly Jones Animated by: Suu Thumbnail by: Ren Hurley If you want to improve your life, then you need to learn about The Four Agreements. These agreements will help you focus on what's most essential and will help you stay positive and motivated throughout your journey. Self-Talk - https://youtu.be/BJGnRXNhEvc?si=JAEEGtjdc2IjOD6z Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Origins: (00:17) Smoke And Mirrors: (00:39) Agreement #1: (01:11) Agreement #2: (02:12) Agreement #3: (03:20) Agreement #4: (04:13) Outro: (04:58)

Thanks to BetterHelp for sponsoring today's video! Get 10% off your first month at https://betterhelp.com/improvementpill Meditation is becoming more and more popular, and for good reason! In this video, we'll share some of meditation's top benefits, including improved focus, stress relief, and more. Voiced by: Zach Mayo Written by: Banita Virdee Animated by: Nade Thumbnail by: Nade and Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Why Should You Meditate?: (00:12) Tip #1: (01:40) Tip #2: (02:11) Tip #3: (03:33) Tip #4: (04:25) Outro: (04:56)

Thanks to MANSCAPED for sponsoring today's video! Get 20% OFF + Free International Shipping + 2 Free Gifts with my promo code "PILL20" at https://manscaped.com/improvementpill In this video, we're discussing one of the most common forms of addiction and how nobody talks about it. We believe that addiction is a topic that needs to be talked about more, because it's a serious issue that affects a lot of people. Voiced by: Rich Written by: Luke Fortmann Animated by: Happy Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:30) Tip #2: (02:24) Tip #3: (05:10) Outro: (06:57)

Sponsored By BetterHelp: Get 10% off your first month of therapy at https://BetterHelp.com/ImprovementPill Minimalism is a great way to simplify your life and make room for more important things. In this video, we'll discuss the benefits of minimalism and how you can use it to improve your life. Whether you want to simplify your home or mind, minimalism is a great way to explore something new that could change your life for the better! Voiced by: Zach Mayo Written by: Fran Ferlan Animated by: @NimenosArt Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Part 1: (00:23) Part 2: (00:58) Part 3: (03:16) Part 4: (04:19) Outro: (05:40)

Try Imprint for free for 7 days at https://imprintapp.com/improvementpill and the first 200 people will get 20% off an annual subscription! Motivation is key when it comes to studying – but staying motivated can be trickier than you might think. In this video, we're going to talk about the S.M.A.R.T method – or, Specific, Measurable, Achievable, Realistic and Time-Bound. Using this method, you can set goals that are specific, measurable, achievable, and relevant to your studies. How To Increase Motivation And Drive (Huberman) - https://www.youtube.com/watch?v=vA50EK70whE&ab_channel=AndrewHuberman Voiced by: Zach Mayo Written by: Wally Animated by: Benjamin Dodds Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (01:02) Tip #2: (02:07) Tip #3: (05:49) Outro: (07:13)

Sponsored By Brilliant: Go to https://www.Brilliant.org/ImprovementPill to try everything Brilliant has to offer for free for 30 days and get 20% off an annual plan! Huberman Podcast on Visualization - https://www.youtube.com/watch?v=0RYyQRQFgFk&ab_channel=AndrewHuberman Visualization techniques are powerful ways to change your thoughts and perceptions, and can have a powerful impact on your life. We're going to look at some of the most commonly used visualization methods and see how they can help you improve your life in a variety of ways. Voiced by: Rich Written by: Luke Animated by: Suu Thumbnail by: Ren Hurley Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) What Is Mental Training and Visualisation: (00:39) Brief & Simple Visualisation: (01:17) Label Your Visualisation: (03:41) Real World Practise: (05:08) Outro (06:26)

Skip the waitlist and invest with Masterworks here: https://www.masterworks.art/improvementpill Disclaimer link: https://www.masterworks.com/about/disclaimer?utm_source=improvementpill&utm_medium=youtube&utm_campaign=6-11-23&utm_term=Improvement+Pill+subscriber Huberman Lab Podcast - https://www.youtube.com/watch?v=ycOBZZeVeAc Flow by Mihaly Csikszentmihalyi - https://www.amazon.com/Flow-Psychology-Experience-Csikszentmihalyi-Jul-01-2008/dp/0061339202 How To Stay Motivated - https://www.youtube.com/watch?v=8ZhoeSaPF-k Voiced by: Zach Mayo Written by: Fran Ferlan Animated by: Happy Thumbnail by: Ren Hurley If you're interested in learning more about how to be more creative, then this video is for you! We'll explore some of the surprising habits of highly creative people and how you can apply them to your own life. From improving your creativity to becoming more efficient and productive, this video is a great tool for your learning journey! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:27) Tip #2: (02:37) Tip #3: (04:24) Outro: (06:48)

Click here - https://ritual.com/improvementpill30 - to get 30% off your first month with Ritual. Thanks Ritual for partnering on this video! These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease Voiced by: Rich Written by: Luke Fortmann Animated by: Benjamin Dodds Thumbnail by: Benjamin Dodds and Ren Hurley What makes a good life? These lessons from the longest study on happiness till show you how to achieve long-term success by following simple steps. Sign Up For Our Mailing List! (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/improvementpill07231 Check out the Rotten Tomatoes list here! - https://editorial.rottentomatoes.com/guide/inspiring-movies/ Today we're going to be discussing the best self-improvement movies that you absolutely need to watch! We've used Rotten Tomatoes list of the best self-improvement movies that have had a profound impact on audiences lives and compiled them together for this Tier List. We'll start by exploring the Must See movies that will set you on the right path towards personal growth and development. Then, we'll move onto great movies that will challenge and inspire you to reach new heights. So, whether you're a seasoned self-improvement junkie or just getting started on your journey, this video is a must-watch. Get ready to take your personal growth to the next level! Voiced by: Zach Mayo Written by: Amy Rapeer Animated by: James Dowse Thumbnail by: Ren Hurley Sign Up For Our Mailing List! (Get A Free Mini-Course): http://improvementpill.net/programs 👉 Our NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Us At [email protected] Intro: (00:00) Everything Everywhere All At Once: (00:46) A Beautiful Mind: (01:13) Brittany Runs A Marathon: (01:46) The Bucket List: (02:24) Chariots Of Fire: (02:51) Chef: (03:13) Forrest Gump: (03:30) Good Will Hunting: (03:53) Pursuit Of Happyness: (04:09) Groundhog Day: (05:42) Hidden Figures: (06:06) Intouchables: (06:34) Julie and Julia: (07:00) Last Holiday: (07:23) Life Of Pi: (07:49) Lion: (08:15) Remember The Titans: (08:34) Rocky: (08:55) The Secret Life Of Walter Mitty: (09:22) Wild: (09:44) Soul Surfer: (10:07) Yes Man: (10:38) Shawshank Redemption: (11:03) Outro: (11:30)

Thanks to BetterHelp for sponsoring today's video! Get 10% off your first month at https://betterhelp.com/improvementpill Check out the rest of the Tamed Course here! - https://www.youtube.com/playlist?list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT In this quick video, we're going to explore one of the most effective ways to overcome addiction – the "nothing rule." The nothing rule is a simple but powerful strategy for overcoming addiction. By following this rule, you'll rid yourself of any temptation of engaging in harmful behaviours. Watch this quick video to learn more about this powerful method and how you can use it to overcome your addiction! Voiced by: Zach Mayo Written by: Rich Animated by: @NimenosArt Thumbnail by: Benjamin Dodds and James Dowse Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

Thanks to Intelligent Change for sponsoring today's video! Get 15% off of your order with the promo code "IMPROVEMENTPILL15" at https://www.intelligentchange.com/collections?utm_source=social&utm_medium=referral&utm_campaign=improvementpill&utm_content=productcollection Self-talk is one of the most powerful tools you have at your disposal, and it can be used to achieve a wide variety of goals. In this video, we'll discuss the different types of self-talk and how to use them to achieve your goals. By the end of this video, you'll be able to use self-talk to achieve any goal you wish! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Voiced by: Zach Mayo Written by: Aiste Jukstaite Animated by: Suu Thumbnail by: Nade and James Dowse 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:13) Tip #2: (02:04) Tip #3: (05:04) Outro: (06:43)

The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/improvementpill06231 BeeFriend Course Playlist: https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&ab_channel=ImprovementPill Questions can be a great way to connect with people and build relationships. They can also be a great way to learn more about someone. By using these questions in your one on one conversations, you'll be able to learn more about the person you're talking to and build a stronger connection. So take a look at these questions and see how they can help you connect with people in a new and powerful way. After watching this video, you'll be able to ask powerful questions that will help you build relationships and learn more about the people you talk to! Voiced by: Rich Written by: Rich Animated by: @pepey_sg Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Question #1: (00:21) Question #2: (01:08) Question #3: (03:12) Question #4: (04:13) Outro: (05:29)

Thanks to MANSCAPED for sponsoring today's video! Get 20% OFF + Free International Shipping + 2 Free Gifts with my promo code "PILL20" at https://manscaped.com/improvementpill How To Fix Your Sleep Schedule - https://youtu.be/P_i6yqWjASk Are you struggling to stay awake during class or cramming for an exam? Maybe you're not getting enough sleep. In this video, we'll share with you the reasons why and how to fix the issue. We'll also give you some tips on how to improve your sleeping habits so you can get the rest you need to feel alert and motivated during the day! Tips to help prevent chronic fatigue! Written by: Fran Ferlan Voiced by: Rich Animated by: Nade Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:24) Tip #2: (01:07) Tip #3: (01:44) Tip #4: (03:53) Outro: (04:43)

Skip the waitlist and invest with Masterworks here: https://www.masterworks.art/improvementpill Disclaimer link: https://www.masterworks.com/about/disclaimer?utm_source=improvementpill&utm_medium=youtube&utm_campaign=6-11-23&utm_term=Improvement+Pill+subscriber In this video, we're going to show you 4 habits that will make your life happier. Whether you're looking to increase your productivity or simply find more joy in life, these habits will help you achieve your goals. There's no one-size-fits-all approach to happiness, but by adopting these simple habits, you'll be on your way to a happier life! Watch this video and find out how you can start living a happier life today! Voiced by: Zach Mayo Written by: Kelly Jones Animated by: @NimenosArt Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:22) Tip #2: (01:31) Tip #3: (02:30) Tip #4: (04:32)

Tamed Course Playlist - https://www.youtube.com/playlist?list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErst Pete Judo - https://youtube.com/@PeteJudo1 In this video, I'm going to share with you, the ultimate habit-building strategy. This strategy will help you build healthy habits, and achieve your goals. If you're looking for a strategy to help you achieve your goals, then you need to watch this video! This strategy is based on social environment, and it's the perfect way to start building healthy habits. With this strategy, you'll be able to start making changes in your life that will help you reach your goals! Voiced by: Rich Written by: Rich Animated by: Happy Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:25) Tip #2: (01:36) Tip #3: (02:26) Outro: (03:28)

In today's fast-paced world, anxiety has become a common companion for many of us. But did you know that your breathing can be a powerful tool to tackle it? This video will guide you through a sequence of evidence-based breathing methods designed to reduce anxiety, enhance peace, and bring about mindfulness. Voiced by: Rich Written by: Luke Fortmann Animated by: Suu Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:10) Tip #2: (01:35) Tip #3: (02:50) Outro: (04:01)

BeeFriend Course Playlist: https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&ab_channel=ImprovementPill If you're looking for ways to increase your self confidence, then be sure to watch this video! I'll teach you unique, UNCONVENTIONAL ways to boost your self worth that you're sure to love! Voiced by: Rich Written by: Rich Animated by: @NimenosArt Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:51) Tip #2: (01:55) Tip #3: (03:15) Outro: (04:13)

Get a 14-day free trial with our sponsor Aura and see where your personal information is being sold online: https://Aura.com/improvementpill If you're feeling defeated after a failed attempt, know that it's only temporary. You can overcome failure by refusing to give up and by learning from your mistakes. In this video, I'm sharing with you the secret to overcoming failure and becoming successful. Believe in yourself and don't let failure stop you from achieving your goals! Voiced by: Zach Mayo Written by: Luke Fortmann Animated by: Suu Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:28) Tip #2: (02:01) Tip #3: (03:13) Outro: (05:20)

Unlock the secret to stress relief in our hectic world! Chronic stress is increasingly common, posing a threat to mental and physical well-being. In this video, I'll share with you guys 3 SIMPLE and POWERFUL strategies to REDUCE chronic stress and take back control of your life. Implement these practical tips to promote relaxation, elevate your mood, and ensure a happier, healthier you. Say goodbye to chronic stress and welcome a renewed sense of peace and tranquillity. Don't miss this life-changing opportunity to unleash your full potential! Voiced by: Rich Written by: Amy Rapeer Animated by: @pepey_sg Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:14) Tip #2: (01:14) Tip #3: (02:17)

Get 25% off Blinkist premium and enjoy 2 memberships for the price of 1! Start your 7-day free trial by clicking here: https://www.blinkist.com/improvementpill Today I'm going to be discussing the best self-improvement books that you absolutely need to read! I've carefully curated a comprehensive list of the top tier books that have had a profound impact on my life and the lives of countless others. We'll start by exploring the foundational books that will set you on the right path towards personal growth and development. Then, we'll move onto more advanced books that will challenge and inspire you to reach new heights. So, whether you're a seasoned self-improvement junkie or just getting started on your journey, this video is a must-watch. Get ready to take your personal growth to the next level! Voiced by: Rich Written by: Rich Animated by: Neal Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) How To Win Friends & Influence People: (00:44) Rich Dad, Poor Dad: (01:10) The Secret: (01:39) Atomic Habits: (02:13) The Subtle Art Of Not Going A F: (02:43) The Power Of Habit: (3:16) The Power Of Now: (03:32) Models: (04:06) Think And Grow Rich: (04:34) A New Earth: (04:54) The Art Of Seduction: (05:27) Man's Search For Meaning: (06:01) The Slight Edge: (07:54) Can't Hurt Me: (08:20) 12 Rules For Life: (08:51) The 4-Hour Workweek: (09:18) Meditations: (10:06) Tao Te Ching: (10:38) Dotcom Secrets and Expert Secrets: (11:12) The Laws Of Human Nature: (11:34) The 5 Second Rule: (12:02) The Millionaire Fastlane: (12:34) The 48 Laws Of Power: (13:10) Deep Work: (13:45) The 7 Habits Of Highly Effective People: (14:09) Influence The Psychology Of Persuasion: (14:31) Mastery: (14:50) Awaken The Giant Within: (15:22) Flow: (15:49) The Obstacle Is The Way: (16:18) The Way Of The Superior Man: (16:43) How To Stop Worrying And Start Living: (17:08) The Six Pillars Of Self-Esteem: (17:33) The Four Agreements: (17:58) Emotional Intelligence: (18:24) Outro: (18:50)

Thank you to Fiverr for sponsoring this video! Use my Fiverr Link for 10% off of any service on the platform - https://go.fiverr.com/visit/?bta=681105&brand=fiverrcpa The Fiverr services we used in the video! - https://go.fiverr.com/visit/?bta=681105&brand=fiverrcpa&landingPage=https%3A%2F%2Fwww.fiverr.com%2Fjake_barritt_pt%2Fdo-live-personal-training-sessions-with-skype-zoom-ft-or-gh%3Fsource%3Dorder_page_summary_gig_link_title%26funnel%3Dd1ce8976b2ecce5053a9557b52e7b16e - https://go.fiverr.com/visit/?bta=681105&brand=fiverrcpa&landingPage=https%3A%2F%2Fwww.fiverr.com%2Ffitnesseducator%2Fcreate-hd-female-fitness-videos%3Fcontext_referrer%3Dsearch_gigs_with_recommendations_row_3%26source%3Dtop-bar%26ref_ctx_id%3D50d0bdb25c39a685a13f613484ebcf77%26pckg_id%3D1%26pos%3D5%26context_type%3Dauto%26funnel%3D50d0bdb25c39a685a13f613484ebcf77%26fiverr_choice%3Dtrue%26imp_id%3D662f233f-aba7-46d0-8371-9fcd138cc1d1 In this video, we'll be uncovering the unspoken secret to improving your mental health. You may have tried various techniques like meditation or therapy, but this one hack is often overlooked, yet it can make a huge impact on your mental well-being. Voiced by: Rich Written by: Rich Animated by: Nade Link to the study mentioned in the video - https://www.medicalnewstoday.com/articles/is-exercise-more-effective-than-medication-for-depression-and-anxiety#:~:text=By%20Robby%20Berman%20on%20March,D.&text=A%20large%20new%20analysis%20of,than%20standard%20psychotherapy%20or%20medications Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

The first 1,000 people to use the link will get a 1 month free trial of Skillshare https://skl.sh/improvementpill04231 For a limited time (now through April 30, 2023), Skillshare is offering 40% off your first year of membership - one of their best offers out there! https://skl.sh/improvementpill40 In this video, I'll be discussing a topic that affects millions of people around the world - social anxiety. Whether you're someone who gets nervous in social situations, or someone who completely avoids them altogether, social anxiety can be a challenging experience to deal with. But fear not, because I've got some tips and strategies that can help you manage your social anxiety and start living your life to the fullest. From changing your mindset and building your confidence, to facing your fears and learning to cope with uncomfortable situations, this video will provide you with practical tools to overcome social anxiety and improve your overall well-being. Voiced by: Rich Written By: Rich Animation By: @NimenosArt Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (01:13) Tip #2: (02:36) Tip #3: (03:36)

Thank you to Fiverr for sponsoring this video! Use my Fiverr Link for 10% off of any service on the platform - https://go.fiverr.com/visit/?bta=681105&brand=fiverrcpa The Fiverr services we used in the video! - https://go.fiverr.com/visit/?bta=681105&brand=fiverrcpa&landingPage=https%3A%2F%2Fwww.fiverr.com%2Fjake_barritt_pt%2Fdo-live-personal-training-sessions-with-skype-zoom-ft-or-gh%3Fsource%3Dorder_page_summary_gig_link_title%26funnel%3Dd1ce8976b2ecce5053a9557b52e7b16e In this video, I will reveal the ultimate cheat code to winning at life! I'll explore the benefits of outsourcing, including increased productivity, improved quality of work, and reduced stress levels. I'll also provide practical tips on how to outsource effectively, such as finding the right people for the job, communicating your expectations clearly, and managing your outsourcing team for maximum efficiency. Don't miss out on this powerful tool that can help you achieve your goals and win at life! Voiced by: Rich Written by: Rich Animated by: Happy Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro (00:00) The Strategy (00:41) How to Make Money Using the Strategy (03:20) Outro (04:43) #improvementpill #selfimprovement #wininlife

Check out my video on Top 3 Remote Jobs In 2023 - (No Degree & Work From Home) https://youtu.be/nV6lnDbpjT4 Tired of falling victim to procrastination? In this video, I'll reveal 4 powerful anti-procrastination tips that will help you unlock your productivity potential and conquer your goals! Say goodbye to wasted time and hello to unstoppable progress! Voiced by: Rich Written By: Tim Franks Animation By: @NimenosArt Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:10) Tip #2: (02:02) Tip #3: (03:44) Tip #4: (05:03) Outro: (05:48)

The first 1,000 people to use my link will get a 1 month free trial of Skillshare: https://skl.sh/improvementpill03231 For a limited time (now through April 30, 2023), Skillshare is offering 40% off your first year of membership - one of their best offers out there! https://skl.sh/improvementpill40 I came across an interesting Reddit post the other day titled "50 Life Lessons From An 80 Year Old" and I thought it would be fun if I went over the best points and gave my own thoughts on them. Some of the tips after Tip 20 are quite similar to each other so I'll skip those ones and show the most interesting ones! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:33) Tip #2: (01:14) Tip #3: (01:47) Tip #4: (02:25) Tip #5: (02:55) Tip #6: (03:33) Tip #7: (03:56) Tip #8: (05:25) Tip #9: (05:52) Tip #10: (06:23) Tip #11: (06:59) Tip #12: (07:38) Tip #13: (08:21) Tip #14: (08:29) Tip #15: (09:08) Tip #16: (09:45) Tip #17: (10:09) Tip #18: (11:05) Tip #19: (11:53) Tip #20: (12:48) Tip #23: (13:15) Tip #24: (13:57) Tip #28: (14:44) Tip #29: (15:28) Tip #31: (16:22) Tip #32: (17:20) Tip #39: (17:58) Tip #40: (18:49) Tip #42: (19:49) Tip #43: (20:28) Tip #47: (21:11) Tip #48+49: (22:03) Tip #50: (22:57) Outro: (24:55)

Top 3 Ways To Increase Your Testosterone - https://youtu.be/y0PZaSPZ5ls Low levels of testosterone can result in reduced energy, confidence, and a higher percentage of body fat. However, there's no need to worry as I've got you covered with not one, but two natural methods to elevate your testosterone levels and enjoy its incredible perks. These tips are the most effective testosterone boosters that I am aware of, so make sure to stick around until the end to obtain all the essential information you require. Voiced by: Rich Written by: Rich Animation By: @NimenosArt Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:17) Tip #2: (01:20) Outro: (03:00)

Download the Filo app now: https://go.onelink.me/qkbX/yhr55n1n - Instant homework help, and assignment assistance from expert tutors. Connect to a tutor in 60 seconds. (Sponsored By Filo) Today we're going to be discussing 3 more uniques studying tips that you won't have come across before! If you're looking for ways to enhance your exam preparation with more efficient methods, then you're in luck! This video is all about helping you study smarter, not harder, by introducing you to these 3 distinctive study techniques. Voiced by: Rich Written by: Rich Animated by: Happy How to Study Smart - 3 UNIQUE Tips (That You've Never Heard Of) - https://youtu.be/2HErvwKnLLg The 7 Different Types Of Meditation - (Which One Is Best For You?) - https://youtu.be/H37BDUyCEe0 Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] First Study Tip: (00:00) Second Study Tip: (03:02) Third Study Tip: (04:26) #study #studytips #studymotivation

Learn About the THREE CAREER PATHS HERE: https://youtu.be/nV6lnDbpjT4 Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs There is one studying secret that almost no one ever talks about. Today I will unveil the truth about studying. So that you can study smarter instead of spending hours on YouTube trying to find videos that will motivate you to study. Take a break from hunting for more study motivation, sit back, and really think about your overall strategy. Voiced by: Rich Written by: Rich Animated by: @pepey_sg 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 For Business/Animation Job Inquiries: Email Me At [email protected] The First Truth: (00:00) The Second Truth: (02:04) #study #studying

Learn More About Technology Sales OR Information Technology: https://account.coursecareers.com/ref/26628/ & use coupon code "PILL50" for 50$ OFF Learn More About Digital Marketing: https://www.youtube.com/watch?v=CUncHwuorjM Today we're going to go over 3 of the most promising remote jobs in 2023. These are career paths that do not require a college degree, no experience needed (outside of having a portfolio and certain certificates), can be work from home, have good starting pay, and large room for growth. I hope this information helps those of you that are looking for alternatives to attending university. Voiced by: Rich Written by: Rich Animated by: Nicole Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Career #1: (00:14) Career #2: (02:39) Career #3: (04:48) #remotework #digitalnomad #workfromhome

Sponsored By NordPass: Go to https://Nordpass.com/improvementpillnordpass or use coupon code "ImprovementPillNordPass" at checkout to get 2 years of Nordpass and an additonal 1 month free. Business accounts (must register with a biz domain) can get a free 3-month trial of NordPass https://nordpass.com/improvementpillbusiness with code improvementpillbusiness in the form. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs You've probably heard of dopamine fasting or a dopamine detox (break, reset). Whatever you want to call it, it's starting to gain some traction in the scientific world. Experts do think that it can be healthy and helpful to do these every once in a while. The question is exactly what should one avoid? So in today's video I'm going to answer just that. I will tell you about the 24 hour dopamine fast rules and how to do it. Voiced by: Rich Written by: Rich Animated by: Neal 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Social Media: (00:39) Gaming: (01:27) Drinking Water: (01:57) Eating Junk Food: (02:33) Socializing (Hanging Out With People): (03:10) Smoking: (03:42) Working Out: (04:13) Eating Healthy Food: (04:50) Watching Shows: (05:31) Alcohol: (07:17) Reading Fiction: (07:37) Reading Non-Fiction: (07:55) Listening To Music: (08:42) Drinking Coffee: (09:07) Work: (09:55) Listening To Podcast: (10:16) Playing W/ Yourself: (10:37) Writing/Planning: (11:03) Hobby: (11:42) Thinking About The Past: (12:10) Daydreaming: (12:51) Gambling: (13:26) Cold Shower: (13:33) Meditation: (13:57) #dopaminedetox #dopaminefast

Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on This is a compilation of dating advice, just in time for Valentines Day! People often spend months (sometimes years :0) stressing over how to ask a girl out (or how to ask a guy out). Today I want to show you the exact mentality you need to have when asking someone out. It's one that will drastically improve your dating life...if you internalize. The key to asking out your crush is all about quick action, confidence, and an understanding that rejection is part of the journey. Make sure to subscribe for more dating tips! Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Step #1: (00:20) Step #2: (00:39) Step #3: (01:14) What To Do If You Get Rejected?: (02:15) Summary of the 3 steps: (04:11) What To Do On A Date Intro: (04:28) Where To Go On A Date: (04:55) First Big Event For The Date: (05:40) Second Big Event For The Date: (10:57) Last Big Event For The Date: (13:19) Outro: (16:19) #dating #datingadvice #valentinesday

Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs This is a compilation of our mini series on 10 life changing ideas that have changed my life; so that you can improve yours! Some of these are originals that I've come up with on my own, and some are ideas that I've come across from other sources. Let me know which ones you agree with, disagree with in the comments down below! 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Idea #1: (00:19) Idea #2: (01:47) Idea #3: (03:56) Idea #4: (05:09) Idea #5: (06:46) Idea #6: (07:59) Idea #7: (09:47) Idea #8: (11:02) Idea #9: (12:24) Idea #10: (13:27) Outro: (14:45) #lifechangingideas #selfimprovement #lifetips

Sponsored By Brilliant: Go to https://www.Brilliant.org/ImprovementPill , The first 200 people to sign up with this link will get 20% off their yearly plan. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Today we're going to go over 6 of the best AI tools available for free these days. These are tools that you should use to 10x your productivity. There are copywriting tools, ai art generators, editing tools, ai productivity tools, and much much more. I hope you find some of these tools helpful. Voiced by: Rich Written by: Rich Animated by: Pepe 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tool #1: (00:32) Tool #2: (01:44) Tool #3: (03:17) Tool #4: (05:32) Tool #5: (06:14) Tool #6: (07:01) #aitools #ai #productivity

Sponsored By Brilliant: Go to https://www.Brilliant.org/ImprovementPill , The first 200 people to sign up with this link will get 20% off their yearly plan. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Recently I asked the community what self improvement related questions they would ask an all knowing being. I took several of these questions and fed them to ChatGPT (a powerful AI that was recently released). Today we'll go over some of it's answers and review it. We will also speak about how to use this tool in your self improvement journey. If you've ever wondered how to solve all your life problems, then this is something you should consider. 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Question #1: (00:21) Question #2: (03:47) Question #3: (07:14) My AI Prediction: (07:13) Question #4: (07:53) Question #5: (13:16) Using AI To Find Studies: (15:56) Why You Need To Think About AI NOW: (17:37) #ai #chatgpt

Sponsored By Betterhelp: Get 10% off your first month of therapy at http://BetterHelp.com/ImprovementPill A couple of weeks ago I came across a clip on Twitter that really made me think about the happiness and mental health epidemic that is sweeping the world. This clip will give you insight on something that will show you how to be happy again. You can wonder about different ways to be happy, search for happiness habits, or even dive into the science of happiness. But unless you have this specific thing done right, happiness will be hard to come by. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 For Business/Animation Job Inquiries: Email Me At [email protected] The Clip: (00:00) The Translator: (00:50) Negative Thought Example: (01:49) Positive Thought Example: (02:29) The 3 Ways To Change The Settings: (03:10) #happy #happiness #howtobehappy

Let Audible help you discover new ways to laugh, be inspired, or be entertained. New members can try it free for 30 days. Visit https://www.audible.com/improvementpill or text "improvementpill" to 500-500 (Sponsored By Audible) Today I want to speak about something. A secret to success in the game of life, something that people rarely ever talk about, but something that has a huge impact on everything around you. Please watch this video carefully and think about what I am trying to convey here. This is something that may potentially save you and your loved ones as well as create great fortunes. If you wonder about how to succeed or win in life, this is the video for you. Voiced by: Rich Written by: Rich Animated by: @pepey_sg Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Sponsor: (00:56) What Is The Grand Game: (02:02) The 2nd Reason Why The Game Is Important: (04:22)

Let Audible help you discover new ways to laugh, be inspired, or be entertained. New members can try it free for 30 days. Visit https://www.audible.com/improvementpill or text improvementpill to 500-500 (Sponsored By Audible) Have you ever stressed about what to do for a first date? Well, you've come to the right place. Today we're going to go over 43 unique activities. Some of these will be great date ideas for first dates and even ideas for existing couples. Many of these are free, unique, day/night, and of course fun! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Movies: (01:11) Park: (1:36) Meal together: (2:03) Street Food: (2:34) Museum/Exhibit: (2:57) Bar: (3:23) Coffee/Tea: (4:05) Crafting: (4:37) Cooking Class: (5:17) Ice Skating: (5:34) Sports Event: (6:16) Zoo: (7:33) Mall: (7:54) Spa/Massage: (8:18) Dance Class: (8:36) Karaoke: (9:01) Beach: (9:32) #dateideas #dateidea #firstdate Amusement Park: (10:00) Water Park: (10:30) Escape Room: (10:55) Bowling: (11:32) Arcade: (12:01) Rock Climbing: (12:30) Clubbing: (12:54) Party: (13:26) Comedy/Live Show: (13:48) Painting Class: (14:12) Inviting them over: (14:29) Canoeing/Kayaking: (15:04) Camping and Road Trip: (15:29) Laser Tag: (15:52) Watching Sunset, Hanging out on a Rooftop, Stargazing: (16:26) Random tour on a City: (16:40) Puzzles: (17:01) Concert/Rave: (17:23) Biking: (17:55) Trampoline Park: (18:13) Hiking: (18:40) Sleeping over in a Unique Place: (18:56) Volunteering: (19:21) Mini Golf: (19:42)

Download the Filo app now: https://filo.onelink.me/qkbX/jg1tncvz - Instant homework help, and assignment assistance from expert tutors. Connect to a tutor in 60 seconds. (Sponsored By Filo) Andrew Huberman's Videos On Learning/Memory/Focus: https://www.youtube.com/watch?v=szqPAPKE5tQ&ab_channel=AndrewHuberman https://www.youtube.com/watch?v=xJ0IBzCjEPk&ab_channel=AndrewHuberman https://www.youtube.com/watch?v=yb5zpo5WDG4&ab_channel=AndrewHuberman Today we're going to go over 3 unique studying tips that you've probably never heard of. If you're wondering about how to study for exams using more effective strategies, then this is the video for you. These 3 unique study techniques will teach you how to study smart so that you can ace your finals! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:24) Tip #2: (02:09) Tip #3: (03:14) #study #studytips #studymotivation

Get your testosterone levels tested today at http://trylgc.com/pill use coupon code PILL25 to get 25% off (Sponsored By LetsGetChecked) Andrew Huberman Testosterone Video: https://www.youtube.com/watch?v=qJXKhu5UZwk&ab_channel=AndrewHuberman Testosterone is one of the most important hormones out there. Low testosterone in men can cause a decrease in energy, confidence, and increased fat. Today we're going to go over how to increase your testosterone naturally so that you can reap all of the noted benefits. These 3 tips are the best testosterone boosters that I currently know of. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:50) Tip #2: (02:38) Tip #3: (05:02) #testosterone #testosteronebooster

Sponsored By Notion: Go to https://ntn.so/improvementpill to start using Notion for FREE today! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on How to be more productive? This is a question that people often ask me. There is actually a simple to understand formula that breaks productivity down. We will go over the components of it today so that you can figure out ways to increase productivity and also be more productive every day! Voiced by: Rich Written by: Rich Animated by: @pepey_sg Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] The Formula: (00:00) How To Increase Energy #1: (00:15) How To Increase Energy #2: (01:34) Efficiency Of System: (03:36) Summary: (06:30) #productivity #productive

The first 1,000 people to use my link will get a 1 month free trial of Skillshare: https://skl.sh/improvementpill09221 (Sponsored By Skillshare) Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs If you have a hard time making friends...you might be doing some things that are causing others to dislike you. So today as a part of the Beefriend course, we're going to go over 3 mistakes you might be making that are the root of why people don't like you. These mistakes can chase people away, make you seem annoying, and may even be the reason why people ignore you. 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (Free How To Make Friends Course: https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Mistake #1 (00:20) Mistake #1.5 (01:37) Mistake #2 (02:31) Mistake #3 (04:40) #howtomakefriends

Sponsored By Betterhelp: Get 10% off your first month of therapy at http://BetterHelp.com/ImprovementPill Join Our Private Community: https://www.patreon.com/ImprovementPill/ Voiced by: Rich Written by: Rich Animated by: @pepey_sg 👉 My FREE Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Council Of Advisors: (00:51) Advisor #1: (01:12) Advisor #2: (02:23) Advisor #3: (03:24) Advisor #4: (05:20) Advisor #5: (06:37) Outro: (07:55) #gameoflife #howtowin

Learn How To Get A Real Full-Time Job In The Digital World: https://improvementp.krtra.com/t/pEXaGDC3nJCp 👉 My FREE Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill?gr_tch_ref=on&gr_trp=on There is a career path that is recession proof, future proof, and doesn't require a college degree. It is a career that will remain in high demand all throughout 2022, 2023, and for years to come. It's something that I've been speaking about for over 5 years now. It's "building in the digital world". Today I'm going to show you why I feel this way, and also how you can get involved in this career path. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) The Largest Trend In The World: (00:28) The Best Career Path: (01:16) Why Is Demand Increasing?: (01:55) How Much Is The Salary: (02:50) How To Get A Full Time Job: (03:06) Why Recession & Future Proof: (03:56) Use Your Strengths: (05:39) #career #bestcareer

Get 20% off and access to thousands of books at https://shortform.com/improvementpill (Sponsored by Shortform) 👉 My FREE Storytelling Course (Watch It For FREE Via Free Trial): https://skl.sh/ImprovementPill So there's this idea, a philosophy, that I've been thinking about a lot. It's a pretty crazy one that relates to consciousness, but I've managed to get to a point where I sort of believe in it. Today I want to share with you what it is - and the benefits that it's brought into my life. Hopefully this idea will show you how to be happy. References: Triplets - Three Identical Strangers (On Netflix) Reincarnation Study: https://pubmed.ncbi.nlm.nih.gov/26299061/ The Egg Story: https://www.youtube.com/watch?v=h6fcK_fRYaI&ab_channel=Kurzgesagt%E2%80%93InaNutshell Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) We Are Not What We Feel: (00:25) Stories Of Triplets: (00:44) The Real You: (01:24) The Egg Story: (01:36) Reincarnation: (02:02) What If These 2 Ideas Are True?: (02:32) Benefits This Idea Has Brought Me: (03:02) Another Huge Benefit (& Sponsor): (04:14)

Sponsored By Fabulous: Start building your ideal daily routine. The first 100 people who click on the link will get 25% OFF Fabulous Premium - https://thefab.co/improvementpill 👉 My NEW Storytelling Course (Watch It For FREE Via Free Trial): https://skl.sh/ImprovementPill Download the Habit Troubleshooter here: https://www.youtube.com/channel/UCBIt1VN5j37PVM8LLSuTTlw/community?lb=UgkxrkaLlB9GSETO3qq-2JyZVVXWxcJNbFXe Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Question #1: (00:35) Question #2: (01:41) Habit Building App (Sponsored): (03:37) Question #3: (04:48) Question #4: (07:24) #habits

Sponsored By BlockerX: Click https://premium.blockerx.net/influencer-improvements-pill/ and enjoy 3 days free with BlockerX Premium. Enter IPILL at checkout for 20% off your BlockerX Premium purchase! Thank you BlockerX for sponsoring today's video. Check out the artist who helped make this video (How to deal with Shiny Object Syndrome): https://www.youtube.com/watch?v=mWokIZ9TFGc&t=2s 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill Here's a new NoFap tip that you probably haven't heard before. What if we focused on the % of times we do well as compared to perfect streaks? Nobody is perfect. So it's no surprise that we slip up from time to time. When this happens for something like NoFap, how big of a deal is it really? We will explore this idea in this video. I hope this video can help you deal with things like relapses, urges, so that you can get more benefits down the line! Check out my other NoFap videos: https://www.youtube.com/watch?v=hUJpHUWKjiY&list=PLE_vQWWxgaiGsnZjWgzrUKAtce71QnB8Y&index=1&ab_channel=ImprovementPill Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) How Does This Work?: (00:13) One Big Problem I've Noticed: (01:26) A New NoFap System? (02:10) "This Won't Work For Me": (03:35) An App That Can Help! Sponsor Segment: (05:00) Tip #2: (05:54) #nofap

Sponsored By Audible: Go to http://www.audible.com/improvementpill or text "improvementpill" to 500 500 and start listening today! 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill DISCLAIMER: I AM NOT a financial advisor. I am just some guy on the internet. This is NOT financial advice. This is simply a summary of what goes on in my head when I look for things to bet on. That's it. This is a follow up to the previous video where I go over the only feasible method that I know of for escaping the rat race in a reasonable amount of time (https://www.youtube.com/watch?v=UmvsJXVF_-I&ab_channel=ImprovementPill). In this video, I'm going to show you the thought process that I go through when finding asymmetrical bets to bet on. This is how I find good investments, it doesn't mean that it's the best way to go about doing it, it's just how I invest my money. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) First Thing I Do: (00:37) Second Thing I do: (01:59) Third Thing I do: (03:52) Extra Tip #1: (05:31) Extra Tip #2: (06:04) Sponsor + Easter Egg: (06:40)

Sponsored By Audible: Go to http://www.audible.com/improvementpill or text "improvementpill" to 500 500 and start listening today! 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://www.skillshare.com/r/user/improvementpill DISCLAIMER: I AM NOT a financial advisor. I am just some guy on the internet. This is NOT financial advice. This is simply a compilation of observations that I've made, studying dozens of extremely successful people, that were able to get out of the rat race rather quickly. Please speak with your financial advisor before doing anything with your money. I think it's safe to say, that most people DO NOT want to be working a job that they don't really like... for the rest of their life...just to retire. But it's something that many have to deal with because they don't know of another way out. Which is why, today, I want to show you how to escape the rat race. One of the only methods that I know of that will allow you to retire early, if executed correctly. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Step #1: (00:46) Step #2 & Sponsor: (01:38) Step #3: (04:14) Step #4: (07:26) Step #5: (08:38) Summary + Easter Egg: (09:25) #ratrace

Sponsored By Skillshare: The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/improvementpill08211 For the past year, I've been asking myself a specific question more and more often. Doing so has made me feel calmer, more in control of my negative emotions, and generally happier overall. Today I'd like to present this question to you - so that you can reap the benefits as well. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro + The Question: (00:00) The Answer To This Question: (00:59) How This Applies To Humans: (01:19) Example + Deep Dive: (02:18) A Quick Suggestion: (03:47) Sponsor: (04:47)

Sponsored By Audible: Go to http://www.audible.com/improvementpill or text "improvementpill" to 500 500 and start listening today! Learn About The Hands & Fingers Here: https://www.youtube.com/watch?v=sjZ08xUAA0o&list=PLE_vQWWxgaiFitUPE6u4YP08qgY9n7ILo&index=8&ab_channel=ImprovementPillImprovementPill Learn About The Legs & Feet: https://www.youtube.com/watch?v=HYQQhPnYsOw&list=PLE_vQWWxgaiFitUPE6u4YP08qgY9n7ILo&index=8 The BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs This is The Ultimate Body Language Guide (a part of the Beefriend Course). If you are wondering how to read body language then you've come to the right place. Reading body language is one of the most important skills to cultivate if you want to improve your social life. It allows you to quickly tell how someone is feeling in almost any situation. So today I'm going to cover the arms and shoulders - by going over 30 additional signs and movements. We will do a deep analysis on what each of the mean all while providing you with an example of what it looks like in real life. DISCLAIMER: All of the information presented in this video, is taken straight from body language expert and former FBI agent Joe Navarro's book, "The Dictionary Of Body Language". PLEASE support him and his work by purchasing one of his many books on the subject: https://amzn.to/2TlHVyr (I personally recommend checking out "What Everybody Is Saying") Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Raising One Shoulder: (00:16) Shoulder Interest: (00:38) Holding Shoulders High: (00:54) Shoulder Shrug: (01:09) Shoulder Rubbing: (01:23) Shoulders Widening: (01:41) Please Why Not: (02:00) Bowing: (02:16) Hugging: (02:28) Arms Against Body, Hands Flexed: (02:43) Arms Elevated: (03:03) Arms Held Behind Back : (03:15) Arms Stiffening: (03:31) Exposing Armpits: (03:44) Arm Crossing (Self Hugging): (04:04) Arm Crossing (Protection): (04:21) Arm Crossing (Self-Restraint): (04:38) Arm Crossing (Dislike): (04:55) Arm Crossing (Massaging): (05:10) Arm Crossing (Holding Wrist): (05:24) Arm Spreading: (05:42) Elbows Widening: (06:00) Elbows Narrowing: (06:19) Elbows Interlocking: (06:28) Wrist Exposure: (06:44) Goosebumps: (06:56) Standing Hairs: (07:09) Excessive Sweating: (07:27) Outro + Sponsor: (07:47) #bodylanguage

Sponsored By Skillshare: The first 1000 people to click the link will get a 1 Month Free Trial of Skillshare's Premium Membership: https://skl.sh/improvementpill04211 Learn About The Hands & Fingers Here: https://www.youtube.com/watch?v=sjZ08xUAA0o&list=PLE_vQWWxgaiFitUPE6u4YP08qgY9n7ILo&index=8&ab_channel=ImprovementPillImprovementPill Learn About The Legs & Feet: https://www.youtube.com/watch?v=HYQQhPnYsOw&list=PLE_vQWWxgaiFitUPE6u4YP08qgY9n7ILo&index=8 The BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs This is The Ultimate Body Language Guide (a part of the Beefriend Course). If you are wondering how to read body language then you've come to the right place. Reading body language is one of the most important skills to cultivate if you want to improve your social life. It allows you to quickly tell how someone is feeling in almost any situation. So today I'm going to cover the midsection of the body which includes the chest, torso, belly, and hips - by going over 29 additional signs and movements. We will do a deep analysis on what each of the mean all while providing you with an example of what it looks like in real life. DISCLAIMER: All of the information presented in this video, is taken straight from body language expert and former FBI agent Joe Navarro's book, "The Dictionary Of Body Language". PLEASE support him and his work by purchasing one of his many books on the subject: https://amzn.to/2TlHVyr (I personally recommend checking out "What Everybody Is Saying") Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Deep Breath + Rapid Breathing: (00:19) Shallow Breath + Rapid Breathing: (00:38) Pressing On Solar Plexus: (00:56) Palm On Chest: (01:12) Collarbone Massage: (01:37) Hand Raking Of Chest: (01:55) Pulling Clothing To Ventilate: (02:10) Body Chill: (02:34) Playing With Clothing: (02:46) Leaning Away: (03:01) Sitting Back: (03:20) Sitting Forward: (03:45) Belly Away: (04:16) Belly Towards: (04:31) Belly Covering: (04:57) Mirroring: (05:07) Rigid Sitting: (05:28) Ejection Seat Effect: (05:42) Slouching: (05:57) Doubling Over: (06:09) Fetal Position: (06:24) Belly Movements (Pregnant): (06:39) Hip Shifting: (07:00) Hip Rubbing: (07:17) Hip Rocking: (07:29) Hip Swaying: (07:43) Hips Out: (07:57) Genital Framing: (08:10) Genital Covering: (08:25) Sponsor + Outro: (08:35) #bodylanguage

Sponsored By Audible: Go to http://www.audible.com/improvementpill or text improvementpill to 500 500 and start listening today! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Today I want to go over a interesting framework that will allow you to change your behavior (or behaviour, however you want to spell it lol) and also allow you to change your habits with ease. This is something that I came across by watching a Jeff Booth interview (you can check that out over here: https://www.youtube.com/watch?v=_ZyFv_BUTPg&list=PL2jAZ0x9H0bSNN8IVEZcZQanbcdFWD9rc&index=1&ab_channel=RobertBreedlove). If you're wondering how to hack your behavior to see lasting change, then this is THE video that you've been looking for. So pay close attention! Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) PICNUF Framework: (00:23) How Does It Work?: (01:11) How To Change Your Behavior Using PIC: (02:12) Jeff Booth's Example Of Using PICNUF: (02:31) PICNUF & Overcome Addiction: (03:46) Ask Yourself This Question: (05:13) PICNUF & Studying: (05:24) Summary + Sponsor + Easter Egg: (06:41) #behavior #behaviour #habits

Sponsored By Morning Brew: Become smarter in 5 minutes by signing up for free today http://cen.yt/mbimprovementpill4 Watch Part #1 Of the Hands & Fingers Here: https://www.youtube.com/watch?v=sjZ08xUAA0o&list=PLE_vQWWxgaiFitUPE6u4YP08qgY9n7ILo&index=8&ab_channel=ImprovementPillImprovementPill Learn About The Legs & Feet: https://www.youtube.com/watch?v=HYQQhPnYsOw&list=PLE_vQWWxgaiFitUPE6u4YP08qgY9n7ILo&index=8 The BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs This is The Ultimate Body Language Guide (a part of the Beefriend Course). If you are wondering how to read body language then you've come to the right place. Reading body language is one of the most important skills to cultivate if you want to improve your social life. It allows you to quickly tell how someone is feeling in almost any situation. So today I'm going to continue our discussion on the hands and fingers by going over 23 additional signs and movements. We will do a deep analysis on what each of the mean all while providing you with an example of what it looks like in real life. DISCLAIMER: All of the information presented in this video, is taken straight from body language expert and former FBI agent Joe Navarro's book, "The Dictionary Of Body Language". PLEASE support him and his work by purchasing one of his many books on the subject: https://amzn.to/2TlHVyr (I personally recommend checking out "What Everybody Is Saying") Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro + Sponsor: (00:00) Thumbs Touching: (01:09) Finger Closeness: (01:29) Thumb Distance: (01:57) Holding Onto Furniture: (02:08) Clinging: (02:27) Finger Pointing: (02:42) Finger Jabbing: (02:55) Nail Biting: (03:06) Finger Tapping: (03:18) Hands In Pocket: (03:30) Massaging Closed Fist: (03:40) Speaker's Fist: (03:55) Teepee Finger Rub: (04:09) Interlaced Fingers, Palms Pushing: (04:24) Preening: (04:46) Dismissive Preening: (05:24) Hand On Leg With Elbow Out: (05:43) Nail Flicking: (05:57) Namaste: (06:13) Hand Holding: (06:29) OK Sign: (06:52) Politician's Thumb: (07:09) Reluctance To Touch With Palm: (07:24) How To Improve Your Body Language Skills: (07:47) #bodylanguage

Sponsored By Skillshare: The first 1000 people to click the link will get a free trial of Skillshare Premium Membership: https://skl.sh/improvementpill03211 ALSO, the very first artist I worked with (Dynnaro) just made his first course on Skillshare. Please show him some love by checking out his course "What Every Artist Needs To Know": https://skl.sh/32n2y1F Have you watched video after video...trying to find an answer for your issues in regards to procrastination, taking action, and how to stay motivated in life? If so, then you've come to the right place. You see, I was able to study for about 4 hours, every single day, for the past year and a half... effortlessly. And it's all because of something called Wu Wei. If you can cultivate what I like to call the Wu Wei Wind, you'll essentially learn how to find motivation without even having to try. You'll gain the ability to get motivated by simply going about your day. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] A Short Story About Motivation: (00:00) How Was This Possible?: (01:37) Using Wu Wei In Life: (02:45) Capturing the Wu Wei Wind: (03:32) A Bunch Of Examples: (04:02) Summary + Sponsor + Easter Egg: (05:42) #motivation #wuwei

Sponsored By Curiosity Stream: Go to https://curiositystream.com/?coupon=pill and use coupon code "PILL" to sign up for just $14.99 for an ENTIRE YEAR. Check out our latest video: https://youtu.be/hiQPtzOYyew Learn About (The Legs & Feet): https://www.youtube.com/watch?v=HYQQhPnYsOw&list=PLE_vQWWxgaiFitUPE6u4YP08qgY9n7ILo&index=8 The BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs If you are wondering how to read body language then you've come to the right place. Reading body language is one of the most important skills to cultivate if you want to improve your social life. It allows you to quickly tell how someone is feeling in almost any situation. So today I'm going to go over 20+ signs/movements for the hands and fingers and do a deep analysis on what each of the mean. This is The Ultimate Body Language Guide. DISCLAIMER: All of the information presented in this video, is taken straight from body language expert and former FBI agent Joe Navarro's book, "The Dictionary Of Body Language". PLEASE support him and his work by purchasing one of his many books on the subject: https://amzn.to/2TlHVyr (I personally recommend checking out "What Everybody Is Saying") Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro + Sponsor: (00:00) Touch & Status: (00:58) Touch & Relationships: (01:15) Arms Akimbo: (01:33) Territorial Hand Display: (01:58) Pushing Away From Table: (02:12) Playing With Objects: (02:30) Surrogate Touching: (02:46) Object Placement: (03:14) Distancing From Objects: (03:43) Hand Steepling: (04:05) Palms Up: (04:26) Palms Down: (04:42) Hand Movement Restriction: (05:01) Hand Wringing: (05:29) Finger Holding: (05:40) Jittery Hands: (05:50) Hand Thrust To Face: (06:03) Self Touching While Answering: (06:16) Interlaced Fingers w/ Thumbs Up: (06:32) Interlaced Fingers w/ Thumbs Down: (06:44) How To Practice Your Body Language Skills: (07:06) #bodylanguage

Watch Part 2 (The Hands & Fingers) Here: https://www.youtube.com/watch?v=sjZ08xUAA0o&list=PLE_vQWWxgaiFitUPE6u4YP08qgY9n7ILo&index=8 Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs NOTE: I remade this video, because the quality of the previous version wasn't that great. If you are wondering how to read body language then you've come to the right place. Reading body language is one of the most important skills to cultivate if you want to improve your social life. It allows you to quickly tell how someone is feeling in almost any situation. So today I'm going to go over 30+ signs/movements and do a deep analysis on what each of the mean. This is The Ultimate Body Language Guide. DISCLAIMER: All of the information presented in this video, is taken straight from body language expert and former FBI agent Joe Navarro's book, "The Dictionary Of Body Language". PLEASE support him and his work by purchasing one of his many books on the subject: https://amzn.to/2TlHVyr (I personally recommend checking out "What Everybody Is Saying") Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Spatial Distancing: (00:33) Territorial Stances: (01:12) Territorial Challenge: (01:30) Angling To The Side: (01:46) Walking Behaviors: (02:01) Legs (Sitting): (02:16) Ankles Locking: (02:41) Ankles Locking Around Chair: (02:54) Knee Clasp While Leaning Back: (03:15) Knee Clasp While Leaning Forward: (03:25) Crossing Leg To Create A Barrier: (03:35) Leg Draping: (03:53) Leg Rubbing: (04:05) Knee Rubbing: (04:16) Leg Shaking: (04:32) Knee Hugging: (04:42) Standing With Legs Crossing: (04:53) Leg Kicking While Sitting: (05:08) Jumping: (05:19) Footwear: (05:32) Dragging Feet: (05:52) Ankle Scratching: (06:01) Frozen Feet: (06:12) Foot Withdrawing: (06:20) Playing Footsies: (06:31) Foot Turning Away: (06:44) Both Feet Turned Away: (06:57) Toes Pointed Inwards: (07:11) Toes Pointing Up: (07:18) Bouncy Feet: (07:30) Foot Tapping: (07:43) Pacing: (07:58) Feet Pointing Towards Someone: (08:09) Leg Tantrums: (08:22) Foot Stomp: (08:31) Toe Wiggling: (08:44) Shoe Dangling: (08:54) Agitated Feet & Legs: (09:04) How To Practice Your Body Language Skills: (09:24) #bodylanguage

Sponsored By Skillshare: The first 1000 people to click the link will get a free trial of Skillshare's Premium Membership: https://skl.sh/improvementpill02211 Learn More About Our Discord Server: https://www.patreon.com/improvementpill In 2019 I started obsessing over the climate. Over time, as I fell further and further down the rabbit hole - I started to get more and more depressed. It got to the point where I was extremely moody, highly unmotivated (compared to what I was like before), and many of my bad habits started coming back. This lasted for over a year - and that's when I realized I was depressed. Luckily, I was able to overcome my depression by doing a couple of different things. Today I'll show you how I managed to treat depression naturally. Hopefully, this video can serve as a form of motivation for some of you. Disclaimer: I am not a licensed professional. I am just some guy on the internet speaking about my personal experience. The 3 tips for depression that I go over in the video, worked for me. But they may or may not help you - I don't know. If you feel like you are seriously depressed, looking for real treatment for depression, or showing any of the serious symptoms for depression - I'd suggest you speak with a licensed health care professional. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) First Thing I Did: (00:42) Second Thing I Did: (01:57) Where To Find People To Socialize With: (02:50) Third Thing I Did: (03:58) Sponsor + Easter Egg: (06:11) #depression

Sponsored By Morning Brew: Become smarter in 5 minutes by signing up for free today http://cen.yt/mbimprovementpill3 Check Out The Full Robert Greene Interview: https://www.youtube.com/watch?v=a9i1lsRmeFs Sign Up For My Weekly Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs If you're wondering how to be a likeable person or how to become more likeable in general, then you've come to the right place. In this video you'll hear some insights from Robert Greene on the subject of likeability. Then I'll show you another way of looking at it - and hopefully this helps you make more friends and build deeper relationships down the line. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Theory Of Mind: (00:00) What Happens When We Grow Up: (00:32) You NEED to be aware of this: (01:12) The Reason We Don't Listen To Other People: (01:48) Simple Visualization Exercise: (03:01) Full Robert Greene Video: (04:40) Watch To Support The Channel! (04:53)

Sponsored By Curiosity Stream: Go to https://curiositystream.com/?coupon=pill and use coupon code "PILL" to sign up for just $14.99 for an ENTIRE YEAR. Sign Up For My Weekly Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs So a couple of weeks back, I made a community post asking for some of the insults that you've received throughout life. Today I'm going to show you how to respond and deal with insults and criticism so that you can better navigate your social interactions. If I'm respond to your comment in this video and you feel like I'm totally off, just remember that I don't have a lot of information so I'm going to have to imagine scenarios. This video will also show you exactly how to respond when someone insults you with over 10 different examples! Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Communication Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro + Sponsor: (00:00) Insult #1: (01:11) Insult #2: (03:13) Insult #3: (04:07) Insult #4: (05:27) Insult #5: (05:59) Insult #6: (07:30) Insult #7: (08:00) Insult #8 (For Introverts): (08:57) Insult #9 (Jealousy): (09:20) Insult #10: (10:19) Insult #11(Toxic People): (10:52) Rapid Fire Mode: (11:15) Another Way To Improve Your Social Skills: (12:01)

Sponsored By Lingoda: Go to http://bit.ly/Improvement_Lingoda and use coupon code CHANGE71 to take on the Lingoda Language Sprint Challenge at a 12$ discount. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs If you don't have a clear purpose, you're going to struggle with things like motivation and focus. Which is why today, I want to show you exactly how to find your purpose in life by going over 9 of the most common types of true purpose that I've observed in highly motivated/successful people. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Purpose #1: (00:20) Purpose #2: (01:14) Purpose #3: (02:09) Purpose #4: (02:44) Purpose #5: (05:05) Purpose #6: (05:57) Purpose #7: (06:47) Purpose #8: (07:53) Purpose #9: (08:44) Other Types Of Purpose + Easter Egg: (09:37) #purpose

Sponsored By Audible: Go to http://www.audible.com/improvementpill or text improvementpill to 500 500 and start listening today! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs In this video, you'll learn how to deal with toxic people. There are many ways to respond to these sorts of people, but you have to be careful because making the wrong move could make your life harder. If you're in a toxic relationship, a toxic work environment, or even if you're dealing with difficult people - I'm sure you'll gain some insight from this video. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) First Type Of Toxic Person: (00:17) Second Type Of Toxic: (01:39) If This Doesn't Work: (03:40) Summary + Sponsor + Easter Egg: (04:49) #toxic

Sponsored By Skillshare: The first 1000 people to click the link will get a free trial of Skillshare Premium Membership: https://skl.sh/improvementpill01211 Watch The Full Robert Greene Interview Here: https://youtu.be/a9i1lsRmeFs?t=65 Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs More and more people nowadays are struggling with their ability to focus and concentrate, due to the regular use of social media. Today I want to show you exactly how to focus better by going over my top 3 tips for focus. Pay close attention and you'll learn how I stay focused and get things done! We're starting the video off with a clip from a new Robert Greene interview that my friend Brian Roberts produced recently. Greene is going to go over the importance of intense focus, what's possible if you are able to unlock it, and why so many of us struggle with it. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Robert Greene's Advice: (00:00) Strategy #1: (02:48) Strategy #2: (03:43) Strategy #3: (04:28) The Robert Greene Interview: (05:47) #focus #robertgreene

Sponsored By Curiosity Stream: Go to https://curiositystream.com/pill and use coupon code "PILL" to sign up for just $14.99 for an ENTIRE YEAR. Watch Part 1 Of This Series: https://www.youtube.com/watch?v=yB9jxp0u2Hk&list=PLE_vQWWxgaiFcsyErLLJTlycq2qmMjZrL&index=3&ab_channel=ImprovementPill 50 Life Lessons: https://www.youtube.com/watch?v=60Ov9wl-h_U&list=PLE_vQWWxgaiFcsyErLLJTlycq2qmMjZrL&index=1&ab_channel=ImprovementPill Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs This is part 2 of our little mini series on 10 life changing ideas that have changed my life; so that you can improve your life! Some of these are originals that I've come up with on my own, and some are ideas that I've come across from other sources. Let me know which ones you agree with, disagree with in the comments down below! 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://share.graphyapp.co/7RuH Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Idea #6: (00:12) Idea #7: (02:00) Sponsor: (03:16) Idea #8: (04:04) Idea #9: (05:26) Idea #10: (06:29) Outro + 50 Life Lessons +Easter Egg: (07:47)

Sponsored By Morning Brew: Become smarter in 5 minutes by signing up for FREE today: http://cen.yt/mbimprovementpill2 - Thanks to Morning Brew for sponsoring this video! Otter Half Course - What To Do On A Date + More: https://www.youtube.com/watch?v=576MeL177Bw&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=2&ab_channel=ImprovementPill People often spend months (sometimes years :0) stressing over how to ask a girl out (or how to ask a guy out). Today I want to show you the exact mentality you need to have when asking someone out. It's one that will drastically improve your dating life...if you internalize. The key to asking out your crush is all about quick action, confidence, and an understanding that rejection is part of the journey. Make sure to subscribe for more dating tips! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://share.graphyapp.co/7RuH Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Sponsor: (00:19) Step #1: (01:01) Step #2: (01:29) Step #3: (02:02) What To Do If You Get Rejected?: (03:09) Summary: (05:02) #dating #datingtips

Sponsored by Mesmerize: Relax with Visual Meditation. Get 40% off the app by going to https://mesmerizeapp.com/buy and using the code "PILL" Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 To Learn More About The Benefits Of Meditation: https://www.youtube.com/watch?v=gvJLmVYVvVM&list=PLE_vQWWxgaiEexZLED3Q-3GJ8wqEmp5Ki&index=1&ab_channel=ImprovementPill My NEW Storytelling Course (Watch It For Free Via Free Trial): https://share.graphyapp.co/7RuH There are many different types of meditation out there. You should try out as many of them as possible to see which is best suited for you and your current needs. We will be covering many meditation techniques such as: mindfulness meditation, meditation for depression, meditation for anxiety, and even guided meditation. This is the go to meditation guide for beginners who are trying to figure out which type they should try next! Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Type #1: (00:42) Type #2: (02:35) Type #3: (03:55) Type #4: (05:15) Type #5: (07:53) Type #6: (09:17) Type #7: (10:23) Outro + Easter Egg: (11:47) #meditation

Sponsored By Skillshare: The first 1000 people to click the link will get a free trial of Skillshare Premium Membership: https://skl.sh/improvementpill12201 Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs I recently interviewed a world class juggler Laido Dittmar for my new podcast, The Other Pill Podcast (find us on Spotify!). Laido is one of 4 jugglers who have ever been able to juggle 11 rings at the same time (without a holster) - so he is definitely someone who is at the top of the field for his particular skill. His secret to success all comes down to the unique way that he practices. He uses a unique form of deliberate practice / purposeful practice which we will go over in this video. Pay close attention if you've been looking for a way to learn new skills and also to excel/rise to the top 1% for that particular skill. 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://share.graphyapp.co/7RuH 🐒Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg 🐝BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 ❤️Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Who Is Laido Dittmar: (00:00) The Secret: (00:33) Easiest Way To Start Improving - Deep End Practice: (01:35) How To Perfect: (02:51) Summary + Sponsor + Easter Egg: (03:41)

Sponsored By Audible: Go to http://www.audible.com/improvementpill or text "improvementpill" to 500 500 and start listening today! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs People have always told me that I thought about things differently. So today I want to show you 10 life changing ideas (this video only has 5, I'll bring up the other 5 in part 2!) that have changed my life so that you can improve your life! Some of these are originals that I've come up with on my own, and some are ideas that I've come across in life. Let me know which ones you agree with, disagree with in the comments down below! 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://share.graphyapp.co/7RuH Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Idea #1: (00:19) Idea #2: (01:47) Idea #3: (03:56) Idea #4: (05:09) Idea #5: (06:45) Summary + Sponsor + Easter Egg: (07:58)

Sponsored By Curiosity Stream: Go to https://curiositystream.com/pill and use coupon code "PILL" to sign up for just $12.00 for an ENTIRE YEAR. Meditation Playlist: https://www.youtube.com/watch?v=gvJLmVYVvVM&list=PLE_vQWWxgaiEexZLED3Q-3GJ8wqEmp5Ki&ab_channel=ImprovementPill Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://share.graphyapp.co/7RuH The more sensitive you are, the more likely you will become distracted by small obstacles that naturally come up in life. If you think you are a highly sensitive person, then you've come to the right place - because today, I'll show you 3 practical tips that might be able to help you become less sensitive. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Tip #1: (00:29) Tip #2: (01:48) Tip #3: (03:04) Sponsor + Easter Egg: (4:25) Disclaimer: I am not a health care professional of any kind. If you have serious issues, please reach out someone who is licensed to do so. I am just some guy on the internet who has read a bunch of books and coached a decent amount of people. My advice may or may not work for you.

Sponsored By Skillshare: The first 1000 people to click on the link will get a free trial of Skillshare Premium Membership: https://skl.sh/improvementpill11201 Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://share.graphyapp.co/7RuH Often times when we fail, we blame it on ourselves. I believe that this is a very dangerous belief to have. So today I'm going to show you how to deal with failure and also give you some tips on overcoming the fear of failure itself. And I'll be doing this by showing you an alternative mindset that you can adopt. Not having this mindset might be the reason why you keep failing. It's something that I personally use when dealing with failure - to keep myself motivated. It's something that also drastically increases your chances of getting to where you want - as it forces you to think strategically. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Your Current Belief: (00:16) How To Break Out Of This Loop: (00:40) The REAL Question + An Example: (01:42) What You MUST DO: (02:50) An Additional Tip: (03:30) Important To Note + Sponsor: (03:54)

Sponsored By Curiosity Stream: Go to https://curiositystream.com/pill and use coupon code "PILL" to sign up for just $14.99 for an ENTIRE YEAR. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://share.graphyapp.co/7RuH If you've ever made a huge mistake, you might be haunted by that experience. And if you're wondering how to forgive yourself for past mistakes - you've come to the right place. Today I want to share with you a story that used to bother me quite a lot. It was something that I felt guilty and ashamed about for many years. But I was able to overcome it. I was able to forgive myself. I will share with you exactly what I did - and then I will to show you exactly how you can do the same. So that you can let go of the past and stop feeling guilty as well! Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] The Pineapple Story: (00:00) How It Haunted Me: (01:05) How I Forgave Myself: (01:40) The Key To Forgiving Yourself: (02:27) Redemption Arc Examples: (03:10) A Quick Recap: (04:30) How To Sleep Better At Night + Sponsor: (05:00)

Sponsored By Noom: Go to https://bit.ly/noom_improvementpill to get your online evaluation so that you can start taking care of your health with Noom today! Sign Up For My Newsletter (To Learn More About The Private Discord Server): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For FREE Via Free Trial): https://share.graphyapp.co/7RuH It's come to my attention that substance abuse and bad habits in general have been skyrocketing this year. So today I want to go over 3 rules that you have to stick to if you want to overcome your addictions and start seeing progress in life. Overcoming addiction isn't about pure willpower, it's about having the right strategies and knowing what to focus on to solve the root of the problem. Disclaimer: I'm not a licensed medical professional of any kind. I'm just some guy on the internet telling you about some observations, I've made in my own life. If you have a SERIOUS addiction (one that's putting your life in danger) then you should seek out the help of a medical professional. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Rule #1: (00:28) My Obsession This Year: (00:58) Rule #2: (01:48) Sponsor: (02:24) Rule #3: (03:21) Why AA Is So Effective: (03:55) How To Socialize More: (04:25) Improvement Pill Discord Server: (04:54) A Quick Recap + Easter Egg: (05:34)

Sponsored By Lingoda: Go to http://bit.ly/ImprovmentPill_LingodaSprint and use coupon code WIN36 to take on the Lingoda Language Sprint Challenge at a 11$ discount. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://share.graphyapp.co/7RuH It's very common for us to feel lost in life, especially in the earlier stages of our lives. Today I want to give you my thoughts on this subject. There are basically two things that I did by accident while I was struggling with finding my purpose, that eventually caused me to find myself + succeed. I hope this video give practical advice to those that are currently feeling behind in life as well. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men Course): https://www.youtube.com/watch?v=576MeL177Bw&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=1&ab_channel=ImprovementPill The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro + Quick Story: (00:00) First Thing You Should Do: (00:32) What Are The Fundamental Skills: (02:42) English As A Fundamental Skill + Sponsor: (03:57) Second Thing You Should Do: (05:42) A Quick Recap: (07:22)

Sponsored By Surfshark: Go to https://Surfshark.deals/pill and enter promo code PILL to get access to Surfshark VPN for 83% off and 3 extra months for free! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course (Watch It For Free Via Free Trial): https://share.graphyapp.co/7RuH Almost everyone wonders about how to become rich. Many of us dream about becoming millionaires and billionaires (for the extra ambitious). But most of the advice out there is just the same thing repeated over and over again. Today I want to go on a deep dive and show you 5 UNCOMMON signs that you will become rich one day. These are things that people don't really talk about, but are traits that the large majority of the ultra wealthy share. Pay close attention to these money rules and mindsets because they might change your life, as I'm going to show you how to get rich in one of the least talked about way. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Sign #1: (00:23) Sign #2: (01:42) Sign #3: (03:09) How It Relates To Running A Business +Sponsor: (04:38) Sign #4: (06:07) Sign #5: (07:20) Summary + Easter Egg: (08:40)

Sponsored By Audible: Go to https://www.audible.com/improvementpill or text improvementpill to 500 500 to get one free audiobook, unlimited Audible originals and a 30-day free trial. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course: https://share.graphyapp.co/7RuH If you are someone who wonders about what men want or what women want, then you've come to the right place. Because today I'm going to show you how to attract men, how to attract women, or even how to attract your crush (whatever you fancy) by cultivating a single part of your being. Those that can master this one thing will literally become addictive. Their very essence will leave people wanting more and more and more. This is one of the most attractive traits out there. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) The Most Common Addiction: (00:21) What Can We Learn From This: (00:41) Why This Is The Most Seductive: (01:07) How To Become More Novel: (01:40) Method #1: (02:02) Method #2: (02:52) No Excuses: (03:46) Method #3: (04:07) Method #4: (04:51) Mastering The Art Of Novelty: (05:25) (Watch To Support The Channel) Easter Egg + Sponsor: (06:13)

Sponsored By Brilliant: Go to https://www.brilliant.org/improvementpill to sign up for a FREE trial. The first 200 people will also get 20% off their annual Premium Subscription! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course: https://www.graphyapp.co/g/the-art-of-storytelling/cebb488f If you're someone who really wants to know how to stay focused for longer periods of time or how to concentrate then you've come to the right place. There is evidence that suggests that focus is like a muscle. If this is true, then taking care of our mind the same way we take care of our body in order to get fit - would allow us to build focus. There are only two things you need to do in order to make this happen. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) First Thing You Have To Do: (00:37) Problem Solving To Increase Focus + Sponsor: (02:35) Another Way To Increase Focus Strength: (03:30) Second Thing You Have To Do: (04:00) About Multi Tasking: (05:55) Summary + Easter Egg: (06:25) #focus

Sponsored By Vessi: Get 25$ off any pair using code PILL at https://www.vessi.com/pill Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course: https://www.graphyapp.co/g/the-art-of-storytelling/cebb488f If you are wondering how to read body language then you've come to the right place. Reading body language is one of the most important skills to cultivate if you want to improve your social life. It allows you to quickly tell how someone is feeling in almost any situation. So today I'm going to go over 30+ signs/movements and do a deep analysis on what each of the mean. This is The Ultimate Body Language Guide. DISCLAIMER: All of the information presented in this video, is taken straight from body language expert and former FBI agent Joe Navarro's book, "The Dictionary Of Body Language". PLEASE support him and his work by purchasing one of his many books on the subject: https://amzn.to/2TlHVyr (I personally recommend checking out "What Everybody Is Saying") Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Spatial Distancing: (00:33) Territorial Stances: (01:12) Territorial Challenge: (01:30) Angling To The Side: (01:46) Walking Behaviors: (02:01) Legs (Sitting): (02:16) Ankles Locking: (02:41) Ankles Locking Around Chair: (02:54) Knee Clasp While Leaning Back: (03:15) Knee Clasp While Leaning Forward: (03:25) Crossing Leg To Create A Barrier: (03:35) Leg Draping: (03:53) Leg Rubbing: (04:05) Knee Rubbing: (04:16) Leg Shaking: (04:32) Knee Hugging: (04:42) Standing With Legs Crossing: (04:53) Leg Kicking While Sitting: (05:08) Jumping: (05:19) Footwear + Sponsor: (05:32) Dragging Feet: (06:48) Ankle Scratching: (06:57) Frozen Feet: (07:07) Foot Withdrawing: (07:16) Playing Footsies: (07:28) Foot Turning Away: (07:40) Both Feet Turned Away: (07:53) Toes Pointed Inwards: (08:06) Toes Pointing Up: (08:14) Bouncy Feet: (08:25) Foot Tapping: (08:39) Pacing: (08:54) Feet Pointing Towards Someone: (09:03) Leg Tantrums: (09:18) Foot Stomp: (09:26) Shoe Dangling: (09:40) How To Practice Your Body Language Skills: (09:51) #bodylanguage

Join The Waiting List For The Habit Builder Challenge: http://improvementpill.net/programs Links To Everything I Mentioned In The Video: How To Fix Your Sleep: https://www.youtube.com/watch?v=P_i6yqWjASk&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5&index=10&t=0s&ab_channel=ImprovementPill How I Bullet Journal: https://www.youtube.com/watch?v=EeVEKfJ1BvI&list=PLE_vQWWxgaiHWGswsr2MRP2bflsSl36bB&index=1&ab_channel=ImprovementPill Benefits Of Cold Showers: https://www.youtube.com/watch?v=GShvGXwaijg&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5&index=8&ab_channel=ImprovementPill Benefits Of Intermittent Fasting: https://www.youtube.com/watch?v=4AA-vCRcrS4&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5&index=1&ab_channel=ImprovementPill Benefits Of Meditation: https://www.youtube.com/watch?v=gvJLmVYVvVM&list=PLE_vQWWxgaiEexZLED3Q-3GJ8wqEmp5Ki&index=1&ab_channel=ImprovementPill *The Podcast About Eye Health Will Be In The Pinned Comment* Building and sticking to good habits is the only practical way to start seeing positive changes in your life. So I asked you guys to list all of the best habits that you can think of and I then ranked them from what I believe to be the best to the worst in a tier list. Hopefully, this gives you some insight on which habits to focus on building first (because you really should ONLY build 1-2 habits at a time. One preferably.) This list consists of some of the most life changing, healthy, and productive habits that I can think of. NOTE: These are my own personal opinions. People have varying experiences with different habits. Some might be game changing for me, while they might not bring much benefits for you. The key is to TEST them out and see what works best for you. 👉 My NEW Storytelling Course (Fully Animated 2.5 Hours Of Content): https://www.graphyapp.co/g/the-art-of-storytelling/cebb488f Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) The Different Tiers: (00:35) Habit #1 - Drinking Water: (02:06) Habit #2 - Cooking: (02:42) Habit #3 - Practicing Music: (03:39) Habit #4 - Waking Up Early: (04:39) Habit #5 - Reading: (05:38) Habit #6 - Keeping A Dairy: (06:48) Habit #7 - Listening To Podcasts: (07:46) Habit #8 - Doing Your Chores: (08:33) Habit #9 - Dancing: (09:27) Habit #10 - Resting Your Eyes: (10:13) How To Build Habits: (11:33) Habit #11 - Positive Affirmations: (13:13) Habit #12 - Bullet Journaling: (14:53) Habit #13 - Being Mindful Of Your Posture: (16:16) Habit #14 - Watching Self-Improvement Videos: (17:02) Habit #15 - Studying: (17:54) Habit #16 - Practicing A Skill: (18:26) Habit #17 - Grooming: (19:34) Habit #18 - Making Your Bed: (20:35) Habit #19 - Being Mindful Of Your Words: (21:32) Habit #20 - Meditation: (21:58) Habit #21 - Cold Showers: (23:13) Habit #22 - Getting Sunlight: (24:27) Habit #23 - Writing: (25:24) Habit #24 - Exercise/Fitness: (26:14) Habit #25 - Sleeping Early: (27:46) Habit #26 - Eating On Time/Fasting: (28:07) Habit #27 - Studying A Language: (29:05) Habit #28 - Budgeting/Tracking Finances: (29:49) Habit #29 - Visualizing : (30:55) Habit #30 - Working: (31:54) Habit #31 - Socializing : (32:22) Habit #32 - Stretching: (33:19) Final Thoughts: (33:39) #habits #tierlist

Sponsored By Audible: Go to https://www.audible.com/improvementpill or text improvementpill to 500 500 to get one free audiobook, unlimited Audible originals and a 30-day free trial. My Self Improvement Mini Course (Get it FREE here): http://improvementpill.net/programs 👉 My NEW Storytelling Course: https://www.graphyapp.co/g/the-art-of-storytelling/cebb488f If you're wondering how to be articulate so that words can flow out of your mouth with ease, then you really need to think about how we learn speech to begin with. It all comes down to copying the combinations that we observe. If you want to learn how to articulate your thoughts better, then you need to practice these combos to the point where you can whip them out without even thinking about them. That's the key to articulation. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) An Eye Opening Analogy: (00:20) Step #1: (01:06) Step #2: (02:00) An Example From My Life: (02:23) How To Master Combos: (03:10) My Thoughts On Copying: (03:46) Final Steps + Easter Egg: (04:25) #articulate

To Learn More About The Habit Builder Challenge: http://improvementpill.net/programs (You'll also gain access to a FREE mini-course on self-improvement) 👉 My NEW Storytelling Course: https://www.graphyapp.co/g/the-art-of-storytelling/cebb488f The best NoFap strategy is one that focuses on solving the root of the problem. In this video I'm going to go over what that problem is and exactly what you need to do to fix it. This is one of the best nofap tips that I can give you. I hope this video serves as some form of nofap motivation. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) A Famous Study: (00:25) The Discovery: (01:28) What We're MISSING In Life: (01:52) The Solution: (02:30) What You Have To Understand About NoFap: (03:03) Some Examples Of How To Do This: (03:26) The BEST NoFap Strategy: (04:43) If You've Been Struggling With Building Habits: (05:31) Easter Egg: (06:51)

Sponsored By Mantasleep: Go to https://www.mantasleep.com and use coupon code "PILL" to get 10% off any of their masks so that you can 100% blackout your room for better sleep! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storytelling Course: https://www.graphyapp.co/g/the-art-of-storytelling/cebb488f If you're wondering how to fix your sleep schedule, then you've come to the right place. Because today I'm going to reveal to you, a step by step process that you can follow that will help you reset your sleep schedule. I'm going to show you how to fall asleep fast and how to sleep better. If you follow all the instructions in this video you will also be able to wake up early without feeling tired. This is the ULTIMATE SLEEP GUIDE. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Step #1 - The Target: (00:37) Step #2 - The Setup: (01:45) Step #3 - The Morning Reboot : (02:29) Quick Mini-Lesson: (02:37) First Thing You MUST Do: (03:48) Second Thing You MUST Do: (05:31) Step #4 - The Evening Setup: (06:49) First Thing For Falling Asleep Easier: (07:16) Second Thing For Falling Asleep Easier: (08:45) Third Thing For Falling Asleep Easier: (11:48) Step #5 - Falling Asleep: (12:50) Summary + EASTER EGG: (14:07) #fixyoursleep #sleepbetter #fallasleepfaster

Sponsored By Morning Brew: Go to http://cen.yt/morningbrewimprovementpill to join for FREE! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storyteling Course: https://www.graphyapp.co/g/the-art-of-storytelling/cebb488f If you're wondering how to win at life or how to win in life - then you've come to the right place. I believe that life is a game. Your goal should be to simply make more right moves than wrong moves. If you can do this you will be able to find more happiness and success. The only question is how do you figure out how to make the right moves? This video contains one of my best life tips and life advice so make sure you watch it from start to finish with full focus. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Welcome To The Game Of Life: (00:00) The Rules For This Game: (00:23) The Good News: (00:47) The Bad News: (01:34) The Best News: (02:00) How Do You Make The Right Moves?: (02:18) The MOST IMPORTANT WAY: (02:56) Subject #1 You Need To Study: (03:20) Subject #2 You Need To Study: (05:09) Subject #3 You Need To Study: (08:02) Summary + Easter EGG: (10:00)

Sponsored By Grammarly: Go to https://www.grammarly.com/pill to sign up for FREE. You'll also get 20% off Grammarly Premium if you'd like access to all of their extra features. To Learn More About Bullet Journaling: https://www.youtube.com/watch?v=EeVEKfJ1BvI&list=PLE_vQWWxgaiHWGswsr2MRP2bflsSl36bB&index=2&t=0s&ab_channel=ImprovementPill Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storyteling Course: https://www.graphyapp.co/g/the-art-of-storytelling/cebb488f Many of you have asked me about the behind the scenes to show you how I make my videos. So today I'm going to pull back the curtain and show you exactly what I do. This will my process for writing, animating, and also how I edit my YouTube videos. This is how to make videos on Youtube. I've also sprinkled in some lessons on outsourcing. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Step #1 - Coming Up With The Idea: (00:12) Step #2 - Creating The Outline: (01:48) Step #3 - Sleep On It: (02:29) Step #4 - First Draft: (02:55) Important Writing Tip: (03:15) Step #5 - How I Revise And Edit: (03:38) Step #6 - How I Finalize The Script: (04:26) Step #7 - Recording Audio: (05:53) A Lesson On Outsourcing: (06:15) Step #8 - How Much I Pay My Artists: (06:47) Step #9 - Storyboarding + Animating Video: (07:39) Why I Often Change The Thumbnails: (07:57) Final Step: (08:22) EASTER EGG: (08:43) #Grammarly

Sponsored By Curiosity Stream: Go to https://curiositystream.com/pill and use coupon code "PILL" to sign up for just $14.99 for an ENTIRE YEAR. To Learn More About The Digital Career Path: https://www.youtube.com/watch?v=TKH_3c9StOE&list=PLE_vQWWxgaiFnBPIEHagRxfaU_AM1Vnr5&index=2&t=0s&ab_channel=ImprovementPill Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs 👉 My NEW Storyteling Course: https://www.graphyapp.co/g/the-art-of-storytelling/cebb488f If you are someone who wonders about how to find your passions or "what career should I chose?", then you've come to the right place. Because each one of us has a natural affinity for certain things. Things that we've always had an interest in even when we were much younger. I've compiled all 11 of these passions/abilities so that you can figure out which one is the best for you. Hopefully this will allow you to figure out which career path to go down and also help you find your passion and purpose in life. NOTE: This video was heavily inspired and based off of the works of Howard Gardner and his Theory Of Multiple Intelligences. There is some debate over the use of the word intelligence, which is why I decided to switch it to abilities and passion. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) What I Mean By Abilities: (00:32) Ability #1: (01:03) Ability #2: (01:44) Ability #3: (02:22) Ability #4: (03:04) Ability #5: (03:37) Ability #6: (04:13) Which Ability Should You Focus On + Ad: (04:53) Ability #7: (06:08) Ability #8: (06:39) Ability #9: (07:26) Ability #10: (07:51) Ability #11: (08:18) Outro + Easter Egg: (08:45)

Sponsored By Pipedrive: Go to https://pipedrive.thld.co/improvementpill to try out Pipedrive for FREE for 30 days. You'll also get 25% off for 3 months after! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs I wanted to try something new for fun - sales storytelling. Today I'm going to tell you about 3 of the most interesting true stories that I have from back in the day when I worked as a door-to-door salesman. These are three of my craziest sales story. My NEW Storytelling Course: https://www.graphyapp.co/g/the-art-of-storytelling/cebb488f Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Story #1 - Just ROLL With It: (00:26) Story #2 - CHOPPED: (05:57) Story #3 - High On The Throne: (09:16) Watch This To Support The Channel: (13:18) EASTER EGG: (14:09) If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Hover: Go to → https://www.hover.com/ImprovementPill and get 10% off your first domain name so you can start building up your personal brand! Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs One of the most important skills you can learn, is the ability to build relationships with people in real life. This skill will drastically increase the amount of business success that you have down the line. However, we live in the digital age. Which means that the ability to build relationships with people in real life is trumped by ones ability to build the same sort of relationships with people online. And this concept, what's often referred to as personal branding is the single most valuable thing on the internet. It is the only asset on the internet that can bring you fortune, freedom, and fulfillment. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): https://www.youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Short Story Time: (00:15) Important Skill You Need To Have In The Real World: (02:03) What Does This Have To Do With The Internet?: (02:41) The Most Valuable Thing On The Internet: (03:34) How It Grants Fortune: (04:20) How It Grants Your Freedom: (05:10) How It Grants You Fulfillment: (05:55) My Prediction For The Future: (06:28) Watch This To Help Out The Channel :): (07:15)

Sponsored By Audible: Go to https://www.audible.com/improvementpill or text improvementpill to 500 500 to get one free audiobook, unlimited Audible originals and a 30-day free trial. My Self Improvement Mini Course (Get it FREE here): http://improvementpill.net/programs Recently I made a couple of changes to my daily routine that allowed me to double my productivity. I went from creating about 3-4 videos a month to doing 6-8. I'm going to show you how to be more productive by using 5 simple tricks. Implementing all five will definitely give you the most productive day that you've had in a very long time. Watch The Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s Business Inquiries/Animation Applications/Etc: Email Me At [email protected] Intro: (00:00) Trick #1 (00:22) Trick #2: (02:15) Trick #3: (04:25) Trick #4: (05:43) Trick #5: (07:17) Watch To Support The Channel: (09:00) THE EASTER EGG: (10:00) #productivity

Sponsored By Lingoda: Go to https://bit.ly/SprintImprovementPil and use coupon code SCHOOL40 to take on the Lingoda Language Sprint Challenge at a 11$ discount. Sign Up For My Newsletter (Get A Free Mini-Course): http://improvementpill.net/programs The Bullet Journal I Use (This Is An Affiliate Link): https://amzn.to/30XJabD This year I decided to build a habit of bullet journaling because I knew it was about time that I upgraded my organizational system. And honestly, it's changed my life drastically for the better. So in today's video I want to how you how to start a minimalist bullet journal so that you can see the same sort of benefits that I saw this year! I'll also be flipping through my bujo and showing you the setup that I use in 2020. This is the best type of planner out there, so I highly recommend you to try it out! Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected] Intro: (00:00) Why I Built This Habit: (00:22) What Journal I Use: (02:14) Table Of Contents Page: (02:58) Daily Summary Page: (03:18) Project Page: (04:20) Daily Section Pages: (05:13) Support The Channel By Watching This!: (08:02) Monthly Analysis Page: (09:33) Misc. Pages: (10:49) Hidden Benefits Of Bullet Journaling: (11:55)

Sponsored By Trovapage: Go to https://www.trovapage.com/discovery/services/referral_code/eyYXJiQ to build a business online and get your commision fees waived for the first 6 months. Links for all 8 methods: Brave Browser (this is an affiliate link): https://brave.com/imp651 Mypoints: https://www.mypoints.com/ MechanicalTurk: https://www.mturk.com/ Clickworker: https://www.clickworker.com/ UserTesting: https://www.usertesting.com/ FetchRewards: https://www.fetchrewards.com/ PlayTestNet: https://www.playtestcloud.com/ Prolific: https://www.prolific.co/ Looking For Something More Long Term?: https://www.youtube.com/watch?v=cLI84Qlo1EI&list=PLE_vQWWxgaiFnBPIEHagRxfaU_AM1Vnr5&index=1 My Self Improvement Mini Course (Get it FREE here): http://improvementpill.net/programs Today I'm going to go over 8 proven ways to make money online fast in 2020 for free. This video came about a couple of weeks ago when I tasked my assistants to find as many short and simple ways of making money online in as fast as possible of a period of time. This video is a compilation of the 8 methods that we discovered. Each of which were able to make us at least a couple of dollars in a relatively short amount of time. Now it's important to note that none of these options are really long lasting business opportunities. These are more like some quick side hustle things that you can do on the side. At most you'll probably be able to make something like 15$ per hour by using any of these methods. Many of these options should work worldwide because one of my assistants was from overseas, and she managed to make it work. I'll probably do another video down the line on how to make money online with more long term business ideas there. Watch The Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s If You Are Interested In Coaching: Email Me At [email protected] Intro: (00:00) My Points: (01:02) MechanicalTurk: (01:48) Clickworker: (02:33) Trovapage: (03:44) Brave Browser: (05:37) UserTesting: (06:45) FetchRewards: (07:29) PlayTestNet: (08:22) Prolific: (09:01)

Sponsored By Audible: Go to https://www.audible.com/improvementpill or text improvementpill to 500 500 to get one free audiobook, unlimited Audible originals and a 30-day free trial. Watch The Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg My Self Improvement Mini Course (Get it FREE here): http://improvementpill.net/programs If you're wondering about how to believe in yourself, you've come to the right place. It really boils down to what goes on in your head. See we humans average around 50,000 to 70,000 thoughts every single day. Most of which are repeats. And these thoughts determine our actions which in turn determines our identity. The secret to believing in yourself lies in your ability to change these thoughts - which we will cover in this video. Let's do away with that self-doubt! BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s If You Are Interested In Coaching: Email Me At [email protected] Intro: (00:00) The Reason Why You Don't Believe In Yourself (00:15) Good News & Bad News: (02:22) The 5 Step Process: (02:51) Watch This To Help Out The Channel :) : (05:16) THE EASTER EGG: (06:25)

Seth's Free Digital Marketing Course: http://improvementpill.net/sethscourse (Full Disclosure: This is an affiliate link) Join My Wealth Newsletter: https://improvementpill.net/wealth Today I want to go over what I believe is one of the best recession proof careers out there right now. This is a career path that can make you good money, allow you to work remotely, and is actually increasing in demand even during this worldwide crisis. So if you're looking for how to make money during recession - then you've come to the right place because this is one of the best work from home jobs (recession proof jobs) out there. The Question & Animation Series: https://www.youtube.com/watch?v=y4zejKpC9lA&list=PLE_vQWWxgaiFDKyiXIWFkZcOLCZ79Aapw&index=2&t=0s BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg For Business Inquiries / Or Job Applications, Email me at: [email protected]

Sponsored By Lingoda: Go to https://bit.ly/ImprovementPillLingoda2020 and use coupon code CLASS81 to take on the Lingoda Language Sprint Challenge at a 11$ discount. Learn More About Digital Marketing: https://www.youtube.com/watch?v=m-QCVwrKgow&list=PLE_vQWWxgaiFnBPIEHagRxfaU_AM1Vnr5&index=2 Today I want to go over what I believe to be the top 4 skills that you should learn during lockdown if you want to position yourself to make more money down the line. These are all skills that make money down the line. See - I believe that the current world situation will cause the world economy to shift online. Much MUCH more business will be conducted online - and because of that - skills that are needed to run online businesses will be in much higher demand. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s For Business/Animation Job Inquiries: Email Me At [email protected]

Sponsored By Skillshare: The first 1000 people to click the link will get 2 months of Skillshare Premium for FREE https://skl.sh/improvementpill8 Join My Mailing List: http://improvementpill.net/programs So a couple of weeks ago I made a community post asking you guys about what you needed help with the most right now and the most upvoted comment basically was asking about how to get things done when you don't feel like it or when you don't have the right mindset. This video is about how to get stuff done by changing the stories that you tell yourself. I've used this method many times throughout the years to get work done consistently without procrastinating. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Audible: Go to http://www.audible.com/improvementpill or text improvementpill to 500 500 to get one free audiobook, 2 free Audible originals and a 30-day free trial. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg This is the story of how I tricked my brain to like doing hard things. Where I managed to fast for the longest period of time in my entire life only after a day of hearing about it. This is a technique that I've continued to use since then whenever I wanted to enjoy difficult things. If you're wondering how to trick your brain into doing anything - this is probably the easiest method out there that you'll come across. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Wix: Go to https://www.wix.com/go/improvementpill and use coupon code "IMPROVEMENTPILL20" to get 20% off their yearly plan today! Join My Mailing List: http://improvementpill.net/programs This is the how to start an online business for beginners guide. A birds eye view introduction guide that will give you a general idea of the 3 components that you need to work on if you want to start an online business in 2020. These 3 components are present in just about ever single single successful online business out there - so make sure you pay close attention and really absorb the information. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Dating Advice For Men (FREE Dating Course): https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Honey: Get the best deals while shopping online ▸ http://joinhoney.com/pill Honey is FREE and finds coupons with the click of a button. Thank you, Honey for sponsoring! Join My Mailing List: http://improvementpill.net/programs Today I'm going to the show you the five things I'm doing with my money in preparation for what I believe will be one of the greatest recessions that we've seen in modern history. I've been putting a lot of thought into my finances for the past couple of months - and I think what you do with your money during these times will have a huge impact on your life for many years to come. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s If You Are Interested In Coaching: Email Me At [email protected]

Join My Mailing List: http://improvementpill.net/programs If you're wondering what to do during quarantine - you should really re-evaluate the current world situation. There's something big coming, and you should not be wasting your time messing around looking for fun things to do when you're bored at home. You should focus a decent chunk of your free time and energy on understanding the economy so that you can prepare for what could very well be the greatest depression in modern history. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s If You Are Interested In Coaching: Email Me At [email protected] #quarantine

Join My Newsletter: http://improvementpill.net/programs This is why I don't have a face reveal. Whenever people ask me this question in real life - I tell them the exact same story. Today I will tell you this story - hopefully you'll gain some insight on why I chose not to show my face. Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By NordVPN: Get 70% off NordVPN! Only $3.49/mo, plus you get an additional month FREE at https://nordvpn.com/ImprovementPill with coupon code "Pill" Sign Up For My Newsletter: http://improvementpill.net/programs Netflix and chill - ing is something that a lot of us are probably doing more often due to the world circumstances. Which is why today I want to teach you what series to watch and also what you should be doing while watching netflix with your special someone. I'll also be sharing with you some of my top netflix recommendations 2020. One show in particular is what I believe to be the best netflix shows to binge watch with your partner. Some more Netflix suggestions (all binge worthy imo): Money Heist, Ozark, Stranger Things, Attack On Titan, Death Note, Brooklyn Nine Nine The Tamed Course: https://www.youtube.com/watch?v=m8JjuyRIxOg&list=PLE_vQWWxgaiH1Xcri6_WJDZnC_XezkyAO&index=2&t=0s The BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Business Inquiries/Animation Job Applications: Email Me At [email protected]

Sponsored By Audible: Go to http://www.audible.com/improvementpill or text improvementpill to 500 500 to get one free audiobook, 2 free Audible originals and a 30-day free trial. The Tamed Course: https://www.youtube.com/watch?v=m8JjuyRIxOg&list=PLE_vQWWxgaiH1Xcri6_WJDZnC_XezkyAO&index=2&t=0s Sign Up For My Newsletter: http://improvementpill.net/programs I want to issue the quarantine challenge to all of you who are stuck indoors with nothing to do. If you're looking for things to do at home realize that this is not a holiday. You should be sharpening your axe every single day - preparing yourself for what's to come. I don't know exactly what's coming - but it most likely won't be pretty. Take on the challenge so you can emerge from this crisis stronger than before. If you're wondering what things to do in quarantine this is it. Business Inquiries/Animation Job Applications: Email Me At [email protected]

Join My Mailing List: http://improvementpill.net/programs Back when I still lived in New York City, I brought many of my dates to the very same place for the very first date. And literally every single person that I've brought there wanted to see me again. So if you're looking for some first date ideas or tips then you've come to the right place because today I'm going to show you exactly what to do on dates so that you have the perfect first date! For More Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Wix: Go to https://www.wix.com/go/improvementpill and use coupon code "IMPROVEMENTPILL20" to get 20% off their yearly plan today! Timestamps: 01:01 - How to log in to Wix 01:15 - How to create and edit a new online store template in Wix 03:30 - How to add products (posters) to a Wix store 04:54 - Customizing the details of the store 06:51 - How to upload and change the images of your Wix store 08:30 - Customizing homepage images and text 11:47 - Customizing the product gallery 12:18 - How to edit a product page on your Wix store 13:05 - How to edit the Thank You page 13:52 - Preview of the Improvement Pill Wix store A couple of months ago we hosted a poster contest where I promised that the winner of the contest would have their poster up for sale in our merchandise store. However we did not have any sort of ecommerce website online store set up at the time. So today I've decided to show you how to build an ecommerce website from scratch using Wix! You can purchase our posters over at https://www.improvementpillstore.com/

Sponsored By Skillshare: The first 500 people to click the link will get 2 months of Skillshare Premium for FREE https://skl.sh/improvementpill7 Click Here If You Missed Part One: https://www.youtube.com/watch?v=60Ov9wl-h_U&list=PLE_vQWWxgaiFcsyErLLJTlycq2qmMjZrL&index=2&t=0s Sign Up For My Newsletter: http://improvementpill.net/programs This is the second part of a two part series where I break down a post I came across on Reddit titled 50 life lessons from an 80 year old. I also decided to add in one of my own lessons to the very end of the video - so make sure you don't miss that! The Original Reddit Post: https://www.reddit.com/r/DecidingToBeBetter/comments/drm7n0/50_life_lessons_from_an_80_yr_old_man_for_some/ BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Tailorbrands: To get 20% off any of their services go to http://tailorbrands.go2cloud.org/aff_c?offer_id=1&aff_id=1074&aff_sub=improvementpill and use coupon code "IMPROVEMENTPILL" Join My Mailing List To Receive News About My Future Programs/Services: https://www.improvementpill.net/programs As a way to celebrate 2 million subscribers, today I'm going to tell you the story behind this channel. What I was doing before with my life, why I started youtube, and how it all came about. Sit back, relax, and enjoy this animated story so you can get to know me a bit more :) BeeFriend Course (My FREE Course that will teach you more confidence hacks): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Any Business Inqueries: Email Me At [email protected]

Sponsored By LetsGetChecked: Get your Vitamin levels checked: https://trylgc.com/improvementvitamin + use coupon code "PILL20" to get 20% off the entire store. Want Practical Ways To Improve Your Life? Join My Mailing List: http://improvementpill.net/programs Disclaimer: I am not a health care professional. Please take all of the advice I give in this video with a grain of salt and consult with your family doctor (or a health care professional) before making any lifestyle changes. The Wuhan novel coronavirus outbreak (also known as covid 19) looks like it may become a worldwide pandemic (just my opinion as of the posting of this video). One of the best ways to prepare for this is to strengthen your body by boosting your immune system. A stronger immune system usually means that your body has a better chance of warding off most common illnesses. So if you're wondering about how to boost your immune system naturally - today we're going to go over the top 7 ways to do just that. (NOTE: I finalized the script for this video first week of February 2020) BeeFriend Course (My FREE Course that will teach you more confidence hacks): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Lingoda: Go to http://bit.ly/ImprovementPillSprint and use coupon code JOIN65 to take on the Lingoda Language Sprint Challenge at a 11$ discount. Join My Mailing List To Receive News/Updates On My Future Programs/Services: https://www.improvementpill.net/programs I often get questions from you guys asking about a wide variety of things such as: how to learn faster, how to focus better, how to be smooth during conversations, how to improve memory, and how to stop bad habits. But if you think about it, all of these things are directly related to your mental health. The more brain power you have - the easier it will be for you to do any of these things. We spend so much time talking about exercise and taking care of our body but we almost spend no time talking about mental fitness. So today I'm going to show you what I consider to be the top 5 things you should be doing to optimize this aspect of your life. Fun Fact: Many of these things have been shown to reduce chances of developing Alzheimers or dementia later in life. BeeFriend Course (My FREE Course that will teach you more confidence hacks): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Any Business Inqueries: Email Me At [email protected]

Sponsored By Audible: Go to http://www.audible.com/improvementpill or text improvementpill to 500 500 to get one free Audiobook, 2 free Audible originals and a 30-day free trial. Join My Mailing List To Receive News/Updates On My Programs: https://www.improvementpill.net/programs Today I want to show you one of my greatest confidence hacks that I personally implemented throughout my self-improvement journey. This little exercise allowed me to build up my levels of confidence as well as my self-esteem. So if you're wondering how to be more confident make sure you watch the video till the very end! BeeFriend Course (My FREE Course that will teach you more confidence hacks): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Any Business Inqueries: Email Me At [email protected]

Get your hormones checked: https://trylgc.com/IPthyroid Use coupon code "PILL20" to get 20% off the entire store. Sponsored By LetsGetChecked Want Practical Ways To Improve Your Life? Join My Mailing List: http://improvementpill.net/programs When I was young I started feeling tired all of the time for some unknown reason. And it wasn't until my mother decided to drag me to the family doctor, where we did some blood work, that we figured out the root of the problem. I was diagnosed with hypothyroidism which meant that I had a hormone balance issue. Often times there are things that are completely out of our control that can cause severe symptoms (like chronic fatigue) . And this very much could be the case for you. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Skillshare: The first 500 people to click the link can explore their creativity with 2 months of Skillshare's Premium Membership https://skl.sh/improvementpill6 Want Practical Ways To Improve Your Life? Join My Mailing List: http://improvementpill.net/programs Inspired By Better Idea's Video: https://www.youtube.com/watch?v=-dYgnvrvQ3M I personally think that living a boring life is unacceptable. You should strive to become more interesting or you will most likely be filled with regret on your death bed. So today I want to talk about the real reason why your life is so boring and also 2 very actionable steps that you can take to change it. If you want to know how to stop being bored and how to be more exciting then this video will also help you out! BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Audible: Go to http://www.audible.com/improvementpill or text improvementpill to 500 500 to get one free audiobook, 2 free Audible originals and a 30-day free trial. Join The Habit Builder Challenge To Start Building Good Habits Today: http://bit.ly/2jnsoxh I still play a decent amount of games to this day. And it's actually because there are a couple of benefits of playing videos games that one can use strategically to get ahead in life. Gaming is a great source of entertainment with very little side effects, which makes it an extremely useful reward to have in your arsenal. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Blinkist: The first 100 people to go to http://www.blinkist.com/improvementpill are going to get unlimited access for 1 week to try it out. You'll also get 25% off if you want the full membership. Want Practical Ways To Improve Your Life? Join My Mailing List: http://improvementpill.net/programs One of the main reasons why you don't get anything done is because of your intense fear of failure. So today I want to show you how to overcome fear of failure - by changing the way you view fear in general. Because...in my opinion fear is actually an extremely good thing. If you have fear of rejection or you are afraid to fail then make sure you watch this video to the very end. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By Audible: Right now, for a limited time, you can get 3 months of Audible for just $6.95 a month. That’s more than half off the regular price. Visit https://www.audible.com/improvementpill or text improvementpill to 500-500. Sign Up For My Weekly Newsletter: http://improvementpill.net/programs I came across an interesting Reddit post the other day titled "50 Life Lessons From An 80 Year Old" and I thought it would be fun if I went over each point and gave my own thoughts on each of the points. The Original Reddit Post: https://www.reddit.com/r/DecidingToBeBetter/comments/drm7n0/50_life_lessons_from_an_80_yr_old_man_for_some/ BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Sponsored By flowkey: Start for FREE ➜ https://go.flowkey.com/Improvementpill Join My Mailing List For The 100 Interaction Challenge: http://improvementpill.net/programs What if I told you that there was something you could do every single day that would make you happier, more likable and attractive, allow you to relax more in social situations, potentially give you financial freedom, and also help with any bad habits that you currently have? Well there is something that can do all of these things and you need to be doing this every single day. And it's all related to creation vs consumption. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Join My Mailing List For The 100 Interaction Challenge: http://improvementpill.net/programs Welcome to the BeeFriend course. In today's lesson, we're going to go over what I consider to be the fastest way to getting better at talking to other people. You can watch all the social skill/charisma videos that you want, but nothing will trump this one thing that will improve your communication skills. Start From The Beginning (BeeFriend Course Playlist): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: Email Me At [email protected]

Check Out Neil's Latest Book (You Are Awesome): https://amzn.to/2CggygM To learn 8 other ways to becoming tougher! Today we have a special guest on the channel, international best selling author Neil Pasricha. And he's going to talk about one method he used in his life to grow thicker skin and become mentally tougher! So if you're looking for an answer to how to be mentally tough - then you've come to the right place. Join My Email List: http://improvementpill.net/programs BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Business Inquiries / Talent Looking For Work: Email Me At [email protected]

Sponsored by Audible: Go to http://www.audible.com/improvementpill or text 'improvementpill' to 500 500 to get 1 FREE audiobook + 2 FREE Audible Originals. Join My Email List: http://improvementpill.net/programs Our brain is an extremely powerful tool capable of granting almost any of our wishes and hearts desires...that is if we know how to use it correctly. So today I'm going to show you how to use your brain to accomplish anything you want. If you're wondering how to increase brain power or other forms of brain training - then I suggest you learn how to increase your willpower: https://www.youtube.com/watch?v=m8JjuyRIxOg&list=PLE_vQWWxgaiH1Xcri6_WJDZnC_XezkyAO&index=2&t=0s BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Business Inquiries or Artists looking for work: Email Me At [email protected]

To Get Updates On My FREE Training: http://improvementpill.net/programs Discovering the NoFap community changed my life. Prior to that, I didn't even know watching pornography and excessive masturbation could be bad for you. In fact, I was told by society that it was "healthy". Today I want to share the truth with you. Those of you that came here because you heard about the No Fap Challenge or the No Nut November Challenge (aka semen retention), let me show you the benefits that await you if you truly commit. These are the results I saw 7 days in, 30 days in, 90 days in, and more! Click Here For More Videos On NoFap Benefits/Motivation: https://www.youtube.com/watch?v=-oM6wDxaXI0&list=PLE_vQWWxgaiGsnZjWgzrUKAtce71QnB8Y&index=2 BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg If you are interested in doing art/animation work for the channel or know someone who does. Email Me At [email protected]

Sponsored By Harry's: Click here http://www.Harrys.com/Improvement to get your Starter Set for just $3! Join my mailing list to get updates on the Habit Builder Challenge: http://improvementpill.net/programs Today I'm going to show you how to trick yourself into doing anything. This is a method that you can use to motivate yourself whenever you need to get things done. It's what I like to all the Showtime Trick. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Sponsored By Blinkist: Go to https://www.Blinkist.com/ImprovementPill to get a 7 day free trial. You will also receive 25% off their one year plan. BeeFriend Course (My FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Sign up for my Weekly Newsletter + also get updates whenever I release new programs/products: http://improvementpill.net/programs Today I'm going to show you how to overcome social anxiety by internalizing what's called the "Spotlight Effect". This simple concept combined with 2 actionable steps was my key to overcoming social anxiety. Hopefully this can be a cure / treatment for some of your social phobias. Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Seth's Free Digital Marketing Course: http://improvementpill.net/freecourse (Full Disclosure: This is an affiliate link) Join My Email List To Receive Weekly Newsletters: http://improvementpill.net/programs Today I'm going to share with you why I dropped out of college. To be honest, I think college is a scam. It's something that society tells you, that you need - but in reality...you simply don't. Dropping out of college is one of the smartest things I ever did in my life and I hope this video will give you some insight as to why i left school, and answer the one big question on your mind, "Should I go to college?" BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Dating Advice For Men: https://www.youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg The Question & Animation Series: https://www.youtube.com/watch?v=y4zejKpC9lA&list=PLE_vQWWxgaiFDKyiXIWFkZcOLCZ79Aapw&index=2&t=0s

Sponsored by Audible: Go to http://www.audible.com/improvementpill or text 'improvementpill' to 500 500 to get started today Join My Email List To Find Out More About The Habit Builder Challenge: http://improvementpill.net/programs There's no point in consuming information if the most valuable pieces don't stick with you. Which is why today I'm going to share with you exactly how I learn and remember things extremely fast. This is one of the best learning tips that I have. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Here are the Top 5 Remote Jobs (no degree required) for 2024: https://www.youtube.com/watch?v=a1-rzo3Nt-8&list=PLE_vQWWxgaiFm8AB3iucL89g3s-WpDwPn&index=2&t=1s Sponsored By Experian: Boost your credits score instantly for FREE at https://experian.com/improvementpill Learn More About My Habit Builder Program: http://improvementpill.net/programs People often ask me why I like to travel so often by myself. And it's actually because of a huge benefit I see whenever I do so. FREE Social Skills Course (BeeFriend Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Learn More About My Habit Builder Program: http://improvementpill.net/programs Welcome to the BeeFriend course. In today's lesson, I'm going to share with you the mindset I have when trying to have deeper conversations with people. I'm often on the receiving end of many secrets and bottled up emotions from the get go. And this is because of 2 things that I tend to do while talking to others. This is how I get others to open up to me. Start From The Beginning (BeeFriend Course Playlist): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Get 2 Months Free On Skillshare: https://skl.sh/improvementpill5 Join The Mailing List For The Habit Builder Challenge: http://improvementpill.net/programs A lot of people ask me questions about how to stay/be/get motivated. Today I'll tell you about a very interesting study on motivation that will you you a lot of insight on what you actually have to do to pull this off. This is what I like to call The Locus Rule. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Go to http://www.audible.com/improvementpill or text 'improvementpill' to 500 500 to get started today. The Habit Builder Challenge (Join Our Email List): http://improvementpill.net/programs Caleb Maddix became a millionaire at the age of 16. How exactly was he able to become so successful at such a young age? Today I'm giong to share with you what I learned from a 16 year old kid. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

The Habit Builder Challenge (join our email list): http://improvementpill.net/programs One of the biggest things that we struggle with is being happy. Today I'm going to show you the three powerful habits that I used to create more happiness in my own life. Hopefully you can use this knowledge to live a happy life as well. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Go to http://www.audible.com/improvementpill or text 'improvementpill' to 500 500 to get one free audiobook, 2 free Audible originals and a 30-day free trial NEW Habit Building Course (Coming JULY 2019): http://improvementpill.net/programs Learning to love yourself more is one of the most commons things that we struggle with. Improving the amount of self love we have will often times increase our levels of confidence, decrease the amount of validation we need from others, and bring more happiness into our lives. So today I'm going to show you how I approach this issue. This is how I learned to love myself. BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Sponsored by Bodybuilding.com Click here : https://bbcom.me/2Y6tSNs To Get Your Signature 100% Whey Protein Today Get On The Waiting List For My Habit Building Program (Coming this July) http://improvementpill.net/programs Whenever I travel I put on A LOT of weight. But I'm never worried because I know exactly how to lose weight fast effortlessly without even trying. In fact I was able to lose 10 pounds in a month. So today I'm going to show you my favorite weight loss tips so that you can start losing weight too. Learn More About The Benefits Of Intermittent Fasting: https://www.youtube.com/watch?v=4AA-vCRcrS4&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5&index=10&t=0s Check out the Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Check out the BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Want to learn more about which habits you need to get rid of? Then check out this playlist: https://www.youtube.com/watch?v=-oM6wDxaXI0&list=PLE_vQWWxgaiGsnZjWgzrUKAtce71QnB8Y

Welcome to the Question And Animation Series Episode #1. This is the animated story of how I started my self-improvement journey. Funny enough it was a real life battle royale (before Fortnight and PUBG were even a thing) that sparked same change within me. I hope this resonates with some of you - if so then you should consider starting your self-development journey as well. Take a look at the links down below! Sign Up For The Mailing List To Get Updated About Future Programs/Services: http://improvementpill.net/programs Want to get rid of your bad habits too? Then check out the Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg Want to learn how to make more friends? Then check out the BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Want to learn more about which habits you need to get rid of? Then check out this playlist: https://www.youtube.com/watch?v=-oM6wDxaXI0&list=PLE_vQWWxgaiGsnZjWgzrUKAtce71QnB8Y

Go to http://audible.com/improvementpill or text "improvementpill" to 500 500 to get: One FREE audiobook + Two FREE Audible Originals + a 30-day free trial! Everyone knows that reading increases your chances of succeeding in life, yet most people don't do it. So today I'm going to show you exactly how to read a book a week so that you can improve your own life at a faster pace. Challenge yourself to read more books if you really want to see change. Learn More About The Benefits Of Reading: https://www.youtube.com/watch?v=xqMozc4K4pg&list=PLE_vQWWxgaiHUFB8zsbcEYqJL0GHGdMLi&index=2&t=0s Sign Up For The Mailing List About Future Programs/Services: http://improvementpill.net/programs BeeFriend Course (FREE Social Skills Course): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Welcome to Lesson #6 of the BeeFriend Course. Today were going to talk about the 3 best body language signs for making friends. If you use these 3 forms of nonverbal communication upon meeting people - it will become much more likely that you will befriend them. Sign Up For The Mailing List About Future Programs/Services: http://improvementpill.net/programs Watch The Previous Lesson (Why Learning To Read Body language Is Important): https://www.youtube.com/watch?v=b2goxVg5grU&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=6 Start From The Beginning (BeeFriend Course Playlist): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Learn More About The Benefits Of Meditation: https://www.youtube.com/watch?v=gvJLmVYVvVM&list=PLE_vQWWxgaiEexZLED3Q-3GJ8wqEmp5Ki&index=2&t=0s Learn Exactly How To Meditate The RIGHT WAY: https://www.youtube.com/watch?v=mMMerxh_12U&list=PLE_vQWWxgaiEexZLED3Q-3GJ8wqEmp5Ki&index=2 "A glass of water" is an inspirational (animation/animated) story that talks about one of the biggest problems that we humans are dealing with in modern society. You're going to learn exactly what it is and how it's relevant in your own life so get yourself ready for story time. The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Watch All My Q&A Videos At: https://www.youtube.com/watch?v=A_ua8l9nMJQ&index=3&list=PLE_vQWWxgaiG5t556F_eFJ5IAK2vxm30z&t=0s If You Are Interested In Coaching: https://clarity.fm/improvementpill

Sponsored By Blinkist: The first 100 people to go to https://www.blinkist.com/improvementpill will get unlimited access for 1 week to try it out. You’ll also get 20% off the full membership. Sometimes we care way too much about what others think of us. And this is generally a bad thing. It causes us to feel anxious and lowers our self esteem. So in today's video I'm going to show you exactly what you need to stop caring about what others think of you. If You Are Interested In Coaching: https://clarity.fm/improvementpill The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg Watch All My Q&A Videos At: https://www.youtube.com/watch?v=A_ua8l9nMJQ&index=3&list=PLE_vQWWxgaiG5t556F_eFJ5IAK2vxm30z&t=0s

Learn More About My Habit Builder Program: http://improvementpill.net/programs Get A 30 Day Free Trial + Any Free Audiobook Of Your Choice: https://www.audible.com/improvementpill Or text improvementpill to 500 500 Today we're going to talk about how to change your bad habits into good habits. In fact, if you take the advice that you come across in this video you'll start to see your habits change with little to no effort. If You Are Interested In Coaching: https://clarity.fm/improvementpill The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg Watch All My Q&A Videos At: https://www.youtube.com/watch?v=A_ua8l9nMJQ&index=3&list=PLE_vQWWxgaiG5t556F_eFJ5IAK2vxm30z&t=0s

Get A 30 Day Free Trial + Any Free Audiobook Of Your Choice: https://www.audible.com/improvementpill Or text ImprovementPill to 500 500 If you're someone who spends hours every single day thinking about past mistakes or embarrassing moments then you have to consider why you think about the past in the first place. There's a reason letting go of the past is so hard for you. So in today's video we're going to show you exactly how to get over your past mistakes. You'll also learn how to forgive yourself for these past mistakes. If You Are Interested In Coaching: https://clarity.fm/improvementpill The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg Watch All My Q&A Videos At: https://www.youtube.com/watch?v=A_ua8l9nMJQ&index=3&list=PLE_vQWWxgaiG5t556F_eFJ5IAK2vxm30z&t=0s

The First 500 To Click On This Link: https://skl.sh/improvementpill4 Will get 2 months of Skillshare for FREE Everyone wants to be happy, but it seems like such an unobtainable goal. Should we focus on making money? Should we focus on pursuing our passions? Or should we just become a monk in the mountains. Luckily for us, the Japanese have already cracked the code. They have a formula for happiness called Ikigai. If You Are Interested In Coaching: https://clarity.fm/improvementpill The Happiness Playlist: https://www.youtube.com/watch?v=NmlWK-zCo6M&t=0s&index=2&list=PLE_vQWWxgaiEvncrsLsFdtMQHu9E7eNlc The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg Watch All My Q&A Videos At: https://www.youtube.com/watch?v=A_ua8l9nMJQ&index=3&list=PLE_vQWWxgaiG5t556F_eFJ5IAK2vxm30z&t=0s

Thanks To Anson Belt For Sponsoring This Video: Check Out Their Box Set: https://ansonbelt.com Are you someone who has issues falling asleep? You spend hours tossing an turning in bed when you know you have to wake up early tomorrow? Well, In today's video I'm going to show you how to fall asleep faster and better by using THREE powerful sleep life hacks. If You Are Interested In Coaching: https://clarity.fm/improvementpill Learn How To Wake Up EARLY Without FEELING TIRED: https://www.youtube.com/watch?v=urrgtqNVp0E&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5&index=3&t=0s The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg Watch All My Q&A Videos At: https://www.youtube.com/watch?v=A_ua8l9nMJQ&index=3&list=PLE_vQWWxgaiG5t556F_eFJ5IAK2vxm30z&t=0s

Welcome to Lesson #5 of the BeeFriend Course. In this video we're going to start our conversation on body language. Here are 3 reasons why learning how to read body language is so important when it comes to befriending others and making long lasting relationships. It's crucial that you understand why we're going to spend so much time learning and becoming a master at these non verbal communication skills. Sign Up For The Mailing List About Future Programs/Services: http://improvementpill.net/programs Watch The Previous Lesson (How To Increase Your Worth): https://www.youtube.com/watch?v=bF3iTZ7-N0A&index=6&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&t=0s Start From The Beginning (BeeFriend Course Playlist): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

The rules for the NoFap Challenge and the No Nut November Challenge 2018 are slightly different. I believe that this small detail actually has a huge effect on the overall benefits that you receive. So in this video I'm going tell you about the No Nut November results and benefits that I observed many years ago back in college. Learn More About NoFap: https://www.youtube.com/watch?v=-oM6wDxaXI0&list=PLE_vQWWxgaiGsnZjWgzrUKAtce71QnB8Y If You Are Interested In Coaching: https://clarity.fm/improvementpill The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg Watch All My Q&A Videos At: https://www.youtube.com/watch?v=A_ua8l9nMJQ&index=3&list=PLE_vQWWxgaiG5t556F_eFJ5IAK2vxm30z&t=0s

Thanks to Vincero Watches for sponsoring this video Vincero Special Offer: https://vincerowatches.com/pillnovember Code "Pill" Here's how to get your life back together. It's a sort of "reset day routine" that I invented many years ago when I was back in college. It's called a dopamine fast. And it can help you get your life back together in 2018. If You Are Interested In Coaching: https://clarity.fm/improvementpill The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg Watch All My Q&A Videos At: https://www.youtube.com/watch?v=A_ua8l9nMJQ&index=3&list=PLE_vQWWxgaiG5t556F_eFJ5IAK2vxm30z&t=0s

Is college worth it in 2018? If you think about it college is in fact and investment. You're investing time and money in the hopes that getting a college degree will secure your future. But quite honestly, I feel like college is a scam. It's a waste of your time and your money, and there is a far better alternative out there. Check Out Seth's Free Course: https://improvementp.krtra.com/t/hvo0FB4sKWa4 If You Are Interested In Coaching: https://clarity.fm/improvementpill The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg Watch All My Q&A Videos At: https://www.youtube.com/watch?v=A_ua8l9nMJQ&index=3&list=PLE_vQWWxgaiG5t556F_eFJ5IAK2vxm30z&t=0s

The First 300 People Will Get A 2 Month Free Trial At Skillshare: https://skl.sh/improvementpill3 One of the most common questions I get asked when coaching is about how often one can relax, take a break, and slack off. The truth of the matter is, you should have fun and pleasureable things in your life strategically placed to your advantage. And we're going to cover exactly that in this video. If You Are Interested In Coaching: https://clarity.fm/improvementpill Watch All My Q&A Videos At: https://www.youtube.com/watch?v=A_ua8l9nMJQ&index=3&list=PLE_vQWWxgaiG5t556F_eFJ5IAK2vxm30z&t=0s The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg

Get A 30 Day Free Trial + Any Free Audiobook Of Your Choice: https://www.audible.com/improvementpill Or text ImprovementPill to 500-500 Reading a lot of books is important and all, but we really should be focusing on retaining the information we come across by reading. So today I'm going to show you exactly how I've been reading for the past couple of years. This method will allow you to get a lot more from your reading habit! Learn More About The Benefits Of Reading: https://www.youtube.com/watch?v=xqMozc4K4pg&list=PLE_vQWWxgaiHUFB8zsbcEYqJL0GHGdMLi&t=1s&index=1 The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg If You Are Interested In Coaching: https://clarity.fm/improvementpill

https://www.brilliant.org/improvementpill The first 200 people to sign up with this link will get 20% off their yearly plan The average American now spends 2 hours every single day on social media platforms and it's causing a ton of mental health problems. This is how Instagram and other social media platforms is ruining your life. The BeeFriend Course (Free Social Skills Course) https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 The Tamed Course (Free Habit Building Course) https://youtu.be/m8JjuyRIxOg

Sponsored By Blinkist. Get Your Extended Free Trial: https://www.blinkist.com/improvementpill Today we're going to be talking about 4 types of books you need to read. This will give you an idea about what sort of content you should be feeding your brain so that you improve at a good sped. FREE Social Skills Course (BEEFRIEND COURSE): https://www.youtube.com/watch?v=sHfGgOfmbx4&index=2&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO FREE Habit Building Course (THE TAMED COURSE): https://youtu.be/m8JjuyRIxOg The Amazing Artist Behind This Video: https://www.youtube.com/watch?v=F_Y1DdOluIY&list=PLnDGKarrKHpf_Ed8uw5w0p60cU0ZE3mih

Welcome to Lesson #4 of the BeeFriend Course. In this video we're going to talk about the concept of value. Essentially how much you are worth. The more you are worth, the more things will start to go your way. Learn about what we humans look for when determining someones worth and also how you can increase your current worth. Sign Up For The Mailing List About Future Programs/Services: http://improvementpill.net/programs Watch The Previous Lesson (The Golden Rule Of Friendship): https://www.youtube.com/watch?v=grB2adrX__g&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=5 Start From The Beginning (BeeFriend Course Playlist): https://www.youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Welcome to Lesson #3 of the BeeFriend Course. In this video we're going to talk about the one thing that will make everyone like you. It's a concept that is often referred to as the golden rule of friendship and it's the deciding factor as to whether or not you develop friendships with others or make enemies. Sign Up For The Mailing List About Future Programs/Services: http://improvementpill.net/programs Watch The Previous Lesson: https://www.youtube.com/watch?v=ocL00Yp_hTY&t=125s&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=4 Start From The Beginning (BeeFriend Course Playlist): https://www.youtube.com/watch?v=sHfGgOfmbx4&index=1&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Welcome to Lesson #2 of the BeeFriend Course. In this video we're going to learn about the 4 factors that determine who your friends are and also how deep these friendships go (also known as the Formula Of Friendship). You will be able to analyze your own friendships and understand what you need to do in order to move up the Tiers of Friendship after watching this video. Sign Up For The Mailing List About Future Programs/Services: http://improvementpill.net/programs Watch The Previous Lesson: https://www.youtube.com/watch?v=4P_wJhPN2UA&t=3s&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=3 Start From The Beginning (BeeFriend Course Playlist): https://www.youtube.com/watch?v=sHfGgOfmbx4&index=1&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Welcome to Lesson #1 of the BeeFriend Course. In this video we're going to discuss the 5 different types of people that in our lives. It is important to understand exactly who they are in order for us to discuss how we can befriend others. This concept is also known as the tiers of friendship. Sign Up For The Mailing List About Future Programs/Services: http://improvementpill.net/programs Start From The Beginning (BeeFriend Course Playlist): https://www.youtube.com/watch?v=sHfGgOfmbx4&index=1&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Welcome to the BeeFriend Course, a course dedicated to teaching you everything you need to know about becoming more likable, developing proper social skills, and the ability to make deep meaningful relationships wherever you go. Start The Course (BeeFriend Course Playlist): https://www.youtube.com/watch?v=sHfGgOfmbx4&index=1&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO Tamed Course (FREE Habit Building Course): https://youtu.be/m8JjuyRIxOg

Sponsored By Tiege Hanley: http://www.tiege.com/the6ps Back in college I learned about a powerful little phrase called the 6 P's. It's one of the few things that has stuck with me to this very day. Within it lies three powerful lessons that will help you stop procrastinating. Submit Your Q&A Questions To [email protected] Q&A Series: https://youtu.be/A_ua8l9nMJQ FREE Habit Building Course (THE TAMED COURSE): https://youtu.be/m8JjuyRIxOg

Thanks to Vincero Watches for sponsoring this video Vincero Special Offer: https://www.vincerowatches.com/pill Code "Pill" This is basically what I do on a day to day basis (my daily routine). This information should give you some insight on how I use habits throughout my life. Hopefully this will inspire some of you to create some sort of daily routine as it will eventually allow you to accomplish a whole lot more. To Learn More About Intermittent Fasting: https://www.youtube.com/watch?v=4AA-vCRcrS4 FREE Habit Building Course (THE TAMED COURSE): https://youtu.be/m8JjuyRIxOg

Sponsored By Blinkist. Get Your Extended Free Trial: https://www.blinkist.com/improvementpill Today we're going to be talking about a the Marshmallow Challenge, an interesting experiment conducted by Peter Skillman that teaches us a lot about the way we should approach certain obstacles in our life. FREE Habit Building Course (THE TAMED COURSE): https://youtu.be/m8JjuyRIxOg The Amazing Artist Behind This Video: https://www.youtube.com/watch?v=F_Y1DdOluIY&list=PLnDGKarrKHpf_Ed8uw5w0p60cU0ZE3mih

https://www.brilliant.org/improvementpill The first 200 people to sign up with this link will get 20% off their yearly plan Today we're going to be addressing one of the most important questions in the world. Which is how to find your purpose in life. Without a purpose it is very easy to lose motivation and to feel unfulfilled. So today I'm going to show you what I think the answer is. FREE Habit Building Course (THE TAMED COURSE): https://youtu.be/m8JjuyRIxOg Drawn By The Incredibly Talented: https://www.youtube.com/user/kesh4ares

Sponsored By Brio with their Smartclean Toothbrush: Go to: http://bit.ly/Briopill And Enter Promo Code "PILL" To Get A Special Offer Having low self-esteem can be detrimental to your progress. It can prevent you from taking action. So in this video we will discuss how to build self esteem. FREE Habit Building Course (THE TAMED COURSE): https://youtu.be/m8JjuyRIxOg How To Meditate: https://youtu.be/mMMerxh_12U

Get A 30 Day Free Trial + Any Free Audiobook Of Your Choice: https://www.audible.com/improvementpill Or text ImprovementPill to 500-500 Learn More About Digital Marketing: https://youtu.be/m-QCVwrKgow If you think about it, there are people on this planet right now who are able to predict the future fairly accurately. They are the ones who end up in positions of power, with tons of wealth, and they also tend to live happier/healthier lives. Today I'm going to show you how to obtain this superpower. FREE Habit Building Course (THE TAMED COURSE): https://youtu.be/m8JjuyRIxOg

Join the Club today: http://www.dollarshaveclub.com/improvementpill New members will get the Daily Essentials Starter Set including the Executive Razor and trial-sized versions of their Shave Butter, Body Cleanser and One Wipe Charlies’ Butt Wipes for ONLY $5 (and free shipping). After that razors are just a few bucks a month. Motivational speakers often preach about how hard you have to work in order to become successful. But is this really true? Today we're going to talk about how it's not about how hard you work, it's all about how smart you work. The Tamed Course (learn more about habits/willpower): https://youtu.be/m8JjuyRIxOg

NordVPN is offering my viewers 77% OFF their yearly plan: http://www.nordvpn.com/improvementpill One of the best places to start if you're trying to get your life back together is by regulating the times you wake up and eat. It may sound simple but the reason actually stems back to the way our brains work on a fundamental level. Inspired by the work of Jordan Peterson - 12 Rules Of Life The TAMED Course (Teaches You How To Change Your Habits): https://www.youtube.com/watch?v=m8JjuyRIxOg&index=2&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT The First Thing You Should Do In Your Self Development Journey: https://www.youtube.com/watch?v=5jtyxsiXksc&list=PLE_vQWWxgaiHa9TaagYpuh2yrE4pYsIq7&index=15 The Improvement Pill Merch Store is now officially open! https://shopimprovementpill.com/ If You Are Interested In Coaching: Email Me At [email protected]

https://www.Brilliant.org/ImprovementPill The first 200 people to sign up with this link will get 20% off their yearly plan Becoming more interesting is a great way to improve just about all of your interactions with others. You'll find that people are more willing to hold conversations with you and members of the opposite sex will find you more attractive. But how does one become more interesting? The best way to analyze this simple issue is by first looking at what makes people uninteresting! The Improvement Pill Merch Store is now officially open! https://shopimprovementpill.com/ Other Videos On Communication Skills: https://www.youtube.com/watch?v=mPRUNGGORDo&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2 If You Are Interested In Coaching: Email Me At [email protected]

Join the Club today: http://www.dollarshaveclub.com/improvementpill New members get their 1st month of the Dollar Shave Club Starter Set including the Executive Razor and trial-sized versions of their Shave Butter, Body Cleanser and One Wipe Charlies’ Butt Wipes for ONLY $5 (and free shipping). After that razors are just a few bucks a month. Today we're going to learn about how you can increase your levels of motivation by doing something small that you probably already do once in a while. The Tamed Course (learn more about habits/willpower): https://www.youtube.com/watch?v=m8JjuyRIxOg&t=2s&index=1&list=PLE_vQWWxgaiH1Xcri6_WJDZnC_XezkyAO If You Are Interested In Coaching: Email Me At [email protected]

The First 350 People Will Get A 2 Month Trial At Skillshare For Just 99 Cents: http://skl.sh/improvementpill2 Most people wish that they can make a living doing what they love most. But it always seems like something that's impossible for the average Joe. In this video I'm going to break down exactly, step by step, how you can make this dream into a reality. This is a no nonsense practical guide that will actually work. If You Don't Have A Passion Yet, Watch This: https://www.youtube.com/watch?v=6pgaJb2Wwhs Learn More About Wealth: https://www.youtube.com/watch?v=5gJ0KUPNqzw&index=1&list=PLE_vQWWxgaiElVzlQxau_JB9ACNjX4Wb0 If You Are Interested In Coaching: Email Me At [email protected]

Get A 30 Day Free Trial + Any Free Audiobook Of Your Choice: https://www.audible.com/improvementpill Or text ImprovementPill to 500-500 I've always talked about the benefits of reading, but I've never really shared with you guys what I consider to be the best books to read. So in today's episode I'm going to reveal to you the 6 best self-help / self-improvement books. To Buy Any Of These Books Check Out The Reading List: https://www.improvementpill.net/reading/ Learn More About The Benefits Of Reading: https://www.youtube.com/watch?v=xqMozc4K4pg&list=PLE_vQWWxgaiHUFB8zsbcEYqJL0GHGdMLi&t=1s&index=1 If You Are Interested In Coaching: Email Me At [email protected]

https://www.brilliant.org/improvementpill The first 200 people to sign up with this link will get 20% off their yearly plan If you feel like you spend a decent amount of time consuming self-improvement concepts with little to no growth, then there's a very high chance that you aren't learning the concepts properly. This video will teach you how to learn things properly by using a fast and easy technique (the feynman technique). Learn More About The Benefits Of Learning: https://www.youtube.com/watch?v=xqMozc4K4pg&index=1&list=PLE_vQWWxgaiHUFB8zsbcEYqJL0GHGdMLi If You Are Interested In Coaching: Email Me At [email protected]

Happy New Years. Today we're going to learn a bout a powerful concept that could make 2018 your best year yet! This Episode Was Sponsored By Blinkist: Enjoy 20% Off Their Yearly Plan Or Sign Up For A Free Trial@ https://www.blinkist.com/improvementpill201801 My Free Course On Overcoming Your Addictions: https://www.youtube.com/watch?v=m8JjuyRIxOg&list=PLE_vQWWxgaiH1Xcri6_WJDZnC_XezkyAO&index=1 If You Are Interested In Coaching: Email Me At [email protected]

This is the final lesson of the Tamed Course. In this video we're going to learn about 6 fundamental human needs. Without all of these 6 you will find it near impossible to overcome your addiction for good. And this is because your addiction fulfills the needs that you are not fulfilling with positive habits. The Previous Lessons Of The Tamed Course: https://www.youtube.com/watch?v=m8JjuyRIxOg&t=21s&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT&index=2 Learn More About Communication Skills: https://www.youtube.com/watch?v=mPRUNGGORDo&t=2s&index=3&list=PLE_vQWWxgaiE1_HxRJljjpz2V7dRaQdDR If you'd like to support the channel and help me create more content like this for free check out my Patreon: https://www.patreon.com/ImprovementPill If You Are Interested In Coaching: Email Me At [email protected]

This is Lesson #10 of the Tamed Course. In this lesson we're going to speak about how to increase your self-discipline. We now know that our levels of willpower are drained throughout the day which causes us to enter a state of ego depletion. By increasing our self discipline we are increasing the amount of willpower we can use before entering this state. To watch the lesson about Keystone Habits: https://www.youtube.com/watch?v=7DSscQlSZR4&index=5&t=2s&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT To start from the beginning of the course: https://www.youtube.com/watch?v=m8JjuyRIxOg&list=PLE_vQWWxgaiH1Xcri6_WJDZnC_XezkyAO&index=1 If you'd like to support the channel and help me create more content like this for free check out my Patreon: https://www.patreon.com/ImprovementPill If You Are Interested In Coaching: Email Me At [email protected]

The First 350 People Will Get A 2 Month Free Trial At Skillshare: http://skl.sh/improvementpill One of the most common questions i receive is about how to find ones passion. We're going to dive deep into a simple yet effective way to finding your very own passion! If You Are Interested In Coaching: Email Me At [email protected]

This is Lesson #9 of the Tamed Course. In this video we're going to learn about 5 of the most powerful psychological factors that effect our levels of willpower throughout the day. By improving on all 5 of these areas you will see a drastic increase in the amount of motivation towards your goals. Watch The Previous Lesson (Lesson #8): https://www.youtube.com/watch?v=9ou2MUSF0v8&list=PLE_vQWWxgaiH1Xcri6_WJDZnC_XezkyAO&index=8 Start From The Beginning Of The Course (Lesson#1): https://www.youtube.com/watch?v=m8JjuyRIxOg&index=1&list=PLE_vQWWxgaiH1Xcri6_WJDZnC_XezkyAO The Tamed Course was made possible by the Patrons of this channel. If you'd like to help support the channel and gain the perks that all my Patrons receive: https://www.patreon.com/ImprovementPill Join My Email List: http://bit.ly/2jnsoxh If You Are Interested In Coaching: Email Me At [email protected]

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This is Lesson #8 of the Tamed Course. In this lesson we're going to speak about 3 different ways we can recharge our levels of willpower. If we learn how to recharge our willpower we can avoid staying in a state of ego depletion for too long, which in turn will make it easier to stick to the good habits we're trying to build. To watch the previous lesson (Lesson #7): https://www.youtube.com/watch?v=A0pUR7ONGNs&list=PLE_vQWWxgaiH1Xcri6_WJDZnC_XezkyAO&index=7 Start From The Beginning Of The Course: https://www.youtube.com/watch?v=m8JjuyRIxOg&list=PLE_vQWWxgaiH1Xcri6_WJDZnC_XezkyAO&index=1 Learn About The Benefits Of Meditation: https://www.youtube.com/watch?v=gvJLmVYVvVM&list=PLE_vQWWxgaiFqTcd490tyRL0y7Q1HovZ5&index=2 Learn How To Meditate: https://www.youtube.com/watch?v=mMMerxh_12U&list=PLE_vQWWxgaiFqTcd490tyRL0y7Q1HovZ5&index=3 The Tamed Course was made possible by the Patrons of this channel. If you'd like to help support the channel and gain the perks that all my Patrons receive: https://www.patreon.com/ImprovementPill If You Are Interested In Coaching: Email Me At [email protected]

This is Lesson #7 of the Tamed Course. In this lesson we'll learn about the secret to staying motivated. To become more efficient with our levels of willpower - which in turn help us stick to the habits that we're trying to build. The Tamed Course was made possible by the Patrons of this channel. If you'd like to help support the channel and gain the perks that all my Patrons receive: https://www.patreon.com/ImprovementPill If you missed the last video (Lesson #6): https://www.youtube.com/watch?v=nZ8mhgivq9g&t=8s&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT&index=7 Start From The Beginning Of The Tamed Course (Lesson #1): https://www.youtube.com/watch?v=m8JjuyRIxOg&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT&index=2 If You Are Interested In Coaching: Email Me At [email protected]

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This is Lesson #6 of the Tamed Course. In this video we're going to start our conversation about willpower. Willpower is something that many people talk about. It's often compared to being like a muscle or a battery. But is it even real? And if so just how much of this is true? The Tamed Course was made possible by the Patrons of this channel. If you'd like to help support the channel and gain the perks that all my Patrons receive: https://www.patreon.com/ImprovementPill If you missed the last video (Lesson #5): https://www.youtube.com/watch?v=qDBV1GcCqvs&t=25s&index=6&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT Start From The Beginning Of The Tamed Course (Lesson #1): https://www.youtube.com/watch?v=m8JjuyRIxOg&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT&index=2 If You Are Interested In Coaching: Email Me At [email protected]

Get 10% Off At Squarespace: http://www.squarespace.com/improvementpill 75% of all self-made billionaires have this one thing in common. It's something that anyone can do, and it's something that will give you the skills needed to reach that level of success. Learn More About Generating Wealth (Playlist): https://www.youtube.com/watch?v=m-QCVwrKgow&index=1&t=1s&list=PLE_vQWWxgaiEZlBOD6S-25N6RaS335qi- If You Are Interested In Coaching: Email Me At [email protected]

In this video (Lesson #5), you're going to learn how to properly build your habit. We're going to cover how to pick a good cue, how to create a Low High Bar for your routine, and how to pick a reward that will make this habit stick. After watching this video I encourage you to write down your Cue, Routine (Low + High Bar), and Reward in the comments below. After doing so, you can begin your habit building journey! Previous Lesson #4 (If You Need To Pick A Habit): https://www.youtube.com/watch?v=7DSscQlSZR4&index=5&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT Start From The Beginning Of The Tamed Course: https://www.youtube.com/watch?v=m8JjuyRIxOg&index=2&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT The Tamed Course was made possible by the Patrons of this channel. If you want to help support the channel, and help me continue to make content like this check out: https://www.patreon.com/ImprovementPill If You Are Interested In Coaching: Email Me At [email protected]

The Tamed Course was made possible by the Patrons of this channel. If you want to help support the channel, and help me continue to make content like this check out: https://www.patreon.com/ImprovementPill In this lesson, we're going to cover 3 of the most powerful habits you can add to your life. Then you're going to sit down and think about which habit you're going to focus on for the rest of this course (a good habit that you're going to work on everyday until it hits that line of automaticity) This is Lesson #4 of the Tamed Course To watch the previous lesson(s) click right here: https://www.youtube.com/watch?v=b2njoDynrSY&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT&index=3 Check Out My Videos On The Benefits Of Reading: https://www.youtube.com/watch?v=xqMozc4K4pg&index=1&list=PLE_vQWWxgaiHUFB8zsbcEYqJL0GHGdMLi Check Out My Videos On Meditation: https://www.youtube.com/watch?v=gvJLmVYVvVM&index=2&list=PLE_vQWWxgaiFqTcd490tyRL0y7Q1HovZ5 If You Are Interested In Coaching: Email Me At [email protected]

Get 10% Off At Squarespace: http://www.squarespace.com/improvementpill The relationship between money and happiness is something that has been debated for quite some time now. Does making more money mean you'll be happier? In the past, studies showed that it does, but only to a certain extent. However, a recent study (conducted this year) reveals a new surprising secret that will change the way you view this question! Video On Digital Marketing: https://www.youtube.com/watch?v=m-QCVwrKgow&index=1&list=PLE_vQWWxgaiEZlBOD6S-25N6RaS335qi- If You Are Interested In Coaching: Email Me At [email protected]

There are a lot of misconceptions floating around regarding habits. In today's video we're going to debunk the 2 most common ones. How long does it take to form a habit? and How much progress do you really lose when you relapse? This is Lesson #3 of the Tamed Course. If you haven't watched Lesson #2 (or any other video in the course) click on the link below: https://www.youtube.com/watch?v=b2njoDynrSY&index=3&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT Start At The Beginning Of The Tamed Course: https://www.youtube.com/watch?v=dBT_vqFHfEY&index=1&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT If you'd like to support the channel and help me create more content like this for free check out my Patreon: https://www.patreon.com/ImprovementPill If You Are Interested In Coaching: Email Me At [email protected]

Get 10% Off At Squarespace: http://www.squarespace.com/improvementpill How you start off your day can often determine how the rest of your day goes. That's why in this video, we're going to discuss 3 of the BEST morning routine habits of successful people. These are the same habits that I apply in my morning routine just about every single day. Learn More About Building Good Habits: https://www.youtube.com/watch?v=m8JjuyRIxOg&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT&index=2 If You Are Interested In Coaching: Email Me At [email protected]

In this video we're going to discuss how habits really work. It turns out that all habits have a specific structure that they follow. We'll be breaking down the Habit Loop Model and looking at each of it's components in great detail. This is Lesson #2 of the Tamed Course. If you haven't watched Lesson #1 (or any other video in the course) click on the link below: https://www.youtube.com/watch?v=m8JjuyRIxOg&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT&index=2 The Tamed Course was made possible by the Patrons of this channel. If you want to help me continue to make these sorts of videos for free you check out my Patreon (there's tons of rewards for being a Patron!) https://www.patreon.com/ImprovementPill

Sponsored By Avatrade: http://www.avatrade.com/?tag=71588&tag2=~profile_improvement_pill I'm sure you've probably promised yourself to do a bunch of things. Like working out, meditating, or getting your work done. All of which you've somehow put off. So how exactly can you actually do what you say you're going to do? In this video you're going to learn about a powerful concept that can 3x your ability for getting things done. Learn More About Building Habits (The Tamed Course): https://www.youtube.com/watch?v=m8JjuyRIxOg&index=2&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT If You Are Interested In Coaching: Email Me At [email protected]

In this video we're going to outline the general strategy that we'll be using to quit pornography as well as any other addiction you might have. By simply having a strategy your chances of success will increase dramatically. This strategy stems from the fact that habits can not be erased. They can only be altered and replaced. The best way to quit your addiction is to find good habits that are fulfilling enough to take it's place. If you'd like to support the channel and help me create more content like this for free check out my Patreon: https://www.patreon.com/ImprovementPill The Next Lesson (Tamed Course): https://www.youtube.com/watch?v=b2njoDynrSY&list=PLE_vQWWxgaiED3B2gbKWzXItVNIQErstT&index=3 If You Are Interested In Coaching: Email Me At [email protected]

I'm coming out with a Habit Building Coaching Service: https://www.improvementpill.net/habitbuilding ^Click here to join my mailing list to learn more about it :) https://www.patreon.com/ImprovementPill Some of you've probably noticed that I've been gone for a while. I spent the last month focused on the Tamed course (the habit building course I've been promising everyone). But while finishing up on this course, I had an epiphany. If I sold this course at a high price point (which was my plan), there would be millions of people who would never see it. I want to help as many people as possible, so selling this course would defeat my purpose. So I made a huge decision. Starting next week, I'll be uploading the videos from the Tamed Course, onto YouTube, for absolutely free. But I need your help. If you're someone who planned on purchasing the course, or someone who has gained value from my content; it would mean a lot to me if you became a Patron for this channel. For those of you that don't know what Patreon is, it's a platform where you can donate small amounts of money to your favorite creators monthly. By becoming my Patron you can help me focus more time/energy on providing free content for you guys. This means more videos every month, more free courses, and a whole lot of other fun projects I have planned. Regardless of how much you decide to donate, I am extremely grateful for all of you. Each Patron gets me 1 step closer to making my dream come true. For those that want to donate more than a dollar, head on over to my Patreon page and check out some of the additional benefits/rewards that I have available!

These 6 of my favorite nootropics for enhancing my cognitive performance. Get 20% Off Your Entire Order At Natural Stacks: https://naturalstacks.com/improvementpill Disclaimer: I want to clarify that there is no magic pill. This isn't the movie Limitless where you can take a pill and suddenly you can calculate physics equations off the top of your head. I also do not support self-medicating with drugs such as Adderall (without a doctors prescription) to enhance your performance. Drugs like this help you for a short period of time, but the side effects and the toll it takes on your body is not worth it. The term “Nootropics” simply refers to the wide range of synthetic and natural compounds that are thought to improve your brains function. Things such focus, motivation, memory, and even mental clarity. In order for something to be a Nootropic there should be no serious side effect, this rule means that most Nootropics will only offer you a slight edge. Not some crazy 4 hour high. The only nootropics you should look into are the ones with decades of research backing them up. It is your responsibility to conduct further research on these supplements before you start taking them. You should also consult with your doctor. If you are interested in coaching: Email me at [email protected]

Success is like a recipe. You might have all the ingredients at your disposal, but without the recipe chances are your dish is going to taste terrible. This Episode Was Sponsored By Blinkist: Enjoy 20% Off Their Yearly Plan Or Sign Up For A Free Trial@ https://www.blinkist.com/improvementpill/ If You Are Interested In Learning More About "Recipes": https://www.youtube.com/watch?v=xqMozc4K4pg&t=1s&list=PLE_vQWWxgaiHUFB8zsbcEYqJL0GHGdMLi&index=1 If You Are Interested In Coaching: Email Me At [email protected]

I love whiteboards. Interested In The Habit Building Course? Sign Up For My Email List So You Don't Miss Any Updates: http://bit.ly/2jnsoxh More Stuff About My Life: https://www.youtube.com/watch?v=z4CefNLaKEs&index=1&list=PLE_vQWWxgaiEfSKaEEQwe2WNaf9v8UDqm If You Are Interested In Coaching: Email Me At [email protected]

What if I told you there was a career that has the potential to be VERY high paying, where you have more freedom than 95% of your peers, and have the ability to do the things you love? You'd probably say that I was lying. But there is a career that offers all of the above. It's the same career field that I'm currently in as well as every other major YouTuber. It's called Digital Marketing. Check Out Seth's Free Course: http://improvementpill.net/freecourse Learn More About Wealth: https://www.youtube.com/watch?v=FjIBBr3RjP8&list=PLE_vQWWxgaiH6KCbN75iKC9q7dIxwVxmx&index=1 If You Are Interested In Coaching: Email Me At [email protected]

Fear is the number one thing holding us back from the things we want to achieve in life. It's the reason we feel anxious and nervous around women we find attractive. It's the reason we pass up on certain opportunities that may change our lives. In this video we're going to be talking about exactly how to overcome fear and start living a life worth living. Check Out After Skool's Video: https://www.youtube.com/watch?v=QXWNChoIluo&list=PL997Bvdb9RaaG66mcuTy2PJBclVfIDVWL&t=1s&index=5 How To Be More Confident: https://www.youtube.com/watch?v=yvHkgwyVZZQ&index=1&list=PLE_vQWWxgaiFWhM461AgdwlfsvFOEFhiS Upcoming (Coming July) Habits Course Newsletter: http://bit.ly/2jnsoxh If You Are Interested In Coaching: Email Me At [email protected]

In order to become successful you need to have a certain mindset. This video takes a look at one of the most successful cycling teams in history and analyzes the mindset that brought them to the top. This story will show you how successful people think! Start 1% Improving With This Video: https://www.youtube.com/watch?v=vOQCsc02xus&index=1&list=PLE_vQWWxgaiHa9TaagYpuh2yrE4pYsIq7&t=4s Upcoming (Late July) Habits Course Newsletter: http://bit.ly/2jnsoxh If You Are Interested In Coaching (Youtube/Habits): Email Me At [email protected]

Eye contact is the most important body language skill you can master. If you want to come off as more attractive to members of the opposite sex, create deeper connections, or even have more success in your business - then you need to work on that eye contact! This video has been designed to help you practice feeling comfortable holding eye contact. Hold eye contact with the various people in this video and try your best not to look away! There are 4 difficulty levels (there's even a bonus round) So let's see if you can make it till the very end! Find out why EYE CONTACT is SO important: https://www.youtube.com/watch?v=_FGSFnZZVzw&index=1&list=PLE_vQWWxgaiEJRJuOc94OuFzDWkvMLVtb To Improve Your Communication Skills: https://www.youtube.com/watch?v=mPRUNGGORDo&t=1s&index=1&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2 Get Notified The Moment My New Habits Course Comes Out: http://bit.ly/2jnsoxh If You Are Interested In Coaching (YouTube Or Habit Building) Email Me At [email protected]

Everyone wants to become an alpha male nowadays. However, it's a lot simpler said than done. Because becoming an alpha male in the human world is a lot more complicated than putting on some confident body language and deepening your voice. It requires you to develop a more dominant personality. Find Out How To Become More Present: https://www.youtube.com/watch?v=gvJLmVYVvVM&index=2&list=PLE_vQWWxgaiFqTcd490tyRL0y7Q1HovZ5 Get Notified About My Upcoming Habits Course: http://bit.ly/2jnsoxh If You Are Interested In Coaching: Email Me At [email protected]

A recent study found that it takes (on average) just 6 seconds for someone to respond to a notification. This same study found that after getting distracted, it takes around 25 minutes for you to return to your previous level of productivity. It's no wonder so many of us are having issues with getting things done. Here are 2 "hacks" I do to my phone to avoid this problem. Learn How To Stop Procrastinating: https://www.youtube.com/watch?v=vOQCsc02xus&t=2s&index=1&list=PLE_vQWWxgaiHa9TaagYpuh2yrE4pYsIq7 To Get Updates On My Upcoming Habits Course: http://bit.ly/2jnsoxh If You Are Interested In Coaching: Email Me At [email protected]

A recent study conducted found that 63% of young adults would like to own their own business and be their own boss. If this is the case, then it means 63% of you guys should not be going to college. Sign Up Here For The Free Video Series (will be released in August): http://improvementpill.net/signup/ Instead Of Going To College Check Out This Video: https://www.youtube.com/watch?v=xqMozc4K4pg&index=13&list=PLE_vQWWxgaiHa9TaagYpuh2yrE4pYsIq7 If You Are Interested In Coaching Email Me At [email protected]

If you're ready to begin, clean your room, and then watch this video down below. Learn How To Stop Procrastinating: https://www.youtube.com/watch?v=vOQCsc02xus&index=1&t=1s&list=PLE_vQWWxgaiHa9TaagYpuh2yrE4pYsIq7 Join My Newsletter For Updates On The Upcoming Habit Changing Course: http://bit.ly/2jnsoxh

Disclaimer: Improvement Pill is NOT a licensed medical professional. Improvement Pill is an informational resource to help people better their lives. It is not meant to substitute professional, personalized medical care. If you have an emergency, please dial 911 or see your primary care provider. Depression is something that is becoming more and more common. A lot of us are under the impression that it's a form of mental disease that just happens to people. This is far from the truth. Depression is clearly a sign of the fast-changing environment around us. The whole world is changing so fast and our bodies can't keep up with it. So in this video, we're going to discuss the 6 different factors you need to keep in mind in order to overcome your depression. They are: exercise, omega-3 fats, sunlight, sleep, anti-rumination activities, and social connections. For Those Of You That Want To Improve Your Social Life Click Here: https://www.youtube.com/watch?v=mPRUNGGORDo&t=1s&index=6&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2 So if you're feeling depressed and want to fight it, watch the video to find out more in-depth information about each of these 6 factors. Some Other Videos Related To These 6 Factors: Regarding How To Fix Your Sleep: https://www.youtube.com/watch?v=urrgtqNVp0E&index=7&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5 Regarding Toxins In The Fish You Eat: https://www.youtube.com/watch?v=P_8EF3woW40&index=2&list=PLE_vQWWxgaiEanJ09Dc3IozWfXtlYrnK5 Join My Newsletter To Get Updates On My Upcoming Habits Course http://bit.ly/2jnsoxh

Each and every single one of us is born into this world with a hole. Not a physical hole. It's that feeling that we're still missing something. Many of us try to run away from this feeling by turning to the many vices available. Alcohol, sex, drugs, porn, television, food, video games, and the list goes on and on. Yet each and every time we find ourselves back at square one. Having to face that terrible feeling of emptiness. I'm here to tell you that if that empty feeling is something you're struggling with right now, that there are solutions. There are methods of dealing with it. And that's what we're going to cover in this short little video! Learn How To Become Happy Again!!!: https://www.youtube.com/watch?v=NmlWK-zCo6M&list=PLE_vQWWxgaiFqTcd490tyRL0y7Q1HovZ5 Join My Newsletter For Updates On My Upcoming Habits Course: http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

In this video, we're actually going to discuss how you can bend reality. Now, of course, I won't be teaching you how to lift cars with your mind. But, I will be teaching you how to influence the reality around you in your favor. Every single day we tell ourselves stories. Stories about the events that occur to us and the people around us. Many times these stories are open to interpretation. How you interpret these stories will determine how you feel throughout the day as well as how you view yourself. This is why it's so powerful to learn how to bend reality. How to interpret these stories in your favor. For More Videos Related To Happiness: https://www.youtube.com/watch?v=CmhkmLFc74E&index=2&list=PLE_vQWWxgaiEvncrsLsFdtMQHu9E7eNlc Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

How To Read ANYONE Instantly by looking at their body language. Today we're going to cover one of the most important skills you can add to your arsenal, the ability to read people. If you work on this skill you will see drastic improvements in your social life, your business/work success, and even come off as more confident. Learn How To Use CONFIDENT BODY LANGUAGE To Change The Way People View You: https://www.youtube.com/watch?v=mPHFIE1xoX0&list=PLE_vQWWxgaiE1_HxRJljjpz2V7dRaQdDR&index=1 In the first half of the video, we're going to dive deep and discuss how to spot individual body language signs and what they mean. Feet/Legs 01:38 Torso 04:48 Arms 06:50 Hands/Fingers 08:18 Face 10:00 In the second half 13:00 of the video, we're going to talk about the 4 rules you need in order to read anyone instantly - WITH ACCURACY. This section is VERY important as looking at individual signs is not an accurate way to make your predictions. Join My Newsletter For Monthly Emails http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Social anxiety is something that affects the large majority of people. In fact, it's something that I personally struggled with a lot in my youth. In this video, we're going to discuss the mindset you need to have in order to get rid of and overcome this form of anxiety. Learn How To Read People's Body Language: https://www.youtube.com/watch?v=3iyk8TOlOUo&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2&index=16 Other Videos Related To Social Skills: Communication Skills: https://www.youtube.com/watch?v=mPRUNGGORDo&index=4&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2 How To Be Funny: https://www.youtube.com/watch?v=SmrC6W5IgCU&index=6&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2 How To Tell Stories: https://www.youtube.com/watch?v=-9Wb3gcOuKM&index=2&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2 Getting Girls To Like You: https://www.youtube.com/watch?v=9MFrslI2aM4&list=PLE_vQWWxgaiHRu8knnSPPWinY0yo05UK2&index=5 Thank's To Board Studios For Helping Produce This Video: https://www.youtube.com/channel/UCNwpsnvl4W7s1pGsUfRGwPw Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Investing is a topic that many of us don't really know about. Ironically, the best time to invest is when you're younger so you can use compound interest to your advantage. The purpose of this video is to give you a brief outline of the 3 most important lessons most beginners need to know when it comes to investing. If you are interested in learning how to invest in stocks and the stock market, this video will give you an outline of things you must keep in mind. For those of you outside of the US who are curious about how you can invest in US index funds (S&P 500) it is possible for you to buy shares of ETF's for certain providers like Vanguard. Unshakable by Tony Robbins: http://amzn.to/2q1fF7K Interested In Making Money Online? Join My Wealth Newsletter: http://bit.ly/2lXZ8Qw More Videos About Wealth: EASIEST WAY TO BECOME A MILLIONAIRE: https://www.youtube.com/watch?v=FjIBBr3RjP8 How To Make Money Online: https://www.youtube.com/watch?v=5gJ0KUPNqzw&list=PLE_vQWWxgaiElVzlQxau_JB9ACNjX4Wb0&index=2 The New Rich - Four Hour Work Week https://www.youtube.com/watch?v=e9MonD2m-rc How To Stop Procrastinating https://www.youtube.com/watch?v=vOQCsc02xus Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Everyone dreams of becoming a millionaire. It turns out that there's actually a method that many of the filthy rich are using as we speak to bring in the big bucks. In this video, we're going to cover exactly how to become a millionaire. It's something that the best investors in the world attribute their success to. Where You Can Find A 10% Rate Of Return: https://www.youtube.com/watch?v=SEc9X-ITeHA Interested In Making Money Online? Join My Wealth Newsletter: http://bit.ly/2lXZ8Qw More Videos About Wealth: How To Make Money Online: https://www.youtube.com/watch?v=5gJ0KUPNqzw&list=PLE_vQWWxgaiElVzlQxau_JB9ACNjX4Wb0&index=2 The New Rich - Four Hour Work Week https://www.youtube.com/watch?v=e9MonD2m-rc How To Stop Procrastinating https://www.youtube.com/watch?v=vOQCsc02xus Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377 Inspired By Unshakable By Tony Robbins Jim/Jane/Jon - Art Done By DOMICS

What if...you could somehow BRAINWASH yourself to succeed in all areas of your life? Is such a thing even possible? Yes, and it's called affirmations. Every single day, for hundreds of times throughout the day, we are constantly saying our own affirmations. The problem is, for most of us, these affirmations are bad. Negative statements that we love to repeat to ourselves. This drags us down and prevents us from accomplishing the things we want. In this video, you'll learn exactly how to hack that part of your life. To control the stream of thoughts you repeat to yourself. And to program yourself (BRAINWASH) for success. Check Out Black White Guy's Video On Affirmations: https://www.youtube.com/watch?v=Xgb2gdKViV0 Subscribe To Improvement Pill: https://www.youtube.com/channel/UCBIt1VN5j37PVM8LLSuTTlw?sub_confirmation=1 Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

The 48 Laws Of Power is by far one of the most powerful books ever written. Each of these laws is used by people in positions of power, or by people who strive for those positions. In this video we have Illacertus, a man who created a video for each of these laws, talk about what he considers to be the 11 MOST POWERFUL Laws. Click Here To Learn About All 48 Of These Laws In Under 30 Minutes: https://www.youtube.com/watch?v=670ZGMBjrPI Click Here To Subscribe: https://www.youtube.com/channel/UCBIt1VN5j37PVM8LLSuTTlw?sub_confirmation=1 Here's what he has to say about the book: "I crafted this summary of the 48 Laws of Power in anger. It is the end result of 2 years of animating all chapters condensed for your viewing pleasure. Surely, you've heard the phrase "Hate the game, not the player." I'm exposing the game and the players for you. I aim to raise awareness and arm the clueless for self-protection. I am not advocating becoming a manipulating and ruthless sociopath. "

A comprehensive guide to intermittent fasting. First 50 viewers will get three meals off their Blue Apron order FREE: Click Here: http://cook.ba/2mPJ6nx Intermittent fasting is an eating habit that is actually not foreign to humans. It is very likely that our ancestors spent the large majority of days fasting while eating one large meal per day. In this video, we're going to cover a couple of things. 1. What Is Intermittent Fasting? 0:31 2. How Does It Work? 1:11 3. What Are The Benefits Of The Intermittent Fasting Diet? 2:10 4. How To Start? 5:03 More Videos Related To Health: Other Videos Related To Health: How To Increase Testosterone Naturally - 7 Different Ways https://www.youtube.com/watch?v=Cv4dnss3s_c Benefits Of Cold Showers https://www.youtube.com/watch?v=GShvGXwaijg Benefits Of Meditation https://www.youtube.com/watch?v=CmhkmLFc74E Sources: Your Body Is More Sensitive To Insulin After Fasting jap.physiology.org/content/99/6/2128.full People Eat Less When They Skip Meals ncbi.nlm.nih.gov/pubmed/26819200 Muscle Growth While Losing Weight ncbi.nlm.nih.gov/pubmed/16545079 Mice Live 30% Longer ncbi.nlm.nih.gov/pmc/articles/PMC2622429/ Increases Your HGH ncbi.nlm.nih.gov/pmc/articles/PMC329619/ Protects Against Disease ajcn.nutrition.org/content/86/1/7.full ncbi.nlm.nih.gov/pubmed/17306982 Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377 Sponsored By Blue Apron

Two months ago I uploaded a video called "How To Make Money Online - A Beginners Guide"". In that video, I showed you 4 different methods of making money online. What I didn't tell you, was that I used that video as an experiment to see just how easy it was to make money on Youtube. It's only been two months and I've already made over $2,000 from that one video alone. In THIS VIDEO I'm going to share with you the exact methods I used to create this wealth. Join My Wealth Newsletter (To Receive More Information About Creating Wealth!): http://bit.ly/2lXZ8Qw Check Out The "Make Money Online" Video: https://www.youtube.com/watch?v=5gJ0KUPNqzw&list=PLE_vQWWxgaiElVzlQxau_JB9ACNjX4Wb0&index=2 Here Are Some Other Video's Related To Wealth: One Million Instagram Followers In Under A Year: https://youtu.be/RIygnX79hWc The New Rich - Four Hour Work Week https://www.youtube.com/watch?v=e9MonD2m-rc How To Stop Procrastinating https://www.youtube.com/watch?v=vOQCsc02xus Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

There are three concepts you have to keep in mind if you want to be able to wake up early and not feel tired. These core concepts will allow you to wake up every single day without even having to use an alarm clock. On top of that, you'll feel fresh, energetic, and vibrant. The first concept is understanding how light affects your sleep. Bright white light (also known as blue light) prevents your body from producing melatonin. Without melatonin, you will not feel sleepy. The second concept is to use your bed for sleeping only. A lot of us like to do other things in bed such as play on our phones, watch tv, or even eat. This causes your brain to associate your bed with these activities and will cause cravings while you're trying to sleep. The last and final concept is the most important. Getting enough sleep, although it sounds like common sense, is crucial. If you're not sleeping enough, there's no way you're going to wake up feeling good. Get Any Audiobook For FREE At: http://www.audibletrial.com/ImprovementPill Other Videos Related To Health: How To Increase Testosterone Naturally - 7 Different Ways https://www.youtube.com/watch?v=Cv4dnss3s_c Benefits Of Cold Showers https://www.youtube.com/watch?v=GShvGXwaijg Benefits Of Meditation https://www.youtube.com/watch?v=CmhkmLFc74E Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

How are you SO sure that the path you're walking down right now is the right one for you? This video delves deep into the decision making process. Many of us make HUGE decisions about our lives without really thinking about it. We tend to just listen to the people around us and accept what they say at face value. This causes a lot of people to spend years and even decades chasing something they THINK will make them happy. Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Sponsored By: https://www.onlinemoneyback.com/ Learn More About The Benefits Of Reading: https://www.youtube.com/watch?v=xqMozc4K4pg The Huge Misconception About Reading: https://www.youtube.com/watch?v=WDW87rZQM0g Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

We're taught that the fish we eat is good for us. But that might be far from the truth. Inspired by the documentary - "Fillet-Oh-Fish" Get Any Audiobook For FREE At: http://www.audibletrial.com/ImprovementPill Other Videos Related To Health: How To Increase Testosterone Naturally - 7 Different Ways https://www.youtube.com/watch?v=Cv4dnss3s_c Benefits Of Cold Showers https://www.youtube.com/watch?v=GShvGXwaijg Benefits Of Meditation https://www.youtube.com/watch?v=CmhkmLFc74E Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Storytelling is one of the most powerful skills you can learn. The most powerful people on this planet are good storytellers. There is a 3 part format (Magic Formula) that all good stories follow. In this video, you're going to learn exactly what they are. Inspired By Mark Manson's Best Selling Book "Models" Get Your Free Audiobook Copy of Models at: http://www.audibletrial.com/ImprovementPill (HUMOR) How To Be Funny: https://www.youtube.com/watch?v=SmrC6W5IgCU Other Videos Related To Social Skills: Communication Skills - 7 Unique Tips https://www.youtube.com/watch?v=mPRUNGGORDo Deeper Conversations: https://www.youtube.com/watch?v=sHeFWHpmHSM Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Cavemen probably felt badass all the time. Savage Level. Show Aiden Some Love: https://www.youtube.com/channel/UCRT0sjZYU8dsAXRExxaW_mw Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Check out my other Animated Videos: College (Animated Story) - https://www.youtube.com/watch?v=z4CefNLaKEs Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Learn about what I consider to be 3 of the most effective persuasion techniques I learned throughout my years as a salesperson. Use them to convince, persuade, and influence others! Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Other Videos Regarding Social Skills: Body Language: https://www.youtube.com/watch?v=mPHFIE1xoX0 Communication Skills - 7 Tips https://www.youtube.com/watch?v=mPRUNGGORDo Deeper Conversations: https://www.youtube.com/watch?v=sHeFWHpmHSM How To Be Funny: https://www.youtube.com/watch?v=SmrC6W5IgCU Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Find out exactly how to get over a million Instagram followers. Krishan, the owner of NoteForSelf (1.4 Million Followers) taught me multiple strategies including how to get free Instagram followers as well as a strategy that involves a minor investment. Check Out Krishan's Video About Instagram: https://www.youtube.com/watch?v=jF3F25guVRc If You Are Interested In Shoutouts (NOT FREE) - Email Me At [email protected] Other Videos Related To Wealth: How To Make Money Online - https://www.youtube.com/watch?v=5gJ0KUPNqzw The New Rich - Four Hour Work Week https://www.youtube.com/watch?v=e9MonD2m-rc How To Stop Procrastinating https://www.youtube.com/watch?v=vOQCsc02x Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

The negativity sandwich is what I like to call one of my all time favorite conversation tricks. It's great for whenever you have to tell someone something negative (like giving constructive criticism, giving interventions, or even breaking up with someone) Get Any Free Audiobook For Free: http://www.audibletrial.com/ImprovementPill Other Videos On Social Skills: 7 Communication Tips: https://www.youtube.com/watch?v=mPRUNGGORDo Deeper Conversations: https://www.youtube.com/watch?v=sHeFWHpmHSM How To Be Funny: https://www.youtube.com/watch?v=SmrC6W5IgCU Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

They say that 70% of all communication is in the form of body language. In this video you're going to learn how to seem more confident, attractive, and respectable all by simply adjusting your body language. Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Other Videos Regarding Social Skills: Communication Skills - 7 Tips https://www.youtube.com/watch?v=mPRUNGGORDo Deeper Conversations: https://www.youtube.com/watch?v=sHeFWHpmHSM How To Be Funny: https://www.youtube.com/watch?v=SmrC6W5IgCU Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Most of us have a hard time getting things done. In this video I'll be sharing with you exactly how I manage to do 8 hours of work consistently without procrastinating. The secret of how to get things done lies in the way you create your to do list! The Whiteboards I Use: http://amzn.to/2kcZDVt For Other Videos Regarding Manifesting Wealth: How To Make Money Online - A Beginner's Guide https://www.youtube.com/watch?v=5gJ0KUPNqzw The New Rich - Four Hour Work Week https://www.youtube.com/watch?v=e9MonD2m-rc How To Stop Procrastinating https://www.youtube.com/watch?v=vOQCsc02xus Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

This video's goal is to show you a couple of very effective methods to make money online. There are literally thousands of methods, which is why I want to give you a brief overview of 4 of the most effective and most common methods that I know of. If you are wondering how to make money online, this short guide will give you a small glimpse into the world of online marketing! Find Out More About That Kindle Course I Mentioned: http://www.improvementpill.net/onlinecourses/ Skip Ahead: Affiliate Marketing: 0:41 Instagram: 2:43 Kindle: 4:51 Fiverr: 7:10 Here Are Some Other Video's Related To Wealth: One Million Instagram Followers In Under A Year: https://youtu.be/RIygnX79hWc The New Rich - Four Hour Work Week https://www.youtube.com/watch?v=e9MonD2m-rc How To Stop Procrastinating https://www.youtube.com/watch?v=vOQCsc02xus Join My Newsletter For More Wealth Related Tips/Tricks: http://bit.ly/2lXZ8Qw

The Law Of Attraction has sparked a ton of controversy after it's rise in popularity due to "The Secret". There are many who believe it and just as many who argue that it's a bunch of nonsense. The Law Of Attraction is not 100% correct but I believe the reason it works comes down to common sense. In this video I will also be covering the 4 mistakes people make when attempting to reach their goals by using the Law Of Attraction. Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Other Videos About Your Mind: How To Be Happy - THE TRUTH https://www.youtube.com/watch?v=NmlWK-zCo6M What Is Meditation - Why There's So Many Benefits https://www.youtube.com/watch?v=CmhkmLFc74E Benefits Of Meditation - Top 6 Benefits https://www.youtube.com/watch?v=gvJLmVYVvVM Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Here's an easy to follow guide that covers exactly how to meditate for beginners. In this comprehensive guide we will cover exactly: where to meditate, how to meditate, what to do with your mind, how long to do it for, and even how long before you start seeing benefits. Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Other Videos On Meditation: How To Be Happy - THE TRUTH https://www.youtube.com/watch?v=NmlWK-zCo6M What Is Meditation - Why There's So Many Benefits https://www.youtube.com/watch?v=CmhkmLFc74E Benefits Of Meditation - Top 6 Benefits https://www.youtube.com/watch?v=gvJLmVYVvVM Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

A list of the top 6 benefits of meditation. You'll be surprised at what "sitting down and doing nothing" can do for your body, brain, and overall well being. Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Other Videos Related To Meditation: How To Be Happy - THE TRUTH https://www.youtube.com/watch?v=NmlWK-zCo6M What Is Meditation - Why There's So Many Benefits https://www.youtube.com/watch?v=CmhkmLFc74E How To Meditate For Beginners https://www.youtube.com/watch?v=mMMerxh_12U Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

What is the answer to the life long question of how to be happy? The answer's actually right in front of you in the way you react to the things around you. Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Other Videos On Meditation: Benefits Of Meditation https://www.youtube.com/watch?v=gvJLmVYVvVM What Is Meditation - Why There's So Many Benefits https://www.youtube.com/watch?v=CmhkmLFc74E How To Meditate - The Definitive Guide https://www.youtube.com/watch?v=mMMerxh_12U Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Happy Holidays! Thanks again for all of you who decide to help out! Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Facebook http://www.facebook.com/improvementpill Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

First day of college, what could possibly go wrong? Check Out My Other Animated Stories: Savage (Animated Story): https://www.youtube.com/watch?v=zZZEEZQroGM Show SaltJackalope Some Love: https://www.youtube.com/watch?v=MGEFofbjvH0 Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

So many people have a hard time overcoming addiction. They try and try, over and over again. Beating themselves up every time they fail. Here's what you need to know about overcoming addiction that will change the way you look at it, making it a much easier foe to conquer. Get Notified When My Addiction Course Comes Out By Joining My Newsletter Which Included Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Check Out My Other Videos Related To Addiction: NoFap-Scientific Evidence That It Works https://www.youtube.com/watch?v=u4j2d7iLWsw Why The People Of NoFap Become Successful https://www.youtube.com/watch?v=-oM6wDxaXI0 Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Tools of Titans hit the shelves this Tuesday. This is without a doubt the best book that's been released all year. And maybe even for the past 5 years. It's like the Swiss army knife of the self-development world. Here's my take on the Tools Of Titans Review. Get Your Copy Of "Tools Of Titans" by Tim Ferris: http://amzn.to/2gXktFU Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Facebook http://www.facebook.com/improvementpill

Success is very much like a puzzle. Especially in our modern society where you are given all the pieces you need in order to succeed. There are no excuses. Watch this motivational speech and learn about what success and puzzles have in common. Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Another Motivational Speech: Every Five Years https://www.youtube.com/watch?v=PzHVW2U2hxA Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Nobody is really sure about what women want in a man. Is it money? Is it good looks? Is it a great sense of humor? Turns out it something a lot more meaningful. Something that is universally attractive at it's core. Learn about what women want in a man in this short little video! Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Check Out My Other Videos On Dating: How To Get A Girl To Like You https://www.youtube.com/watch?v=9MFrslI2aM4 How To Get A Girlfriend - Idiot Proof Guide https://www.youtube.com/watch?v=nuWpYsDeeSo How To Tell If A Girl Likes You - The 3 Golden Signs https://www.youtube.com/watch?v=4eDHdcoxtuw Check Out My Other Videos On Social Skills: 7 Communication Skill Tips https://www.youtube.com/watch?v=mPRUNGGORDo Deeper Conversations https://www.youtube.com/watch?v=sHeFWHpmHSM How To Be Funny https://www.youtube.com/watch?v=SmrC6W5IgCU Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

There is a ton of skepticism around Nofap, which is an anti-pornography program. However, there is a ton of science pointing towards the fact that the members of Nofap might actually be onto something. Pornography taps deep into your reward circuit and makes lasting changes on your dopamine - the neurotransmitter behind motivation. It's here where the root of all the problems stem. Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Why The People Of Nofap Become Successful https://www.youtube.com/watch?v=-oM6wDxaXI0 Reading is like taking a supplement for your mind Get any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Learn exactly how to get a girl to like you using these three guaranteed steps. Each of these three steps are crucial in the courting process. They are as follows: exhibit value, exhibit desire, and refrain from acts of neediness. Study the concepts in this video and internalize each of these three steps. As they are your key and your answer to how to get a girl to like you. Kino Escalation Ladder Video: https://youtu.be/4eDHdcoxtuw?t=7m52s Check Out My Other Videos On Dating: How To Get A Girlfriend - Idiot Proof Guide https://www.youtube.com/watch?v=nuWpYsDeeSo How To Tell If A Girl Likes You - The 3 Golden Signs https://www.youtube.com/watch?v=4eDHdcoxtuw Check Out My Other Videos On Social Skills: 7 Communication Skill Tips https://www.youtube.com/watch?v=mPRUNGGORDo Deeper Conversations https://www.youtube.com/watch?v=sHeFWHpmHSM How To Be Funny https://www.youtube.com/watch?v=SmrC6W5IgCU Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Find out the reason Donald Trump has been able to steamroll his opponents, bringing him all the way to the big finale. Election Day. This video's purpose is not to be political. It's sole purpose is to analyse how Donald Trump's been able to make it THIS far in this years presidential election. Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Learn how to get a girlfriend in this 8 step by step IDIOT PROOF guide. All of my clients who've followed this procedure have dramatically improved with women. Get One Of These Three Books I Mentioned For FREE: http://www.audibletrial.com/ImprovementPill How To Win Friends And Influence People - Dale Carnegie What Everybody Is Saying - Joe Navarro Models - Mark Manson Videos Related To How To Get A Girlfriend: How To Get A Girl To Like You - 3 Simple Steps https://www.youtube.com/watch?v=9MFrslI2aM4 How To Tell If A Girl Likes You https://www.youtube.com/watch?v=4eDHdcoxtuw What Women Want In A Man https://www.youtube.com/watch?v=X192TfMLIHU Videos Related To Improving Your Social Skills: Conversation Skills https://www.youtube.com/watch?v=mPRUNGGORDo Deep Conversation Skills https://www.youtube.com/watch?v=sHeFWHpmHSM How To Be Funny https://www.youtube.com/watch?v=SmrC6W5IgCU Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Here are the top 5 SubReddits I used to dramatically improve my lifestyle. Reddit is a great resource that contains tons of information. Use this knowledge to your advantage! 1. http://www.reddit.com/r/Seduction 2. http://www.reddit.com/r/NoFap 3. http://www.reddit.com/r/Fitness 4. http://www.reddit.com/r/HowToNotGiveAFuck 5. http://www.reddit.com/r/GetMotivated Get Your Free Audiobook At http://www.audibletrial.com/ImprovementPill Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh https://www.improvementpill.net/freecourse Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

There's a new sort of wealth in town. People are many a living working a fraction of the hours you work. They travel the world and work whenever and wherever they want. This freedom has never been achieved in the history of man kind. Inspired by The Four Hour Workweek By Tim Ferris http://amzn.to/2kz7fSt ^Get Your Free Copy Of That Audiobook At http://www.audibletrial.com/ImprovementPill Support The Channel At http://www.Patreon.com/ImprovementPill Other Wealth Related Videos: One Million Instagram Followers In Under A Year?: https://youtu.be/RIygnX79hWc How To Make Money Online https://www.youtube.com/watch?v=5gJ0KUPNqzw The Law Of Averages https://www.youtube.com/watch?v=D_pGQBdX55Y The Law Of Attraction https://www.youtube.com/watch?v=2plLbsiUfa8 Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Improvement is a very broad term. There are literally thousands of different things that you can improve on. However they can all be separated into four separate categories. The Core Four. This video lays the foundation of how to use this channel. All videos are separated into one of these four categories for your convenience. Take a look at our playlist section. Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Want to learn how to write a resume that is guaranteed to land you more jobs than any other resume would? Learn the secret method i use to create mind blowing resumes. Get Your Free Audiobook At http://www.audibletrial.com/ImprovementPill Other Wealth Related Videos: How To Make Money Online https://www.youtube.com/watch?v=5gJ0KUPNqzw The Law Of Averages https://www.youtube.com/watch?v=D_pGQBdX55Y The Law Of Attraction https://www.youtube.com/watch?v=2plLbsiUfa8 Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

How To Increase Testosterone Naturally - Here are 7 different way you can increase your levels of testosterone. Get Your Free Audiobook At http://www.audibletrial.com/ImprovementPill Other Health Related Videos: Benefits Of Cold Showers https://www.youtube.com/watch?v=GShvGXwaijg Benefits Of Meditation https://www.youtube.com/watch?v=CmhkmLFc74E Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Here's how to tell if a girl likes you. In this definitive guide we're going to cover the three golden signs you need to be on the lookout for. These are the 3 biggest signs she likes you. Body language, proximity, and compliance. Get Your Free Audiobook Today: http://www.audibletrial.com/ImprovementPill Other Love Related Videos: How To Get A Girl To Like You https://www.youtube.com/watch?v=9MFrslI2aM4 How To Get A Girlfriend https://www.youtube.com/watch?v=nuWpYsDeeSo What Women Want In A Man https://www.youtube.com/watch?v=X192TfMLIHU Brush Up On Your Communication Skills http://www.youtube.com/watch?v=mPRUNGGORDo Learn How To Be Funny http://www.youtube.com/watch?v=SmrC6W5IgCU Learn How To Hold Deep Conversations http://www.youtube.com/watch?v=sHeFWHpmHSM Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Eye contact is the most common body language aspect that you need to actively improve on. There are tons of benefits if you can get it just right. Get Your Free Audiobook At http://www.audibletrial.com/ImprovementPill Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Here's 5 reasons to quit social media today. Get Your Free Audiobook At http://www.audibletrial.com/ImprovementPill Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

How To Respond To Insults - The first of our new Q&A series! Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh

The Law Of Averages is one of the most commonly taught concepts in the sales world. Find out why it's so powerful and how you can use it to find success in your life. Reading is like taking a supplement for your mind Get Any Free Audiobook at: http://www.audibletrial.com/ImprovementPill Check Out My Other Videos On Dating: How To Get A Girlfriend - Idiot Proof Guide https://www.youtube.com/watch?v=nuWpYsDeeSo How To Tell If A Girl Likes You - The 3 Golden Signs https://www.youtube.com/watch?v=4eDHdcoxtuw How To Get A Girl To Like You - 3 GUARANTEED STEPS https://www.youtube.com/watch?v=9MFrslI2aM4 Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh

How To Be Confident - We all wish we had it, and sometimes feel it's either something your born with or without. In reality it's actually something you can obtain. Let's find out how! Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Check Out Some Of My Other Videos On Social Skills: 7 Tips On Communication Skills https://www.youtube.com/watch?v=mPRUN... Holding Deep/Meaningful Conversations https://www.youtube.com/watch?v=sHeFW... Developing A Sense Of Humor https://www.youtube.com/watch?v=SmrC6... Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Everyone takes the predetermined path that leads to a decade and a half of education. However, even with all of this schooling, there's still something huge that people ARE NOT PROPERLY LEARNING ABOUT. Something that is ACTUALLY a lot more important than the stuff you learn at school. Social skills are (in my opinion) significantly more important than technical facts. Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Check Out Some Of My Other Videos On Social Skills: 7 Tips On Communication Skills https://www.youtube.com/watch?v=mPRUNGGORDo Holding Deep/Meaningful Conversations https://www.youtube.com/watch?v=sHeFWHpmHSM Developing A Sense Of Humor https://www.youtube.com/watch?v=SmrC6W5IgCU Sources: 58% Of Jobs Filled Through Networking articles.chicagotribune.com/2013-09-29/jobs/sns-201304171800--tms--careersntp--h-a20130421-20130421_1_job-ad-new-survey-biology Average American Feels Close To Only 9 People gallup.com/poll/10891/americans-satisfied-number-friends-closeness-friendships.aspx Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Motivational speech about the innate ability to master any skill over the course of five years. Many theorists point to the 10,000 hour concept in which anyone can reach the point of mastery in any one skill. Although this seems like a large amount, you are in fact given this opportunity over the course of your next five years. Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Music is licensed under a Creative Commons License: Better Days - Bensound.com Shoutout To Reddit User /u/StrivingToImprove For allowing me to build off of his idea! Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

There is a huge misconception about reading that is present in our modern society. Reading is just as important if not more important than more publicized habits such as working out. Reading is without a doubt one of the most important habits you can adopt, and it's startling how little people do it. Start educating yourself: Download Any Free Audiobooks at: http://www.audibletrial.com/ImprovementPill Check Out Our Other Video About The Hidden Benefit Of Reading https://youtu.be/xqMozc4K4pg Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh -Music- "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b... Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

NoFap - Note: THIS IS A RE-UPLOAD of my previous video about NoFap. I was contacted by NoFap founder Alexander Rhodes and was nicely asked to edit the video so that it complied with their branding. I changed some of the wording in the video to make it more politically correct. I also threw in links to the NoFap community for all of you who are considering taking on this journey. NoFap has been growing in popularity. Why are the members NoFap becoming more and more successful? Tune in to find out more about these NoFap Benefits. Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Facebook http://www.facebook.com/improvementpill Twitter http://twitter.com/ImprovementP Instagram http://Instagram.com/Improvementpill Additional Resources: Reddit.com/r/nofap Nofap.com YourBrainOnPorn.com

Benefits of Cold Showers - There's been tons of studies proving the benefits of cold showers. But cold showers can also be a great way to force yourself out of your comfort zone. Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Studies: 2007 Study On Depression http://www.ncbi.nlm.nih.gov/pubmed/17... 1993 Thrombosis Research Institute Study Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh -Music- "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b... Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

How To Be Funny - Humor is considered to be a universally attractive trait. Everyone loves someone with a great sense of humor. Contrary to popular belief, a sense of humor can be learned. It's all about the content of your jokes as well as the delivery. Each of which are broken down in the video! Inspired by content from Mark Manson's Best Selling Book - Models Get Your Free Audiobook Copy at: http://www.audibletrial.com/ImprovementPill More Videos About Social Skills: Communication Skills - 7 Tips https://www.youtube.com/watch?v=mPRUNGGORDo Deep Conversations: https://www.youtube.com/watch?v=sHeFWHpmHSM Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh -Music- "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b...

What is meditation exactly? It's a practice that's been passed down for an extremely long time. There must be a reason why people continue to practice it! Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Facebook http://www.facebook.com/improvementpill Twitter http://twitter.com/ImprovementP Instagram http://Instagram.com/Improvementpill Sources: Increases immune function http://journals.lww.com/psychosomatic... Decreases Pain http://www.ncbi.nlm.nih.gov/pmc/artic... Decreases Inflammation at the Cellular Level http://www.sciencedirect.com/science/... Increases Positive Emotion http://journals.lww.com/psychosomatic... Decreases Depression http://link.springer.com/article/10.1... Decreases Anxiety http://online.liebertpub.com/doi/abs/... Decreases Stress http://psycnet.apa.org/journals/str/1... Increases social connection & emotional intelligence http://psycnet.apa.org/psycinfo/2008-... more compassionate http://ccare.stanford.edu/article/enh... feel less lonely http://www.sciencedirect.com/science/... Improves ability to regulate your emotions http://ccare.stanford.edu/article/jaz... Increases focus & attention http://link.springer.com/article/10.3...

A follow up video about communication skills. The ability to hold deep conversations is single-handedly, the most, powerful skill in terms of building personal relationships. It will improve areas of your life such as dating, making quality friends, and even networking. Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Check Out My Other Videos On Social Skills: Storytelling - How To Become An Amazing Storyteller: https://www.youtube.com/watch?v=-9Wb3gcOuKM

Communication skills are crucial to your ability to build relationships with other people. Whether it be a business, friendship, or even romantic relationship - communication skills are a necessity. Here are 7 unique tips/tricks that will drastically improve your conversations and overall communication skill. Inspired By Mark Manson's Best Selling Book: Get Your Free Audiobook Copy at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Other Videos On Social Skills: Storytelling: https://www.youtube.com/watch?v=-9Wb3gcOuKM Deeper Conversations: https://www.youtube.com/watch?v=sHeFWHpmHSM How To Be Funny: https://www.youtube.com/watch?v=SmrC6W5IgCU Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

Why is it that 75% of self-made millionaires report reading at least 2 books a month? The benefits of reading may be the cause of massive success for thousands of people. Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Facebook http://www.facebook.com/improvementpill Twitter http://twitter.com/ImprovementP Instagram http://Instagram.com/Improvementpill

Six tips that most people don't know about when it comes to achieving your New Year's Resolutions. Find out how you can make sure that you actually make a change this year! Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Facebook http://www.facebook.com/improvementpill Twitter http://twitter.com/ImprovementP Instagram http://Instagram.com/Improvementpill

Christmas is tomorrow. Don't forget to give this one gift to the people you love! Merry Christmas! Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Facebook http://www.facebook.com/improvementpill Twitter http://twitter.com/ImprovementP Instagram http://Instagram.com/Improvementpill

Looking for a way to finally stop procrastinating? Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Facebook http://www.facebook.com/improvementpill Join My Newsletter For Monthly Emails About (Health, Wealth, Love, And/Or Happiness Related Subjects): http://bit.ly/2jnsoxh Fan Mail & Q&A Mail: PO Box 778331 Woodside, New York 11377

NoFap has been growing in popularity. Why are people who do NoFap becoming more and more successful? Tune in to find out more about these NoFap Benefits. Still Skeptical About NoFap? Here's Some Scientific Evidence: https://www.youtube.com/watch?v=u4j2d7iLWsw Porn Addiction Course Coming Soon (sign up for notification/monthly newsletter): http://bit.ly/2jnsoxh Reading is like taking a supplement for your mind Get any Free audiobook at: http://www.audibletrial.com/ImprovementPill Help Support Us At http://www.Patreon.com/ImprovementPill Facebook http://www.facebook.com/improvementpill Twitter http://twitter.com/ImprovementP Instagram http://Instagram.com/Improvementpill